o OTHER IMPORTANT ITEMS
at bottom or on cal 9
Handyman Rick Wisman
recommended on NextDoor

email filters: @dreamhost

SENIOR CARE: care.com
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist"
2021 » To Current Year » ULTIMATE IMPORTANCE «
EQ INS 4/4 & full>11/4
[2x 1015.50]
prop tx final: 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota, Mar 1 Honda
There's an american owned company in [warez?] mexico across from El Paso that does dental work like implants for 90% less than US companies.. they also pick you up from your el paso hotel and take you to the clinic

Surgeon [hand] recommended
by dr harry berby [sm] is:
dr michael norris in burlingame
pip recommends:
dr joanne blessings-moore
pulminology
san mateo nr mills- referral: Fei
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1 . Friday


9AM & 10AM new yrs SGI
Gongyo & meeting [email>zoom]

XS gardening!!
hurt L thumb & mid & ring fingers, esp left... use splints, ice, bemer, massage rolls, etc. no music - 2 wks
2 . Saturday


SC= 440 or 1.46% up 28
Blmt= 445 or 1.64%
RWC= 3445 or 4.04%
SM= 3595 or 3.45% `


somewhere around now i signed up for something on blood sugar and lost track of the link, [it's in the emails] see below 2022 »

C
 
TL - TL -
TL -
3 . B=124 @ 4oo
11oo planning meeting
[email>zoom]

sent $55 to act blue
4 senate election on tues
ordered $36.99 blood sugar book + pills 46ish = almost 100
4
j call medtronic, teds, calendar co
work on letter
wash sheets
5
Crucial Senate Election

in the Phase 2 group. Locally, in San Mateo, California, There are an estimated 101,218 people in front of you to get the vaccine, and 265,133 people in your group.
6
DC rally & "stolen" election chaos helped by Josh Hawley


I Texted too much & injured L mid finger
7
12-2 donovan's


A woman 78 took 4 to 6 drops 4x a day and after two days she had nothing left of symptoms from the virus
8
bills due
9
SC= 477 or 1.59% up 37
Blmt= 494 or 1.82% up 49
RWC= 3613 or 4.24% up≈260
SM= 3893 or 3.74%
up≈300



4oo informal
sgi meeting



B=162 @ 1AM
I noticed one of the main enablers who led up to this event was Josh Hawley, so I checked with the Hawley Society and found they had traced him to the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to Pennsylvania around 1730. Joseph Hawley, our main ancestor, came from Parwich in 1630 just after the Mayflower. So he isn't remotely a close cousin.
10
11oo & 1oo
SGI Meetings gosho


Ordered Brad Pit's Free HealingGreenCBD.com
tincture & gelcaps
≈$50 shipping...
Order Number: 306948 ,306951 [no ID,PW] didnt see autoship
11


12

Get to bank 4 EDD deposit


7oo study meeting
jan liv budh p40 vigilance, human edu, p34
beyond general cause
gosho study "creatong" 54 62
13
2 weeks since Pacemaker



Sequoia has 12.5% virus

done check for more EDD claim certifications


7oo NWFFACIM Zoom meet

B= 107 @ 1AM
14
to bank » dep. EDD had 4125 in bofa dep 1k in union

maybe take off splints??

@ Vit Shop
brain help&
Look 4 Liposomal Curcumin
Suntheanine- for sleep
Venetron - for mood & sleep [^$200]

J reports sore throat
15
J CALL ASPIRE


1/4
income tax



J throat better
16 • B=149 @ 12 noon
Maybe capitol violence? no?



Daily Virus Cases • 3 week ave:
USA 250,000/day
10K/hr • 170/min • 3/sec

Montgomery Co, 486/day
20/hr • 1/three min

California 40,000/day
1,600/hr • 30/min • 1/two sec

San Mateo County Cases:
400/day • 16/hr • 1/four min

Los Angeles County Cases:
14K/day • 590/hr • 10/min

Local Cases [Total]
& week update & % per capita
San Carlos 526 up 49 • 1.75%
Belmont 574 up 80 • 2.12%
Redwd Cty 4015 up 402 • 4.7%
San Mateo 4261 up 368 • 4%

Virus Deaths CA:
600/day • 25/hr • ≈1/two min


About Josh....
Trudy did try to figure out where Josh fits, but at the time, he didn't even release the names of his parents, much less his grandparents. However, a few months ago, Walt Hawley (Treasurer) got curious and found Josh Hawley's more recent ancestry. From that, I could tie him into the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to PA around 1730. Our Joseph came from Parwich in 1630 just after the Mayflower.

17                             
NYTimes Data
Daily World Cases
per 100,000
[2 wk ave]

Israel 93 • UK 73
USA 68 • Spain 62
Brazil 26 • France 23
Canada 19 • Russia 13
Thailand 0.3 • Australia 0.1
China 0 .0

US 1 Day Deaths:
3,353/Day
139/hour
2.3/min
1 death/20 sec

18
Martin Luther King Jr. Day
B=130@1130pm

Medicate J
Laundry
Practice »»»

To bank 4 EDD Dep
TJ's
19

remove bandages


7oo district meeting
I'M MC & music

20 • Inaugration day






had chocolate & grapefruit juice
B=190@midnite took nu pill
21
B=120@noon


wash sheets & clothes
22
B=125@noon
[no nu pill ate healthy b4]
Set Alarm 4 »»

CC Card got cancelled!! Fraud!
need to notify
lose the back pain
& Vitamin Shoppe
& others
& Dreamhost


B=90@2am took glucoburn after mex din w/ many chiips&rice
23

10oo kings of soka meeting

if we get sick...
covid.infusioncenter.org
look up places w/
monoclonal antibodies

tried it and got sequoia
need:
positive test
ten days from start of symptoms
high risk group

 

24
we ordered n95 masks 5/ $66
[order in images] 3 day air


J ordered shirts from lands end order info on ipad $94

J ordered ziplocks ≈$41 amazon

L mid finger trigger got upset am doing simple things w/ clothes
25
started Voltaren 4 hands:
4x/day 2 weeks

26

Call Vit Shoppe re card
(866) 293-3367 

Call dr shoenberger

6oo TOWN HALL
W/ J SPEAR
CALL 866 383 2725
27
130 J Dr Larson


7oo miracles meeting


make possible orders:
Physadvant collagen
Purity Joint Gel


28
call dr larson re sutter...
call dr fei re vaccines !!
Success!
29
several low B measures 75 95, 105

bought:
diabetes freedom 50.39
see image in downloads
horrible smarmy presentation!
too bad their suppliment worked so well!

30
11oo ??? Many Treasures Meeting

SMCO: [2 wk update]
San Carlos 610 or 2% up 84
Belmont 689 or 2.5% up 115
RWC 4582 5.3% up 567
San Mateo 4822 or 4.6%

B=127 aft din w/ Chipotle
& 2 sups

Renew Doris!


possible hand surgeons:
Daniel Haber 221 E Hacienda Ave, Campbell, CA
many great google reviews

Jaret Butler, M.D.
1501 Trousdale Dr Burlingame 
some great reviews
also at 301 industrial SC -
This was Brad's doc!

maybe Anderw Gutpw at sutter in P.A.

31
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

https://ptformusicians.com


med supply place knows 
hand therapists for musicians
bay city  367 6900



JAN
Sunday
1 REG Honda
ask for J muscle relaxant
Voltaren 4 hands:
4x/day 2 weeks


2:24
Sequoia Vaccination Moderna #1
[#2 = 4 weeks]



2
130 dr lusardi
#30 & 29

ordered cleanse spa 29.99
800 460 5134


7oo SGI Meeting

need new GP
ask dr larson also for pain specialist
3
220 dr pickering
235 N San Mateo Dr
call 348 4030 ≈ will hear re next appt


called dr shoenber re j will hear if they will take her...

REG Honda √
ask for J muscle relaxant
4

5
7oo SGI Meeting
6
bal at BofA √ing ≈ 4213

SMCO:
San Carlos 644 • 2.1% up 34
Belmont 722 • 2.7% up 33
Redwood 4822 • 5.6% up 238
San Mateo • 5010 4.8% up 188
Direct link »»
MADE SPAM FILTERS FOR:

scott
@deepsleepdiabetesremedy.com

george
@diabetesfreedom.org

Get Gluco Burn »
from Primal Labs /
Primal Source News
877-300-7849

Rybelsus? for diabetes
7 8 - 2 wks w/ Voltaren
...mostly 3x/day instead of 4
get Tested for A1C = [5.1?] again

J strained rt leg ?
Leg hurting

worked on bills & slept funny »
no... vaccine reaction!!
9 bills due
leave 645 for: [bring cash]
>745 pm Masi

get labs/bone
[ min 1 yr from last]
4 Dr Kim phone-app 3/23
10

J's rt leg somewhat better
hurting all over in pm
vaccine reaction!!


7oo miracles meeting

ordered advanced bio nerve sup Ordered advance nerve support 3pack from advanced bio for $123 [
800-791-3395
see screenshot feb 19
11

J's rt leg somewhat better
arm is RED!! & hurting all over!!
Vaccine Reaction!!

got 23.9K in unemploymt
since 5/22/20
see 1099 forms at website

12

J arm is RED!! & hurting
Make deposit at Union Bank

2oo webinar on roman colluseum
see email 4 link
13

SMCO:
San Carlos 671 • 2.23% up 27
Belmont 740 • 2.7% up 18
Redwood 5026 • 5.8% up 204
San Mateo • 5231 • 5% up 221
Direct link »»


J arm is RED!! & hurting

vitamin shop & adobe on
14
Valentine's Day
J Arm red spreading but hurts less & itches



15 • Call Moderna

Unemployment Ran Out

• J has tongue pain at tip



Washington's Birthday
16
Call Moderna

• Get 2 refills from ted's
• 1020 j sequoia covid
• drive thru [to lab] test
1130 Dr Fei
• lv @ ≈135 ->
215
Masi Bayless
• 7oo SGI Meeting
17
Moderna Called 4 J

• Make deposit at Union Bank
WAAAAY B4 4
18

• Register for Covid 2 »»» 3/1/21 see email link

• Make deposit at Union Bank
WAAAAY B4 4


• ask Dr L re 3/3 apt...
need to move 3 weeks also?
19
« ordered 4 GlucoBurn @ 44 ea.
179.96 from Primal Labs
877-300-7849 
20
4 days on antibiotics

SMCO: new cases
SC had 1, Blmnt had 2
RWC had 20, SM had 28
 
21
11oo Planning Meeting see thursday email


4 weeks since L Mid F last upset
22
Make deposit at Union Bank
WAAAAY B4 4 & √ on

smithsonian 8oo
Legends of the pharoahs

23
Lv 1045 @ for 1130 ->
Masi Bayle$$ • 80 + 120 = 200
used phone # for login

Make deposit
at Union Bank B4 4


24
130 J telehealth w/ Dr Javerbaum j ask re nerve tingle symptoms



Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd
25
RootsTech Online Starts
see email from fam search 2/11
& 2/14. . . LINK>


Make deposit
at Union Bank B4 4
26

SMCO COVID
SC 681 BL 749 RWC 5093

Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd
27

10oo Kings of Soka Meeting
dimoku 9oo see email
for monoclonal antibodies contact
https://combatcovid.hhs.gov
28
started cycle
needs drain &nu gas

TWD nu season
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
For Senior care:
Home Helpers of San Mateo County- 650-532-3122 
JAN
Sunday
1
Clean Arms Thoroughly!!

Moderna #2 @ 2:54
Doc on mirror 1st vac

In jan i tried to postpone auto ship of heal-n-sooth & other prod to today... now have new card...
2
work on next tues content





10 PM: J was incoherent & unable to stand! [fever]
3
8AM J way better








9oo Am»
4
LV 9oo
940 Dr Pickering
235 N San Mateo Dr
call 348 4030 - 2 extractions
eat b4 take pills stay in car call
costs 1300 takes 1.5 hrs

12 - 2 Donovans
5
1245 Dr Butler
301 Industrial SC 596 4040
tendonitis & thumb evaluation
Continue w/ braces...
~~~~~~~~~~~~~~~~~~
Need to wait if want cortisone 2 weeks after vaccine...

Call for trigger surgery 2-3 weeks ahead

7oo SGI Meeting oops

4 Years Ago
Joined Family Search 2017
6 House Painting
recommended by jphn @ bfi :
Raul Hernandez
650 995 6770
gave us a $2K estimate
decades ago
incl est of 40 gals of paint
7 8
call dentist re clot lasting only
3.5 days
J covid test 11:oo

3oo Pain Dr 4 J

telehealth dr banks
650 667 2322
pins & needles ... knees ...
mystry leg bone pain ...
arm pain from flu shot ...
fibromyalgia


9
7oo SGI Meeting -
read 35-37 wisdom 4 creating happiness will have discussion
prev assigned 45 & 46 :W/
a Question, a Share

bills due
10








nothing after midnite »»
11
1030 J CARDIOVERSION
[ask re pain specialist]
nothing after midnite
12 13


SMCO Health Data
TL: • Last Mo: • Since last post
SC 705 • 50 • up 34
BLMT 764 • 47
RWC 5185 • 321
SM 5388 • 275
  - 3/5 at 7 pm: Kathy's Group Activity
- 3/9 at 7 pm: RWC Study Meeting
- 3/13 at 9 am: PeiChun's Group Activity
- 3/21 at 11 am: RWC Planning Meeting
- 3/23 at 7 pm: RWC District Meeting

LINK»»

Meeting ID: 650 679 8138 Password: 20201435
14 15
Get payments & Make deposits
at Union Bank

WAAAAY B4 4 & √ on
& Unemployment ended 1 mo ago
16
Washed hair!

11oo Infusion Lab &
get blood 4 Dr Kim phone-app & Dr Banks
17 18
Get payments & Make deposits
at Union Bank

WAAAAY B4 4 & √ on

Make contrib to
NWFFACIM and mail it to: NWFFACIM P.O. Box 1490 Kingston, WA 98346-1490

19
Made deposit of 1K
at Union Bank
have 3K more

Called Dr Pickering 4
hand surgery
schedule soon???

20
Pam's Birthday

SMCO Health Data
TL: • Last Mo: • Since last post
SC 712
BLMT 774
Science News Site »
1oo Youth Meeting
link
http://tinyurl.com/march-ygm

zoom ID 941 3848 6813
PassCode 555657

21
11 AM RWC Planning mtg
cycle needs drain
& nu gas & starting
22
2:00 J phone apt w/
dr banks [pain clinic]
650 667 2322
23
1:45
Dr Kim phone-app

2:oo Masi
rt neck, up back
used phone # for login

7:oo RWC Dist Mtg
24 25
11:oo Dr Larson
C&J Echo & Pace
baad news...
26

27
10oo Soka Kings meeting


try to log in to EDD at noon
 
28

Check EDD
29 Called Dr Larson
Re TEE anesthesia


11oo see Dr Fei
130 Dr Sab phone
2oo
Jackie interview w/ Gemma
30
11:15 Dr Masi

Chris
here 330 ??

31
Chris here 11oo

ask re anesthesia
w/ dr butler

Get bloodwork results from Dr Fei
Thursday
Friday
Saturday
4/2 at 7 pm:
Woodside Eagles Group Activity
- 4/6 at 7 pm:
RWC Study Meeting
- 4/10 at 9 am:
Redwood Lions Group Activity
- 4/20 at 7 pm:
RWC District Meeting
- 4/25 at noon:
RWC Planning Meeting
 
JAN
Sunday
Monday
Tuesday
Wednesday
1
Annivesary 14 - SGI


call RWC Cust

2
7 pm:
Woodside Eagles
LINK»»»

Call 224 5206 pno cust

700 facetime jam Pip reccomended see email

 

3

1oo Barbara Young
740 6796
765 gull ave foster city * Sty M 3yrs
C200



write to Joyce Yang? tuning? San Mateo
see email mar 7
joycepyang@gmail.com

200C
4
EQ INS 



Stopped Oval Rings
{created pain in LF hand}
5
CALL X RE: TEE NEXT MON

Called pno custs
224 5206
&Christina 704 4057

6
Bank Deposit 1K



7 pm:
Study Mtg

LINK»»»
7


Call Pip RE Online Jam...
8
Bank Deposit
9
.... Phil here

stopped bpc 157
J-Purell

bills due
prop tx
10
9 am:
Redwood Lions Group

1oo Hisae Matsuura
1052 cherry sc
[me 2yrs] 224 5206
squeak in pedal
C350

350C • T 550
11
cycle
needs starting

Jane Jackson prof of music at CSM called
wants tuning sty L
teacher of Hsae B& &, Young


12

1oo Mark Botto
203 sylvan wy RWC
spin est200
• 714 1763

was -20¢ C300

CALL» TO JAM!

13
contact
Gabie Reiter
315-3501
Naturopath
hours TWT 3-6,3-6,9-12

CALL surgeon 596 4040 »
re drive home on thurs »»
14
Call Hisae & visit re cash

1oo Eitan [see text]
3400 rambow dr
269 6911 palo alto
C200

Get vaccine cards laminated

called atherton 2nd time
[ramona]
re b. brace will hear from [pat] central supply [was there to 10/07] [rm 338b - 337b 321b]

1/4 income tax
15
130 ...
SURGERY
dr butler
L hand surg [they'l call]
301 Industrial SC
596 4040
OK drive home- no fast
sched other surg 2 wks
don't stop drugs
16
day 1 lite pain ~1
more pain when flexing going further to 2nd nuckle...
doing EDD

6PM John Fugelsang XM chan 127
17
day 2
Less pain

500C • T 1050

18 Day 3
910 AM Soka spirit -
see sat email 4 link
19
day 4
20
day 5 take bandage off

[ME MC]
7PM RWC Dist
----------
LINK»»»
21 [took bandage off]

3:oo J apt: Gabie 3&4-5
1472 Oddstad dr suite 111

$325 w/ b/a card 9756

CALL Katy
510 508 8430
baldwin grnd
22

Possible post op visit
to fri ->->
23

1030
stiches removed
dr Butler - kelly conway
24
10 AM Kings Of Soka

LINK»
Daimoku at 9 AM

5PM HBO tenet

POSSIBLE PIANO JOBS
Guy in PA w/hybrid kawai
575 4858

Teacher at CSM for Hisae [14th]
25
12oo
RWC Planning Meeting

LINK»»»


26
Dr Fei 1130

Call Dr Butler 4
new apt 4 lf hand
27
Started Bike!!
got nu gas ran well


called teds [rechelle] re diltiazem 30mg refil
she wants dr L to make the
dil ER90 persc ....
called dr L also
28 29 •2 weeks since surgery
•1130 Dr Fei

•145 Julie Morimopo
nurse at Sequoia diabetes class called - said keep in touch"
866 383 2725 ??

•Mentioned "TAVR" about heart surgery

•600 [7?] Jackie Speer town hall call 866 383 2725
•7oo Sanya Lu @ school of rock performs... see link on FB
30
2 weeks & 1 day since surg
RENEW GiftedHealingHands
oops should have yesterday...
hopefully will be ok soon
Blod at 1130 88!
after bag of popcorn & soup
Saturday
APRIL • 1050C
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1
had L @ Guadalahara w/ beer & Chips . . . B= 182
16 days..
soaked incision w/ aloe juice... 45 min it came open!! purelled and bandaged asap
aft din salmon B=140

 

 

 

 

2
See Saturday Email:
virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 

B==110 ish



3 8 WEEKS till echo!
W=207 lbs

I CERTIFIED @ EDD
only got thru 3/28

cycles need
fixing & pinks

4
9am best time AAA office
to get dup titles

go to bank & get records for 2019 & 2020 both accts

get gaba at cvs
order batt 4 bike

430pm facim guy zoom meeting
700 study meeting SGI

5

AAA office
fill out dup titles

order batt 4 cyc

To bank & check BOA

I CERTIFIED @ EDD
USE THIS LINK>>>
NOT THE ONE IN EMAIL!!
6
7.5 WEEKS till echo!
3 WEEKS SINCE SURGERY!!

1130 J to Hair Salon

1230-230 donovans
7
oops gained weight!! 210!!
order battery
fill out title forms
visit banks
celebrix @ CVS?? [wait]

7pm: Woodside Eagles


Had L @ la hacienda ...
B= 190 then 98 @9pm

8

Raj Miracles group 930A

10 SGI Study pages 54-62 in the May LB >>> zoom link

Ladonna & Jerry
are in SF & Sun>>

vaccine data- still got it:
8/100s of 1% got sick & 1% die
CDC info:
as of apr 20, 87 million of us got full vacc'd, 7k still got sick 500 were hosp'd & 88 die

sitting w/ someone heavily infected & get big virus load

9
Mother's Day


910 SGI Encouragement
>>> zoom link


<< Ladonna & Jerry
bills due
cycle needs
starting& fixing

call
corinne re ca$h>

10
7 WEEKS till echo!
STILL 205

lv 1015 [11] to SF
4 lunch
laDonna & Jerry

555 north point SF
hyatt centric by worf
went to MOMO's great meals... Mahi & Risotto
saw painted Ladies, Persidio
11
11oo Dr Masi
use phone # for login
lower rt side neck snags when leaning

missed -- moved to June 13
Corinne Lipman [wcb]
1640 white oak wy s c
868 7526 q250 10yrs

played some guitar-
oops 2 much
12
130 J tele Dr Sab

3oo Lin Ney
415 244 3937
2 heritage ct atherton
[he wanted to roll the metal wheels on hardwood floor!]
kohler&campbell grnd - he doesn't own the place!
20¢b Q 275>
C 300
did cleanings/helped move


L Hand not too bad...
√ check union bank profile email addr
13 [4 weekw since surg]

1oo
J dr larson arv office 1230 √inll 261 2837

330 Josh Trockel
2749 carolina ave RWC Q2004+hr [1oo tip!]
B Gnd 5' sherman&clay was 40¢b 2 iffy notes pedal squeaks knocks, needs under-actn lube
great kid player!
621 0260 . C400

14
Updated HBO Payment info 8678
15

1230 Jean Karshenboym
1131 Ladera way
belmont LT-14 yrs? 100¢+b Q300
took 4.5 hr
C400
404 247 6846 very funny & scientific [from modena, quadratic fromula vinegar, polish astronauts]

Guitar injury finally over

Ordered 3 Curcimitol from advanced bio $147.33
CALL Guy in PA w/hybrid kawai
575 4858


« this week C 1100



5/4 at 7 pm: RWC Study Meeting -
5 /7 at 7 pm: Woodside Eagles Group Activity
- 5/15 at 9 am: Redwood Lions Group Activity -
5/18 at 7 pm: RWC District Meeting - 5/30 at 11 am: RWC June Planning Meeting 
16
910 SOKA Encouragmt mtg


17
PRE-MEDICATE»»»»

J blood test 4 Dr Kim
*130 ??
Pailsey San Mateo

6 WEEKS till echo!

18
PRE-MEDICATE
2:oo
Dentist
Dr Pickering
235 N San Mateo Dr
call 348 4030

lip balms take meds @ 1oo

7 pm: RWC District Meeting
19
CERTIFY @ EDD
USE THIS LINK>>>
transfered 1800 to union bank

CALL Mac and PC Computer guy
Ron Gravatt 
868 6204




7oo Raj Miracles Group
20

CALL Mac and PC Computer guy
Ron Gravatt 
868 6204


1
45 LV @ 1245
*De Young Visit
21>

1oo Dale Ah Tye
64 hillview ave RWC
6' yamaha Q C250
408 230 9408


22

1oo - Jane Jackson
868-1357
[CSM teacher]
need $ info guess 250?
2121 maryland st RWC
sty L 2000 ≈ 10¢b 3hr
centers? made receipt 4 june 22 [cash payment dated then]



« [this week] ≈ C 500


23
11oo Planning meeting

oops need 2 set alarm!!!

[had salmon & saute-j bad]
24

1oo Ilona Holcomb
236 bay view dr.
SC 773 8979
very out several notes doublestrike
bring glue for pedal felt... some pre broken strings in alto
left it tuned ≈24¢b
C300

5 WEEKS till echo!

[had chipotle J bad]
25
Phil here 12 ish...

Dr Kim calls 115


fix reverbntn
P suggests Stanford pain clinic
& Brittan Amy- Reki -
see FB message
26



maureenchowning.com expires in one week....

7oo Raj Miracles Group
27
IT'S
MAY CONTRIBUTION
MONTH

28 29

130 Jiaqi Yan
1425 Bay Laurel Dr, Men Prk. 919-323-1287
C250 [Sty Up ≈4hr...bad beats ] Me before 3yrs?



set alarm for 1030 tomorrow »»

« 550 C

ASK:
WHAT CITY
HOW LONGSINCE LAST
CASH
CHILDREN/VACCINE

look for:
"Resident Alien"on SCIFI

30
do the EDD online stuff

Memorial Day
11 am: RWC June Planning Meeting  [ wrong?]



cycles
needs selling
31

1oo Peter Forster
42 Waterloo Ct Blmt

Yam Uprite wants apprasal
415 385 0963 wear mask
me before QC
290

4 WEEKS till echo!

Ask Bill re square wrench

Memorial Day
Tuesday
Wednesday
Thursday
Friday
Saturday
« 290C

MAY C 2440
YTD C 3490

C
 
TL - TL -
 

JAN
Buddhist Meetings. . . . . . [zoom link»]
Meeting ID: 650 679 8138 Passcode: 20201435

June 6th @ 9:10am: Kosen Rufu Gongyo

June 8th @ 7pm: RWC Study Meeting

June 12th @ 10am: Region Gosho Study

June 14th @ 7 pm: Woodside Eagles Group Activity

June 22nd @ 7 pm: RWC District Meeting

June 27th @ 12pm: RWC July Planning Meeting 


Sunday Monday
1

J ELIQUIS RENEWAL

1:oo Masi

3oo help monique @ DMV
2 Contacted Techno Uno
"Dario" 363 1533 online

1oo Beverly Funck
103 Mounrtain View Av. San Jose Sq Gnd Stienway 100¢b
408 824 0447
Q375 C420
fixed some dampers
needed oval tool!! should give them a free touchup or super cheap one




$ ordered 3 gluco burn for $163.50 ... didn't get 20%off
$ ordered biotrust 3 prods ≈$130 see jpeg in downloads
3
√ Pac tel re deadline
√ Hubbard party

7 weeks since LH surgery


345 J to
1950 Univ Av EPA ste 160
Dr Patrawala - consult
re ablation - 617 8100
4
$ contribution to SGI $255
$ . . " to FSTV $300 visa 8678

did stressful adjust on camode -hurt LH surgery


START cycle & gen

watch link »»
resident alien »

5

1oo Erwin Hosono
601 Melville Palo Alto
815 8185 Q •
C200
Sty [me there 2/2019
& 7/2017 was the rose family then]


620C «««


[« was on the 30th they cancelled]
Hanh
42071 benbow dr fremont Q225C bechstein
510 688 0511 - sounded close to pitch --- fix pricing on website & yelp!!!...
6
virtual kosenrufu
9AM »»

SGI MEET
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 
CERTIFY @ EDD
USE THIS LINK>>>

$ Ordered 1 glucoburn $53
from primal Labs
got the $10off ORDER #1155
$ ordered Keto & bellytrim
from biotrust $116 #B1436536
7
Take G5 to Techno Uno 903 Main St RWC 363 1533
$80 diagnose 11am-5pm

330 C&J
Dr Wyle
not 345! duuhh!!

3 WEEKS till echo!

$« EBAY Order number:
20-07169-94246 [« on sunday]
YTX20-BS - $60.80 high Performance - Maintenance Free - Sealed AGM Motorcycle Battery get it by Jun 15.
8

1oo Alex Lapidus
299 Stilt Ct. Foster City
269 8101 old bald up
-15¢ maybe no raise?
some keys stick Q200
250C

visit phil w/ phillips driver

7oo SGI MEATING
9
130 J Dr Sab office visit
j got cort shot in L hip

heard from Techno Uno guy-ordered new card w/ upgrade for $284 [8678] plus $143 labor on pickup

bills due
10
10oo phil here?

2 mo since LH surgery
11
call ted's re bill
take info to bank re lost √
get info from BofA re acct bal
& deposit at Union
Get Glutathione [w/ liposomal 500 mg 2x day] 1 wk B4 test
look 4 mac nuts

1oo Gary Ceccato
938 Lakeview Way rwc
he's having heart srg 465 4128
call in 2 weeks- [trigger also]
C225 left piano at -10ç
sty B 1908 needs some reg

12
10oo SGI Study Mtg
bob's B'day
475C ««
13
910am SokaStdy Mtg

Corinne Lipman
1640 White Oak wy s c
868 7526 Q • C250 10yrs 25-50¢b
[I forgot her last month 5/11]


cycle needs starting

14 15 16
MAKE BIZ CARDS

& Appraisal sheets

1oo Nancy Whitecar
2184 Euclid Ave RWC
6/3 mason ham [me 3 yrs ago]
248 935 3419
chimey?
was left 1.5¢b difficult tuning... arguing tenor strings & low bearing alto/sopr sects fixed pedal w/ binder clip !! brilliant rube goldberg!! took 4hrs some voicing ...I was there in 2019
...conical spring
order info »
only $.85! from VandaKing
figure out other tools

Q250 C300

17
MAKE BIZ CARDS
& Appraisal / statememt sheets

Study mold test


Trim some grass
18
Covid Data
RWC 6.5% 6000 cases
SC 2.5% 753 cases
BLMT 3% 819 cases
19

113o Felicia Bellanti
719 west poplar ave S M
b grnd 7500 apprased
conover Q&
C250
she had her gardener come early so not to disturb me!!!!
notes 20¢b cleaned ssss/board
922 5594




visited U bank re acct mods
800C««
20

LINK »»
910am SokaStdy Mtg


made email 4 monique
bam@ichaz.com
pwkoukaren1A
MAKE BIZ CARDS
& Appraisal sheets
21

12oo roberta lee
731 california way redwood city
yam c5 Q250
C300
759 5520
Had great talks
fixed music desk height & hifi distortion bad speakers!

1 WEEK till echo!
22
TAKE back in UNION BANK SIG SHEET


11oo Dr Wyle CH

glasses for cross vision?

7oo SGI MEEINGT
23
12oo - Zoom w/ Emilio
@ SMCU
24

1oo Eldad Persky
1714 Miller Los Altos
917 288 4361
Q225 Kawai gnd
[me nov 20 2018]
√250 - [was 20¢b]
needs rep spring adj
he played Smon & Garfunkle
Amurikkkan 2ne! - [would have blown away garfunkle's uncle]

25

1230 take Phil shopping
26
10AM Men's Division Zoom


11oo postcard club & PPIE
@west end marina green
across from palace of fine arts
« 300C
« 250√


made email 4 monique
bam@ichaz.com
pwkoukaren1A
27
910am ??
12oo SGI MEETING
ALSO? 12oo? 1oo ?
men's meeting was at 10AM got to visit with tom Harris & Bill

28

1130 ME echo
4 Dr Larson
return old J heart monitor

Sudden stomach probs
lost dinner

29
continue stomach aches



1215 Masi

she suggested 20gr carbs/day
keto plan


donated $60 to DCCC - act blue

3oo Chris
Here install batt
30
1130 toyota service @ dealer's


CALL PHIL


Call Lein
4 nails

Call Gary [had heart surg] custormer june 11 465 4128

Thursday
Friday
Saturday
JUNE C 2195 • √ 250 • TL 2245
YTD . C 5855 • √ 250 • TL 6105




donated $60 to DCC
JAN
Sunday
Monday
Tuesday
Wednesday
1
11 wks
since LH Surg

UNLOCK GATE
donovans 12-2

1130 Dr Fei meXX

669 269 9672
555 El Camino
Sunnyvale
nice asian couple w' Kawai console had been tuned 1yr ago was over 10¢ out some notes turned 1 dead bass string
C275

2
√J Bloodwork for Dr Kim?
Jackie became injured at Stacks ?

√call Dr Fei Re new appt

oops- ordered 3 readers $35
needed 5 not 6 diopters

clean house
reg to AAA
bank dep
call tune lady [tues]
917 868 7908
3
11oo AM at Hermans
3015 e bay shore w/ koji
rt on corner sp 208
ask Jackie re playing w/ band

5oo Bill & Cin here backyard

learn this journey song for brad
»»»»»

 

 

« C 275



2 months.. by comparison
1 month TL's in 2019
range 2600 - 4300

moon phases at
https://www.timeanddate.com
/moon/usa/san-francisco

4


virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 

cycle
needs selling


Independence Day
5
• to Bank w/ Checks
• call honda re infl recall

• call readers.com re Order #3934294 1-800-210-3963
• call masi re physician for test

Brad &/or Phil?

• 7:oo Eagles Grp w/Kathy MTG
6
å call teds 4 welbutrin U Janu
• to bank
• make apt w/ honda
• journey song
• reg at AAA

7
1oo many treasures zoom

100 J Hair

REGISTRED $408
Toyota sent to dmv by mail


EEK Blood was @ 178!!!
had pizza, wine, choc, & OJ
in spite of
several primal lab pills -
took metformin...
8
bills due

maybe take phil shopping ?
Lunch w/ Doug 130

1245 J Dr Kim


9
Had s 11am

bills due

215 - 230 ish
Brad & Phil... MUSIC HERE
after Phil's hosp visit
10
»»»
Trim Grasses

11oo AM at Hermans
3015 e bay shore w/ koji
rt on corner sp 208

Trim grasses

bills due
0 ««

Frigidare AC unit
For use with Home Generator

11
»»»Trim Grasses
finish bills
bought 3qt pot from amazon

500 -700
SF Playhouse Youtube
12
»»»Trim Grasses

11oo dr fei Me & J
A1C was 5.4

Visited Wine Cask 782 laurel


7PM Zoom w/ Kathy

13
RWC Libbrary has Marlas art
open till 7oo

»»»Trim Grasses

 

14
»»»Trim Grasses

phil needs eye drops

1oo Kate Rosemond
101 Darcy San Mateo
unit #B rt of driveway
on corner 207 2320
beckwith uprt 2y/[100+old]
music teacher... was way out
took 3.5 hrs bad beats in alto/sopr great bass section
more like 10y+ since last 2ne
Q 225 √275



phil needed trip to store

15
1030 Dentist »meds
Dr Pickering
235 N San Mateo Dr
call 348 4030

ask re bone filler
aziyo or fibercel
tainted w/ tuberculosis


watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome
16 LP

»»»Trim Grasses


renew sc high site



Brad &/or Phil?

Phil has dr apt
17

3oo Wendy Cheung
1118 Noriega SF
619 794 8295
yam uprt many years [30]
Q225 C250




PBS LINK»
« √ 275 • C 250

“Never argue with an idiot. They will only bring you down to their level and beat you with experience.” 

watching PBS see link
««««
18 LP
35th "DAY WE MET" ANNIVERSARY!
@ 5:15

1oo Pola Burt
113 Beaumont Ave SF
415 386 2330 [lei called]
Q250
√250

19
430 J Dr Sab Zoom Apt


help phil shop
20 LP
145 Masi

7pm SGI Dist Meet - I'm Intro
21






DON'T EAT MUCH MIDNITE » ON...EAT NOTHING 4 am » ON »
22 LP
ME:
Trans Esophageal Echo
SEQUOIA
1:oo @
went ok
Admitting ...G
uilty w/ extenuating circumstances!

2PM miracles foundation for inner peace Sat email link

report postdated recpt
from may 22 -
C250
Jane Jackson 868-1357 [CSM teacher]

23

Brad &/or Phil?
24 LP

1oo Baek Chang
407 267 6701
125 Mateo st San Fran
SHAFFER Uprt 10 yrs 15¢b?
EEEEEEK!!

Q 260 C350
[it went ok, i guess...]

SMCO population 766,500
Covid C cases 43995
SC population 30300
Covid cases 788 or 2.6%
last mo 32
our census tract #6096.02
population 1,803
brittan to melendy, alameda to crestview 49 cases or 27.2/1K

√ 250 • C 600




watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome C260

25 . . SGI Meet 910AM
oops!! A little late...930...
SET ALARMS!!!


call enrique

had lasagna & broccoli

26 LP

had salmon & sauteed vegs, had high sugare wed AM

call people
clean house

starting cycle
start cleaning house!!
27
1oo Phil Here


had lasagna & spinach
28 LPc

Had lasagna & str beans

check on Dr Kim location >>

1oo Grant Whitten
1200 birch ave S M
yam u2 1 slow ham 60's? was in storage 20¢b 843 991 6851
Q 200ish C260


29
starting cycle
start cleaning house!!

Call Dr Wyle re glasses
Call Dr Larson re blood order

1130 me
Dr Kim 1660 s c ave. ..ask about Rybelsus

30 LP

Brad &/or Phil? XX


CLEANING HOUSE!

had pizza and wine got to 185

watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome
31
10 AM Kings Of Soka

LeAnn & John here
...4ish?

 

C 260

 

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
JULY C 1385 • √ 525
YTD. C 7240 • √ 775 • TL 8015
1
115 SGI  ZOOM meeting

More LeAnn visit

J has perscptn at CVS
2
get CVS persc
deposit √s

STUDY LIV BUD 4 MEET
need exp and highlights >>
3
7oo study meeting me subject
see liv bud opt 1 read highlites
& experience on language
4

1oo Victor Xie
[i waited 30 min]
864 Cedro way Stanford 690 6160
Sty D 2 repl String 10¢b
Q220 ish C420

5
2
30 Honda Airbag Recall
777 industrial Rd SC

6
pick up van at honda noonish



Brad &Phil XX

discovered great photos by a student in russia, US qatar, et,...»»
7 - [monitor fell out]]

11ish Ang Li
117 crestview SC [N end]
571 290 8474
[left it 20+¢# ]
"new" Yam hybrid
Q 200 took 3 hrs!! way out!
√250

Mikey In Town for
Celebration for Linda 1 - 4

Covid SC 843 or 2.8%
up 52 in 2wks
SMCO 45,316 up ≈85/D

C 420 • √ 250

 

 

BOSWELLIA & CBD 200/20 mg each dose make a supposed cartelage suppliment


8
910 Soka Spirit Encouragement?


9
bills due

2oo Gary 465 4128
Ceccato ...fix bright note
938 Lakeview Way touch-up
-0-

Chef's supply 4 spatula
Res for 4 fri at Wine Cask »
.
Group meeting @ 7 w/ kathy
10
√ bills done
215 [
WTF wrong with me?]
Dr Masi Bayliss



11
call Dr Fei/CVS re Vit6

1oo Lori Castellucci
1551 Granger Way
RWC 208 5887 console
15yrs ago many beats
was ≈15¢b
Q225
√400



12
SET ALARM 4 ALL Appointmts !!!
¢2P
130
me Dr Kim 1660
s c ave. TAKE arm monitor
591 9333

3oo ish Lauren
133 Stratford St RWC
Young Chang was 2yrs
brand new 3.5hrs was 50¢b - 415 343 5115
Q220 C420

13
1120 J - covid test? to sequoia
pi call ≈ 1
ish
X? 2
30 Skylawn Event For
Auntie Lorrie & Uncle Bill


Dinner: Nancy, Carol
& Sidni 782 Laurel "The Cask"
Nancy & Carol

i had 2 lg glasses wine & bread
had glucose of 104 at 11 pm!
started diabetes med FARXIGA
J had extra pain in feet after din trouble walking home from car ...prob too much wine
14
10oo Soka Zoom mtg
look 4 japanese BG

Fill Out forms 4 Emilio



SET ALARM for sun 9AM »»»»
C 420 • √ 400


15
910 Soka Zoom Meeting »
EEEK 195 glucose! @10am
down to 110 by 1pm
new F med & 2 sups

get boswellaserrata extract 200mg/day

cycle needs selling
16
6oo AM!! J to hosp 4
Jackie's Ablation

17 • home from hosp - feeling rough...
leg/back + surgical pain
tramadol @ 1230...
still bad...
dilaudid @ 330...
sleeping from 4 to 830
awake @9 feeling better
no dinner? just nuts
walking is hard
Tram&Ty @ 1215

?-7oo Dist meeting
18
CALL Dr Larson
ask re Sotalol
√ ask re send mon info to √ dr Brot re wound cleaning & bruising


4?? or 7??
smithsonian show-humans
19

1oo Kali Tileston
burlingame [get addr]
510 520 7281 [text]
Yam Up many years
Q 220-260 √300


6ish covid test @
Central Sch 757 Cedar St, San Carlos
ap# CUR142588082
results: NEGATIVE

20
J Starbucks 3 pigs extra bad pain level

12oo Appraisal
Dave Walton
415 608 6533
Hillsburrough
sty D buyer estate sale
≈ 24K could get down to 20K but rusty str & no sustain .. maybe cleaning one str could test if low sustain caused by rust?
C100



130 Brad &Phil
great new stuff !!


600 Burton Park
"E Ticket"
oldies band
21
J eggs & quiche better pain

10AM San Mateo Event Ctr Classic Car Show
1346 saratoga drive san mateo

DVR 2:oo
[5oo ET]
CNN Huge Concert in new york



COVID
SMC Cases 47.7k Deaths 594

SC 913 Cases or 3.03%
up 70 new in last 2 wks
up 52 the 2wks B4

RWC 7.13% BL 3.6% SM 6.3%
C 100 • √ 300





Frigidare AC unit
For use with Home Generator



if you get covid get monoclonal antibocy treatment!! free...
at:
combatcovid.hss.gov
not need diagnosis
if symptoms starting

Senior Care for us try:
care.com
for senior care
22
J starbucks bad pain level, soup for din.

eek, i only had some doritos, a tiny glass of wine, soup, a little chocolate, and was at 209!!
23
soup again?
√ ORDER J LEVIQUIN
√Call Dr Ami in WA

1oo Francois Grisel
1155 Pomegranate Ct Sunnyvale
695 2687 Yam CX2
voice & reg. noQ . great player!! had "Silent" feature... needed knuckles, mini regultnion ... mysterious prob w/ accutuner. trouble shoot pedal click - push on bass dampers is a semi-fix
√425

24
salmon for din
moderate pain
1 week since ablation

Called Dr Ami in WA
Bank Deposit√

fix rat prob
try harmony pedal 4 vocals


3oo Dr Mazi Bayless


7oo PM Intro to SGI »»»
25 L: Starbux bacon/latte/b.berry muffin
bad pain level missed meds...
D: rustic burger w pepper jack cheese
11oo me dr wyle
finally got glasses apt was June 22 ...2mo ago
330 J Dr Sab office
...
ablation... message FROM Dr Patra'a's office Dr Brot
said the heart pacemaker's mon info shows good rhythm report up to the the 23rd [2 days ago], except on the 16th [2 days after surgery] there was a short afib occurence. [not 2 worry, afib happens often after ablation] also said using neosporin was good, maybe try soapy water? said there were internal stitches deep inside, but wound might take 3 or more weeks to heal... also the Gabapentin causes sleepyness
26
had lasagna & Okra [gluten??]
extra bad leg pain in middle night


7pm SC Zoom Meeting
re wildfires

LINK »»»»
27
had chipolte for din
J slept well
started MMS - 2x3 drops


200 Brad & Phil
28
lasagna for din
bad pains all night
mms - 3x3 drops

10oo AM
MENS Div Meeting »»»

Meeting ID: 929 0050 3777
Passcode: 346037

XXX Alison Park
Yam Up Q225 ??Palo Alto [text] 412 728 5213 last X 8 yrs

5oo Luis Lechuga -
neighborhood bible church
1302 Branham Ln SJ
Bald Con mega beats
left it at 14¢b
408 444 3526 C240

C 240 • √ 425


AUG • C 1180 • √ 1375 • TL 2555
YTD • C 8420 • √ 2150 • TL 10570
29
11oo planning meeting

cynthia's Zoom link
650 679 8138
20201435
30
1230 ME Dr Pickering




31
Get Amoxycillin ...
make apt for Dr Lusardi
in 2 weeks
Wednesday
Thursday
Friday
Saturday

see balsamic recipe for chicken below

remedy clinic
306 9490
1900 o'farrell SM

JAN
Sunday
Monday
+Tuesday

1
1045 J Dr Sab
cort shot

1oo Chris Schilling
21020 Comer Dr
Saratoga •• 1 + yr. Yam C5
713-8173 spectacular piano!!
C 120 √130 [TL 250]

2
Get Appt 4J @
remedy clinic
306 9490
1900 o'farrell SM


Get DHA from Vit Shop..

Source Naturals’ Arctic Pure DHA or Nutricology’s DHA Fish Oil Concentrate.

3
200 Brad & Phil

7ish Joe Margevicius
1112 Greenwood St
Palo Alto [Lithuania]
Q225C Stu Upr 2Y/ago
Sty K had modeerate beats
815 5927 √250

4
XXX neglected to say we need a specific immune prob....
CVS 987 E HILLSDALE BLVD FC
Moderna3 • • • Drink at least 16 ounces of water 1 hour before your appointment to help prevent side effects Please arrive 5 to 10 minutes before your scheduled appointment to check in. Arriving late for your appointment may result in an extended wait time Bring your ID and insurance card, voucher or other coverage

C 120 • √ 380 • TL 500 • YTD 11070
• √YTD 2650
Recliner Lifter info:
http://www.enhansit.com

GENEAOLOGY SIT TO EXPAND DNA:
GEDMatch.com
Centimorgans - shared dna

FIBROMYALGIA INFO:
Dr Sab Reccomends
remedy clinic
306 9490
1900 o'farrell SM
no opioids!
5

Bassett 1287 Industrial Rd, San Carlos

Bedroom & More 280 El Camino Real, San Carlos

Furniture Outlett 1119 Industrial Rd # C, San Carlos

Ann Charlie 1119 Industrial Rd # 103, San Carlos

Home Consignment 1123 Industrial Rd suite a, San Carlos

cycle needs starting
6

6 months since cov vax


Labor Day

Had bigpaw salad for din got 210 @11pm down to 99 1am

set alarm »»
for tomorrow at 730!!



7
» 9AM Masi «

callied remedy clinic
WCB

Scott [BetterHealth] rec's:
Dr. Thalia Hale or Dr. Raj Patel in Foster City, CA.

found prod "Restore 3" claims to work on fibromyalgia »»»
reviews »»»

 



7oo SGI study meeting

8
1130 Dr Wyle
re glasses redo

Phil here?
9

bills done

find blood works for J to send to dr patel »»»

101oo Dr Patel Video conference ... 1 hour
[j will get link in email]
"Medical Options For Wellness" email:
info@medicaloptions
forwellness.net
Portal is charmphr.com
425 + 225 send bloodwork
request ART from Scott
got email w/ directions

• Ordered "Upwellness" free prod for $12 - see PSD file
don't order more!!
• Ordered $276 glucofort


230 ish Brad & Phil

11
FILL OUT THOSE annoying
Paperworks for Emilio!!!!!

10oo regional gosho
[see Aruna link]

2oo Many Treasures gosho [sent by Aruna]


Scott [BetterHealth] Forsgren
info@insightsforbetterhealth.com
works w/ & reccomends:
MedicalOptionsForWellness
Dr. Thalia Hale 474-2130
or Dr. Raj Patel 474-2130
Both in Foster City, CA.
notes from Friday apt:
ART Testing ? labs4:
ciliacc [wheat? ... lyme
mycoplasma pnumoniare
inflamitory markers for mold and mast cell [J became ill & left mtg]
sibo? uric levels? multi labs maybe thyroid meds not working- reaction? faatigue?
i need to contact scott send instr re saliva sample, schd blood draw
submit sebo test [breath test
follow up in 5 weeks
need blood draw at their office ...
make recording of next visit
labs & visit with other dr can be same time
assistant was suzie malek

12
Contact Cynthia

13
4 weeks since ablation
Call Alicia re start time wed »»»

take ballot to PO
take dep to bank


√ order FARX refill
order TRAM refill


maybe Phil? Brad ?


Cynthia
7oo SGI eagles meeting

14
take ballots & Scott paperwork to PO
take dep to bank


11oo J infusion Lab 4 Prolea
BP 157/82
next ap 3/15/22 @ 11am

» 530 Masi «

1/4 income tax


do bloodwork for
Dr Larson on door
15

11oo Alicia Dunbar, Ed Gronke
5845 Doyle Street, 2 Emeryville,
C 325 unit 2 upstairs 971-404-4688
Bechstein 120+yr old in amazing shape!!
me 4/9/2015 • 5.3yr ago
[then it was $170 reg $120]
infl = 19%... this = 191% !
[adj for infl = 172%]
reg price 120-220 = 183%


Recliner here 4-6 591 8238

16
CALL @ 930 :
11oo J ==or 1145???
Dr Thalia/Patel
Medical Options For Wellness
1098 Foster City Blvd. #305
474-2130
Foster City CA
physical & blood draw


[moved 2 weeks away
was 2oo J Hair]
17

?? Brad & Phil


eeek 220!! after Great Dinner from la hacienda... Avoid this in future!!
still high tomorrow »»»
18
still 150 next day @ 11!!

Contact Cynthia
re next meeting


something's wrong with the back irrigation before #5 [4?] that has a leak down near the bottleneck trail
C 325
• YTD 11395


found prod "Restore 3" claims to work on fibromyalgia »
reviews »

If we need portbl air cond »»»
950 watts $350 8000 BTU
Frigidaire at Staples free deliver


P needs 380 1950398199
contact Steve Lighton Smith
listen to audio from pip
contact Amy Amy on Messenger


19
Contact Cynthia
re next meeting


Get Dry Grass into BFI containers

1oo • Kim Marar
2005 Forest Ave Belmont
Q220 √260 Bald Upr 30y+ 415 497 4188

20

12oo • Alissa Brandon
3432 20 th st San Francisco
[nr van ness] 3 hr ...parking!
uprt Q 220 30+yr C300
914 589 4178

21
Ordered from amazon 2 oval8 size 11 $20.54

xx 1130 Dr Masi 4 J


7oo SGI Dist meeting
22 23 24

?? Brad & Phil
25

10oo Soka Zoom mtg
look 4 jemail this am

√260 • C300 W: 560

• YTD 11955
• √YTD 2910
• CYTD 9045

link 4 J from Mikey re fibro »

26
Get Chair Lifter
Positive Grid »


910 Soka Spirit Mtg

11oo Planning Mtg

27
Call Dr Wyle re thurs time »»

12oo Max Darrow
17 Parrott Ln San Mateo
281 3059 Boston Up
left @ -60¢
had no bearing
ultra pin set test
Q 220- C250

28

12oo Sarah Nanni
175 Iris St RWC
573 578 2930
string replacemt, extra voicing & repairs √340
Q220 Yam Up 70's



watch La Brea on CH 11
29
230 J Hair
30

1015 ME Dr Wyle
Friday
Saturday
• YTD 12545
• √YTD 3250
• CYTD 9295


So Far ... 6 mo @ 12K = 2K/mo

[Projected 18K for 2021
9 mo working]
 
 
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1
?? [Brad] Phil bring fan, amp dolly pedals


J Get Blood Work 4 dr kim



2

1130
Margerite Madden
2926 McGarvey Ave R
415 610 2303
B Gnd Q 220 C260
"Premier" very crummy w/ great ivories & rebuilt by Kassmann terrible bass scale.. had to mute C3 needs reg

W: 850
3
1010 SGI Meeting ««link
Meeting ID: 954 6441 7264
Passcode: Soka2021

4
1030 J Get Blood Work 4 dr kim

12oo Paisley Hinton
807 So. B St San Mateo
773 2041 QC200
Gold customer!
Ooolld Baldwn Gnd

Me 73.980

7:oo Eagles Grp w/Kathy MTG
5
Do Bloodworks for
Dr Kim on door


Ordered Papa & Barkley CBD
2x/mo $118

6
7
12
30 J dr Kim

2ooKaren Levy
1555 Cherrywood dr San Mateo 15-100¢b
KolrChas up 646 1007
asked 220-250 C270
took 4ever!


8
bills due

called Cody






?? Brad & Phil

9
10oo Gosho Study »»
Bay Area Link » » »»


bills due

11oo Jessica
367 Jeter St RWC
Bald Upr 1yr old
Q 220 • 510 499 7006
New pno weird alto
had to axe FAC
took 3 hrs! C220 √80



W: 550

mtd ≈950 C + 80√

• YTD 13575
• √YTD 3330
• CYTD 10245

SGI EVENTS
10/3 @ 10 am: KRG, online and in-person
10/5 @ 7 pm: RWC Study Meeting
10/9 @ 10 am: Regon Gosho Study
10/11 @ 7 pm: Woodside Eagles Group Activity
10/19 @ 7 pm: RWC District Meeting
10/31 @ 11 am: RWC November Planning Meeting 

10
Me 73.9972

11oo Grace Chee
540 Santa Clara Ave Redwood City...
206 886 2158
Shlimmel gnd 7' 10¢b
√180 • me 1/10 '20

11:59:59 PM EEK
ME 73.
99999997

Sandy reccs "the chestnut man"
on netflix & Squid game

11
Columbus Day & Me Day!

XXX J&I - CVS @ Sequoia Station Booster Shots!!


Sandy- 2oo Here 4 lunch

takes topical 2% diclofenac
has 2% lidocaine
&2% gabapentin compounded
&
chinese patches
wormwood moxipatch [link>*]
on ebay

sending...

7oo Eagles Group SGI
12
11
30 -12oo Masi

Got potential call on fwy
Client 213 245 3005 wcb


Paid year EQ Bill 2030.00

1oo Dr Kim me Facetime
ask re
UACR test
[urine albumin creatinine ratio]
[ for CKG Chronic Kidney Disease]
13
12
30 J > Dr Larson
ask re: Sotalol for us?

7oo miracles broadcast - see email

14
10oo call Lorrie @ Dr Larson re apt.



1115 Linda H Here [ish] 4 lunch

230 Cody [great player]
818 292 1558
100 Duval Dr South SF
Petrof uprt Q220 [2yr]
sticky keys C 270

15 • • • • Street Sweeping

11oo J > Dr Fei
ask re pain clinic referral

ask re compound topical 2% diclofenac has 2% lidocaine &2% gabapentin

Worked on Linda's site



go to Phil

16

1oo Nicole
1975 Murguia Ave Santa Clara
916 400 1332
no Q!! [text] C270
INJURED
L Hand carple tunnel filing hammers!
NO MORE
FILING HANMERS !





Paid whole year EQ Bill

Week: 720
√180
C540

• YTD 14495
• √YTD 3510
• CYTD 10785
17
EEEK started feeling LH Carpal!!
18
Pay EQ Bill

12oo Colleen
give est 30 yr since last
858 774 5278 [text]
65 Belle Roche Ave
SC & Bel border Q250
Call on Wed re thurs?

1oo Lunch W/ Doug

Try to get Bill to contact Wayne
for tomorow »
19

1
30 Masi

Pain Mgmt @ Stanford
Sabrina 723 6238
» fax to referral 320 9443
can send link for CD of MRI


7oo Dist Meeting

help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid 
advanced bios have something for memoty.. probably adv mem ...
20
1215 get glasses
[not 1130!]


Reconnect W/ Jack Chang
[accu san mateo]
408 823 8659


21
10oo J Dr Thalia
Tele Apt
make recording
link on mast cell diet »»
stanford pain clinic »»

Diet Guidelines/Menu »»

22
the booster shot now available at safeway - SEQUOIA STN walk-in
called... not really



go to Phil
23

1 week since L hand
 
24
1100 - planning meeting
couldn't find link.... ?


25 . . . [was something at 1100?]

ordered Golden Revive $198 for 3 bottles ... don't re-order online... too many "But Wait" BS's.
instead call 1(800) 876-2196

1oo PM
covid BOOSTER
@ sequoia CVS


ATTN: Tomorrow is TB»
26
Tweetasaurus Birthday!!

2
30 Masi
wow it went to 130 found out just in time!
27
Called stanford pain
got appt!

L Hand worse-gardening? made accu & surg apts
28

Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week?


go to Phil
29
3:oo Dr Chang

517 S B St, San Mateo


x Brad & Phil



Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week?
30

2 weeks since L hand


 
31
11oo Sgi Planning Mtg?

Ordered Stem Cell suppliment
8bottles for 223.50 order # 150981
See photo on phone
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
JAN
Sunday
1
√Regi Redo for Bernie

10oo Dr Sab tele

2:oo Dr Chang


[7:oo Eagles Grp w/Kathy MTG]
2
115-315 Donovans


2oo Masi

7oo Study Meeting
I do pg 40,41 of nov LB

3
Get blood work from dr sab
via e mail

visit Marla


XXX2oo James Flagg
650-440-3286
 jflagg@alumni.utexas.net
808 El Camino Real Unit A Burlingame

You can park in the adjacent church parking lot,

4 EQ INS
Get blood work from dr sab
via e mail

visit Marla


send stuff to emilio

5
?? Brad & Phil
too much guitar
6
3 weeks since L hand

daylight savings

get beta-boswellic acid »» 


Berkley



help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid 

advanced bios have something for memoty.. probably adv mem ...
7

xxx570 jay st los altos
400 0012
sty m 10 yr
1925 rebuilt
Q220

8


almost recovered from friday muisic

ordered adr stamp from zazzle
Order Id: 131-65246206-5299294

Nov...distrubution



emilio sends email 245 for ^

zoom meeting
650 679 8138
pass 20201435
9 bills due

5oo Masi
[or canclation?]

Potential Piano Jobs waiting:

called 10/25: 30 years since last 2n
Angelica? in emrald hills 576 4773


10
12oo Eunice in Newark
[EMAIL »-•-» ]
Yam Uprt 5 yrs since


recovered-ish from friday muisi

Bought on ebay
$1,191 Bioptron Light
details on downloads
11 12 13
4 weeks since L hand
& extra gardening!!
LH scale 1-10

XXX Benjamin Tai
773 1500
222 6th ave
San Mateo
fix pedal & 2ne [20yr]
Q250-350 Kawai Grnd



10oo Gosho Study »»
Bay Area Link » » »»




it's been 4 weeks...
prev 4 weeks to hand inj:
325
560
850
550
180
___
2365 ≈ 515/wk

zoom meeting
650 679 8138
pass 20201435
14
Check with linda re next sat
15 • « « LH 2
call dr Fiori, Fei, Patel


2oo J Dr Fei


4oo Hisae Matsuura
1052 Cherry st SC
mini tuning & voice
today was way underpriced!
[last 4/10]
hopefully not last job ever!!

224 5206
C110
16 • Legs pso «« LH 3

V - Set Alarm for 1230
115 Masi
Medical Options For Wellness
1098 Foster City Blvd. #305
canceled 474-2130 1100
J Blood draw Dr Patel


contact unemployment

7oo Meeting
Meeting ID: 650 679 8138 Passcode: 20201435
17 • Legs pso ««
look for J's irbasartan
1130 J Dr Sab
18 • Legs pso ««
10
45 J Dr Larson

1K Bioptron Light arrives??
19 20
5 weeks since L hand

1200 linda,
John & Liz


Jackie's Info from the clinic is at:
Clinical Summary" or try "Visit Summary"

LINK»»»»»»»»
Oct 21 has most info

The homepage is at:
»»»»»»»»»»

Diet Coach:
Cheryl Franklin info@themastcellplan.com

sent this on 11/16 Hi Cheryl
My wife Jackie is a patient with Medical Options for Wellness
She is quite ill with multiple problems including Fibromyalgia, Lyme disease, & Mold. I was given your contact to get help with the Mast cell diet they are reccomending and with some menu plans/suggestions.

got form letter with > join for $120/hr sessions
21 2 2
Pam Knee Surgery

Donated $20.80 to Wikipedia

Call EDD 888 745 3886
23
11
15 Masi
315 » J W/ Dr Perez Stanford Pain tele

ordered 3 "bucket Lid" rat traps $74.21
#Order:RL-10263-52649
AmericanBlues1 »
use peanut butter, sunflower seeds & fill bucket with water/detergent
ships betw dec 6 & 15
wrong ones came call
833-933-1816
24
J booster 1230
cvs 1039 el c RWC


ordered 3 xtra papa cbd > $196.84
25
Thanksgiving Day

12oo onStream Disney "Get Back" part 1 - Beatles docu
26
1200 Reed Johnstone
1 Jennings Lane Atherton
Mini 2N + sticky notes
224 6232 √ 200


12oo onStream Disney "Get Back" part 2 - Beatles docu
27
12oo onStream Disney "Get Back" part 3 - Beatles docu

Prev YTD: 14495

^ last week C 110

√ 200

YTD 14805
28 29
245 Dr. Butler
carpal tunnel?
[last apr 15 trigger]

7pm SGI 30th anniv lecture
30
Marla 1130 ish to 1245
bring manuals
1
15 Masi

look for drug solutions
Brad? India? Canada? Dr Fei?
Wednesday
Thursday
Friday
Saturday
 
JAN
Sunday
Monday
Tuesday
1
XXX pick Bill up @ kaiser - Marshall & Maple -Nu Building
2
Call Lorrie re cov test

1:oo Laurel "Mom" 925
899 8592 3333 melendy
son andrew from texas
4.5 hr √400
3

To Phil's?

get water filter
start motors
4
Check on pic for:
617 548 9094
WTF???
BE MORE SPECIFIC ON THESE NOTES!!

xxx1200 JoCelyn - appraisal ?
510 484 1479
√400
5
1oo Peter Stiehler
672 2nd Ave San Bruno
291 2400 Acridsonic me3.5 yrs ?? prob no...
Bass was >4¢#
Tenor was >5¢b but...
Greatest Acrosonic of all time!!! best spinet also!! No beats or clashes

[+ hand was OK!!]
C220

ordered RYZE Coffe »»
auto-ship every mo for $30
supposed health benefits!!
part of our grasping-at-straws
strategy! ? not sure if really ordered

6
10oo dr Sab me got blood order [do soon]

ordered $104 [beef collgn]
from sonoma meat

watched Sir Paul on Safari
"The Space Within Us" »»»

stopped right after Penny Lane @107m

7
Ordered 423.62
advanced bionutrtnls
memory[3] bone[3] and nerve[6]

3oo Masi
ask re next 2-3 weeks availability?

7oo SGI Meetg

J to Arrive 645
for 730 show @
Theaterworks
Palo Alto
8
XXXnew apt J Hair [was 9th]
J gad bad [roblems...

9
Call Bob Re Hair apt

STARTED EATING BEEF BROTH

1oo Augustina Biosic
3826 Eastlake Way RWC
57
? C 240 decades since last 2n, yet not flat except top 2.5 octaves???

bills due

10
noon J Covid Test

Maybe Phil?

bills due
prop tx√
11
noticing some hand twinges

10oo Gosho Study »»
Bay Area Link » » »»



C 460

~~~~~~~~~~~~~~~~~

From week below:

C 320
√ 225

MTD 1405
~~~~~~~~~~~~~
0.00
~~~~~~~~~~~~~~~
YTD: 16210 +
SS ≈ 12000
= 28K
12
maybe Phil?
Call Bruce & Herman
Call David
13
1oo J to hosp for cardio aversion
no food after 5am
14 1200 Masi

J Dr Fei 230?
Rush lasst min apt. 2 renew Tram
Bad news re pain meds- need to cut by 10%, & 1 mo more by 20%
Hopefully not more than that--
Key: complain
LOUDLY!!!

7oo SGI Meeting
15 WED
1oo Tony Chao
21607 Rosario Ave Cupertino
nice 6.5' 25YO grand hoffheimer?
me 2019 someone else 2020
horrible shape -20¢ 3 hrs
C320
408 568 3084
16
1145 J Medical Options
>see notes>

2oo Foundation For Inner Peace webinar [see last sat email]
1 WK
BEEF BROTH

17
12oo Jim Armstrong
337 Middle Rd Belmont
303-6860 Sty M was 5¢ sharp.. √225 [last job]


call phil

18    XXX To Berkleyy


         Took Mini Walk

Patient Portal for J
go to documents / Townsend
contact Cheryl [dietitian] on treatment plan

wait for new blood test to see inflamation reducation
anti-mycrobials loose stools & constipation are flags of probs with overall diet
2 wks get blood test
Bryan Smith look at dental issues
claritin over th counter
visit summaries in portal
bold items are upcoming suppliments
ox bile wil help with issing gall blatter
detox support with homeo - cellular recharge
leave 2 days between mast cell and digestive and again detox
in 5 days microbial... map this out for the next couple weeks leqave 4 wks after covid booster
take twice a day activated charcoal 30 min after meds then 60 min before eating take charcoal in am when waking wait 3 hrs after noon food before charcoal
imdt2 for virus toxcidity need to have inflamation down before other proticols follow up in 10-12 weeks
plan on site ...call if have questions


Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
19
Call Bruce & Herman
Call David and Enrique

Biancini 6 lbs beef bones
at $4/lb $25

Work on getting info for EDD documents
& new message
20  
saw Phil re BP
XXX Marian Roese
471 Linfield Dr Menlo Park
888 1013 not for 8 yrs
220 *250C * ish
[she was sick]
Called Pam re 50th anniversary
Took Walk   
21  

130 J 2 Options 4 Wellness
1098 Foster City Blvd. #305

XXX Lori Befford
506 Sunset Way RWC
txt 415 902 8467



11 days left in2021
22
1130 J Hair


Contact Dr Kim re Blood Work
4 J Jan 7


Ordered $251 worrth of beef from Sonoma see below
23
2 WK
BEEF BROTH
24

Donated $100 to Feeding America ... see photo


need 2 Walk...   

YIKES, had ≈1K cal of patatoni w/ chocolate and forgot pills...
by 6pm tested 225!!! took pills and sups & by 11pm it was 118!!
25
Christmas Day
Ho Ho Ho
Schmo Schmo Schmo

James Webb Latest News »»

LOCAL COVID INFO »»

San Carlos 1,261   41.8/1k ...1 º⁄º 24
[8/21 was 913]
RWC 7,270   84.7/1k ...1 º⁄º 12
Belmont  1,271  46.9/1k ...1 º⁄º 21
SMCO Cases 58,123 R1.07 D 635
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
26

Ordered 6 collagens for $124.69
From Native Path
see invoice in image folder


35th ANIV»»»»»»»

Very Light Guitar Playing caused problems on mon »»
27
35th ANNIVERSARY!

Contact Dr Kim re Blood Work
4 J Jan 7

Ordered new spray head for pfister fawcett $26.23 incl ship Amazon
non-orig brand

ThingS 2 worry about: EDD, HULU
Call Bruce & Herman & Marla
Call Dan and Enrique
28
Contact Bob & Chris

29 30
3 WK
BEEF BROTH


L Hand worse...
Why???
31
New Years Eve
set alarm for 1115 tomorrow »»»
ordered rat trap »»
New Year's Day
JAN 2022 1/1

New Years Gongyo 1130
see link below
VVVVVV

GET
Beef Broth Bones
from Tomales
's stemple Creek Ranch
3.19/lb

New Link 4 Dr Fei »
crh@ichaz.com
ibja**in4healthASAP

YTD: 16210 +
SS ≈ 12000
= 28K

  SPACER SPACER SPACER SPACER SPACER SPACER SPACER SPACER
 
Join Zoom Meeting
https://sgi-usa.zoom.us/j/95288581593?pwd=b2h0V1BHbTNMZWhMTDBVeUdjZXRWUT09

Meeting ID: 952 8858 1593
Passcode: Soka2030
 
  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`
Scott's Email : info@insightsforbetterhealth.com . . . Sequoia Hospital Safety Scores [B] »»»
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Berkley Rep in 2022: 02/05 ... 04/30 ... 05/28 ... 07/09 ... 08/13
Theaterworks: dec 7 730 ... its a wonderful life

Great!!! Came on Christmas Eve!!
 
 

Hi DCCC . . PLEASE READ!!

I'll send money closer to the election, like in September.   I think spending now is a lost cause.
I'm so worried about our future during this brief period of power.   The progressive and moderate factions need to stop bickering and blocking legislation!  
Don't they realize WE WILL PERMANENTLY GET NOTHING if we lose the majority??? A carve-out of the Filibuster for voting rights is ABSOLUTELY CRUCIAL

Meanwhile, our Democrats in Leadership need to IMMEDIATELY get better at messaging!!! Improved Bumper Sticker slogans need to be thought up ... (I was never fond of "Build Back Better")
I'm horrified by the low approval ratings, aren't there alarms going off at headquarters??? I hear great discussions about messaging improvements on MSNBC and Free Speech TV!!
How I wish I could contact Pelosi or Biden when I hear some of these suggestions...  We need to constantly SHOUT OUT the things we do that help IMPROVE LIFE for the country, 
The things Republicans want only help industries like fossil fuel & weapons and the wealthy 1% and white supremacy!

One would think we're stuck back in the 1990's!!!  Would they be right??? Maybe that last horrible president had this one thing right...  TWEETING all the time?
The media sure paid attention and it was FREE!!!   I think the strategy to return to the timid "OLD NORMAL" is a TRAGEDY!! Please read this and forward to headquarters!!

(I will be sending copies in case there's a chance that one of these messages could get through!) C. H.

 
 

Lift the recliner product
http://www.enhansit.com


Medical Stuff To Remember..

Better Health Guy-
Scott Forsberg

Naturopathy - Dr Patel, Foster City
  3 stooges dance link:
https://www.facebook.com/photo/?fbid=10161507037348986&set=p.10161507037348986&__cft__[0]=AZWLbIg5ZTlBsrZaHeLFxxF1HW0vHsAnOiJmCTU9jsJ-EsgWVv3NxdUrG5hgu5YsGip9y_1bfKHr2qeW3lAs8p36KsZx_gvHt2H3W9rX3GUFI2EZ86XSgL_H7icu8n-Sj6aEH4e7Bri_5CWrJlJ7JjeT2HckIz7MQOvLa-qcKEHUDQntY9Is7zxzo37dPFQxSnxa-A8sM0l6oPYEXMlkKtgI&__tn__=EH-y-R
< WTF?
    Supplements:
Advanced Joint Support
Alpha Lipoic Acid
Ashwaganda
Co Q 10 
Cognitive Force
Glucosamine Condroitin
GlucoBurn
Hyaluronic Acid
Kyoic Garlic
Magnesium Cyclinate
Melatonin
Memory Support
Metamucil
Sam-e
Turmeric Extract
Vitamin B
Vitamin C
Vitamin D
Vitamin E 
Wellness Formula
Charles Hawley ~ Perscriptions as of 11/01/2020
  mg
Direction
Aspirin 81
1x w/ Breakfst
Atenolol 25
twice or 3X per day
Diltiazam ER 90
1x w/ Dinner
Famotodine 20
2x w/ Brkfst & aft din
Hydrochlorothiazide 12.5 1x w/ Breakfst
Candesartan 32 1x w/ Breakfst
Lorazepam .5 1.0 @ night
Meloxicam 7.5 1x w/ Breakfst
Januvia 100 Take w/ Breakfst
Simvastatin 20
1x w/ Breakfst
Uloric 40
1x w/ Breakfst
Welbutrin 150
1x w/ Dinner
In Case Of AFIB ~ Extra Atenolol & stop Amlodepine    
Diltiazam 30
[take every ≈ 6 hrs]
Eliquis ~ [stop aspirin] 5
[take after 12 hrs, 2x/day]

Frigidare AC unit ... For use with Home Generator


if you get covid get monoclonal antibocy treatment!! free.:
combatcovid.hss.gov ... not need diagnosis if symptoms starting

Senior Care for us try "care.com" for senior care
~~~~~~~~~~~~~~~~~~~~~~~~
Balsamic chicken recipe ingredients:>br/>4 Chicken breasts
4 Carrots Peeled and rough chopped
1 Red onion Rough chopped
5 Yukon Gold Potato Quartered
1 Tablespoon Olive Oil

BALSAMIC MARINADE
1½ Tablespoon Stone Ground Mustard
4 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
2 Tablespoons Fresh Rosemary Chopped
3 Cloves Garlic Minced

Instructions: 
In a large bowl, whisk together the mustard, vinegar, rosemary, and garlic. Once combined, slowly drizzle in the oil as you continue whisking. Add salt and pepper to taste. Reserve 2 tablespoons of the marinade, set the rest aside.

  1. Place the chicken in the bowl with the marinade and toss to coat thoroughly. Cover and refrigerate for 30 minutes or overnight.
  2. Preheat oven to 375.
  3. Place carrots, onion, and potato in the baking dish. Drizzle with olive oil and reserved marinade. Toss to coat, then add salt and pepper to taste. Place the chicken on top of the vegetables, then pour any remaining marinade over the entire dish.
  4. Bake for 1 hour and 15 minutes, until chicken is cooked through, and vegetables are tender. Serve immediately.
The French Republican Calendar

Vendémiaire ("vintage") September 22 to October 21
Brumaire ("mist") October 22 to November 20
Frimaire ("frost") November 21 to December 20
Nivôse ("snow") December 21 to January 19
Pluviôse ("rain") January 20 to February 18
Ventôse ("wind") February 19 to March 20
Germinal ("seedtime") March 21 to April 19
Floréal ("blossom") April 20 to May 19
Prairial ("meadow") May 20 to June 18
Messidor ("harvest") June 19 to July 18
Thermidor ("heat") July 19 to August 17
Fructidor ("fruits") August 18 to September 16