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2019 |
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31K last year!! |
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THIS IS JACKIE'S AUG-DEC 2019
SYMPTOM/PAIN/NUTRITION/FEELINGS/ACTIVITIES CALENDAR
Fructose Chart » Chaz Calendar »
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Sunday |
Monday |
Tuesday |
Wednesday |
1
Thursday
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2
Friday
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3
Saturday
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4
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5
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6
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7
11 15 j dr spirrtos obgyn
leann here [till sun] ?
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8
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9
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10
WASH HAIR
leann b day -
600
din@ joan d'arkque |
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11
leann leaves?
mikey arrived |
12
230 j infusion lab
prolia-
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13
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14
1115 j dr fei
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15
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16
1oo J trainer cancl
j stomach ache
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17
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18
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19
10oo j dr jaberbom
re pins & needles & leg pains
he bent legs too much and they hurt for days
contact dr fei
re j stomach
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20
j took flagyll & cipro
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21
me to watsosnville
2 see pip
j took flagyl & cipro
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22
j took flagyll & cipro
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23
j took flagyll & cipro
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24
j took flagyll & cipro had diarea
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25
j took & cipro |
26
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27
GET J GLASSES
J had very low pain in legs and stomach
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28
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29
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30
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31
J had very low pain in legs and stomach
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9 Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
•»•»•»
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1
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2
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3
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4
10oo » Go see Emilio at SMCU
J had very low pain in legs and stomach |
5
J very low pain in legs and stomach started to disappear
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6
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7
got new tv 4 J 900+
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8
took out kitchen wall
behind frige!!
supposed to take 2 hrs,
more like 12!!
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9
1130 dr weil`
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10
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11
j cancelled to go with me dr jaberbomb
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12
J play - The 39 Steps (MV) |
13 |
14 |
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15 |
16
1120 j dr sab
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17
J leg pains reappearing
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18
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19
went to SF with J to tuning at church
big driving issues-it was a bad idea to go into traffic hell!
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20 |
21
1130 j hair
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22
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23
130 j mamogram
√ 4 pain @ rib
semi long walk to lab
had to stand a lot during procedure hurt knees mostly
legs ok
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24
3oo all car body repair
501 9th sn mateo
leg pain a little worse from standing at car repiar |
25
830 AM!! breakfast
in san jose w charlotte & bob
slept a lot
normal leg pains condition
|
26
1oo-2 echos,2oo
w/ dr larson
inter & apt C&J
j had most severe
PM L pain -worst ever
finally took lorazapam
last nite for naperson
needed to stop for ulcer risk |
27
Me Din w/ Dave Fox
Family & Ron
mission city grill santa clara 5pm
brought home chinese chicken salad
4j leg pain tolerable
took celebrix first time |
28
postcard club much walking/standing
j had leftover
leftover chinese salad & power bar
took 1/4 loraz-not enough for good zzz
j had moderate
PM L pain
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29
j- had diarea took imodium 3x
finally stopped PM
had chipotle W rice for din
j had worse L pain - bed by 845
had tingling [maybe got too hot?] |
30
took s. pill last nite, still didn't sleep till daytime in lvng rm. pain mild later on, but bad in early AM
brk: eggs, muff l: p buttr
din rice ... bed 1100 |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
"A.R.T." -
Muscle Testing
Applied Kinesiology
"Klinghardt Protocols" PRACTITIONEERS
IN BAY AREA
mentioned by Scott:
Ken Felch, DC in Los Altos, CA 644 Fremont Ave
Los Altos, CA 94024
Phone number
(650) 948-8900
Business website
foothillchiropractic.com
[he mentions ART as
"Active Release Techniques"
but also does Applied Kinesiology
~~~~~~~~~~~~~~~~~
s 206-659-0690 meredith kegley
Marin Naturopathy Medicine:
Irina Streyluk, ND
Irina Strelyuk, ND
Education/License: Bastyr University /Naturopathic Physician, Assists Dr. Klinghardt
Practice Specialty: Autonomic Response Testing, Lyme Disease and other conditions. KA Continuing Education: Works directly with Dr. Klinghardt, attends Academy events.
Certification: 2017, Last Training: 2017
~~~~~~~~~~~~~~~
maybe gone according to Scott:
Rebeccah Shalev, ND
Holtorf Medical Group
1065 East Hillsdale Blvd. Suite 108 Foster City, CA 94404
Ph. 650-638-1141
HoltorfMed.com DocShalev@gmail.com
Education/License: Bastyr University, 2015 /Naturopathic Physician BA, University of California,Santa Cruz, 1993
Practice Specialty: Autonomic Response Testing, Chronic Lyme Disease , IV Therapies, Naturopathic Primary Care and Family Medicine, Homoepathy.
KA Continuing Education: Healing Lyme without Antibiotics 2014, 2017; Injection Techniques and Skills, 2014, Applied PsychoNeurobiology,2013, Klinghardt Protocols, 2013, Autonomic Response Testing Level 1: 2013,2014 ,2015, 2016; Level 2: 2012, 2014,2013, 2014,2015, 2016;
LEVEL 3: 2013
Instructor Cert: 2015, Last Training: 2017
A.B TINGLING IN HANDS SUPPLIMENT»
http://www.marinnaturopathicmedicine.com
also check out Dr. Mark A Rosen DO
portola valley, manipulative method
sounds somewhat like
muscle testing/kineasiology
mentioned by kathering wong in hilsborrough
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1o Sunday |
Monday |
1
had L pain at 5am ok b4 that
had StarBx bkfst
-
had severe head pain as i left @1230 - that went away ≈1 hr
was feeling quite good when i returned at 5.
had cheese & crkrs
|
2
2AM had attack of diarea
yesterday ate:
starbx latte & sndwch
celebrix
nu creamer
cheese & crkrs
9AM coffee w/ dairy1/2&
got non dairy latte
stomach ok noon
bad leg pains
|
3
somewhat better
had eggs& muffin & coffee w/ 1/2&
leg pain bad by 9 pm - to bed
had sml pack nuts
accidentally took celebrix
[now staightenned out]
|
4
doing great AM
slept well, low pain
eggs & muff
crakrs & cheeze
slept thru rock mus in garage
went to bed 10
w/stomach/gut pressure
but no diareah
|
5
low leg pain AM
but high at 2AM -6AM
stomach pain/constipation
[2 much imodium?]
had bidet enema &some poop
slept much aftnoon
eggs/croissant am
omega nuts snack
melted cheese muf
pulled prok sand+ cole slaw
episode of choking [or not being able to breathe- 2 mich tincture?]
|
6
bad nite w/ leg pain & tingles & warm... thought too much food
last nite
?
got 2 tinctures 430
am brief help but woke soon and then had the breathing prob...
it was 2 ml of tincture!!
eggs & muff 4 Lnch
had good bm ....
corn muffin 4 din
leg/tum pain better
|
7 - had almond creamer
said legs esp rt. hurt all nite,
some tingles
no sleep tummy ok
came out to liv rm briefly & had some round crkrs at 530am - i checked on her 545 seemed asleep . out 930 had coffe
..starting ≈ 10 painful diarea
5 attax by noon..
had crkrs eve & 1/4 yogurt
turned matress had better nite |
8 - had almond creamer
10ish diarea 1x dark
brkfst eggs & muff
ok aftnoon less L. pain
celery & p.nut btr
had more diarea 2-330 am
legs hurting then
|
9 -
had coffee + 1/2 &
1130 had starbx soy latte, scone & sand...
slept aftnoon
had sml salmon/mush
/onion/grn beans 4 din
ok @ bedtime
lv 430XXX
SF Play
A.B TINGLING IN HANDS SUPPLIMENT»
|
10 - pay bills
at 1am sudden nausea for 2 hrs
mod leg pain , awake till 530
then slept
woke @ 930
started LADY BUGS probiotic
had eggs/croissant
had vits 90 min later & had muffin then -feels stuffed
celery & p.nut btr
got stom ache 930 took tums
|
11 - pay bills final date
EEEK ME72
had starbux 4 brkfst
slept a lot - legs not bad
chipol rice/guac/chips
4dinner - had some esophogeal pain/cramps? |
12
LYNNE'S SCHS 50+
PARTY
1802 Burl Hollow Court
Walnut Creek CA 94596 LynnWeis415@aol.com
925-323-4135 let j drive!
bailed on party!
had big gas [lady bugs?]
got starbux
j had bad stom ache & Headache
c had stom ache
cel & pnut |
13
eggs/muffin
slept some during day
mush pasta/creamy sauce
had stom ache 45 min later
to bed 11ish
rt rib went painful
...
legs hurt all nite
|
14
take toyo in 930»
remove walker/plackard
hardly no sleep
coffee w/ soy .. to SM car place
walked some stood some
went to stacks, had eggs benedict potatos ketchup orange juice .. very tired
walked up stairs very slowly, very tired & much pain
king chu 4 din? |
15 - soy in am coffee
eggs/muffs
cheese & crakrs
i had long 2ning then got
CH
rice... & guoc/chps
low pain slept well
did better?
|
16 - soy in am coffee
starbux 4 lunch
slept aftnoon
cheese & crakrs
left over rice 4 din legs hurt much pm
many groans w/2bms &other efforts had mini temp 98.4
super tired went 2 sleep 1130
woke later w/ leg pain/no sleep
i did laundry [towls+underw] & went 2C lawyer w/ monique |
17 - soy in am coffee
legs hurt [L] in am
had starbux bkfst 1230
slept some
830 din from hoffie's
turkey, potatos dress, little gravy, some corn salad & mac+cheez
[took doug home was@stanfrd]
had diarea attack 15 min after starting dinner [corn=fructose]
after 2nd visit & diff in cleaning had great pain in knees & could barely walk - in bed @1130=
later had funny memory prob for a word [like lotion], finally said notinportant
|
18 - soy in am coffee
knees got some better
slept somewhat got up @9
had eggs/muff
very sleepy slept 90% of day
knee pain was low
no poops
had famotidine no tums
went to bed @915 no dinner
no ulcer/stom pain
had some diarea 2am
orangeish
slept afterwards |
19 - almond in am coffee
forgot pain meds 3 AM
has much more leg pain
started stomach ache, from empty? finally got:
starbux soy & sand
had big diarea
[maybe lady bugs?]
had bad rash L brst, L groin
[taking 3 missed pain meds 530ish]
had more diarea 1015
had
2 imodums
11had spinach &vingr w/ fruct pill
[next pain pill batch 11ish]
very tired/sleepy
|
20
check 4 rash! = √4R
drankn.3 of coffee almond creamer
fixed eggs/croisnt
legs hurt bad
no diarea
slept most of day
for din spin & pasta w/creamy
[spin w berry vin, porcini & sausage pasta] swatched 2.5 tv
to bed 1130 very tired
|
21 √4Rash
coffee/w/soy
wemt to see Emilio
stopped at Stacks, had
calif eggs benedict w/ hashbrowns & KETSUP!!
I ren home to get fructaid
but not soon enough,
had attach of diarea @ 500
c was away j had trouble cleaning & hurt legs
@945pm:
112/60
p107 o2 97 |
22 √4Rash
eggs/muffin
BP:
126/71 - P111
Ox 96
to dr Tene
feet swelling high pain, fatigue
saty on hi toilet seat 5 min?
feet swollen
slightly runny bm
treated rash L brst, R groin
rice/guac/chips
@1030pm: 112/60 -
P102 0x-96
very bad bone pains
finally look lorazzz
|
23 √4R
went to se dr Larson-sent:
to HOSPITAL!! needs IV ... decided not...
main prob was thyroid (hypothyroidism). the drug Synthroid was being interfered with in diet/taking tums
hospital food
had diarea
|
24
hospital brkfst
had diarea @130
while leaving hosp
PM HOMR FROM HOSPITAL!!
had extreme trouble coming up stairs
caused me to contact lift co.
xxxJ Mark Twain’s River of Song (MV) |
25 √4Rx`
eggs/muffs
chipotle chips/guoc
skipped rice...
no Diarea
lost power 8PM |
26 NO POWER
xxxberkeley rep
xxxpostcard club
J - BD EEK 75
some B6 helped with the felt llike "breaking" pain in lower legs
had starbux
vits,
WF probiotics
din: @6 - spin, green beans
attacks of diarea @7 & gas?
maybe from probio's? |
27 √4R
- NO POWER
had stacks take-out
eggs bendict
had multiple diareas
& much leg pain
|
28
in early AM had some grapefruit
caused reflux & coughing
SB 4 brkfst
Chipolte rice/guoc
no diarea
|
29
B: eggs/muff
SN: cheese/crkrs
D: spin/asparagus
took imodium just in case
said caused low stomach ache
no diarea but
@night had chest pain
BP 187/94
p98
that went down later
|
30 √4R
coffee w soy
eye prob -arm hurts
415 J dr weil eye prob
din @ La Hacienda
incl beans, sangria!!
no diarea!!
has slight temp
headache
started taking amlodepine
BP better
|
31 √4R - she
feels cold
has less temp
eggs/muffs
crkrs/cheese
okrah, lentils/rice
no probs...
had temp 98.7
headache |
Friday |
Saturday |
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11 Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1
headache & arm hurts
legs hurt bad no temp 97.0
eggs/muff
lentils & Rice
chaz was away in SJ
crkrs & cheese
|
2 √4R
heache mostly gone
eggs/muff
had 2 diarea atacks aftnoon
chipotle rice chips guac din
legs hurt much b4 bed
not so bad by 1130 |
3
had choking feeling
...
tincture? maybe not...
had starbux brkfst
slept afternoon
had spinach/gr.beans 4 din
some crkrs&cheese
had bad headache/ neckache
maybe needs pillow for recliner
|
4 √4R
do blood work 4 dr L
3 pigs 4 din
gut ok no bm |
5
saw dr vicki yang
got stool sample containers
chipotle 4 din
gut ok no bm
|
6 √4R
eggs/muff
gut ok no bm
din fish & Chips
put nystatin & keto on r breast
caused worse rash/pain
cleaned off & add lydocaine |
7
dr larson
eggs/croissant
yello squash & Spin
gut ok had hard bm |
8 √4R
had hard bm
& another softer in aft
starbux brkfst
chipotle 4 din |
9
went to
berkeley rep |
10
probably had no diareah attacks this week »»»» |
11 |
12 |
13 |
14 |
15 |
16
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17
?
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18
? |
19
1120 j dr sab
some diareah
had starbux lunch? |
20 √4R
eggs/croissant
no diareah
|
21
starbux brkfst
no diareah |
22 √4R
Scrab eggss/ muff
8pm sudden diareah
|
23 no breakfst
postcard club? XXX
j had diareah
just at departure time for p. club
crackrs&cheese |
24 √4R
no bm |
25
had diareah |
26 Yang gastro dr.
said keep diary take less imodiums
|
27
normal bm [soft] |
28 √4R
Fangsgiving
norman bm [soft]
fever 98.8
later 1.5 poops |
29
had normal bm in aft & midnight |
30 √4R
normal bm |
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12 Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1
normal bm |
2
normal bm x2 |
3
normal bm |
4
normal bm
had 99.6 temp |
5
had bm
had extreme fatigue |
6
not fatigued in am |
7
normal bm |
|
8
felt better normal bm |
9
prop tax due!!
feeling moderate fatigue
short of breath
had 2 loose poops |
10
bad fatigue
had DI 2x took 1 Imodium took 2 more |
11 - has to go for cardioversion
at 100 |
12
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14
THIS SEEMS TO BE IT:
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check j's sink |
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J - Pride & Prejudice (LS) |
27
Anniversary 33 |
28
postcard club
berkeley
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get blood work
4 [11th] |
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1130 dr larson |
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9 & 945 dr newkirk
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toy 3 yrs old today!!
We Met '86 5:15
34th Anniversary |
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12 |
13 |
14 |
15 |
16 |
17 |
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18 |
19 |
20 |
21 |
22 |
23 |
24 |
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25 |
26 |
27 |
28 |
29 |
30 |
31 |
√ |
C |
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TL - |
TL - |
TL - |
mo. totals |
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TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
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8 |
9 |
10 |
11 |
12 |
13 |
14 |
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15 |
16 |
17 |
18 |
19 |
20 |
21 |
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22 |
23 |
24 |
25 |
26 |
27 |
28
|
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29 |
30 |
31 |
Wednesday |
Thursday |
Friday |
Saturday |
√ |
C |
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|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
|
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Sunday |
Monday |
1 |
2 |
3 |
4 |
5 |
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6 |
7 |
8 |
9 |
10 |
11 |
12 |
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13 |
14 |
15 |
16 |
17 |
18 |
19 |
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20 |
21 |
22 |
23 |
24 |
25 |
26 |
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27 |
28 |
29 |
30 |
31 |
Friday |
Saturday |
√ |
C |
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|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
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2021 |
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SPAC |
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SYNTHROID VERY IMPORTANT TAKE 1ST THING IN AM
DON'T EAT BEFORE & DON'T EAT AFTER FOR 1 HR
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