|
o |
OTHER IMPORTANT ITEMS
at bottom or on cal 9
Handyman
Rick Wisman
recommended
on NextDoor
email filters: @dreamhost
SENIOR CARE: care.com
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist" |
2021 » To Current Year |
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & full>11/4 [2x 1015.50]
prop tx final:
4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota,
Mar 1 Honda |
There's an american owned company in [warez?] mexico across from El Paso that does dental work like implants for 90% less than US companies.. they also pick you up from your el paso hotel and take you to the clinic
Surgeon [hand] recommended
by dr harry berby [sm] is:
dr michael norris in burlingame
pip recommends:
dr joanne blessings-moore
pulminology
san mateo nr mills- referral: Fei
|
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1 . Friday
9AM & 10AM
new yrs SGI
Gongyo & meeting [email>zoom]
XS gardening!!
hurt L thumb & mid & ring fingers, esp left... use splints, ice, bemer, massage rolls, etc. no music - 2 wks
|
2 . Saturday
SC= 440 or 1.46% up 28
Blmt= 445 or 1.64%
RWC= 3445 or 4.04%
SM= 3595 or 3.45%
`
somewhere around now i signed up for something on blood sugar and lost track of the link, [it's in the emails] see below 2022 » |
|
3 . B=124 @ 4oo
11oo planning meeting
[email>zoom]
sent $55 to act blue
4 senate election on tues
ordered $36.99 blood sugar book + pills 46ish = almost 100 |
4
j call medtronic, teds, calendar co
work on letter
wash sheets
|
5
Crucial Senate Election
in the Phase 2 group.
Locally, in San Mateo, California, There are an estimated 101,218 people in front of you to get the vaccine, and 265,133 people in your group.
|
6
DC rally & "stolen" election chaos helped by Josh Hawley
I Texted too much & injured L mid finger
|
7
12-2 donovan's
A woman 78 took 4 to 6 drops 4x a day and after two days she had nothing
left of symptoms from the virus
|
8
bills due |
9
SC= 477 or 1.59% up 37
Blmt= 494 or 1.82% up 49
RWC= 3613 or 4.24% up≈260
SM= 3893 or 3.74%
up≈300
4oo informal
sgi meeting
B=162 @ 1AM
|
I noticed one of the main enablers who led up to this event was Josh Hawley, so I checked with the Hawley Society and found they had traced him to the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to Pennsylvania around 1730. Joseph Hawley, our main ancestor, came from Parwich in 1630 just after the Mayflower. So he isn't remotely a close cousin. |
10
11oo & 1oo
SGI Meetings gosho
Ordered Brad Pit's Free HealingGreenCBD.com
tincture & gelcaps
≈$50 shipping...
Order Number: 306948 ,306951 [no ID,PW] didnt see autoship |
11
|
12
Get to bank 4 EDD deposit
7oo study meeting
jan liv budh p40 vigilance, human edu, p34
beyond general cause
gosho study "creatong" 54 62
|
13
2 weeks since Pacemaker
Sequoia has 12.5% virus
done check for more EDD claim certifications
7oo NWFFACIM Zoom meet
B= 107 @ 1AM |
14
to bank » dep. EDD had 4125 in bofa dep 1k in union
maybe take off splints??
@ Vit Shop
brain help&
Look 4 Liposomal Curcumin
Suntheanine- for sleep
Venetron
- for mood & sleep [^$200]
J reports sore throat |
15
J CALL ASPIRE
1/4 income tax
J throat better |
16 •
B=149 @ 12 noon
Maybe capitol violence?
no?
Daily Virus Cases • 3 week ave:
USA 250,000/day
10K/hr • 170/min • 3/sec
Montgomery Co, 486/day
20/hr • 1/three min
California 40,000/day
1,600/hr • 30/min • 1/two sec
San Mateo County Cases:
400/day • 16/hr • 1/four min
Los Angeles County Cases:
14K/day • 590/hr • 10/min
Local Cases [Total]
& week update & % per capita
San Carlos 526 up 49 • 1.75%
Belmont 574 up 80 • 2.12%
Redwd Cty 4015 up 402 • 4.7%
San Mateo 4261 up 368 • 4%
Virus Deaths CA:
600/day • 25/hr • ≈1/two min
|
About Josh....
Trudy did try to figure out where Josh fits, but at the time, he
didn't even release the names of his parents, much less his
grandparents. However, a few months ago, Walt Hawley (Treasurer) got
curious and found Josh Hawley's more recent ancestry. From that, I
could tie him into the Quaker family of Benjamin Hawley of Chester
County, Pennsylvania, which is a completely different Hawley DNA
profile. Benjamin Hawley came from London to PA around 1730. Our Joseph came from Parwich in 1630 just after the Mayflower. |
17
NYTimes Data
Daily World Cases
per 100,000
[2 wk ave]
Israel 93 •
UK 73
USA 68 •
Spain 62
Brazil 26 • France 23
Canada 19 •
Russia 13
Thailand 0.3
•
Australia 0.1
China 0
.0
US 1 Day Deaths:
3,353/Day
139/hour
2.3/min
1 death/20 sec
|
18
Martin Luther King Jr. Day
B=130@1130pm
Medicate J
Laundry
Practice »»»
To bank 4 EDD Dep
TJ's
|
19
remove bandages
7oo district meeting
I'M MC & music
|
20 • Inaugration day
had chocolate & grapefruit juice
B=190@midnite took nu pill |
21
B=120@noon
wash sheets & clothes
|
22
B=125@noon
[no nu pill ate healthy b4]
Set Alarm 4 »»
CC Card got cancelled!! Fraud!
need to notify
lose the back pain
& Vitamin Shoppe
& others
& Dreamhost
B=90@2am took glucoburn after mex din w/ many chiips&rice |
23
10oo kings of soka meeting
|
if we get sick...
covid.infusioncenter.org
look up places w/
monoclonal antibodies
tried it and got sequoia
need:
positive test
ten days from start of symptoms
high risk
group
|
24
we ordered n95 masks 5/ $66
[order in images] 3 day air
J ordered shirts from lands end order info on ipad $94
J ordered ziplocks ≈$41 amazon
L mid finger trigger got upset am doing simple things w/ clothes
|
25
started Voltaren 4 hands:
4x/day 2 weeks
|
26
Call Vit Shoppe re card
(866) 293-3367
Call dr shoenberger
6oo TOWN HALL
W/ J SPEAR
CALL 866 383 2725 |
27
130 J Dr Larson
7oo miracles meeting
make possible orders:
Physadvant collagen
Purity Joint Gel
|
28
call dr larson re sutter...
call dr fei re vaccines !!
Success! |
29
several low B measures 75 95, 105
bought:
diabetes freedom 50.39
see image in downloads
horrible smarmy presentation!
too bad their suppliment worked so well!
|
30
11oo ??? Many Treasures Meeting
SMCO: [2 wk update]
San Carlos 610 or 2% up 84
Belmont 689 or 2.5% up 115
RWC 4582 5.3% up 567
San Mateo 4822 or 4.6%
B=127 aft din w/ Chipotle
& 2 sups
Renew Doris!
|
possible hand surgeons:
Daniel Haber 221 E Hacienda Ave, Campbell, CA
many great google reviews
Jaret Butler, M.D.
1501 Trousdale Dr
Burlingame
some great reviews
also at 301 industrial SC -
This was Brad's doc!
maybe Anderw Gutpw at sutter in P.A. |
31
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
https://ptformusicians.com
med supply place knows
hand therapists for musicians
bay city 367 6900
|
|
Sunday |
1 REG Honda
ask for J muscle relaxant
Voltaren 4 hands:
4x/day 2 weeks
2:24 Sequoia Vaccination Moderna #1
[#2 = 4 weeks]
|
2
130 dr lusardi
#30 & 29
ordered cleanse spa 29.99
800 460 5134
7oo SGI Meeting
need new GP
ask dr larson also for pain specialist |
3
220 dr pickering
235 N San Mateo Dr
call 348 4030
≈ will hear re next appt
called dr shoenber re j will hear if they will take her...
REG Honda √
ask for J muscle relaxant
|
4
|
5
7oo SGI Meeting |
6
bal at BofA √ing ≈ 4213
SMCO:
San Carlos 644 • 2.1% up 34
Belmont 722 • 2.7% up 33
Redwood 4822 • 5.6% up 238
San Mateo • 5010 4.8% up 188
Direct link »»
|
MADE SPAM FILTERS FOR:
scott
@deepsleepdiabetesremedy.com
george
@diabetesfreedom.org
Get Gluco Burn »
from Primal Labs /
Primal Source News 877-300-7849
Rybelsus? for diabetes |
7 |
8 - 2 wks w/ Voltaren
...mostly 3x/day instead of 4
get Tested for A1C = [5.1?] again
J strained rt leg
?
Leg hurting
worked on bills & slept funny
»
no... vaccine reaction!!
|
9 bills due
leave 645 for:
[bring cash]
>745 pm Masi
get labs/bone
[
min 1 yr from last]
4 Dr Kim phone-app 3/23 |
10
J's rt leg somewhat better
hurting all over in pm
vaccine reaction!!
7oo miracles meeting
ordered advanced bio nerve sup Ordered advance nerve support 3pack from advanced bio for $123
[
800-791-3395
see screenshot feb 19 |
11
J's rt leg somewhat better
arm is RED!! & hurting all over!!
Vaccine Reaction!!
got 23.9K in unemploymt
since 5/22/20
see 1099 forms at website
|
12
J arm is RED!! & hurting
Make deposit at Union Bank
2oo webinar on roman colluseum
see email 4 link |
13
SMCO:
San Carlos 671 • 2.23% up 27
Belmont 740 • 2.7% up 18
Redwood 5026 • 5.8% up 204
San Mateo • 5231 • 5% up 221
Direct link »»
J arm is RED!! & hurting
|
vitamin shop & adobe on |
14
Valentine's Day
J Arm red spreading but hurts less & itches
|
15 • Call Moderna
Unemployment Ran Out
• J has tongue pain at tip
Washington's Birthday |
16 •
Call Moderna
• Get 2 refills from ted's
• 1020 j sequoia covid
• drive thru [to lab]
test
• 1130 Dr Fei
• lv @ ≈135 ->
215 Masi Bayless
• 7oo SGI Meeting |
17
• Moderna Called 4 J
• Make deposit at Union Bank
WAAAAY B4 4 |
18
• Register for Covid 2 »»» 3/1/21 see email link
• Make deposit at Union Bank
WAAAAY B4 4
• ask Dr L re 3/3 apt...
need to move 3 weeks also? |
19
« ordered 4 GlucoBurn @ 44 ea.
179.96 from Primal Labs
877-300-7849 |
20
4 days on antibiotics
SMCO: new cases
SC had 1, Blmnt had 2
RWC had 20, SM had 28
|
|
21
11oo Planning Meeting see thursday email
4 weeks since L Mid F last upset |
22
Make deposit at Union Bank
WAAAAY B4 4 & √ on
smithsonian 8oo
Legends of the pharoahs
|
23
Lv 1045 @ for 1130 ->
Masi Bayle$$ • 80 + 120 = 200
used phone # for login
Make deposit
at Union Bank B4 4
|
24
130 J telehealth w/ Dr Javerbaum j ask re nerve tingle symptoms
Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd |
25
RootsTech Online Starts
see email from fam search 2/11
& 2/14. . . LINK>
Make deposit
at Union Bank B4 4 |
26
SMCO COVID
SC 681 BL 749 RWC 5093
Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd |
27
10oo Kings of Soka Meeting
dimoku 9oo see email
|
for monoclonal antibodies contact
https://combatcovid.hhs.gov |
28
started cycle
needs drain &nu gas
TWD nu season
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
For Senior care:
Home Helpers of San Mateo County-
650-532-3122 |
|
Sunday |
1
Clean Arms Thoroughly!!
Moderna #2 @ 2:54
Doc on mirror 1st vac
In jan i tried to postpone auto ship of heal-n-sooth & other prod to today... now have new card... |
2
work on next tues content
10 PM: J was incoherent & unable to stand! [fever] |
3
8AM J way better
9oo Am» |
4
LV 9oo
940 Dr Pickering
235 N San Mateo Dr
call 348 4030 - 2 extractions
eat b4 take pills stay in car call
costs 1300 takes 1.5 hrs
12 - 2 Donovans |
5
1245 Dr Butler
301 Industrial SC 596 4040
tendonitis & thumb evaluation
Continue w/ braces...
~~~~~~~~~~~~~~~~~~
Need to wait if want cortisone 2 weeks
after vaccine...
Call for trigger surgery 2-3 weeks ahead
7oo SGI Meeting oops
4 Years Ago
Joined Family Search 2017 |
6 |
House Painting
recommended by jphn @ bfi :
Raul Hernandez
650 995 6770
gave us a $2K estimate
decades ago
incl est of 40 gals of paint |
7 |
8
call dentist re clot lasting only
3.5 days
J covid test 11:oo
3oo Pain Dr 4 J
telehealth dr banks
650 667 2322
pins & needles
... knees ...
mystry leg bone pain ...
arm pain from flu shot
...
fibromyalgia
|
9
7oo SGI Meeting -
read 35-37 wisdom 4 creating happiness
will have discussion
prev assigned 45 & 46 :W/
a Question, a Share
bills due |
10
nothing after midnite »» |
11
1030 J CARDIOVERSION
[ask re pain specialist]
nothing after midnite |
12 |
13
SMCO Health Data
TL: • Last Mo: • Since last post
SC 705 • 50 • up 34
BLMT 764 • 47
RWC 5185 • 321
SM 5388 • 275 |
- 3/5 at 7 pm: Kathy's Group Activity
- 3/9 at 7 pm: RWC Study Meeting
- 3/13 at 9 am: PeiChun's Group Activity
- 3/21 at 11 am: RWC Planning Meeting
- 3/23 at 7 pm: RWC District Meeting
LINK»»
Meeting ID: 650 679 8138 Password: 20201435
|
14 |
15
Get payments & Make deposits
at Union Bank
WAAAAY B4 4 & √ on
& Unemployment ended 1 mo ago |
16
Washed hair!
11oo Infusion Lab &
get blood 4 Dr Kim phone-app & Dr Banks |
17 |
18
Get payments & Make deposits
at Union Bank
WAAAAY B4 4 & √ on
Make contrib to NWFFACIM and mail it to:
NWFFACIM
P.O. Box 1490
Kingston, WA 98346-1490 |
19
Made deposit of 1K
at Union Bank have 3K more
Called Dr Pickering 4
hand surgery
schedule soon???
|
20
Pam's Birthday
SMCO Health Data
TL: • Last Mo: • Since last post
SC 712
BLMT 774
|
Science News Site »
1oo Youth Meeting
link
http://tinyurl.com/march-ygm
zoom ID 941 3848 6813
PassCode 555657
|
21
11 AM RWC Planning mtg
cycle needs drain
& nu gas & starting |
22
2:00 J phone apt w/
dr banks [pain clinic]
650 667 2322 |
23
1:45 Dr Kim phone-app
2:oo Masi
rt neck, up back
used phone # for login
7:oo RWC Dist Mtg |
24 |
25
11:oo Dr Larson
C&J Echo & Pace
baad news...
|
26
|
27
10oo Soka Kings meeting
try to log in to EDD at noon
|
|
28
Check EDD |
29 Called Dr Larson
Re TEE anesthesia
11oo see Dr
Fei
130 Dr Sab phone
2oo Jackie interview
w/ Gemma |
30
11:15 Dr Masi
Chris here 330 ??
|
31
Chris here 11oo
ask re anesthesia
w/ dr butler
Get bloodwork results from Dr Fei
|
Thursday |
Friday |
Saturday |
4/2 at 7 pm:
Woodside Eagles Group Activity
- 4/6 at 7 pm:
RWC Study Meeting
- 4/10 at 9 am:
Redwood Lions Group Activity
- 4/20 at 7 pm:
RWC District Meeting
- 4/25 at noon:
RWC Planning Meeting
|
|
Sunday |
Monday |
Tuesday |
Wednesday |
1
Annivesary 14 - SGI
call RWC Cust
|
2
7 pm:
Woodside Eagles
LINK»»»
Call 224 5206 pno cust
700 facetime jam Pip reccomended see email
|
3
1oo Barbara Young
740 6796
765 gull ave foster city * Sty M 3yrs C200
write to
Joyce Yang?
tuning?
San Mateo
see email mar 7
joycepyang@gmail.com
|
200C |
4
EQ INS
Stopped Oval Rings
{created pain in LF hand} |
5
CALL X RE: TEE NEXT MON
Called pno custs
224 5206 &Christina 704 4057
|
6
Bank Deposit
1K
7 pm:
Study Mtg
LINK»»» |
7
Call Pip RE Online Jam... |
8
Bank Deposit
|
9
....
Phil here
stopped bpc 157
J-Purell
bills due prop tx |
10
9 am:
Redwood Lions Group
1oo Hisae Matsuura
1052 cherry sc
[me 2yrs] 224 5206
squeak in pedal
C350
|
350C • T 550 |
11
cycle
needs starting
Jane Jackson prof of music at CSM called
wants tuning sty L
teacher of Hsae
B& &, Young
|
12 1oo Mark Botto
203 sylvan wy RWC
spin est200
• 714 1763
was -20¢ C300
CALL» TO JAM!
|
13
contact
Gabie Reiter
315-3501
Naturopath
hours TWT 3-6,3-6,9-12
CALL surgeon 596 4040 »
re drive home on thurs »» |
14
Call Hisae & visit re cash
1oo Eitan [see text]
3400 rambow dr
269 6911 palo alto
C200
Get vaccine cards laminated
called atherton 2nd time
[ramona]
re b. brace will hear from [pat] central supply [was there to 10/07] [rm 338b - 337b 321b]
1/4 income tax |
15
130 ... SURGERY
dr butler
L hand surg [they'l call]
301 Industrial SC
596 4040
OK drive home- no fast
sched other surg 2 wks
don't stop drugs |
16
day 1 lite pain ~1
more pain when flexing going further to 2nd nuckle...
doing EDD
6PM John Fugelsang XM chan 127 |
17
day 2
Less pain
|
500C • T 1050
|
18 Day 3
910 AM Soka spirit -
see sat email 4 link |
19
day 4 |
20
day 5 take bandage off
[ME MC]
7PM RWC Dist
----------
LINK»»»
|
21 [took bandage off]
3:oo J apt: Gabie 3&4-5
1472 Oddstad dr suite 111
$325 w/ b/a card 9756
CALL Katy
510 508 8430
baldwin grnd |
22
Possible post op visit
to fri ->-> |
23
1030
stiches removed
dr Butler - kelly conway |
24
10 AM Kings Of Soka
LINK»
Daimoku at 9 AM
5PM HBO tenet
|
POSSIBLE PIANO JOBS
Guy in PA w/hybrid kawai
575 4858
Teacher at CSM for Hisae [14th] |
25
12oo
RWC Planning Meeting
LINK»»»
|
26
Dr Fei 1130
Call Dr Butler 4
new apt 4 lf hand |
27
Started Bike!!
got nu gas ran well
called teds [rechelle] re diltiazem 30mg refil
she wants dr L to make the
dil ER90 persc ....
called dr L also
|
28 |
29 •2 weeks since surgery
•1130 Dr Fei
•145 Julie Morimopo
nurse at Sequoia diabetes class called - said keep in touch"
866 383 2725 ??
•Mentioned "TAVR" about heart surgery
•600 [7?] Jackie Speer town hall call 866 383 2725
•7oo Sanya Lu @ school of rock performs... see link on FB |
30
2 weeks & 1 day since surg
RENEW GiftedHealingHands
oops should have yesterday...
hopefully will be ok soon
Blod at 1130 88!
after bag of popcorn & soup |
Saturday |
APRIL • 1050C |
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
1
had L @ Guadalahara w/ beer & Chips . . . B= 182
16 days..
soaked incision w/ aloe juice... 45 min it came open!! purelled and bandaged asap
aft din salmon B=140 |
|
2
See Saturday Email:
virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021--
B==110 ish
|
3 8 WEEKS till echo!
W=207 lbs
I CERTIFIED @ EDD
only got thru 3/28
cycles
need
fixing & pinks |
4
9am best time AAA office
to get dup titles
go to bank & get records for 2019 & 2020 both accts
get gaba at cvs
order batt 4 bike
430pm facim guy zoom meeting
700 study meeting SGI
|
5
AAA office
fill out dup titles
order batt 4 cyc
To bank & check BOA
I CERTIFIED @ EDD
USE THIS LINK>>>
NOT THE ONE IN EMAIL!!
|
6
7.5 WEEKS till echo!
3 WEEKS SINCE SURGERY!!
1130 J to Hair Salon
1230-230 donovans
|
7
oops gained weight!! 210!!
order battery
fill out title forms
visit banks
celebrix @ CVS?? [wait]
7pm: Woodside Eagles
Had L @ la hacienda ...
B=
190 then 98 @9pm |
8
Raj Miracles group 930A
10 SGI Study pages 54-62 in the May LB >>> zoom link
Ladonna & Jerry
are
in SF & Sun>> |
vaccine data- still got it:
8/100s of 1% got sick & 1% die
CDC info:
as of apr 20, 87 million of us got full vacc'd, 7k still got sick 500 were hosp'd & 88 die
sitting w/ someone heavily infected & get big virus load
|
9
Mother's Day
910 SGI Encouragement
>>> zoom link
<< Ladonna & Jerry
bills due
cycle
needs
starting& fixing
call corinne re ca$h> |
10
7 WEEKS till echo!
STILL 205
lv 1015 [11] to SF
4 lunch
laDonna & Jerry
555 north point
SF
hyatt centric by worf
went to MOMO's great meals... Mahi & Risotto
saw painted Ladies, Persidio |
11
11oo Dr Masi
use phone # for login
lower rt side neck snags when leaning
missed -- moved to June 13 Corinne Lipman [wcb]
1640 white oak wy s c
868 7526 q250 10yrs
played some guitar-
oops 2 much |
12
130 J tele Dr Sab
3oo Lin Ney
415 244 3937
2 heritage ct
atherton
[he wanted to roll the metal wheels on hardwood floor!]
kohler&campbell grnd - he doesn't own the place!
20¢b Q 275> C 300
did cleanings/helped move
L Hand not too bad...
√ check union bank profile email addr |
13 [4 weekw since surg]
1oo J dr larson arv office 1230 √inll
261 2837
330 Josh Trockel
2749 carolina ave RWC Q2004+hr [1oo tip!]
B Gnd 5' sherman&clay was 40¢b 2 iffy notes pedal squeaks knocks, needs under-actn lube
great kid player!
621 0260 . C400 |
14
Updated HBO Payment info 8678 |
15
1230 Jean Karshenboym
1131 Ladera way belmont
LT-14 yrs? 100¢+b Q300
took 4.5 hr C400
404 247 6846 very funny & scientific [from modena, quadratic fromula vinegar, polish astronauts] Guitar injury finally over
Ordered 3 Curcimitol from advanced bio $147.33 |
CALL Guy in PA w/hybrid kawai
575 4858
« this week C 1100
5/4 at 7 pm: RWC Study Meeting
-
5
/7 at 7 pm: Woodside Eagles Group Activity
- 5/15 at 9 am: Redwood Lions Group Activity
-
5/18 at 7 pm: RWC District Meeting
- 5/30 at 11 am: RWC June Planning Meeting |
16
910 SOKA Encouragmt mtg
|
17
PRE-MEDICATE»»»»
J blood test 4 Dr Kim
*130 ?? Pailsey San Mateo
6 WEEKS till echo!
|
18
PRE-MEDICATE
2:oo Dentist
Dr Pickering
235 N San Mateo Dr
call 348 4030
lip balms
take meds @ 1oo
7 pm: RWC District Meeting |
19
CERTIFY @ EDD
USE THIS LINK>>>
transfered 1800 to union bank
CALL Mac and PC Computer guy
Ron Gravatt
868 6204
7oo Raj Miracles Group |
20
CALL Mac and PC Computer guy
Ron Gravatt
868 6204
145 LV @ 1245
*De Young Visit |
21>
1oo Dale Ah Tye
64 hillview ave RWC
6' yamaha
Q C250
408 230 9408
|
22
1oo - Jane Jackson
868-1357
[CSM teacher]
need $ info guess 250?
2121 maryland st RWC
sty L 2000 ≈ 10¢b 3hr
centers?
made receipt 4 june 22 [cash payment dated then] |
« [this week] ≈ C 500
|
23
11oo Planning meeting
oops need 2 set alarm!!!
[had salmon & saute-j bad] |
24
1oo Ilona Holcomb
236 bay view dr.
SC 773 8979
very out
several notes doublestrike
bring
glue for pedal felt... some pre broken strings in alto
left it
tuned ≈24¢b
C300
5 WEEKS till echo!
[had chipotle J bad] |
25
Phil here 12 ish...
Dr Kim calls 115
fix reverbntn
P suggests Stanford pain clinic
& Brittan Amy- Reki -
see FB message |
26
maureenchowning.com expires in one week....
7oo Raj Miracles Group |
27
IT'S MAY CONTRIBUTION
MONTH
|
28 |
29 130 Jiaqi Yan
1425 Bay Laurel Dr, Men Prk. 919-323-1287
C250 [Sty Up ≈4hr...bad beats
] Me before 3yrs?
set alarm for 1030 tomorrow »» |
« 550 C
ASK:
WHAT CITY
HOW LONGSINCE LAST
CASH
CHILDREN/VACCINE
look for:
"Resident Alien"on SCIFI
|
30
do the EDD online stuff
Memorial Day
11 am: RWC June Planning Meeting [ wrong?]
cycles
needs selling |
31
1oo Peter Forster
42 Waterloo Ct Blmt
Yam Uprite wants apprasal
415 385 0963 wear mask
me before QC290
4 WEEKS till echo!
Ask Bill re square wrench
Memorial Day |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
« 290C
MAY C 2440
YTD C 3490
|
|
Buddhist Meetings. . . . . . [zoom link»]
Meeting ID: 650 679 8138
Passcode: 20201435
June 6th @ 9:10am: Kosen Rufu Gongyo
June 8th @ 7pm: RWC Study Meeting
June 12th @ 10am: Region Gosho Study
June 14th @ 7 pm: Woodside Eagles Group Activity
June 22nd @ 7 pm: RWC District Meeting
June 27th @ 12pm: RWC July Planning Meeting
|
1
J ELIQUIS RENEWAL
1:oo Masi
3oo help monique @ DMV |
2
Contacted Techno Uno
"Dario" 363 1533 online
1oo Beverly Funck
103 Mounrtain View Av.
San Jose
Sq Gnd Stienway 100¢b
408 824 0447 Q375 C420
fixed some dampers
needed oval tool!! should give them a free touchup or super cheap one
$ ordered 3 gluco burn for $163.50
...
didn't get 20%off
$ ordered biotrust 3 prods ≈$130 see jpeg in downloads |
3
√ Pac tel re deadline
√ Hubbard party
7 weeks since LH surgery
345 J to
1950 Univ Av EPA ste 160
Dr Patrawala - consult
re ablation -
617 8100 |
4
$ contribution to SGI $255
$ . . " to FSTV $300 visa 8678
did stressful adjust on camode -hurt LH surgery
START cycle
& gen
watch link »»
resident alien » |
5
1oo Erwin Hosono
601 Melville Palo Alto
815 8185
Q • C200
Sty [me there 2/2019
& 7/2017
was the rose family then]
|
620C «««
[« was on the 30th they cancelled]
Hanh
42071 benbow dr fremont Q225C bechstein
510 688 0511 - sounded close to pitch --- fix pricing on website & yelp!!!... |
6
virtual kosenrufu
9AM »»
SGI MEET
Meeting ID: 954 6441 7264
Passcode: Soka2021--
CERTIFY @ EDD
USE THIS LINK>>>
$ Ordered 1 glucoburn $53
from
primal Labs
got the $10off ORDER #1155
$ ordered Keto & bellytrim
from biotrust $116 #B1436536
|
7
Take G5 to Techno Uno 903 Main St RWC 363 1533
$80 diagnose 11am-5pm
330 C&J Dr Wyle
not 345! duuhh!!
3 WEEKS till echo!
$« EBAY Order number:
20-07169-94246
[« on sunday]
YTX20-BS - $60.80 high Performance - Maintenance Free - Sealed AGM Motorcycle Battery
get it by Jun 15. |
8
1oo Alex Lapidus
299 Stilt Ct. Foster City
269 8101 old bald up
-15¢ maybe no raise?
some keys stick Q200 250C
visit phil w/ phillips driver
7oo SGI MEATING |
9
130 J Dr Sab office visit j got cort shot in L hip
heard from Techno Uno guy-ordered new card w/ upgrade for $284 [8678] plus $143
labor on pickup
bills due |
10
10oo phil here?
2 mo since LH surgery |
11
call ted's re bill
take info to bank re lost √
get info from BofA re acct bal
& deposit at Union
Get Glutathione [w/ liposomal 500 mg 2x day] 1 wk B4 test
look 4 mac nuts
1oo Gary Ceccato
938 Lakeview Way rwc
he's having heart srg 465 4128
call in 2 weeks-
[trigger also]
C225 left piano at -10ç
sty B 1908 needs some reg
|
12
10oo SGI Study Mtg
bob's B'day |
475C «« |
13
910am SokaStdy Mtg
Corinne Lipman
1640 White Oak wy s c
868 7526 Q • C250 10yrs
25-50¢b
[I forgot her last month 5/11]
cycle
needs starting
|
14 |
15 |
16
MAKE BIZ CARDS
& Appraisal sheets
1oo Nancy Whitecar
2184 Euclid Ave RWC
6/3 mason ham [me 3 yrs ago]
248 935 3419
chimey?
was left 1.5¢b difficult tuning... arguing tenor strings & low bearing alto/sopr sects fixed pedal w/ binder clip
!! brilliant rube goldberg!! took 4hrs some voicing ...I was there in 2019
...conical spring order info »
only $.85! from VandaKing
figure out other tools
Q250 • C300
|
17
MAKE BIZ CARDS
& Appraisal / statememt sheets
Study mold test
Trim some grass
|
18
Covid Data
RWC 6.5% 6000 cases
SC 2.5% 753 cases
BLMT 3% 819 cases |
19
113o Felicia Bellanti
719 west poplar ave S M
b grnd 7500 apprased
conover Q& C250
she had her gardener come early so not to disturb me!!!!
notes 20¢b cleaned ssss/board
922 5594
visited U bank re acct mods |
800C«« |
20
LINK »»
910am SokaStdy Mtg
made email 4 monique
bam@ichaz.com
pwkoukaren1A
MAKE BIZ CARDS
& Appraisal sheets
|
21
12oo roberta lee
731 california way redwood city
yam c5 Q250 C300
759 5520 Had great talks
fixed music desk height & hifi distortion bad speakers!
1 WEEK till echo!
|
22
√TAKE back in UNION BANK SIG SHEET
11oo Dr Wyle CH
glasses for cross vision?
7oo SGI MEEINGT |
23
12oo - Zoom w/ Emilio
@ SMCU
|
24
1oo Eldad Persky
1714 Miller Los Altos
917 288 4361
Q225 Kawai gnd
[me nov 20 2018]
√250 - [was 20¢b]
needs rep spring adj
he played Smon & Garfunkle
Amurikkkan 2ne! - [would have blown away garfunkle's uncle]
|
25
1230 take Phil shopping |
26
10AM Men's Division Zoom
11oo postcard club & PPIE
@west end marina green
across from palace of fine arts
|
« 300C
« 250√
made email 4 monique
bam@ichaz.com
pwkoukaren1A |
27
910am ??
12oo SGI MEETING
ALSO? 12oo? 1oo ?
men's meeting was at 10AM got to visit with tom Harris & Bill |
28
1130 ME echo
4 Dr Larson
return old J heart monitor
Sudden stomach probs
lost dinner
|
29
continue stomach aches
1215 Masi
she suggested 20gr carbs/day
keto plan
donated $60 to DCCC - act blue
3oo Chris Here install batt |
30
1130 toyota service @ dealer's
CALL PHIL
Call Lein 4 nails
Call Gary [had heart surg]
custormer june 11 465 4128
|
Thursday |
Friday |
Saturday |
JUNE C 2195 • √ 250 • TL 2245
YTD . C 5855 • √ 250
• TL 6105
donated $60 to DCC |
|
Sunday |
Monday |
Tuesday |
Wednesday |
1
11 wks since LH Surg
UNLOCK GATE
donovans 12-2
1130 Dr Fei meXX
669 269 9672
555 El Camino
Sunnyvale
nice asian couple w' Kawai console had been tuned 1yr ago was over 10¢ out some notes turned 1 dead bass string
C275
|
2
√J Bloodwork for Dr Kim?
Jackie became injured at Stacks
?
√call Dr Fei Re new appt
oops- ordered 3 readers $35 needed 5 not 6 diopters
clean house
reg to AAA
bank dep
call tune lady
[tues]
917 868 7908
|
3
11oo AM at
Hermans
3015 e bay shore w/ koji
rt on corner sp 208
ask Jackie re playing w/ band
5oo Bill & Cin here backyard
learn this journey song for brad
»»»»» |
« C 275
2 months.. by comparison
1 month TL's in 2019
range 2600 - 4300
moon phases at
https://www.timeanddate.com
/moon/usa/san-francisco |
4
virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021--
cycle
needs selling
Independence Day |
5
• to Bank w/ Checks
• call honda re infl recall
• call readers.com re Order #3934294 1-800-210-3963
• call masi re physician for test
Brad &/or Phil?
• 7:oo Eagles Grp w/Kathy MTG |
6
å call teds 4 welbutrin U Janu
• to bank
• make apt w/ honda
• journey song
• reg at AAA
|
7
1oo many treasures zoom
100 J Hair
REGISTRED $408
Toyota sent to dmv by mail
EEK Blood was @ 178!!!
had pizza, wine, choc, & OJ
in spite of
several primal lab pills -
took metformin... |
8
bills due
maybe take phil shopping
?
Lunch w/ Doug 130
1245 J Dr Kim
|
9
Had s 11am
bills due
215 - 230 ish
Brad & Phil... MUSIC HERE
after Phil's hosp visit |
10
»»»Trim Grasses
11oo AM at
Hermans
3015 e bay shore w/ koji
rt on corner sp 208
Trim grasses
bills due |
0 ««
Frigidare AC unit
For use with Home Generator
|
11
»»»Trim Grasses
finish bills
bought 3qt pot from amazon
500 -700
SF Playhouse Youtube |
12
»»»Trim Grasses
11oo dr fei Me & J
A1C was 5.4
Visited Wine Cask 782 laurel
7PM Zoom w/ Kathy
|
13
RWC Libbrary has Marlas art
open till 7oo
»»»Trim Grasses
|
14
»»»Trim Grasses
phil needs eye drops
1oo Kate Rosemond
101 Darcy San Mateo
unit #B rt of driveway
on corner 207 2320
beckwith uprt 2y/[100+old]
music teacher... was way out
took 3.5 hrs bad beats in alto/sopr great bass section
more like 10y+ since
last 2ne
Q 225 √275
phil needed trip to store
|
15
1030 Dentist »meds
Dr Pickering
235 N San Mateo Dr
call 348 4030
ask re bone filler
aziyo or fibercel
tainted w/ tuberculosis
watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome |
16 LP
»»»Trim Grasses
renew sc high site
Brad &/or Phil?
Phil has dr apt |
17
3oo Wendy Cheung
1118 Noriega SF
619 794 8295
yam uprt many years [30]
Q225 C250
PBS LINK»
|
« √ 275 • C 250
“Never argue with an idiot. They will only bring you down to their level and beat you with experience.”
watching PBS see link
««««
|
18 LP
35th "DAY WE MET" ANNIVERSARY!
@ 5:15
1oo Pola Burt
113 Beaumont Ave SF
415 386 2330 [lei called]
Q250
√250
|
19
430 J Dr Sab Zoom Apt
help phil shop |
20 LP
145 Masi
7pm SGI Dist Meet - I'm Intro
|
21
DON'T EAT MUCH MIDNITE » ON...EAT NOTHING 4 am » ON »
|
22 LP
ME:
Trans Esophageal Echo
SEQUOIA
1:oo @ went ok
Admitting ...Guilty w/ extenuating circumstances!
2PM miracles
foundation for inner peace
Sat email
link
report postdated recpt
from may 22 - C250
Jane Jackson
868-1357 [CSM teacher]
|
23
Brad &/or Phil? |
24 LP
1oo Baek Chang
407 267 6701
125 Mateo st San Fran
SHAFFER Uprt 10 yrs 15¢b?
EEEEEEK!!
Q 260 C350
[it went ok, i guess...]
SMCO population 766,500
Covid C cases 43995
SC population 30300
Covid cases 788 or 2.6%
last mo 32
our census tract #6096.02
population 1,803
brittan to melendy, alameda to crestview 49 cases or 27.2/1K |
√ 250 • C 600
watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome C260
|
25 . . SGI Meet 910AM
oops!! A little late...930...
SET ALARMS!!!
call enrique
had lasagna & broccoli
|
26 LP
had salmon & sauteed vegs, had high sugare wed AM
call people
clean house
starting cycle
start cleaning house!! |
27
1oo Phil Here
had lasagna & spinach |
28 LPc
Had lasagna & str beans
check on Dr Kim location >>
1oo Grant Whitten
1200 birch ave S M
yam u2 1 slow ham 60's? was in storage 20¢b
843 991 6851
Q 200ish C260
|
29
starting cycle
start cleaning house!!
Call Dr Wyle re glasses
Call Dr Larson re blood order
1130 me Dr Kim 1660 s c ave. ..ask about Rybelsus |
30 LP
Brad &/or Phil? XX
CLEANING HOUSE!
had pizza and wine got to 185
watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome |
31
10 AM Kings Of Soka
LeAnn & John here
...4ish? |
C 260
|
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
JULY C 1385 • √ 525
YTD. C 7240 • √ 775 • TL 8015 |
1
115 SGI ZOOM meeting
More LeAnn visit
J has perscptn at CVS |
2
get CVS persc
deposit √s
STUDY LIV BUD 4 MEET
need exp and highlights
>> |
3
7oo study meeting me subject
see liv bud opt 1 read highlites
& experience on language
|
4
1oo Victor Xie
[i waited 30 min]
864 Cedro way Stanford 690 6160
Sty D 2 repl String 10¢b
Q220 ish C420
|
5
230 Honda Airbag Recall
777 industrial Rd SC
|
6
pick up van at honda
noonish
Brad &Phil XX
discovered great photos by a student in russia, US qatar, et,...»» |
7 - [monitor fell out]]
11ish Ang Li
117 crestview SC [N end]
571 290 8474 [left it 20+¢# ]
"new" Yam hybrid
Q 200 took 3 hrs!! way out!
√250
Mikey In Town for
Celebration for Linda
1 - 4
Covid SC 843 or 2.8%
up 52 in 2wks
SMCO 45,316 up ≈85/D |
C 420 • √ 250
BOSWELLIA & CBD 200/20 mg each dose make a supposed cartelage suppliment
|
8
910 Soka Spirit Encouragement?
|
9
bills due
2oo Gary 465 4128
Ceccato ...fix bright note
938 Lakeview Way touch-up
-0-
Chef's supply 4 spatula
Res for 4 fri
at Wine Cask »
.
Group meeting @ 7 w/ kathy |
10
√ bills done
215 [WTF wrong with me?]
Dr Masi Bayliss
|
11
call Dr Fei/CVS re Vit6
1oo Lori Castellucci
1551 Granger Way
RWC 208 5887 console
15yrs ago many beats
was ≈15¢b
Q225 √400
|
12
SET ALARM 4 ALL Appointmts !!!
¢2P
130 me Dr Kim 1660
s c ave. TAKE arm monitor
591 9333
3oo ish Lauren
133 Stratford St RWC
Young Chang was 2yrs
brand new 3.5hrs was 50¢b
- 415 343 5115
Q220 C420
|
13
1120 J - covid test? to sequoia
pi call ≈ 1
ish
X? 230 Skylawn Event For
Auntie Lorrie & Uncle Bill
Dinner: Nancy, Carol
& Sidni 782 Laurel "The Cask"
Nancy & Carol
i had 2 lg glasses wine & bread
had glucose of 104 at 11 pm!
started diabetes med FARXIGA
J had extra pain in feet after din trouble walking home from car ...prob too much wine
|
14
10oo Soka Zoom mtg
look 4 japanese BG
Fill Out forms 4 Emilio
SET ALARM for sun 9AM »»»» |
C 420 • √ 400
|
15
910 Soka Zoom Meeting »
EEEK 195 glucose! @10am
down to 110 by 1pm
new F med & 2 sups
get boswellaserrata extract 200mg/day
cycle
needs selling |
16
6oo AM!! J to hosp 4 Jackie's
Ablation
|
17 • home from hosp - feeling rough...
leg/back + surgical
pain
tramadol @ 1230...
still bad...
dilaudid @ 330...
sleeping from 4
to 830
awake @9 feeling better
no dinner?
just nuts
walking is hard
Tram&Ty @ 1215
?-7oo Dist meeting
|
18
CALL Dr Larson
ask re Sotalol
√ ask re send mon info to √ dr Brot re wound cleaning & bruising
4?? or 7??
smithsonian show-humans |
19
1oo Kali Tileston
burlingame [get addr]
510 520 7281 [text]
Yam Up many years
Q 220-260 √300
6ish covid test @
Central Sch 757 Cedar St, San Carlos
ap# CUR142588082
results: NEGATIVE
|
20
J Starbucks 3 pigs extra bad pain level
12oo Appraisal
Dave Walton
415 608 6533
Hillsburrough
sty D buyer estate sale
≈ 24K could get down to 20K but rusty str & no sustain
.. maybe cleaning one str could test if low sustain caused by rust?
C100
130 Brad &Phil
great new stuff !!
600 Burton Park
"E Ticket"
oldies band
|
21
J eggs & quiche better pain
10AM San Mateo Event Ctr Classic Car Show
1346 saratoga drive san mateo
DVR 2:oo
[5oo ET]
CNN Huge Concert in new york
COVID
SMC Cases 47.7k Deaths 594
SC 913 Cases or 3.03%
up 70 new in last 2 wks
up 52 the 2wks B4
RWC 7.13% BL 3.6% SM 6.3% |
C 100 • √ 300
Frigidare AC unit
For use with Home Generator
if you get covid get monoclonal antibocy treatment!! free...
at:
combatcovid.hss.gov
not need diagnosis
if symptoms starting
Senior Care for us try:
care.com
for senior care |
22
J starbucks bad pain level, soup for din.
eek, i only had some doritos, a tiny glass of wine, soup, a little chocolate, and was at 209!!
|
23
soup again?
√ ORDER J LEVIQUIN
√Call Dr Ami
in WA
1oo Francois Grisel
1155 Pomegranate Ct Sunnyvale
695 2687 Yam CX2
voice & reg. noQ .
great player!! had "Silent" feature... needed knuckles, mini regultnion ...
mysterious prob w/ accutuner. trouble shoot pedal click - push on bass dampers is a semi-fix
√425
|
24
salmon for din
moderate pain
1 week since ablation
Called Dr Ami
in WA
Bank Deposit√
fix rat prob
try harmony pedal 4 vocals
3oo Dr Mazi Bayless
7oo PM Intro to SGI »»» |
25 L: Starbux bacon/latte/b.berry muffin
bad pain level missed meds...
D: rustic burger w pepper jack cheese
11oo me dr wyle finally got glasses apt was June 22 ...2mo ago
330 J Dr Sab office...
ablation... message FROM Dr Patra'a's office Dr Brot
said the heart pacemaker's mon info shows good rhythm report up to the the 23rd [2 days ago], except on the 16th [2 days after surgery] there was a short afib occurence. [not 2 worry, afib happens often after ablation] also said using neosporin was good, maybe try soapy water? said there were internal stitches deep inside, but wound might take 3 or more weeks to heal... also the Gabapentin causes sleepyness |
26
had lasagna & Okra [gluten??]
extra bad leg pain in middle night
7pm SC Zoom
Meeting
re wildfires
LINK »»»»
|
27
had chipolte for din
J slept well
started MMS - 2x3 drops
200 Brad & Phil
|
28
lasagna for din
bad pains all night
mms - 3x3 drops
10oo AM
MENS Div Meeting »»»
Meeting ID: 929 0050 3777
Passcode: 346037
XXX Alison Park
Yam Up Q225
??Palo Alto [text]
412 728 5213 last X 8 yrs
5oo Luis Lechuga -
neighborhood bible
church
1302 Branham Ln SJ
Bald Con mega beats
left it at 14¢b
408 444 3526 C240
|
C 240 • √ 425
AUG • C 1180 • √ 1375 • TL 2555
YTD • C 8420 • √ 2150 • TL 10570
|
29
11oo planning meeting
cynthia's Zoom link
650 679 8138
20201435 |
30
1230 ME Dr Pickering
|
31
Get Amoxycillin ...
make apt for Dr Lusardi
in 2 weeks
|
Wednesday |
Thursday |
Friday |
Saturday |
see balsamic recipe for chicken below
remedy clinic
306 9490
1900 o'farrell SM |
|
Sunday |
Monday |
+Tuesday |
1
1045 J Dr Sab cort shot
1oo Chris Schilling
21020 Comer Dr
Saratoga •• 1 + yr. Yam C5
713-8173 spectacular piano!!
C 120 √130 [TL 250]
|
2
Get Appt 4J @
remedy clinic
306 9490
1900 o'farrell SM
Get DHA from Vit Shop..
Source Naturals’ Arctic Pure DHA or Nutricology’s DHA Fish Oil Concentrate. |
3
200 Brad & Phil
7ish Joe Margevicius
1112 Greenwood St
Palo Alto [Lithuania]
Q225C Stu Upr 2Y/ago
Sty K had modeerate beats
815 5927
√250 |
4
XXX neglected to say we need a specific immune prob....
CVS 987 E HILLSDALE BLVD FC
Moderna3 • • •
Drink at least 16 ounces of water 1 hour before your appointment to help prevent side effects
Please arrive 5 to 10 minutes before your scheduled appointment to check in. Arriving late for your appointment may result in an extended wait time
Bring your ID and insurance card, voucher or other coverage
|
C 120 • √ 380 • TL 500 • YTD 11070
• √YTD 2650
Recliner Lifter info:
http://www.enhansit.com
GENEAOLOGY SIT TO EXPAND DNA:
GEDMatch.com
Centimorgans - shared dna
FIBROMYALGIA INFO:
Dr Sab Reccomends
remedy clinic
306 9490
1900 o'farrell SM
no opioids! |
5
Bassett 1287 Industrial Rd, San Carlos
Bedroom & More 280 El Camino Real, San Carlos
Furniture Outlett 1119 Industrial Rd # C, San Carlos
Ann Charlie 1119 Industrial Rd # 103, San Carlos
Home Consignment 1123 Industrial Rd suite a, San Carlos
cycle needs starting |
6
6 months since cov vax
Labor Day
Had bigpaw salad for din
got 210 @11pm down to 99 1am
set alarm »»
for tomorrow at 730!!
|
7 »
9AM Masi «
callied remedy clinic
WCB
Scott [BetterHealth] rec's:
Dr. Thalia Hale or Dr. Raj Patel in Foster City, CA.
found prod "Restore 3" claims to work on fibromyalgia »»»
reviews »»»
7oo SGI study meeting
|
8
1130 Dr Wyle
re glasses redo
Phil here? |
9
√ bills done
find blood works for J to send to dr patel »»» |
101oo Dr Patel Video conference ...
1 hour
[j will get link in email]
"Medical Options For Wellness" email:
info@medicaloptions
forwellness.net
Portal is charmphr.com
425 + 225 send bloodwork
request ART from Scott
got email w/ directions
• Ordered "Upwellness" free prod for $12 - see PSD file
don't order more!!
• Ordered $276 glucofort
230 ish Brad & Phil |
11
FILL OUT THOSE annoying
Paperworks for Emilio!!!!!
10oo regional gosho
[see Aruna link]
2oo Many Treasures gosho
[sent by Aruna]
|
Scott [BetterHealth] Forsgren
info@insightsforbetterhealth.com
works w/ & reccomends:
MedicalOptionsForWellness
Dr. Thalia Hale 474-2130
or Dr. Raj Patel 474-2130
Both
in Foster City, CA.
notes from Friday apt:
ART Testing
? labs4:
ciliacc [wheat? ...
lyme
mycoplasma pnumoniare
inflamitory markers for mold and mast cell [J became ill & left mtg]
sibo? uric levels? multi labs maybe thyroid meds not working- reaction? faatigue?
i need to contact scott send instr re saliva sample,
schd blood draw
submit sebo test [breath test
follow up in 5 weeks
need blood draw at their office
...
make recording of next visit
labs & visit with other dr can be same time
assistant was suzie malek
|
12
Contact Cynthia |
13
4 weeks since ablation
Call Alicia re start time wed »»»
take ballot to PO
take dep to bank
√ order FARX refill
√ order TRAM refill
maybe Phil? Brad
?
Cynthia
7oo SGI eagles meeting |
14
take ballots & Scott paperwork to PO
take dep to bank
11oo J infusion Lab 4 Prolea
BP 157/82
next ap 3/15/22 @ 11am
» 530 Masi «
1/4 income tax
do bloodwork for
Dr Larson on door |
15
11oo •
Alicia Dunbar, Ed Gronke
5845 Doyle Street, 2
Emeryville,
C
325 unit 2 upstairs
971-404-4688 Bechstein
120+yr old in amazing shape!!
me 4/9/2015 • 5.3yr ago
[then it was $170 reg $120]
infl = 19%... this = 191%
!
[adj for infl = 172%]
reg price 120-220 = 183%
Recliner here 4-6
591 8238
|
16
CALL @ 930 :
11oo J ==or 1145???
Dr Thalia/Patel
Medical Options For Wellness
1098 Foster City Blvd. #305 474-2130
Foster City CA
physical & blood draw
[moved 2 weeks away
was 2oo J Hair] |
17
?? Brad & Phil
eeek 220!! after Great Dinner from la hacienda...
Avoid this in future!!
still high tomorrow »»» |
18
still 150 next day @ 11!!
Contact Cynthia
re next meeting
something's wrong with the back irrigation before #5 [4?] that has a leak down near the bottleneck trail |
C 325
• YTD 11395
found prod "Restore 3" claims to work on fibromyalgia »
reviews »
If we need portbl air cond »»»
950 watts $350 8000 BTU
Frigidaire at Staples free deliver
P needs 380 1950398199
contact Steve Lighton Smith
listen to audio from pip
contact Amy Amy on Messenger
|
19
Contact Cynthia
re next meeting
Get Dry Grass into BFI containers
1oo • Kim Marar
2005 Forest Ave Belmont
Q220 √260 Bald Upr 30y+ 415 497 4188 |
20
12oo • Alissa Brandon
3432 20 th st San Francisco
[nr van ness] 3 hr ...parking!
uprt Q 220 30+yr C300
914 589 4178 |
21
Ordered from amazon 2 oval8 size 11
$20.54
xx 1130 Dr Masi 4 J
7oo SGI Dist meeting |
22 |
23 |
24
?? Brad & Phil |
25
10oo Soka Zoom mtg
look 4 jemail this am
|
√260 • C300 W: 560
• YTD 11955
• √YTD 2910
• CYTD 9045
link 4 J from Mikey re fibro »
|
26
Get Chair Lifter
Positive Grid »
910 Soka Spirit Mtg
11oo Planning Mtg |
27
Call Dr Wyle re thurs time »»
12oo Max Darrow
17 Parrott Ln San Mateo
281 3059 Boston Up
left @ -60¢
had no bearing
ultra
pin set test
Q 220- C250 |
28
12oo Sarah Nanni
175 Iris St RWC
573 578 2930
string replacemt, extra voicing & repairs √340
Q220 Yam Up 70's
watch La Brea on CH 11 |
29
230 J Hair |
30
1015 ME Dr Wyle |
Friday |
Saturday |
• YTD 12545
• √YTD 3250
• CYTD 9295
So Far ... 6 mo @ 12K = 2K/mo
[Projected 18K for 2021
9 mo working] |
|
|
|
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1
?? [Brad] Phil bring fan, amp dolly pedals
J Get Blood Work 4 dr kim
|
2
1130 Margerite Madden
2926 McGarvey Ave R
415 610 2303
B Gnd Q 220 C260
"Premier" very crummy w/ great ivories & rebuilt by Kassmann terrible bass scale.. had to mute C3 needs reg
|
W: 850 |
3
1010 SGI Meeting ««link
Meeting ID: 954 6441 7264
Passcode: Soka2021
|
4
1030 J Get Blood Work 4 dr kim
12oo Paisley Hinton
807 So. B St San Mateo
773 2041
QC200
Gold customer!
Ooolld Baldwn Gnd
Me 73.980
7:oo Eagles Grp w/Kathy MTG |
5
Do Bloodworks for
Dr Kim on door
Ordered Papa & Barkley CBD
2x/mo $118
|
6
|
7
1230 J dr Kim
2ooKaren Levy
1555 Cherrywood dr San Mateo 15-100¢b
KolrChas up 646 1007
asked 220-250 C270
took 4ever!
|
8
bills due
called Cody
?? Brad & Phil |
9
10oo Gosho Study »»
Bay Area Link
» » »»
bills due
11oo Jessica
367 Jeter St RWC
Bald Upr 1yr old
Q 220 • 510 499 7006
New pno weird alto
had to axe FAC
took 3 hrs! C220 √80
|
W: 550
mtd ≈950 C + 80√
• YTD 13575
• √YTD 3330
• CYTD 10245
SGI EVENTS
10/3 @ 10 am: KRG, online and in-person
10/5 @ 7 pm: RWC Study Meeting
10/9 @ 10 am: Regon Gosho Study
10/11 @ 7 pm: Woodside Eagles Group Activity
10/19 @ 7 pm: RWC District Meeting
10/31 @ 11 am: RWC November Planning Meeting |
10
Me 73.9972
11oo Grace Chee
540 Santa Clara Ave Redwood City...
206 886 2158
Shlimmel gnd 7' 10¢b
√180 • me 1/10 '20
11:59:59 PM EEK
ME 73.99999997
Sandy reccs "the chestnut man"
on netflix & Squid game
|
11
Columbus Day & Me Day!
XXX J&I - CVS @ Sequoia Station Booster Shots!!
Sandy- 2oo Here 4 lunch
takes topical 2% diclofenac
has 2% lidocaine
&2% gabapentin compounded
&
chinese patches
wormwood moxipatch [link>*]
on ebay
sending...
7oo Eagles Group SGI
|
12
1130 -12oo Masi
Got potential call on fwy
Client 213 245 3005 wcb
Paid year EQ Bill 2030.00
1oo Dr Kim me Facetime ask re
UACR test
[urine albumin creatinine ratio]
[
for CKG Chronic Kidney Disease] |
13
1230 J > Dr Larson
ask re: Sotalol for us?
7oo miracles broadcast - see email
|
14
10oo call Lorrie @ Dr Larson re apt.
1115 Linda H Here [ish] 4 lunch
230 Cody [great player]
818 292 1558
100 Duval Dr South SF
Petrof uprt Q220 [2yr]
sticky keys C 270
|
15 • • • • Street Sweeping
11oo J > Dr Fei
ask re pain clinic referral
ask re compound topical 2% diclofenac
has 2% lidocaine
&2% gabapentin
Worked on Linda's site
go to Phil |
16
1oo Nicole
1975 Murguia Ave Santa Clara
916 400 1332
no Q!! [text] C270
INJURED
L Hand carple tunnel filing hammers!
NO MORE
FILING HANMERS
!
|
Paid whole year EQ Bill
Week: 720
√180
C540
• YTD 14495
• √YTD 3510
• CYTD 10785
|
17
EEEK started feeling LH Carpal!! |
18
Pay EQ Bill
12oo Colleen
give est 30 yr since last
858 774 5278 [text]
65 Belle Roche Ave
SC & Bel border Q250
Call on Wed re thurs?
1oo Lunch W/ Doug
Try to get Bill to contact Wayne
for tomorow » |
19
130 Masi
Pain Mgmt @ Stanford
Sabrina 723 6238
» fax to referral 320 9443
can send link for CD of MRI
7oo Dist Meeting
help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid
advanced bios have something for memoty.. probably adv mem ...
|
20
1215 get glasses
[not 1130!]
Reconnect W/ Jack Chang
[accu san mateo]
408 823 8659
|
21
10oo J Dr Thalia
Tele Apt make recording
link on mast cell diet »»
stanford pain clinic »»
Diet Guidelines/Menu »»
|
22
the booster shot now available at safeway - SEQUOIA STN walk-in
called... not really
go to Phil |
23
1 week since L hand
|
|
24
1100 - planning meeting
couldn't find link....
?
|
25 . . . [was something at 1100?]
ordered Golden Revive $198 for 3 bottles
... don't re-order online... too many "But Wait" BS's.
instead call 1(800) 876-2196
1oo PM
covid BOOSTER
@ sequoia CVS
ATTN: Tomorrow is TB» |
26
Tweetasaurus Birthday!!
230 Masi
wow it went to 130 found out just in time! |
27
Called stanford pain
got appt!
L Hand worse-gardening? made accu & surg apts
|
28
Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week?
go to Phil |
29
3:oo Dr Chang
517 S B St, San Mateo
x Brad & Phil
Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week? |
30
2 weeks since L hand
|
|
31
11oo Sgi Planning Mtg?
Ordered Stem Cell suppliment
8bottles for 223.50 order # 150981
See photo on phone |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
Sunday |
1
√Regi Redo for Bernie
10oo Dr Sab tele
2:oo Dr Chang
[7:oo Eagles Grp w/Kathy MTG] |
2
115-315 Donovans
2oo Masi
7oo Study Meeting
I do pg 40,41 of nov LB |
3
Get blood work from dr sab
via e mail
visit Marla
XXX2oo James Flagg
650-440-3286
jflagg@alumni.utexas.net
808 El Camino Real
Unit A
Burlingame
You can park in the adjacent church parking lot,
|
4 EQ INS
Get blood work from dr sab
via e mail
visit Marla
send stuff to emilio
|
5
?? Brad & Phil
too much guitar
|
6
3 weeks since L hand
daylight
savings
get beta-boswellic acid »»
Berkley
|
help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid
advanced bios have something for memoty.. probably adv mem ...
|
7
xxx570 jay st los altos
400 0012
sty m 10 yr
1925 rebuilt
Q220 |
8
almost recovered from friday muisic
ordered adr stamp from zazzle
Order Id: 131-65246206-5299294
Nov...distrubution
emilio sends email 245 for ^
zoom meeting
650 679 8138
pass 20201435 |
9 bills due
5oo Masi
[or canclation?]
Potential Piano Jobs waiting:
called 10/25: 30 years since last 2n
Angelica? in emrald hills 576 4773
|
10
12oo Eunice in Newark
[EMAIL »-•-» ]
Yam Uprt 5 yrs since
recovered-ish from friday muisi
Bought on ebay
$1,191 Bioptron Light
details on downloads |
11 |
12 |
13
4 weeks since L hand
& extra gardening!!
LH scale 1-10
XXX Benjamin Tai
773 1500
222 6th ave
San Mateo
fix pedal & 2ne [20yr]
Q250-350
Kawai Grnd
10oo Gosho Study »»
Bay Area Link
» » »»
|
it's been 4 weeks...
prev 4 weeks to hand inj:
325
560
850
550
180
___
2365 ≈ 515/wk
zoom meeting
650 679 8138
pass 20201435 |
14
Check with linda re next sat |
15 • « « LH 2
call dr Fiori, Fei, Patel
2oo J Dr Fei
4oo Hisae Matsuura
1052 Cherry st SC
mini tuning & voice
today was way underpriced!
[last 4/10]
hopefully not last job ever!!
224 5206 C110 |
16 • Legs pso «« LH 3
V - Set Alarm for 1230
115 Masi
Medical Options For Wellness
1098 Foster City Blvd. #305
canceled 474-2130 1100
J Blood draw Dr Patel
contact unemployment
7oo Meeting
Meeting ID: 650 679 8138
Passcode: 20201435
|
17 • Legs pso ««
look for J's irbasartan
1130 J Dr Sab |
18 • Legs pso ««
1045 J Dr Larson
1K Bioptron Light arrives??
|
19 |
20
5 weeks since L hand
1200 linda,
John & Liz
|
Jackie's Info from the clinic is at:
Clinical Summary" or try "Visit Summary"
LINK»»»»»»»»
Oct 21 has most info
The homepage is at:
»»»»»»»»»»
Diet Coach:
Cheryl Franklin info@themastcellplan.com
sent this on 11/16
Hi Cheryl
My wife Jackie is a patient with Medical Options for Wellness
She is quite ill with multiple problems including Fibromyalgia, Lyme disease, & Mold.
I was given your contact to get help with the Mast cell diet they are reccomending
and with some menu plans/suggestions.
got form letter with > join for $120/hr sessions
|
21 |
2
2
Pam Knee Surgery
Donated $20.80 to Wikipedia
Call EDD 888 745 3886 |
23
1115 Masi
315 »
J W/ Dr Perez Stanford Pain tele
ordered 3 "bucket Lid" rat traps $74.21
#Order:RL-10263-52649
AmericanBlues1 » use peanut butter, sunflower seeds & fill bucket with water/detergent
ships betw dec 6 & 15
wrong ones came call
833-933-1816
|
24
J booster 1230
cvs 1039 el c RWC
ordered 3 xtra papa cbd > $196.84
|
25
Thanksgiving Day
12oo onStream Disney "Get Back" part 1 - Beatles docu
|
26
1200 Reed Johnstone
1 Jennings Lane Atherton
Mini 2N + sticky notes
224 6232 √ 200
12oo onStream Disney "Get Back" part 2 - Beatles docu |
27
12oo onStream Disney "Get Back" part 3 - Beatles docu
|
Prev YTD: 14495
^ last week C 110
√ 200
YTD 14805 |
28 |
29
245 Dr. Butler
carpal tunnel?
[last apr 15 trigger]
7pm SGI 30th anniv lecture
|
30
Marla 1130 ish to 1245
bring manuals
115 Masi
look for drug solutions
Brad? India? Canada? Dr Fei?
|
Wednesday |
Thursday |
Friday |
Saturday |
|
|
Sunday |
Monday |
Tuesday |
1
XXX pick Bill up @ kaiser -
Marshall & Maple -Nu Building
|
2
Call Lorrie re cov test
1:oo Laurel "Mom" 925 899 8592 3333 melendy
son andrew from texas
4.5 hr √400
|
3
To Phil's?
get water filter
start motors |
4
Check on pic for:
617 548 9094
WTF???
BE MORE SPECIFIC ON THESE NOTES!!
xxx1200 JoCelyn - appraisal ?
510 484 1479
|
√400 |
5
1oo Peter Stiehler
672 2nd Ave San Bruno
291 2400 Acridsonic me3.5 yrs ?? prob no...
Bass was >4¢#
Tenor was >5¢b but...
Greatest Acrosonic of all time!!! best spinet also!! No beats or clashes
[+ hand was OK!!]
C220
ordered RYZE Coffe »»
auto-ship every mo for $30
supposed health benefits!!
part of our grasping-at-straws
strategy!
? not sure if really ordered |
6
10oo dr Sab me got blood order [do soon]
ordered $104 [beef collgn]
from sonoma meat
watched Sir Paul on Safari
"The Space Within Us" »»»
stopped right after Penny Lane @107m
|
7
Ordered 423.62
advanced bionutrtnls
memory[3] bone[3] and nerve[6]
3oo Masi
ask re next 2-3 weeks availability?
7oo SGI Meetg
J to Arrive 645
for 730 show @
Theaterworks
Palo Alto |
8
XXXnew apt
J Hair [was 9th]
J gad bad [roblems...
|
9
Call Bob Re Hair apt
STARTED EATING BEEF BROTH
1oo Augustina Biosic
3826 Eastlake Way RWC
57 ? C 240 decades since last 2n, yet not flat except top 2.5 octaves???
bills due |
10 noon J Covid Test
Maybe Phil?
bills due
prop tx√ |
11
noticing some hand twinges
10oo Gosho Study »»
Bay Area Link
» » »»
|
C 460
~~~~~~~~~~~~~~~~~
From week below:
C 320
√ 225
MTD 1405
~~~~~~~~~~~~~
0.00
~~~~~~~~~~~~~~~
YTD: 16210 +
SS ≈ 12000
= 28K
|
12
maybe Phil?
Call Bruce & Herman
Call David |
13
1oo J to hosp for cardio aversion
no food after 5am |
14 1200 Masi
J Dr Fei 230?
Rush lasst min apt. 2 renew Tram
Bad news re pain meds- need to cut by 10%, & 1 mo more by 20%
Hopefully not more than that--
Key: complain LOUDLY!!!
7oo SGI Meeting
|
15 WED
1oo Tony Chao
21607 Rosario Ave
Cupertino
nice 6.5' 25YO grand hoffheimer?
me 2019 someone else 2020
horrible shape -20¢ 3 hrs
C320
408 568 3084
|
16
1145 J Medical Options >see notes>
2oo Foundation For Inner Peace webinar [see last sat email]
1 WK
BEEF BROTH
|
17
12oo Jim Armstrong
337 Middle Rd Belmont
303-6860 Sty M was 5¢ sharp.. √225 [last job]
call phil
|
18 XXX To Berkleyy
Took Mini Walk |
Patient Portal for J
go to documents / Townsend
contact Cheryl [dietitian] on treatment plan
wait for new blood test to see inflamation reducation
anti-mycrobials loose stools & constipation are flags of probs with overall diet
2 wks get blood test
Bryan Smith look at dental issues
claritin over th counter
visit summaries in portal
bold items are upcoming suppliments
ox bile wil help with issing gall blatter
detox support with homeo - cellular recharge
leave 2 days between mast cell and digestive and again detox
in 5 days microbial... map this out for the next couple weeks leqave 4 wks after covid booster
take twice a day activated charcoal 30 min after meds then 60 min before eating take charcoal in am when waking wait 3 hrs after noon food before charcoal
imdt2 for virus toxcidity need to have inflamation down before other proticols follow up in 10-12 weeks
plan on site ...call if have questions
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
19
Call Bruce & Herman
Call David and Enrique
Biancini 6 lbs beef bones
at
$4/lb $25
Work on getting info for EDD documents
& new message
|
20
saw Phil re BP
XXX Marian Roese
471 Linfield Dr Menlo Park
888 1013 not for 8 yrs
220 *250C * ish [she was sick]
Called Pam re 50th anniversary
Took Walk |
21
130 J 2 Options 4 Wellness
1098 Foster City Blvd. #305
XXX Lori Befford
506 Sunset Way RWC
txt 415 902 8467
11 days left in2021
|
22
1130
J Hair
Contact Dr Kim
re Blood Work
4 J Jan 7
Ordered $251 worrth of beef from Sonoma see below |
23
2 WK
BEEF BROTH |
24
Donated $100 to Feeding America ...
see photo
need 2 Walk...
YIKES, had ≈1K cal of patatoni w/ chocolate and forgot pills...
by 6pm tested 225!!! took pills and sups & by 11pm it was 118!! |
25
Christmas Day
Ho Ho Ho
Schmo
Schmo
Schmo
James Webb Latest News »»
LOCAL COVID INFO
»»
San Carlos 1,261 41.8/1k ...1 º⁄º 24
[8/21 was 913]
RWC 7,270 84.7/1k ...1 º⁄º 12
Belmont 1,271 46.9/1k ...1 º⁄º 21
SMCO Cases 58,123 R1.07 D 635
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
26
Ordered 6 collagens for $124.69
From Native Path
see invoice in image folder
35th ANIV»»»»»»»
Very Light Guitar Playing caused problems on mon »» |
27
35th ANNIVERSARY!
Contact Dr Kim
re Blood Work
4 J Jan 7
Ordered new spray head for pfister fawcett
$26.23 incl ship Amazon
non-orig brand
ThingS 2 worry about: EDD, HULU
Call Bruce & Herman & Marla
Call Dan and Enrique |
28
Contact Bob & Chris
|
29 |
30
3 WK
BEEF BROTH
L Hand worse...
Why???
|
31
New Years Eve
set alarm for 1115 tomorrow »»»
ordered rat trap »» |
New Year's Day
JAN 2022 1/1
New Years Gongyo 1130
see link below
VVVVVV
|
GET
Beef Broth Bones
from Tomales's stemple Creek Ranch
3.19/lb
New Link 4 Dr Fei »
crh@ichaz.com
ibja**in4healthASAP
YTD: 16210 +
SS ≈ 12000
= 28K |
|
|
|
|
|
|
|
|
|
|
|
|
|
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`
Scott's Email : info@insightsforbetterhealth.com
. . . Sequoia Hospital Safety Scores [B] »»»
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Berkley Rep in 2022: 02/05 ... 04/30 ... 05/28 ... 07/09 ... 08/13
Theaterworks: dec 7 730 ... its a wonderful life
|
Great!!! Came on Christmas Eve!!
|
|
|
Hi DCCC . . PLEASE READ!!
I'll send money closer to the election, like in September.
I think spending now is a lost cause.
I'm so worried about our future during this brief period of power.
The progressive and moderate factions need to stop bickering and blocking legislation!
Don't they realize WE WILL PERMANENTLY GET NOTHING if we lose the majority???
A carve-out of the Filibuster for voting rights is ABSOLUTELY CRUCIAL
Meanwhile, our Democrats in Leadership need to IMMEDIATELY get better at messaging!!!
Improved Bumper Sticker slogans need to be thought up ... (I was never fond of "Build Back Better")
I'm horrified by the low approval ratings, aren't there alarms going off at headquarters??? I hear great discussions about messaging improvements on MSNBC and Free Speech TV!!
How I wish I could contact Pelosi or Biden when I hear some of these suggestions... We need to constantly SHOUT OUT the things we do that help IMPROVE LIFE for the country,
The things Republicans want only help industries like fossil fuel & weapons and the wealthy 1% and white supremacy!
One would think we're stuck back in the 1990's!!! Would they be right??? Maybe that last horrible president had this one thing right... TWEETING all the time?
The media sure paid attention and it was FREE!!! I think the strategy to return to the timid "OLD NORMAL" is a TRAGEDY!! Please read this and forward to headquarters!!
(I will be sending copies in case there's a chance that one of these messages could get through!) C. H.
|
|
|
|
Lift the recliner product
http://www.enhansit.com
Medical Stuff To Remember..
Better Health Guy-
Scott Forsberg
Naturopathy - Dr Patel, Foster City
|
|
3 stooges dance link:
https://www.facebook.com/photo/?fbid=10161507037348986&set=p.10161507037348986&__cft__[0]=AZWLbIg5ZTlBsrZaHeLFxxF1HW0vHsAnOiJmCTU9jsJ-EsgWVv3NxdUrG5hgu5YsGip9y_1bfKHr2qeW3lAs8p36KsZx_gvHt2H3W9rX3GUFI2EZ86XSgL_H7icu8n-Sj6aEH4e7Bri_5CWrJlJ7JjeT2HckIz7MQOvLa-qcKEHUDQntY9Is7zxzo37dPFQxSnxa-A8sM0l6oPYEXMlkKtgI&__tn__=EH-y-R
|
< WTF? |
|
|
Supplements:
Advanced Joint Support |
Alpha Lipoic Acid |
Ashwaganda |
Co Q 10 |
Cognitive Force |
Glucosamine Condroitin |
GlucoBurn |
Hyaluronic Acid |
Kyoic Garlic |
Magnesium Cyclinate |
Melatonin |
Memory Support |
Metamucil |
Sam-e |
Turmeric Extract |
Vitamin B |
Vitamin C |
Vitamin D |
Vitamin E |
Wellness Formula |
|
|
Charles Hawley ~ Perscriptions as of 11/01/2020 |
|
mg |
Direction |
Aspirin |
81 |
1x w/ Breakfst |
Atenolol |
25 |
twice or 3X per day |
Diltiazam ER |
90 |
1x w/ Dinner |
Famotodine |
20 |
2x w/ Brkfst & aft din |
Hydrochlorothiazide |
12.5 |
1x w/ Breakfst |
Candesartan |
32 |
1x w/ Breakfst |
Lorazepam |
.5 |
1.0 @ night |
Meloxicam |
7.5 |
1x w/ Breakfst |
Januvia |
100 |
Take w/ Breakfst |
Simvastatin |
20 |
1x w/ Breakfst
|
Uloric |
40 |
1x w/ Breakfst |
Welbutrin |
150 |
1x w/ Dinner |
In Case Of AFIB ~ Extra Atenolol & stop Amlodepine |
Diltiazam |
30 |
[take every ≈ 6 hrs] |
Eliquis ~ [stop aspirin] |
5 |
[take after 12 hrs, 2x/day] |
Frigidare AC unit ...
For use with Home Generator
if you get covid get monoclonal antibocy treatment!! free.:
combatcovid.hss.gov ...
not need diagnosis
if symptoms starting
Senior Care for us try "care.com" for senior care
~~~~~~~~~~~~~~~~~~~~~~~~
|
Balsamic chicken recipe
ingredients:>br/>4 Chicken breasts
4 Carrots Peeled and rough chopped
1 Red onion Rough chopped
5 Yukon Gold Potato Quartered
1 Tablespoon Olive Oil
BALSAMIC MARINADE
1½ Tablespoon Stone Ground Mustard
4 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
2 Tablespoons Fresh Rosemary Chopped
3 Cloves Garlic Minced
Instructions:
In a large bowl, whisk together the mustard, vinegar, rosemary, and garlic. Once combined, slowly drizzle in the oil as you continue whisking. Add salt and pepper to taste. Reserve 2 tablespoons of the marinade, set the rest aside.
- Place the chicken in the bowl with the marinade and toss to coat thoroughly. Cover and refrigerate for 30 minutes or overnight.
- Preheat oven to 375.
- Place carrots, onion, and potato in the baking dish. Drizzle with olive oil and reserved marinade. Toss to coat, then add salt and pepper to taste. Place the chicken on top of the vegetables, then pour any remaining marinade over the entire dish.
- Bake for 1 hour and 15 minutes, until chicken is cooked through, and vegetables are tender. Serve immediately.
|
The French Republican Calendar
Vendémiaire ("vintage") September 22 to October 21
Brumaire ("mist") October 22 to November 20
Frimaire ("frost") November 21 to December 20
Nivôse ("snow") December 21 to January 19
Pluviôse ("rain") January 20 to February 18
Ventôse ("wind") February 19 to March 20
Germinal ("seedtime") March 21 to April 19
Floréal ("blossom") April 20 to May 19
Prairial ("meadow") May 20 to June 18
Messidor ("harvest") June 19 to July 18
Thermidor ("heat") July 19 to August 17
Fructidor ("fruits") August 18 to September 16 |