<<<< PARTITION HERE B4 the TR STEVEN WRIGHT HUMOR »»»            
  OTHER IMPORTANT ITEMS
at bottom or on cal 9
Handyman Rick Wisman
recommended on NextDoor

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2021 »»»»now » ULTIMATE IMPORTANCE «
EQ INS 4/4 & full>11/4
[2x 1015.50]
prop tx final: 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota, Mar 1 Honda
There's an american owned company in [warez?] mexico across from El Paso that does dental work like implants for 90% less than US companies.. they also pick you up from your el paso hotel and take you to the clinic

Surgeon [hand] recommended
by dr harry berby [sm] is:
dr michael norris in burlingame
pip recommends:
dr joanne blessings-moore
pulminology
san mateo nr mills- referral: Fei
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1 . Friday


9AM & 10AM new yrs SGI
Gongyo & meeting [email>zoom]

XS gardening!!
hurt L thumb & mid & ring fingers, esp left... use splints, ice, bemer, massage rolls, etc. no music - 2 wks
2 . Saturday


SC= 440 or 1.46% up 28
Blmt= 445 or 1.64%
RWC= 3445 or 4.04%
SM= 3595 or 3.45% `


somewhere around now i signed up for something on blood sugar and lost track of the link, [it's in the emails] see below 2022 »

C
 
TL - TL -
TL -
3 . B=124 @ 4oo
11oo planning meeting
[email>zoom]

sent $55 to act blue
4 senate election on tues
ordered $36.99 blood sugar book + pills 46ish = almost 100
4
j call medtronic, teds, calendar co
work on letter
wash sheets
5
Crucial Senate Election

in the Phase 2 group. Locally, in San Mateo, California, There are an estimated 101,218 people in front of you to get the vaccine, and 265,133 people in your group.
6
DC rally & "stolen" election chaos helped by Josh Hawley


I Texted too much & injured L mid finger
7
12-2 donovan's


A woman 78 took 4 to 6 drops 4x a day and after two days she had nothing left of symptoms from the virus
8
bills due
9
SC= 477 or 1.59% up 37
Blmt= 494 or 1.82% up 49
RWC= 3613 or 4.24% up≈260
SM= 3893 or 3.74%
up≈300



4oo informal
sgi meeting



B=162 @ 1AM
I noticed one of the main enablers who led up to this event was Josh Hawley, so I checked with the Hawley Society and found they had traced him to the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to Pennsylvania around 1730. Joseph Hawley, our main ancestor, came from Parwich in 1630 just after the Mayflower. So he isn't remotely a close cousin.
10
11oo & 1oo
SGI Meetings gosho


Ordered Brad Pit's Free HealingGreenCBD.com
tincture & gelcaps
≈$50 shipping...
Order Number: 306948 ,306951 [no ID,PW] didnt see autoship
11


12

Get to bank 4 EDD deposit


7oo study meeting
jan liv budh p40 vigilance, human edu, p34
beyond general cause
gosho study "creatong" 54 62
13
2 weeks since Pacemaker



Sequoia has 12.5% virus

done check for more EDD claim certifications


7oo NWFFACIM Zoom meet

B= 107 @ 1AM
14
to bank » dep. EDD had 4125 in bofa dep 1k in union

maybe take off splints??

@ Vit Shop
brain help&
Look 4 Liposomal Curcumin
Suntheanine- for sleep
Venetron - for mood & sleep [^$200]

J reports sore throat
15
J CALL ASPIRE


1/4
income tax



J throat better
16 • B=149 @ 12 noon
Maybe capitol violence? no?



Daily Virus Cases • 3 week ave:
USA 250,000/day
10K/hr • 170/min • 3/sec

Montgomery Co, 486/day
20/hr • 1/three min

California 40,000/day
1,600/hr • 30/min • 1/two sec

San Mateo County Cases:
400/day • 16/hr • 1/four min

Los Angeles County Cases:
14K/day • 590/hr • 10/min

Local Cases [Total]
& week update & % per capita
San Carlos 526 up 49 • 1.75%
Belmont 574 up 80 • 2.12%
Redwd Cty 4015 up 402 • 4.7%
San Mateo 4261 up 368 • 4%

Virus Deaths CA:
600/day • 25/hr • ≈1/two min


About Josh....
Trudy did try to figure out where Josh fits, but at the time, he didn't even release the names of his parents, much less his grandparents. However, a few months ago, Walt Hawley (Treasurer) got curious and found Josh Hawley's more recent ancestry. From that, I could tie him into the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to PA around 1730. Our Joseph came from Parwich in 1630 just after the Mayflower.

17                             
NYTimes Data
Daily World Cases
per 100,000
[2 wk ave]

Israel 93 • UK 73
USA 68 • Spain 62
Brazil 26 • France 23
Canada 19 • Russia 13
Thailand 0.3 • Australia 0.1
China 0 .0

US 1 Day Deaths:
3,353/Day
139/hour
2.3/min
1 death/20 sec

18
Martin Luther King Jr. Day
B=130@1130pm

Medicate J
Laundry
Practice »»»

To bank 4 EDD Dep
TJ's
19

remove bandages


7oo district meeting
I'M MC & music

20 • Inaugration day






had chocolate & grapefruit juice
B=190@midnite took nu pill
21
B=120@noon


wash sheets & clothes
22
B=125@noon
[no nu pill ate healthy b4]
Set Alarm 4 »»

CC Card got cancelled!! Fraud!
need to notify
lose the back pain
& Vitamin Shoppe
& others
& Dreamhost


B=90@2am took glucoburn after mex din w/ many chiips&rice
23

10oo kings of soka meeting

if we get sick...
covid.infusioncenter.org
look up places w/
monoclonal antibodies

tried it and got sequoia
need:
positive test
ten days from start of symptoms
high risk group

 

24
we ordered n95 masks 5/ $66
[order in images] 3 day air


J ordered shirts from lands end order info on ipad $94

J ordered ziplocks ≈$41 amazon

L mid finger trigger got upset am doing simple things w/ clothes
25
started Voltaren 4 hands:
4x/day 2 weeks

26

Call Vit Shoppe re card
(866) 293-3367 

Call dr shoenberger

6oo TOWN HALL
W/ J SPEAR
CALL 866 383 2725
27
130 J Dr Larson


7oo miracles meeting


make possible orders:
Physadvant collagen
Purity Joint Gel


28
call dr larson re sutter...
call dr fei re vaccines !!
Success!
29
several low B measures 75 95, 105

bought:
diabetes freedom 50.39
see image in downloads
horrible smarmy presentation!
too bad their suppliment worked so well!

30
11oo ??? Many Treasures Meeting

SMCO: [2 wk update]
San Carlos 610 or 2% up 84
Belmont 689 or 2.5% up 115
RWC 4582 5.3% up 567
San Mateo 4822 or 4.6%

B=127 aft din w/ Chipotle
& 2 sups

Renew Doris!


possible hand surgeons:
Daniel Haber 221 E Hacienda Ave, Campbell, CA
many great google reviews

Jaret Butler, M.D.
1501 Trousdale Dr Burlingame 
some great reviews
also at 301 industrial SC -
This was Brad's doc!

maybe Anderw Gutpw at sutter in P.A.

31
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

https://ptformusicians.com


med supply place knows 
hand therapists for musicians
bay city  367 6900



JAN
Sunday
1 REG Honda
ask for J muscle relaxant
Voltaren 4 hands:
4x/day 2 weeks


2:24
Sequoia Vaccination Moderna #1
[#2 = 4 weeks]



2
130 dr lusardi
#30 & 29

ordered cleanse spa 29.99
800 460 5134


7oo SGI Meeting

need new GP
ask dr larson also for pain specialist
3
220 dr pickering
235 N San Mateo Dr
call 348 4030 ≈ will hear re next appt


called dr shoenber re j will hear if they will take her...

REG Honda √
ask for J muscle relaxant
4

5
7oo SGI Meeting
6
bal at BofA √ing ≈ 4213

SMCO:
San Carlos 644 • 2.1% up 34
Belmont 722 • 2.7% up 33
Redwood 4822 • 5.6% up 238
San Mateo • 5010 4.8% up 188
Direct link »»
MADE SPAM FILTERS FOR:

scott
@deepsleepdiabetesremedy.com

george
@diabetesfreedom.org

Get Gluco Burn »
from Primal Labs /
Primal Source News
877-300-7849

Rybelsus? for diabetes
7 8 - 2 wks w/ Voltaren
...mostly 3x/day instead of 4
get Tested for A1C = [5.1?] again

J strained rt leg ?
Leg hurting

worked on bills & slept funny »
no... vaccine reaction!!
9 bills due
leave 645 for: [bring cash]
>745 pm Masi

get labs/bone
[ min 1 yr from last]
4 Dr Kim phone-app 3/23
10

J's rt leg somewhat better
hurting all over in pm
vaccine reaction!!


7oo miracles meeting

ordered advanced bio nerve sup Ordered advance nerve support 3pack from advanced bio for $123 [
800-791-3395
see screenshot feb 19
11

J's rt leg somewhat better
arm is RED!! & hurting all over!!
Vaccine Reaction!!

got 23.9K in unemploymt
since 5/22/20
see 1099 forms at website

12

J arm is RED!! & hurting
Make deposit at Union Bank

2oo webinar on roman colluseum
see email 4 link
13

SMCO:
San Carlos 671 • 2.23% up 27
Belmont 740 • 2.7% up 18
Redwood 5026 • 5.8% up 204
San Mateo • 5231 • 5% up 221
Direct link »»


J arm is RED!! & hurting

vitamin shop & adobe on
14
Valentine's Day
J Arm red spreading but hurts less & itches



15 • Call Moderna

Unemployment Ran Out

• J has tongue pain at tip



Washington's Birthday
16
Call Moderna

• Get 2 refills from ted's
• 1020 j sequoia covid
• drive thru [to lab] test
1130 Dr Fei
• lv @ ≈135 ->
215
Masi Bayless
• 7oo SGI Meeting
17
Moderna Called 4 J

• Make deposit at Union Bank
WAAAAY B4 4
18

• Register for Covid 2 »»» 3/1/21 see email link

• Make deposit at Union Bank
WAAAAY B4 4


• ask Dr L re 3/3 apt...
need to move 3 weeks also?
19
« ordered 4 GlucoBurn @ 44 ea.
179.96 from Primal Labs
877-300-7849 
20
4 days on antibiotics

SMCO: new cases
SC had 1, Blmnt had 2
RWC had 20, SM had 28
 
21
11oo Planning Meeting see thursday email


4 weeks since L Mid F last upset
22
Make deposit at Union Bank
WAAAAY B4 4 & √ on

smithsonian 8oo
Legends of the pharoahs

23
Lv 1045 @ for 1130 ->
Masi Bayle$$ • 80 + 120 = 200
used phone # for login

Make deposit
at Union Bank B4 4


24
130 J telehealth w/ Dr Javerbaum j ask re nerve tingle symptoms



Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd
25
RootsTech Online Starts
see email from fam search 2/11
& 2/14. . . LINK>


Make deposit
at Union Bank B4 4
26

SMCO COVID
SC 681 BL 749 RWC 5093

Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd
27

10oo Kings of Soka Meeting
dimoku 9oo see email
for monoclonal antibodies contact
https://combatcovid.hhs.gov
28
started cycle
needs drain &nu gas

TWD nu season
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
For Senior care:
Home Helpers of San Mateo County- 650-532-3122 
JAN
Sunday
1
Clean Arms Thoroughly!!

Moderna #2 @ 2:54
Doc on mirror 1st vac

In jan i tried to postpone auto ship of heal-n-sooth & other prod to today... now have new card...
2
work on next tues content





10 PM: J was incoherent & unable to stand! [fever]
3
8AM J way better








9oo Am»
4
LV 9oo
940 Dr Pickering
235 N San Mateo Dr
call 348 4030 - 2 extractions
eat b4 take pills stay in car call
costs 1300 takes 1.5 hrs

12 - 2 Donovans
5
1245 Dr Butler
301 Industrial SC 596 4040
tendonitis & thumb evaluation
Continue w/ braces...
~~~~~~~~~~~~~~~~~~
Need to wait if want cortisone 2 weeks after vaccine...

Call for trigger surgery 2-3 weeks ahead

7oo SGI Meeting oops

4 Years Ago
Joined Family Search 2017
6 House Painting
recommended by jphn @ bfi :
Raul Hernandez
650 995 6770
gave us a $2K estimate
decades ago
incl est of 40 gals of paint
7 8
call dentist re clot lasting only
3.5 days
J covid test 11:oo

3oo Pain Dr 4 J

telehealth dr banks
650 667 2322
pins & needles ... knees ...
mystry leg bone pain ...
arm pain from flu shot ...
fibromyalgia


9
7oo SGI Meeting -
read 35-37 wisdom 4 creating happiness will have discussion
prev assigned 45 & 46 :W/
a Question, a Share

bills due
10








nothing after midnite »»
11
1030 J CARDIOVERSION
[ask re pain specialist]
nothing after midnite
12 13


SMCO Health Data
TL: • Last Mo: • Since last post
SC 705 • 50 • up 34
BLMT 764 • 47
RWC 5185 • 321
SM 5388 • 275
  - 3/5 at 7 pm: Kathy's Group Activity
- 3/9 at 7 pm: RWC Study Meeting
- 3/13 at 9 am: PeiChun's Group Activity
- 3/21 at 11 am: RWC Planning Meeting
- 3/23 at 7 pm: RWC District Meeting

LINK»»

Meeting ID: 650 679 8138 Password: 20201435
14 15
Get payments & Make deposits
at Union Bank

WAAAAY B4 4 & √ on
& Unemployment ended 1 mo ago
16
Washed hair!

11oo Infusion Lab &
get blood 4 Dr Kim phone-app & Dr Banks
17 18
Get payments & Make deposits
at Union Bank

WAAAAY B4 4 & √ on

Make contrib to
NWFFACIM and mail it to: NWFFACIM P.O. Box 1490 Kingston, WA 98346-1490

19
Made deposit of 1K
at Union Bank
have 3K more

Called Dr Pickering 4
hand surgery
schedule soon???

20
Pam's Birthday

SMCO Health Data
TL: • Last Mo: • Since last post
SC 712
BLMT 774
Science News Site »
1oo Youth Meeting
link
http://tinyurl.com/march-ygm

zoom ID 941 3848 6813
PassCode 555657

21
11 AM RWC Planning mtg
cycle needs drain
& nu gas & starting
22
2:00 J phone apt w/
dr banks [pain clinic]
650 667 2322
23
1:45
Dr Kim phone-app

2:oo Masi
rt neck, up back
used phone # for login

7:oo RWC Dist Mtg
24 25
11:oo Dr Larson
C&J Echo & Pace
baad news...
26

27
10oo Soka Kings meeting


try to log in to EDD at noon
 
28

Check EDD
29 Called Dr Larson
Re TEE anesthesia


11oo see Dr Fei
130 Dr Sab phone
2oo
Jackie interview w/ Gemma
30
11:15 Dr Masi

Chris
here 330 ??

31
Chris here 11oo

ask re anesthesia
w/ dr butler

Get bloodwork results from Dr Fei
Thursday
Friday
Saturday
4/2 at 7 pm:
Woodside Eagles Group Activity
- 4/6 at 7 pm:
RWC Study Meeting
- 4/10 at 9 am:
Redwood Lions Group Activity
- 4/20 at 7 pm:
RWC District Meeting
- 4/25 at noon:
RWC Planning Meeting
 
JAN
Sunday
Monday
Tuesday
Wednesday
1
Annivesary 14 - SGI


call RWC Cust

2
7 pm:
Woodside Eagles
LINK»»»

Call 224 5206 pno cust

700 facetime jam Pip reccomended see email

 

3

1oo Barbara Young
740 6796
765 gull ave foster city * Sty M 3yrs
C200



write to Joyce Yang? tuning? San Mateo
see email mar 7
joycepyang@gmail.com

200C
4
EQ INS 



Stopped Oval Rings
{created pain in LF hand}
5
CALL X RE: TEE NEXT MON

Called pno custs
224 5206
&Christina 704 4057

6
Bank Deposit 1K



7 pm:
Study Mtg

LINK»»»
7


Call Pip RE Online Jam...
8
Bank Deposit
9
.... Phil here

stopped bpc 157
J-Purell

bills due
prop tx
10
9 am:
Redwood Lions Group

1oo Hisae Matsuura
1052 cherry sc
[me 2yrs] 224 5206
squeak in pedal
C350

350C • T 550
11
cycle
needs starting

Jane Jackson prof of music at CSM called
wants tuning sty L
teacher of Hsae B& &, Young


12

1oo Mark Botto
203 sylvan wy RWC
spin est200
• 714 1763

was -20¢ C300

CALL» TO JAM!

13
contact
Gabie Reiter
315-3501
Naturopath
hours TWT 3-6,3-6,9-12

CALL surgeon 596 4040 »
re drive home on thurs »»
14
Call Hisae & visit re cash

1oo Eitan [see text]
3400 rambow dr
269 6911 palo alto
C200

Get vaccine cards laminated

called atherton 2nd time
[ramona]
re b. brace will hear from [pat] central supply [was there to 10/07] [rm 338b - 337b 321b]

1/4 income tax
15
130 ...
SURGERY
dr butler
L hand surg [they'l call]
301 Industrial SC
596 4040
OK drive home- no fast
sched other surg 2 wks
don't stop drugs
16
day 1 lite pain ~1
more pain when flexing going further to 2nd nuckle...
doing EDD

6PM John Fugelsang XM chan 127
17
day 2
Less pain

500C • T 1050

18 Day 3
910 AM Soka spirit -
see sat email 4 link
19
day 4
20
day 5 take bandage off

[ME MC]
7PM RWC Dist
----------
LINK»»»
21 [took bandage off]

3:oo J apt: Gabie 3&4-5
1472 Oddstad dr suite 111

$325 w/ b/a card 9756

CALL Katy
510 508 8430
baldwin grnd
22

Possible post op visit
to fri ->->
23

1030
stiches removed
dr Butler - kelly conway
24
10 AM Kings Of Soka

LINK»
Daimoku at 9 AM

5PM HBO tenet

POSSIBLE PIANO JOBS
Guy in PA w/hybrid kawai
575 4858

Teacher at CSM for Hisae [14th]
25
12oo
RWC Planning Meeting

LINK»»»


26
Dr Fei 1130

Call Dr Butler 4
new apt 4 lf hand
27
Started Bike!!
got nu gas ran well


called teds [rechelle] re diltiazem 30mg refil
she wants dr L to make the
dil ER90 persc ....
called dr L also
28 29 •2 weeks since surgery
•1130 Dr Fei

•145 Julie Morimopo
nurse at Sequoia diabetes class called - said keep in touch"
866 383 2725 ??

•Mentioned "TAVR" about heart surgery

•600 [7?] Jackie Speer town hall call 866 383 2725
•7oo Sanya Lu @ school of rock performs... see link on FB
30
2 weeks & 1 day since surg
RENEW GiftedHealingHands
oops should have yesterday...
hopefully will be ok soon
Blod at 1130 88!
after bag of popcorn & soup
Saturday
APRIL • 1050C
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1
had L @ Guadalahara w/ beer & Chips . . . B= 182
16 days..
soaked incision w/ aloe juice... 45 min it came open!! purelled and bandaged asap
aft din salmon B=140

 

 

 

 

2
See Saturday Email:
virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 

B==110 ish



3 8 WEEKS till echo!
W=207 lbs

I CERTIFIED @ EDD
only got thru 3/28

cycles need
fixing & pinks

4
9am best time AAA office
to get dup titles

go to bank & get records for 2019 & 2020 both accts

get gaba at cvs
order batt 4 bike

430pm facim guy zoom meeting
700 study meeting SGI

5

AAA office
fill out dup titles

order batt 4 cyc

To bank & check BOA

I CERTIFIED @ EDD
USE THIS LINK>>>
NOT THE ONE IN EMAIL!!
6
7.5 WEEKS till echo!
3 WEEKS SINCE SURGERY!!

1130 J to Hair Salon

1230-230 donovans
7
oops gained weight!! 210!!
order battery
fill out title forms
visit banks
celebrix @ CVS?? [wait]

7pm: Woodside Eagles


Had L @ la hacienda ...
B= 190 then 98 @9pm

8

Raj Miracles group 930A

10 SGI Study pages 54-62 in the May LB >>> zoom link

Ladonna & Jerry
are in SF & Sun>>

vaccine data- still got it:
8/100s of 1% got sick & 1% die
CDC info:
as of apr 20, 87 million of us got full vacc'd, 7k still got sick 500 were hosp'd & 88 die

sitting w/ someone heavily infected & get big virus load

9
Mother's Day


910 SGI Encouragement
>>> zoom link


<< Ladonna & Jerry
bills due
cycle needs
starting& fixing

call
corinne re ca$h>

10
7 WEEKS till echo!
STILL 205

lv 1015 [11] to SF
4 lunch
laDonna & Jerry

555 north point SF
hyatt centric by worf
went to MOMO's great meals... Mahi & Risotto
saw painted Ladies, Persidio
11
11oo Dr Masi
use phone # for login
lower rt side neck snags when leaning

missed -- moved to June 13
Corinne Lipman [wcb]
1640 white oak wy s c
868 7526 q250 10yrs

played some guitar-
oops 2 much
12
130 J tele Dr Sab

3oo Lin Ney
415 244 3937
2 heritage ct atherton
[he wanted to roll the metal wheels on hardwood floor!]
kohler&campbell grnd - he doesn't own the place!
20¢b Q 275>
C 300
did cleanings/helped move


L Hand not too bad...
√ check union bank profile email addr
13 [4 weekw since surg]

1oo
J dr larson arv office 1230 √inll 261 2837

330 Josh Trockel
2749 carolina ave RWC Q2004+hr [1oo tip!]
B Gnd 5' sherman&clay was 40¢b 2 iffy notes pedal squeaks knocks, needs under-actn lube
great kid player!
621 0260 . C400

14
Updated HBO Payment info 8678
15

1230 Jean Karshenboym
1131 Ladera way
belmont LT-14 yrs? 100¢+b Q300
took 4.5 hr
C400
404 247 6846 very funny & scientific [from modena, quadratic fromula vinegar, polish astronauts]

Guitar injury finally over

Ordered 3 Curcimitol from advanced bio $147.33
CALL Guy in PA w/hybrid kawai
575 4858


« this week C 1100



5/4 at 7 pm: RWC Study Meeting -
5 /7 at 7 pm: Woodside Eagles Group Activity
- 5/15 at 9 am: Redwood Lions Group Activity -
5/18 at 7 pm: RWC District Meeting - 5/30 at 11 am: RWC June Planning Meeting 
16
910 SOKA Encouragmt mtg


17
PRE-MEDICATE»»»»

J blood test 4 Dr Kim
*130 ??
Pailsey San Mateo

6 WEEKS till echo!

18
PRE-MEDICATE
2:oo
Dentist
Dr Pickering
235 N San Mateo Dr
call 348 4030

lip balms take meds @ 1oo

7 pm: RWC District Meeting
19
CERTIFY @ EDD
USE THIS LINK>>>
transfered 1800 to union bank

CALL Mac and PC Computer guy
Ron Gravatt 
868 6204




7oo Raj Miracles Group
20

CALL Mac and PC Computer guy
Ron Gravatt 
868 6204


1
45 LV @ 1245
*De Young Visit
21>

1oo Dale Ah Tye
64 hillview ave RWC
6' yamaha Q C250
408 230 9408


22

1oo - Jane Jackson
868-1357
[CSM teacher]
need $ info guess 250?
2121 maryland st RWC
sty L 2000 ≈ 10¢b 3hr
centers? made receipt 4 june 22 [cash payment dated then]



« [this week] ≈ C 500


23
11oo Planning meeting

oops need 2 set alarm!!!

[had salmon & saute-j bad]
24

1oo Ilona Holcomb
236 bay view dr.
SC 773 8979
very out several notes doublestrike
bring glue for pedal felt... some pre broken strings in alto
left it tuned ≈24¢b
C300

5 WEEKS till echo!

[had chipotle J bad]
25
Phil here 12 ish...

Dr Kim calls 115


fix reverbntn
P suggests Stanford pain clinic
& Brittan Amy- Reki -
see FB message
26



maureenchowning.com expires in one week....

7oo Raj Miracles Group
27
IT'S
MAY CONTRIBUTION
MONTH

28 29

130 Jiaqi Yan
1425 Bay Laurel Dr, Men Prk. 919-323-1287
C250 [Sty Up ≈4hr...bad beats ] Me before 3yrs?



set alarm for 1030 tomorrow »»

« 550 C

ASK:
WHAT CITY
HOW LONGSINCE LAST
CASH
CHILDREN/VACCINE

look for:
"Resident Alien"on SCIFI

30
do the EDD online stuff

Memorial Day
11 am: RWC June Planning Meeting  [ wrong?]



cycles
needs selling
31

1oo Peter Forster
42 Waterloo Ct Blmt

Yam Uprite wants apprasal
415 385 0963 wear mask
me before QC
290

4 WEEKS till echo!

Ask Bill re square wrench

Memorial Day
Tuesday
Wednesday
Thursday
Friday
Saturday
« 290C

MAY C 2440
YTD C 3490

C
 
TL - TL -
 

JAN
Buddhist Meetings. . . . . . [zoom link»]
Meeting ID: 650 679 8138 Passcode: 20201435

June 6th @ 9:10am: Kosen Rufu Gongyo

June 8th @ 7pm: RWC Study Meeting

June 12th @ 10am: Region Gosho Study

June 14th @ 7 pm: Woodside Eagles Group Activity

June 22nd @ 7 pm: RWC District Meeting

June 27th @ 12pm: RWC July Planning Meeting 


Sunday Monday
1

J ELIQUIS RENEWAL

1:oo Masi

3oo help monique @ DMV
2 Contacted Techno Uno
"Dario" 363 1533 online

1oo Beverly Funck
103 Mounrtain View Av. San Jose Sq Gnd Stienway 100¢b
408 824 0447
Q375 C420
fixed some dampers
needed oval tool!! should give them a free touchup or super cheap one




$ ordered 3 gluco burn for $163.50 ... didn't get 20%off
$ ordered biotrust 3 prods ≈$130 see jpeg in downloads
3
√ Pac tel re deadline
√ Hubbard party

7 weeks since LH surgery


345 J to
1950 Univ Av EPA ste 160
Dr Patrawala - consult
re ablation - 617 8100
4
$ contribution to SGI $255
$ . . " to FSTV $300 visa 8678

did stressful adjust on camode -hurt LH surgery


START cycle & gen

watch link »»
resident alien »

5

1oo Erwin Hosono
601 Melville Palo Alto
815 8185 Q •
C200
Sty [me there 2/2019
& 7/2017 was the rose family then]


620C «««


[« was on the 30th they cancelled]
Hanh
42071 benbow dr fremont Q225C bechstein
510 688 0511 - sounded close to pitch --- fix pricing on website & yelp!!!...
6
virtual kosenrufu
9AM »»

SGI MEET
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 
CERTIFY @ EDD
USE THIS LINK>>>

$ Ordered 1 glucoburn $53
from primal Labs
got the $10off ORDER #1155
$ ordered Keto & bellytrim
from biotrust $116 #B1436536
7
Take G5 to Techno Uno 903 Main St RWC 363 1533
$80 diagnose 11am-5pm

330 C&J
Dr Wyle
not 345! duuhh!!

3 WEEKS till echo!

$« EBAY Order number:
20-07169-94246 [« on sunday]
YTX20-BS - $60.80 high Performance - Maintenance Free - Sealed AGM Motorcycle Battery get it by Jun 15.
8

1oo Alex Lapidus
299 Stilt Ct. Foster City
269 8101 old bald up
-15¢ maybe no raise?
some keys stick Q200
250C

visit phil w/ phillips driver

7oo SGI MEATING
9
130 J Dr Sab office visit
j got cort shot in L hip

heard from Techno Uno guy-ordered new card w/ upgrade for $284 [8678] plus $143 labor on pickup

bills due
10
10oo phil here?

2 mo since LH surgery
11
call ted's re bill
take info to bank re lost √
get info from BofA re acct bal
& deposit at Union
Get Glutathione [w/ liposomal 500 mg 2x day] 1 wk B4 test
look 4 mac nuts

1oo Gary Ceccato
938 Lakeview Way rwc
he's having heart srg 465 4128
call in 2 weeks- [trigger also]
C225 left piano at -10ç
sty B 1908 needs some reg

12
10oo SGI Study Mtg
bob's B'day
475C ««
13
910am SokaStdy Mtg

Corinne Lipman
1640 White Oak wy s c
868 7526 Q • C250 10yrs 25-50¢b
[I forgot her last month 5/11]


cycle needs starting

14 15 16
MAKE BIZ CARDS

& Appraisal sheets

1oo Nancy Whitecar
2184 Euclid Ave RWC
6/3 mason ham [me 3 yrs ago]
248 935 3419
chimey?
was left 1.5¢b difficult tuning... arguing tenor strings & low bearing alto/sopr sects fixed pedal w/ binder clip !! brilliant rube goldberg!! took 4hrs some voicing ...I was there in 2019
...conical spring
order info »
only $.85! from VandaKing
figure out other tools

Q250 C300

17
MAKE BIZ CARDS
& Appraisal / statememt sheets

Study mold test


Trim some grass
18
Covid Data
RWC 6.5% 6000 cases
SC 2.5% 753 cases
BLMT 3% 819 cases
19

113o Felicia Bellanti
719 west poplar ave S M
b grnd 7500 apprased
conover Q&
C250
she had her gardener come early so not to disturb me!!!!
notes 20¢b cleaned ssss/board
922 5594




visited U bank re acct mods
800C««
20

LINK »»
910am SokaStdy Mtg


made email 4 monique
bam@ichaz.com
pwkoukaren1A
MAKE BIZ CARDS
& Appraisal sheets
21

12oo roberta lee
731 california way redwood city
yam c5 Q250
C300
759 5520
Had great talks
fixed music desk height & hifi distortion bad speakers!

1 WEEK till echo!
22
TAKE back in UNION BANK SIG SHEET


11oo Dr Wyle CH

glasses for cross vision?

7oo SGI MEEINGT
23
12oo - Zoom w/ Emilio
@ SMCU
24

1oo Eldad Persky
1714 Miller Los Altos
917 288 4361
Q225 Kawai gnd
[me nov 20 2018]
√250 - [was 20¢b]
needs rep spring adj
he played Smon & Garfunkle
Amurikkkan 2ne! - [would have blown away garfunkle's uncle]

25

1230 take Phil shopping
26
10AM Men's Division Zoom


11oo postcard club & PPIE
@west end marina green
across from palace of fine arts
« 300C
« 250√


made email 4 monique
bam@ichaz.com
pwkoukaren1A
27
910am ??
12oo SGI MEETING
ALSO? 12oo? 1oo ?
men's meeting was at 10AM got to visit with tom Harris & Bill

28

1130 ME echo
4 Dr Larson
return old J heart monitor

Sudden stomach probs
lost dinner

29
continue stomach aches



1215 Masi

she suggested 20gr carbs/day
keto plan


donated $60 to DCCC - act blue

3oo Chris
Here install batt
30
1130 toyota service @ dealer's


CALL PHIL


Call Lein
4 nails

Call Gary [had heart surg] custormer june 11 465 4128

Thursday
Friday
Saturday
JUNE C 2195 • √ 250 • TL 2245
YTD . C 5855 • √ 250 • TL 6105




donated $60 to DCC
JAN
Sunday
Monday
Tuesday
Wednesday
1
11 wks
since LH Surg

UNLOCK GATE
donovans 12-2

1130 Dr Fei meXX

669 269 9672
555 El Camino
Sunnyvale
nice asian couple w' Kawai console had been tuned 1yr ago was over 10¢ out some notes turned 1 dead bass string
C275

2
√J Bloodwork for Dr Kim?
Jackie became injured at Stacks ?

√call Dr Fei Re new appt

oops- ordered 3 readers $35
needed 5 not 6 diopters

clean house
reg to AAA
bank dep
call tune lady [tues]
917 868 7908
3
11oo AM at Hermans
3015 e bay shore w/ koji
rt on corner sp 208
ask Jackie re playing w/ band

5oo Bill & Cin here backyard

learn this journey song for brad
»»»»»

 

 

« C 275



2 months.. by comparison
1 month TL's in 2019
range 2600 - 4300

moon phases at
https://www.timeanddate.com
/moon/usa/san-francisco

4


virtual kosenrufu 9AM »»
Meeting ID: 954 6441 7264
Passcode: Soka2021-- 

cycle
needs selling


Independence Day
5
• to Bank w/ Checks
• call honda re infl recall

• call readers.com re Order #3934294 1-800-210-3963
• call masi re physician for test

Brad &/or Phil?

• 7:oo Eagles Grp w/Kathy MTG
6
å call teds 4 welbutrin U Janu
• to bank
• make apt w/ honda
• journey song
• reg at AAA

7
1oo many treasures zoom

100 J Hair

REGISTRED $408
Toyota sent to dmv by mail


EEK Blood was @ 178!!!
had pizza, wine, choc, & OJ
in spite of
several primal lab pills -
took metformin...
8
bills due

maybe take phil shopping ?
Lunch w/ Doug 130

1245 J Dr Kim


9
Had s 11am

bills due

215 - 230 ish
Brad & Phil... MUSIC HERE
after Phil's hosp visit
10
»»»
Trim Grasses

11oo AM at Hermans
3015 e bay shore w/ koji
rt on corner sp 208

Trim grasses

bills due
0 ««

Frigidare AC unit
For use with Home Generator

11
»»»Trim Grasses
finish bills
bought 3qt pot from amazon

500 -700
SF Playhouse Youtube
12
»»»Trim Grasses

11oo dr fei Me & J
A1C was 5.4

Visited Wine Cask 782 laurel


7PM Zoom w/ Kathy

13
RWC Libbrary has Marlas art
open till 7oo

»»»Trim Grasses

 

14
»»»Trim Grasses

phil needs eye drops

1oo Kate Rosemond
101 Darcy San Mateo
unit #B rt of driveway
on corner 207 2320
beckwith uprt 2y/[100+old]
music teacher... was way out
took 3.5 hrs bad beats in alto/sopr great bass section
more like 10y+ since last 2ne
Q 225 √275



phil needed trip to store

15
1030 Dentist »meds
Dr Pickering
235 N San Mateo Dr
call 348 4030

ask re bone filler
aziyo or fibercel
tainted w/ tuberculosis


watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome
16 LP

»»»Trim Grasses


renew sc high site



Brad &/or Phil?

Phil has dr apt
17

3oo Wendy Cheung
1118 Noriega SF
619 794 8295
yam uprt many years [30]
Q225 C250




PBS LINK»
« √ 275 • C 250

“Never argue with an idiot. They will only bring you down to their level and beat you with experience.” 

watching PBS see link
««««
18 LP
35th "DAY WE MET" ANNIVERSARY!
@ 5:15

1oo Pola Burt
113 Beaumont Ave SF
415 386 2330 [lei called]
Q250
√250

19
430 J Dr Sab Zoom Apt


help phil shop
20 LP
145 Masi

7pm SGI Dist Meet - I'm Intro
21






DON'T EAT MUCH MIDNITE » ON...EAT NOTHING 4 am » ON »
22 LP
ME:
Trans Esophageal Echo
SEQUOIA
1:oo @
went ok
Admitting ...G
uilty w/ extenuating circumstances!

2PM miracles foundation for inner peace Sat email link

report postdated recpt
from may 22 -
C250
Jane Jackson 868-1357 [CSM teacher]

23

Brad &/or Phil?
24 LP

1oo Baek Chang
407 267 6701
125 Mateo st San Fran
SHAFFER Uprt 10 yrs 15¢b?
EEEEEEK!!

Q 260 C350
[it went ok, i guess...]

SMCO population 766,500
Covid C cases 43995
SC population 30300
Covid cases 788 or 2.6%
last mo 32
our census tract #6096.02
population 1,803
brittan to melendy, alameda to crestview 49 cases or 27.2/1K

√ 250 • C 600




watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome C260

25 . . SGI Meet 910AM
oops!! A little late...930...
SET ALARMS!!!


call enrique

had lasagna & broccoli

26 LP

had salmon & sauteed vegs, had high sugare wed AM

call people
clean house

starting cycle
start cleaning house!!
27
1oo Phil Here


had lasagna & spinach
28 LPc

Had lasagna & str beans

check on Dr Kim location >>

1oo Grant Whitten
1200 birch ave S M
yam u2 1 slow ham 60's? was in storage 20¢b 843 991 6851
Q 200ish C260


29
starting cycle
start cleaning house!!

Call Dr Wyle re glasses
Call Dr Larson re blood order

1130 me
Dr Kim 1660 s c ave. ..ask about Rybelsus

30 LP

Brad &/or Phil? XX


CLEANING HOUSE!

had pizza and wine got to 185

watched unforgotton season 3 1-4 see 5 and 6 on pbs passport on safari
we watch hbo on chrome
31
10 AM Kings Of Soka

LeAnn & John here
...4ish?

 

C 260

 

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
JULY C 1385 • √ 525
YTD. C 7240 • √ 775 • TL 8015
1
115 SGI  ZOOM meeting

More LeAnn visit

J has perscptn at CVS
2
get CVS persc
deposit √s

STUDY LIV BUD 4 MEET
need exp and highlights >>
3
7oo study meeting me subject
see liv bud opt 1 read highlites
& experience on language
4

1oo Victor Xie
[i waited 30 min]
864 Cedro way Stanford 690 6160
Sty D 2 repl String 10¢b
Q220 ish C420

5
2
30 Honda Airbag Recall
777 industrial Rd SC

6
pick up van at honda noonish



Brad &Phil XX

discovered great photos by a student in russia, US qatar, et,...»»
7 - [monitor fell out]]

11ish Ang Li
117 crestview SC [N end]
571 290 8474
[left it 20+¢# ]
"new" Yam hybrid
Q 200 took 3 hrs!! way out!
√250

Mikey In Town for
Celebration for Linda 1 - 4

Covid SC 843 or 2.8%
up 52 in 2wks
SMCO 45,316 up ≈85/D

C 420 • √ 250

 

 

BOSWELLIA & CBD 200/20 mg each dose make a supposed cartelage suppliment


8
910 Soka Spirit Encouragement?


9
bills due

2oo Gary 465 4128
Ceccato ...fix bright note
938 Lakeview Way touch-up
-0-

Chef's supply 4 spatula
Res for 4 fri at Wine Cask »
.
Group meeting @ 7 w/ kathy
10
√ bills done
215 [
WTF wrong with me?]
Dr Masi Bayliss



11
call Dr Fei/CVS re Vit6

1oo Lori Castellucci
1551 Granger Way
RWC 208 5887 console
15yrs ago many beats
was ≈15¢b
Q225
√400



12
SET ALARM 4 ALL Appointmts !!!
¢2P
130
me Dr Kim 1660
s c ave. TAKE arm monitor
591 9333

3oo ish Lauren
133 Stratford St RWC
Young Chang was 2yrs
brand new 3.5hrs was 50¢b - 415 343 5115
Q220 C420

13
1120 J - covid test? to sequoia
pi call ≈ 1
ish
X? 2
30 Skylawn Event For
Auntie Lorrie & Uncle Bill


Dinner: Nancy, Carol
& Sidni 782 Laurel "The Cask"
Nancy & Carol

i had 2 lg glasses wine & bread
had glucose of 104 at 11 pm!
started diabetes med FARXIGA
J had extra pain in feet after din trouble walking home from car ...prob too much wine
14
10oo Soka Zoom mtg
look 4 japanese BG

Fill Out forms 4 Emilio



SET ALARM for sun 9AM »»»»
C 420 • √ 400


15
910 Soka Zoom Meeting »
EEEK 195 glucose! @10am
down to 110 by 1pm
new F med & 2 sups

get boswellaserrata extract 200mg/day

cycle needs selling
16
6oo AM!! J to hosp 4
Jackie's Ablation

17 • home from hosp - feeling rough...
leg/back + surgical pain
tramadol @ 1230...
still bad...
dilaudid @ 330...
sleeping from 4 to 830
awake @9 feeling better
no dinner? just nuts
walking is hard
Tram&Ty @ 1215

?-7oo Dist meeting
18
CALL Dr Larson
ask re Sotalol
√ ask re send mon info to √ dr Brot re wound cleaning & bruising


4?? or 7??
smithsonian show-humans
19

1oo Kali Tileston
burlingame [get addr]
510 520 7281 [text]
Yam Up many years
Q 220-260 √300


6ish covid test @
Central Sch 757 Cedar St, San Carlos
ap# CUR142588082
results: NEGATIVE

20
J Starbucks 3 pigs extra bad pain level

12oo Appraisal
Dave Walton
415 608 6533
Hillsburrough
sty D buyer estate sale
≈ 24K could get down to 20K but rusty str & no sustain .. maybe cleaning one str could test if low sustain caused by rust?
C100



130 Brad &Phil
great new stuff !!


600 Burton Park
"E Ticket"
oldies band
21
J eggs & quiche better pain

10AM San Mateo Event Ctr Classic Car Show
1346 saratoga drive san mateo

DVR 2:oo
[5oo ET]
CNN Huge Concert in new york



COVID
SMC Cases 47.7k Deaths 594

SC 913 Cases or 3.03%
up 70 new in last 2 wks
up 52 the 2wks B4

RWC 7.13% BL 3.6% SM 6.3%
C 100 • √ 300





Frigidare AC unit
For use with Home Generator



if you get covid get monoclonal antibocy treatment!! free...
at:
combatcovid.hss.gov
not need diagnosis
if symptoms starting

Senior Care for us try:
care.com
for senior care
22
J starbucks bad pain level, soup for din.

eek, i only had some doritos, a tiny glass of wine, soup, a little chocolate, and was at 209!!
23
soup again?
√ ORDER J LEVIQUIN
√Call Dr Ami in WA

1oo Francois Grisel
1155 Pomegranate Ct Sunnyvale
695 2687 Yam CX2
voice & reg. noQ . great player!! had "Silent" feature... needed knuckles, mini regultnion ... mysterious prob w/ accutuner. trouble shoot pedal click - push on bass dampers is a semi-fix
√425

24
salmon for din
moderate pain
1 week since ablation

Called Dr Ami in WA
Bank Deposit√

fix rat prob
try harmony pedal 4 vocals


3oo Dr Mazi Bayless


7oo PM Intro to SGI »»»
25 L: Starbux bacon/latte/b.berry muffin
bad pain level missed meds...
D: rustic burger w pepper jack cheese
11oo me dr wyle
finally got glasses apt was June 22 ...2mo ago
330 J Dr Sab office
...
ablation... message FROM Dr Patra'a's office Dr Brot
said the heart pacemaker's mon info shows good rhythm report up to the the 23rd [2 days ago], except on the 16th [2 days after surgery] there was a short afib occurence. [not 2 worry, afib happens often after ablation] also said using neosporin was good, maybe try soapy water? said there were internal stitches deep inside, but wound might take 3 or more weeks to heal... also the Gabapentin causes sleepyness
26
had lasagna & Okra [gluten??]
extra bad leg pain in middle night


7pm SC Zoom Meeting
re wildfires

LINK »»»»
27
had chipolte for din
J slept well
started MMS - 2x3 drops


200 Brad & Phil
28
lasagna for din
bad pains all night
mms - 3x3 drops

10oo AM
MENS Div Meeting »»»

Meeting ID: 929 0050 3777
Passcode: 346037

XXX Alison Park
Yam Up Q225 ??Palo Alto [text] 412 728 5213 last X 8 yrs

5oo Luis Lechuga -
neighborhood bible church
1302 Branham Ln SJ
Bald Con mega beats
left it at 14¢b
408 444 3526 C240

C 240 • √ 425


AUG • C 1180 • √ 1375 • TL 2555
YTD • C 8420 • √ 2150 • TL 10570
29
11oo planning meeting

cynthia's Zoom link
650 679 8138
20201435
30
1230 ME Dr Pickering




31
Get Amoxycillin ...
make apt for Dr Lusardi
in 2 weeks
Wednesday
Thursday
Friday
Saturday

see balsamic recipe for chicken below

remedy clinic
306 9490
1900 o'farrell SM

JAN
Sunday
Monday
+Tuesday

1
1045 J Dr Sab
cort shot

1oo Chris Schilling
21020 Comer Dr
Saratoga •• 1 + yr. Yam C5
713-8173 spectacular piano!!
C 120 √130 [TL 250]

2
Get Appt 4J @
remedy clinic
306 9490
1900 o'farrell SM


Get DHA from Vit Shop..

Source Naturals’ Arctic Pure DHA or Nutricology’s DHA Fish Oil Concentrate.

3
200 Brad & Phil

7ish Joe Margevicius
1112 Greenwood St
Palo Alto [Lithuania]
Q225C Stu Upr 2Y/ago
Sty K had modeerate beats
815 5927 √250

4
XXX neglected to say we need a specific immune prob....
CVS 987 E HILLSDALE BLVD FC
Moderna3 • • • Drink at least 16 ounces of water 1 hour before your appointment to help prevent side effects Please arrive 5 to 10 minutes before your scheduled appointment to check in. Arriving late for your appointment may result in an extended wait time Bring your ID and insurance card, voucher or other coverage

C 120 • √ 380 • TL 500 • YTD 11070
• √YTD 2650
Recliner Lifter info:
http://www.enhansit.com

GENEAOLOGY SIT TO EXPAND DNA:
GEDMatch.com
Centimorgans - shared dna

FIBROMYALGIA INFO:
Dr Sab Reccomends
remedy clinic
306 9490
1900 o'farrell SM
no opioids!
5

Bassett 1287 Industrial Rd, San Carlos

Bedroom & More 280 El Camino Real, San Carlos

Furniture Outlett 1119 Industrial Rd # C, San Carlos

Ann Charlie 1119 Industrial Rd # 103, San Carlos

Home Consignment 1123 Industrial Rd suite a, San Carlos

cycle needs starting
6

6 months since cov vax


Labor Day

Had bigpaw salad for din got 210 @11pm down to 99 1am

set alarm »»
for tomorrow at 730!!



7
» 9AM Masi «

callied remedy clinic
WCB

Scott [BetterHealth] rec's:
Dr. Thalia Hale or Dr. Raj Patel in Foster City, CA.

found prod "Restore 3" claims to work on fibromyalgia »»»
reviews »»»

 



7oo SGI study meeting

8
1130 Dr Wyle
re glasses redo

Phil here?
9

bills done

find blood works for J to send to dr patel »»»

101oo Dr Patel Video conference ... 1 hour
[j will get link in email]
"Medical Options For Wellness" email:
info@medicaloptions
forwellness.net
Portal is charmphr.com
425 + 225 send bloodwork
request ART from Scott
got email w/ directions

• Ordered "Upwellness" free prod for $12 - see PSD file
don't order more!!
• Ordered $276 glucofort


230 ish Brad & Phil

11
FILL OUT THOSE annoying
Paperworks for Emilio!!!!!

10oo regional gosho
[see Aruna link]

2oo Many Treasures gosho [sent by Aruna]


Scott [BetterHealth] Forsgren
info@insightsforbetterhealth.com
works w/ & reccomends:
MedicalOptionsForWellness
Dr. Thalia Hale 474-2130
or Dr. Raj Patel 474-2130
Both in Foster City, CA.
notes from Friday apt:
ART Testing ? labs4:
ciliacc [wheat? ... lyme
mycoplasma pnumoniare
inflamitory markers for mold and mast cell [J became ill & left mtg]
sibo? uric levels? multi labs maybe thyroid meds not working- reaction? faatigue?
i need to contact scott send instr re saliva sample, schd blood draw
submit sebo test [breath test
follow up in 5 weeks
need blood draw at their office ...
make recording of next visit
labs & visit with other dr can be same time
assistant was suzie malek

12
Contact Cynthia

13
4 weeks since ablation
Call Alicia re start time wed »»»

take ballot to PO
take dep to bank


√ order FARX refill
order TRAM refill


maybe Phil? Brad ?


Cynthia
7oo SGI eagles meeting

14
take ballots & Scott paperwork to PO
take dep to bank


11oo J infusion Lab 4 Prolea
BP 157/82
next ap 3/15/22 @ 11am

» 530 Masi «

1/4 income tax


do bloodwork for
Dr Larson on door
15

11oo Alicia Dunbar, Ed Gronke
5845 Doyle Street, 2 Emeryville,
C 325 unit 2 upstairs 971-404-4688
Bechstein 120+yr old in amazing shape!!
me 4/9/2015 • 5.3yr ago
[then it was $170 reg $120]
infl = 19%... this = 191% !
[adj for infl = 172%]
reg price 120-220 = 183%


Recliner here 4-6 591 8238

16
CALL @ 930 :
11oo J ==or 1145???
Dr Thalia/Patel
Medical Options For Wellness
1098 Foster City Blvd. #305
474-2130
Foster City CA
physical & blood draw


[moved 2 weeks away
was 2oo J Hair]
17

?? Brad & Phil


eeek 220!! after Great Dinner from la hacienda... Avoid this in future!!
still high tomorrow »»»
18
still 150 next day @ 11!!

Contact Cynthia
re next meeting


something's wrong with the back irrigation before #5 [4?] that has a leak down near the bottleneck trail
C 325
• YTD 11395


found prod "Restore 3" claims to work on fibromyalgia »
reviews »

If we need portbl air cond »»»
950 watts $350 8000 BTU
Frigidaire at Staples free deliver


P needs 380 1950398199
contact Steve Lighton Smith
listen to audio from pip
contact Amy Amy on Messenger


19
Contact Cynthia
re next meeting


Get Dry Grass into BFI containers

1oo • Kim Marar
2005 Forest Ave Belmont
Q220 √260 Bald Upr 30y+ 415 497 4188

20

12oo • Alissa Brandon
3432 20 th st San Francisco
[nr van ness] 3 hr ...parking!
uprt Q 220 30+yr C300
914 589 4178

21
Ordered from amazon 2 oval8 size 11 $20.54

xx 1130 Dr Masi 4 J


7oo SGI Dist meeting
22 23 24

?? Brad & Phil
25

10oo Soka Zoom mtg
look 4 jemail this am

√260 • C300 W: 560

• YTD 11955
• √YTD 2910
• CYTD 9045

link 4 J from Mikey re fibro »

26
Get Chair Lifter
Positive Grid »


910 Soka Spirit Mtg

11oo Planning Mtg

27
Call Dr Wyle re thurs time »»

12oo Max Darrow
17 Parrott Ln San Mateo
281 3059 Boston Up
left @ -60¢
had no bearing
ultra pin set test
Q 220- C250

28

12oo Sarah Nanni
175 Iris St RWC
573 578 2930
string replacemt, extra voicing & repairs √340
Q220 Yam Up 70's



watch La Brea on CH 11
29
230 J Hair
30

1015 ME Dr Wyle
Friday
Saturday
• YTD 12545
• √YTD 3250
• CYTD 9295


So Far ... 6 mo @ 12K = 2K/mo

[Projected 18K for 2021
9 mo working]
 
 
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1
?? [Brad] Phil bring fan, amp dolly pedals


J Get Blood Work 4 dr kim



2

1130
Margerite Madden
2926 McGarvey Ave R
415 610 2303
B Gnd Q 220 C260
"Premier" very crummy w/ great ivories & rebuilt by Kassmann terrible bass scale.. had to mute C3 needs reg

W: 850
3
1010 SGI Meeting ««link
Meeting ID: 954 6441 7264
Passcode: Soka2021

4
1030 J Get Blood Work 4 dr kim

12oo Paisley Hinton
807 So. B St San Mateo
773 2041 QC200
Gold customer!
Ooolld Baldwn Gnd

Me 73.980

7:oo Eagles Grp w/Kathy MTG
5
Do Bloodworks for
Dr Kim on door


Ordered Papa & Barkley CBD
2x/mo $118

6
7
12
30 J dr Kim

2ooKaren Levy
1555 Cherrywood dr San Mateo 15-100¢b
KolrChas up 646 1007
asked 220-250 C270
took 4ever!


8
bills due

called Cody






?? Brad & Phil

9
10oo Gosho Study »»
Bay Area Link » » »»


bills due

11oo Jessica
367 Jeter St RWC
Bald Upr 1yr old
Q 220 • 510 499 7006
New pno weird alto
had to axe FAC
took 3 hrs! C220 √80



W: 550

mtd ≈950 C + 80√

• YTD 13575
• √YTD 3330
• CYTD 10245

SGI EVENTS
10/3 @ 10 am: KRG, online and in-person
10/5 @ 7 pm: RWC Study Meeting
10/9 @ 10 am: Regon Gosho Study
10/11 @ 7 pm: Woodside Eagles Group Activity
10/19 @ 7 pm: RWC District Meeting
10/31 @ 11 am: RWC November Planning Meeting 

10
Me 73.9972

11oo Grace Chee
540 Santa Clara Ave Redwood City...
206 886 2158
Shlimmel gnd 7' 10¢b
√180 • me 1/10 '20

11:59:59 PM EEK
ME 73.
99999997

Sandy reccs "the chestnut man"
on netflix & Squid game

11
Columbus Day & Me Day!

XXX J&I - CVS @ Sequoia Station Booster Shots!!


Sandy- 2oo Here 4 lunch

takes topical 2% diclofenac
has 2% lidocaine
&2% gabapentin compounded
&
chinese patches
wormwood moxipatch [link>*]
on ebay

sending...

7oo Eagles Group SGI
12
11
30 -12oo Masi

Got potential call on fwy
Client 213 245 3005 wcb


Paid year EQ Bill 2030.00

1oo Dr Kim me Facetime
ask re
UACR test
[urine albumin creatinine ratio]
[ for CKG Chronic Kidney Disease]
13
12
30 J > Dr Larson
ask re: Sotalol for us?

7oo miracles broadcast - see email

14
10oo call Lorrie @ Dr Larson re apt.



1115 Linda H Here [ish] 4 lunch

230 Cody [great player]
818 292 1558
100 Duval Dr South SF
Petrof uprt Q220 [2yr]
sticky keys C 270

15 • • • • Street Sweeping

11oo J > Dr Fei
ask re pain clinic referral

ask re compound topical 2% diclofenac has 2% lidocaine &2% gabapentin

Worked on Linda's site



go to Phil

16

1oo Nicole
1975 Murguia Ave Santa Clara
916 400 1332
no Q!! [text] C270
INJURED
L Hand carple tunnel filing hammers!
NO MORE
FILING HANMERS !





Paid whole year EQ Bill

Week: 720
√180
C540

• YTD 14495
• √YTD 3510
• CYTD 10785
17
EEEK started feeling LH Carpal!!
18
Pay EQ Bill

12oo Colleen
give est 30 yr since last
858 774 5278 [text]
65 Belle Roche Ave
SC & Bel border Q250
Call on Wed re thurs?

1oo Lunch W/ Doug

Try to get Bill to contact Wayne
for tomorow »
19

1
30 Masi

Pain Mgmt @ Stanford
Sabrina 723 6238
» fax to referral 320 9443
can send link for CD of MRI


7oo Dist Meeting

help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid 
advanced bios have something for memoty.. probably adv mem ...
20
1215 get glasses
[not 1130!]


Reconnect W/ Jack Chang
[accu san mateo]
408 823 8659


21
10oo J Dr Thalia
Tele Apt
make recording
link on mast cell diet »»
stanford pain clinic »»

Diet Guidelines/Menu »»

22
the booster shot now available at safeway - SEQUOIA STN walk-in
called... not really



go to Phil
23

1 week since L hand
 
24
1100 - planning meeting
couldn't find link.... ?




•»•»•» 
25 . . . [was something at 1100?]

ordered Golden Revive $198 for 3 bottles ... don't re-order online... too many "But Wait" BS's.
instead call 1(800) 876-2196

1oo PM
covid BOOSTER
@ sequoia CVS


ATTN: Tomorrow is TB»
26
Tweetasaurus Birthday!!

2
30 Masi
wow it went to 130 found out just in time!
27
Called stanford pain
got appt!

L Hand worse-gardening? made accu & surg apts
28

Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week?


go to Phil
29
3:oo Dr Chang

517 S B St, San Mateo


x Brad & Phil



Contact Colleen re 2ning?
858 774 5278 [text]
maybe next week?
30

2 weeks since L hand


 
31
11oo Sgi Planning Mtg?

Ordered Stem Cell suppliment
8bottles for 223.50 order # 150981
See photo on phone
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
JAN
Sunday
1
√Regi Redo for Bernie

10oo Dr Sab tele

2:oo Dr Chang


[7:oo Eagles Grp w/Kathy MTG]
2
115-315 Donovans


2oo Masi

7oo Study Meeting
I do pg 40,41 of nov LB

3
Get blood work from dr sab
via e mail

visit Marla


XXX2oo James Flagg
650-440-3286
 jflagg@alumni.utexas.net
808 El Camino Real Unit A Burlingame

You can park in the adjacent church parking lot,

4 EQ INS
Get blood work from dr sab
via e mail

visit Marla


send stuff to emilio

5
?? Brad & Phil
too much guitar
6
3 weeks since L hand

daylight savings

get beta-boswellic acid »» 


Berkley



help with cartilage:
20 milligrams of CBD, 200 milligrams of beta-boswellic acid 

advanced bios have something for memoty.. probably adv mem ...
7

xxx570 jay st los altos
400 0012
sty m 10 yr
1925 rebuilt
Q220

8


almost recovered from friday muisic

ordered adr stamp from zazzle
Order Id: 131-65246206-5299294

Nov...distrubution



emilio sends email 245 for ^

zoom meeting
650 679 8138
pass 20201435
9 bills due

5oo Masi
[or canclation?]

Potential Piano Jobs waiting:

called 10/25: 30 years since last 2n
Angelica? in emrald hills 576 4773


10
12oo Eunice in Newark
[EMAIL »-•-» ]
Yam Uprt 5 yrs since


recovered-ish from friday muisi

Bought on ebay
$1,191 Bioptron Light
details on downloads
11 12 13
4 weeks since L hand
& extra gardening!!
LH scale 1-10

XXX Benjamin Tai
773 1500
222 6th ave
San Mateo
fix pedal & 2ne [20yr]
Q250-350 Kawai Grnd



10oo Gosho Study »»
Bay Area Link » » »»




it's been 4 weeks...
prev 4 weeks to hand inj:
325
560
850
550
180
___
2365 ≈ 515/wk

zoom meeting
650 679 8138
pass 20201435
14
Check with linda re next sat
15 • « « LH 2
call dr Fiori, Fei, Patel


2oo J Dr Fei


4oo Hisae Matsuura
1052 Cherry st SC
mini tuning & voice
today was way underpriced!
[last 4/10]
hopefully not last job ever!!

224 5206
C110
16 • Legs pso «« LH 3

V - Set Alarm for 1230
115 Masi
Medical Options For Wellness
1098 Foster City Blvd. #305
canceled 474-2130 1100
J Blood draw Dr Patel


contact unemployment

7oo Meeting
Meeting ID: 650 679 8138 Passcode: 20201435
17 • Legs pso ««
look for J's irbasartan
1130 J Dr Sab
18 • Legs pso ««
10
45 J Dr Larson

1K Bioptron Light arrives??
19 20
5 weeks since L hand

1200 linda,
John & Liz


Jackie's Info from the clinic is at:
Clinical Summary" or try "Visit Summary"

LINK»»»»»»»»
Oct 21 has most info

The homepage is at:
»»»»»»»»»»

Diet Coach:
Cheryl Franklin info@themastcellplan.com

sent this on 11/16 Hi Cheryl
My wife Jackie is a patient with Medical Options for Wellness
She is quite ill with multiple problems including Fibromyalgia, Lyme disease, & Mold. I was given your contact to get help with the Mast cell diet they are reccomending and with some menu plans/suggestions.

got form letter with > join for $120/hr sessions
21 2 2
Pam Knee Surgery

Donated $20.80 to Wikipedia

Call EDD 888 745 3886
23
11
15 Masi
315 » J W/ Dr Perez Stanford Pain tele

ordered 3 "bucket Lid" rat traps $74.21
#Order:RL-10263-52649
AmericanBlues1 »
use peanut butter, sunflower seeds & fill bucket with water/detergent
ships betw dec 6 & 15
24
J booster 1230
cvs 1039 el c RWC


ordered 3 xtra papa cbd > $196.84
25
Thanksgiving Day

12oo onStream Disney "Get Back" part 1 - Beatles docu
26
1200 Reed Johnstone
1 Jennings Lane Atherton
Mini 2N + sticky notes
224 6232 √ 200


12oo onStream Disney "Get Back" part 2 - Beatles docu
27
12oo onStream Disney "Get Back" part 3 - Beatles docu

^ last week C 110

√ 200
28 29
245 Dr. Butler
carpal tunnel?
[last apr 15 trigger]

7pm SGI 30th anniv lecture
30
Marla 1130 ish to 1245
bring manuals
1
15 Masi

look for drug solutions
Brad? India? Canada? Dr Fei?
Wednesday
Thursday
Friday
Saturday
 
JAN
Sunday
Monday
Tuesday
1
XXX pick Bill up @ kaiser - Marshall & Maple -Nu Building
2
Call Lorrie re cov test

1:oo Laurel "Mom" 925
899 8592 3333 melendy
son andrew from texas
4.5 hr √400
3
ordered sonoma meat
Beef Shanks

To Phil's?

get water filter
start motors
4
Check on pic for:
617 548 9094
WTF???
BE MORE SPECIFIC ON THESE NOTES!!

xxx1200 JoCelyn - appraisal ?
510 484 1479
 
5
1oo Peter Stiehler
672 Second Ave San Bruno
291 2400 Acridsonic
me3.5 yrs


ordered RYZE Coffe »»
auto-ship every mo for $30
supposed health benefits!!
part of our grasping-at-straws
strategy! ? not sure if really ordered
6
10oo dr fei me
7
3oo Masi
ask re next 2 weeks available?

J to Play Palo Alto
8
1oo Augustina Biosic
3826 Eastlake Wy RWC
576 4773

9
J Hair

bills due

10
noon J Covid Test
prop tx
11

10oo Gosho Study »»
Bay Area Link » » »»



 
12 13
1oo J to hosp for cardio
no food after 5am
14 15 16
1145 J Medical Options

17 18

To Berkley


 
19 20

Pam's 50th anniversary
21 22

Contact Dr Kim re Blood Work
4 J Jan 7
23 24
Bob & Chris Here!
25
Christmas Day


 
26 27
35th ANNIVERSARY!
28 29 30 31  

 

 

 

  2022 Appointmints:
J Dr Kim Jan 7 @ 11oo


Scott's Email : info@insightsforbetterhealth.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sequoia Hospital Safety Scores [B] »»»

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Berkley Rep in 2022:
02/05 ... 04/30 ... 05/28 ... 07/09 ... 08/13
Theaterworks
dec 7 730 ... its a wonderful life
 
 

Hi DCCC
PLEASE READ!!

I'll send money closer to the election, like in September.  
I think spending now is a lost cause.
I'm so worried about our future during this brief period of power.  
The progressive and moderate factions need to stop bickering and blocking legislation!  
Don't they realize WE WILL PERMANENTLY GET NOTHING if we lose the majority???
A carve-out of the Filibuster for voting rights is ABSOLUTELY CRUCIAL

Meanwhile, our Democrats in Leadership need to IMMEDIATELY get better at messaging!!!
Improved Bumper Sticker slogans need to be thought up ... (I was never fond of "Build Back Better")
I'm horrified by the low approval ratings, aren't there alarms going off at headquarters???
I hear great discussions about messaging improvements on MSNBC and Free Speech TV!!
How I wish I could contact Pelosi or Biden when I hear some of these suggestions... 
We need to constantly SHOUT OUT the things we do that help IMPROVE LIFE for the country, 
The things Republicans want only help industries like fossil fuel & weapons and the wealthy 1% and white supremacy!

One would think we're stuck back in the 1990's!!!  Would they be right???
Maybe that last horrible president had this one thing right...  TWEETING all the time?
The media sure paid attention and it was FREE!!!  
I think the strategy to return to the timid "OLD NORMAL" is a TRAGEDY!!
Please read this and forward to headquarters!!

(I will be sending copies in case there's a chance that one of these messages could get through!)
C. H.

 


 
 
 
Lift the recliner product
http://www.enhansit.com


Medical Stuff To Remember..

Better Health Guy-
Scott Forsberg

Naturopathy - Dr Patel, Foster City
  3 stooges dance link:
https://www.facebook.com/photo/?fbid=10161507037348986&set=p.10161507037348986&__cft__[0]=AZWLbIg5ZTlBsrZaHeLFxxF1HW0vHsAnOiJmCTU9jsJ-EsgWVv3NxdUrG5hgu5YsGip9y_1bfKHr2qeW3lAs8p36KsZx_gvHt2H3W9rX3GUFI2EZ86XSgL_H7icu8n-Sj6aEH4e7Bri_5CWrJlJ7JjeT2HckIz7MQOvLa-qcKEHUDQntY9Is7zxzo37dPFQxSnxa-A8sM0l6oPYEXMlkKtgI&__tn__=EH-y-R

 
    Supplements:          
   
Advanced Joint Support
Alpha Lipoic Acid
Ashwaganda
Co Q 10 
Cognitive Force
Glucosamine Condroitin
GlucoBurn
Hyaluronic Acid
Kyoic Garlic
Magnesium Cyclinate
Melatonin
Memory Support
Metamucil
Sam-e
Turmeric Extract
Vitamin B
Vitamin C
Vitamin D
Vitamin E 
Wellness Formula
Charles Hawley ~ Perscriptions as of 11/01/2020
  mg
Direction
Aspirin 81
1x w/ Breakfst
Atenolol 25
twice or 3X per day
Diltiazam ER 90
1x w/ Dinner
Famotodine 20
2x w/ Brkfst & aft din
Hydrochlorothiazide 12.5 1x w/ Breakfst
Candesartan 32 1x w/ Breakfst
Lorazepam .5 1.0 @ night
Meloxicam 7.5 1x w/ Breakfst
Januvia 100 Take w/ Breakfst
Simvastatin 20
1x w/ Breakfst
Uloric 40
1x w/ Breakfst
Welbutrin 150
1x w/ Dinner
In Case Of AFIB ~ Extra Atenolol & stop Amlodepine    
Diltiazam 30
[take every ≈ 6 hrs]
Eliquis ~ [stop aspirin] 5
[take after 12 hrs, 2x/day]

Frigidare AC unit
For use with Home Generator


if you get covid get monoclonal antibocy treatment!! free...
at:
combatcovid.hss.gov
not need diagnosis
if symptoms starting

Senior Care for us try"
care.com
for senior care
~~~~~~~~~~~~~~~~~~~~~~~~

Balsamic chicken recipe

ngredients:

4 Chicken breasts
4 Carrots Peeled and rough chopped
1 Red onion Rough chopped
5 Yukon Gold Potato Quartered
1 Tablespoon Olive Oil

BALSAMIC MARINADE
1½ Tablespoon Stone Ground Mustard
4 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
2 Tablespoons Fresh Rosemary Chopped
3 Cloves Garlic Minced

Instructions: 

  1. In a large bowl, whisk together the mustard, vinegar, rosemary, and garlic. Once combined, slowly drizzle in the oil as you continue whisking. Add salt and pepper to taste. Reserve 2 tablespoons of the marinade, set the rest aside.
  2. Place the chicken in the bowl with the marinade and toss to coat thoroughly. Cover and refrigerate for 30 minutes or overnight.
  3. Preheat oven to 375.
  4. Place carrots, onion, and potato in the baking dish. Drizzle with olive oil and reserved marinade. Toss to coat, then add salt and pepper to taste. Place the chicken on top of the vegetables, then pour any remaining marinade over the entire dish.
  5. Bake for 1 hour and 15 minutes, until chicken is cooked through, and vegetables are tender. Serve immediately.
 
      The French Republican Calendar

Vendémiaire ("vintage") September 22 to October 21
Brumaire ("mist") October 22 to November 20
Frimaire ("frost") November 21 to December 20
Nivôse ("snow") December 21 to January 19
Pluviôse ("rain") January 20 to February 18
Ventôse ("wind") February 19 to March 20
Germinal ("seedtime") March 21 to April 19
Floréal ("blossom") April 20 to May 19
Prairial ("meadow") May 20 to June 18
Messidor ("harvest") June 19 to July 18
Thermidor ("heat") July 19 to August 17
Fructidor ("fruits") August 18 to September 16
 
   
  OTHER IMPORTANT ITEMS
on cal 9

email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist"
2022
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4
[1015.50]
prop tx final: 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota, Mar 1 Honda
april » nisar - new satellite for better imageeeing than hubble now delayed till 2023

Lift the recliner product
http://www.enhansit.com

Berkley Rep in 2022:
02/05 ... 04/30 ... 05/28 ... 07/09 ... 08/13
Theaterworks
dec 7 730 ... its a wonderful life

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1 Gnu Years Day!! Whooptie Doo!!


 

 

 

2

3

4

5
6 7
J Dr Kim @ 11oo

8

 

 

 

9

10 11 12 13 14
C Dr Kim 1130
15

 

 

 

16
17 18
115 Dr Butler

19 20 21>
22

 

 

 

23 24 25 26
27
28 29

 

 

 

30 31
Tuesday
Wednesday
Thursday
Friday
Saturday

JAN
Sunday
Monday
1 2 3 4 5

 

 

 

6 7 8 9 10 11 12

 

 

 

13 14 15 16 17 18 19

 

 

 

20 21 22 23 24 25 26 

 

 

 

27 28
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

 

JAN
Sunday
Monday
1 2 3 4 5

 

 

 

6 7 8 9 10 11 12

 

 

 

13 14 15 16 17 18 19

 

 

 

20 21 22 23
contact Dr Sab re bloodwork
24 25 26 

 

 

 

27 28 29 30 31
Friday
Saturday

 

 

 

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1
2

 

 

 

3 4 5 6
10oo Dr Sab tele Apt for me
7 8 9

 

 

 

10 11 12 13 14 15 16

 

 

 

17 18 19 20 21 22 23

 

 

 

24 25 26 27 28 29 30

 

 

 

 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

JAN 1 2 3 4 5 6 7

 

 

8 9 10 11 12 13 14

 

 

15 16 17 18 19 20 21

 

 

22 23 24 25 26 27 28 

 

 

29 30 31
Wednesday
Thursday
Friday
Saturday

 

 

JAN
Sunday
Monday
Tuesday
1
2 3 4

 

 

5 6 7 8 9 10 11

 

 

12 13 14 15 16 17 18

 

 

19 20 21 22 23 24 25

 

 

26 27 28 29 30
Friday
Saturday

 

 

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1
2

 

 

3 4 5 6 7 8 9

 

 

10 11 12 13 14 15 16

 

 

17 18 19 20 21 22 23

 

 

24 25 26 27 28 29 30

 

 

31
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

JAN
Sunday
1 2 3 5 6

 



7 8 9 10 11 12 13

 



14 15 16 17 18 19 20

 



21 22 23 24 25 26 27

 



28 29 30 31
Thursday
Friday
Saturday

 

 

JAN
Sunday
Monday
Tuesday
Wednesday
1 2 3




4 5 6 7 8 9 10

 



11 12 13 14 15 16 17

 



18 19 20 21 22 23 24

 



25 26 27 28 29 30
Saturday

 

 

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1



 

2 3 4 5 6 7 8

 



9 10 11 12 13 14 15

 



16 17 18 19 20 21> 22

 



23 24 25 26 27 28 29



 

30 31
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

JAN
Sunday
Monday
1 2 3 4 5

 

 

 

6 7 8 9 10 11 12

 

 

 

13 14 15 16 17 18 19

 

 

 

20 21 22 23 24 25 26 

 

 

 

27 28 29 30
Thursday
Friday
Saturday

 

 

JAN
Sunday
Monday
Tuesday
Wednesday
1 2 3

 

 

4 5 6 7 8 9 10

 

 

11 12 13 14 15 16 17

 

 

18 19 20 21 22 23 24

 

 

25 26 27 28 29 30 31

 

 

END OF YEAR 2022              

 

 

                 
                 
                 
  OTHER IMPORTANT ITEMS
on cal 9

email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist"
2023
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4
[1015.50]
prop tx final: 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota, Mar 1 Honda
april » nisar - new satellite for better imageeeing than hubble now delayed till 2023

Lift the recliner product
http://www.enhansit.com



                 
                 
                 
                 
                 
                 

 

We had trouble with SCHAFFER upright in SF jan 18 2020 with weird ringing sound on nut that was too high to hear 4 me
had to give back 300 cash ... swore them off!

 





Chaz's vaccine link below ... code is 21**
https://myvaccinerecord.cdph.ca.gov/qr/en/IVj7RuXW7Qx5cYMUapbd1uW45FtvETPviC2DOASHupPmmek4_Fqz1V1IE9CsSKOZBuNALXSv-SE-oH_JaFF-sZhcB-NryL4kqTyyCsD0ZDE

link »»»


Jackie's vaccine link below... code is 21**
https://myvaccinerecord.cdph.ca.gov/qr/en/vSqGeFFrXx7PSHerSC7Z88mZhPYDYfQih7IcMsgHWaqAEKtS4-X--F0ckVQEKE9GvYTe8NZYPCLyb3FIeODjXRp_jvv4iZOBb2c6QwT83Ig

link »»»

 

 

 

 
  Ode to Spot ••• by Lt. Cmdr. Data

Felis Cattus Is your taxonOmic nomenclAture
An endothermic quadruped carniverous by nature
Your visual, olfactory and auditory senses
Contribute to your hunting skills and natural defenses.
I find myself intrigued by your sub-vocal oscillations
A singular development of cat communications
That obviates your basic hedonistic predilection
For a rhythmic stroking of your fur to demonstrate affection.
A tail is quite essential for your acrobatic talents
You would not be so agile if you lacked its counterbalance
And when not being utilized to aid in locomotion
It often serves to illustrate the state of your emotion
Oh Spot, the complex levels of behavior you display
Denote a fairly well developed cognitive array
And though you are not sentient and do not comprehend
I nonetheless consider you a true and valued friend.


[removed between sentient<> and », Spot, ]
The Quotes of Steven Wright:
  1 - I'd kill for a Nobel Peace Prize.
  2 - Borrow money from pessimists -- they don't expect it back.
  3 - Half the people you know are below average.
  4 - 99% of lawyers give the rest a bad name.
  5 - 82.7% of all statistics are made up on the spot.
  6 - A conscience is what hurts when all your other parts feel so good.
  7 - A clear conscience is usually the sign of a bad memory.
  8 - If you want the rainbow, you got to put up with the rain.
  9 - All those who believe in psycho kinesis, raise my hand.
10 - The early bird may get the worm, but the second mouse gets the cheese.
11 - I almost had a psychic girlfriend, ..... But she left me before we met.
12 - OK, so what's the speed of dark?
13 - How do you tell when you're out of invisible ink?
14 - If everything seems to be going well, you have obviously overlooked something.
15 - Depression is merely anger without enthusiasm.
16 - When everything is coming your way, you're in the wrong lane.
17 - Ambition is a poor excuse for not having enough sense to be lazy.
18 - Hard work pays off in the future; laziness pays off now.
19 - I intend to live forever ... So far, so good.
20 - If Barbie is so popular, why do you have to buy her friends?
21 - Eagles may soar, but weasels don't get sucked into jet engines.
22 - What happens if you get scared half to death twice?
23 - My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."
24 - Why do psychics have to ask you for your name
25 - If at first you don't succeed, destroy all evidence that you tried.
26 - A conclusion is the place where you got tired of thinking.
27 - Experience is something you don't get until just after you need it.
28 - The hardness of the butter is proportional to the softness of the bread.
29 - To steal ideas from one person is plagiarism; to steal from many is research.
30 - The problem with the gene pool is that there is no lifeguard.
31 - The sooner you fall behind, the more time you'll have to catch up.
32 - The colder the x-ray table, the more of your body is required to be on it.
33 - Everyone has a photographic memory; some just don't have film.
34 - If at first you don't succeed, skydiving is not for you.
35 - If your car could travel at the speed of light, would your headlights work?
  Track Your Shipment: 2047AJONSDDUKAGCASEP9G4D3

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Thank you for your business and we look forward to serving you in the future!

Primal Health LP
Phone: 8773007849
Email: support@primalhealthlp.com
Website: http://primalhealthlp.com/
2021 Holiday Name Date Day
New Year's Day January 01, 2021 Friday
Martin Luther King Jr. Day January 18, 2021 Monday
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Mileages To Nearby Cities
Atherton 30
Belmont 20
Brisbane 60
Burlingame 50
Cupertino 60
Daily City 50
East Palo Alto 40
Foster City 20
Hillsborough 50
Ladera 60
La Honda 60
Los Altos Hills 60
Menlo Park 30
Millbrae 50
Mountain View 50
Newark 50
Pacifica 60
Palo Alto 40
Portola Valley 60
Redwood City 20
Redwood Shores 20
San Bruno 70
San Carlos 20
San Jose 80
San Mateo 20
Santa Clara 60
Santa Cruz 120
Saratoga 60
South San Fran. 70
Stanford 40
Sunnyvale 50
Woodside 40
Biotrust Zen Zzz ingredients:

L-Theanine This natural amino acid is well-established to support relaxation, feelings of well-being, and high sleep quality. Research shows it may also promote reducing psychological stress and anxious thoughts. It can help ease feelings of worry and helps calm the mind by supporting a healthy balance of feel-good, “relaxation” neurotransmitters such as serotonin, while supporting a reduction in “stimulation” neurotransmitters such as glutamate.

Melatonin plant Melatonin Research shows this well-known natural compound can provide powerful support for reducing the time it takes to fall asleep… increasing total sleep time… increasing the amount of time sleeping in bed relative to overall time in bed… and improving overall sleep quality. NOTE that melatonin levels in the body typically decline with age, making supplementation an increasingly important consideration as you age. ALSO NOTE that contrary to myth, melatonin is not habit-forming and typically produces no "sleep-hangover” or other concerning side effects.

L-Glycine L-Glycine This is another very effective “relaxation” neurotransmitter that supports feelings of calm and healthy stress management. Research shows it can support improved sleep quality and reduced feelings of sleepiness and fatigue during the day, and may also reduce the amount of time it takes to fall asleep and promote deeper sleep.

Magnesium Magnesium This essential mineral is crucial for many processes in the body, including a healthy stress response and regulating cortisol levels in the body (unregulated cortisol levels can otherwise lead to sleeplessness and feelings of agitation). NOTE that many people – at least 75% of folks! – don’t get enough magnesium in their daily diet.

Lemon Balm Lemon Balm Extract Lemon balm, also known as “Sweet Mary,” has been treasured for its health benefits by European and Mediterranean cultures for over 2000 years. And science shows those cultures were right, as it can provide powerful support for inproving overall sleep quality for those experiencing difficulty sleeping due to stress… reducing how long it takes to fall asleep… reducing feels of worry and uncertainty… and promoting healthy brain function and healthy moods!

Chamomile Chamomile Extract Perhaps the most famous herb to help induce sleep, chamomile has been shown in research to support calm nerves and the easing of feelings like agitation and worry. And it may, indeed, also improve sleep quality – especially among older adults! This is likely largely due to “apigenin,” a key component in chamomile that binds to “benzodiazepine” receptors in the body which helps promote relaxation.

passion flower Passion Flower Extract Derived from a special climbing vine that is native to the southeastern U.S. and Central and South America, passion flower is widely used to support great sleep. And research shows it may indeed support sleep duration, sleep latency (the amount of time it takes to fall asleep), and support overall sleep quality.

Vitamin B6 Vitamin B6 Many people think of B6 as being important for the metabolism of protein, fats, and carbs, but it may also provide outstanding support for converting tryptophan to serotonin, which is the precursor to the sleep-regulating hormone melatonin. Interesting, it may also provide strong support for “good dreaming” because it may help enhance dream lucidity and the amount of dream content recalled!
 

NEW WORK RULES?... We can upfront clean the piano, clear the room for you and follow the San Mateo county rules for safe conditions and social distancing. - - - I'm currently asking 190 cash and take around 2 hours for basic service, the extra problems probably will be easy to address...
CALL elaine moore
553 2982 [txt] [needs in 6mo]
85 marsh rd atherton

Q175C difficult bosendorfer
1 str broke, many beats, dampers had multi probs
needed stop cushion, lube
C285ish? need to fix damper tray hinges [brought one home
it's in the grey piano drawer ]

ALEX called RE YELP ADS
415 266 3320
alex marr acmarr@yelp.com
SIGNED ME UP FOR $150
YELP ADS-[nu]
+$75 ad block

Climate Idea...
In 1257, 1600, 1850. 1850, 1883, 1912 & 1991
these largest volcanic eruptions on record had considerable effects on world temperatures. These volcanos spread stratospheric aerosols that dispersed to both northern and southern hemispheres. In Europe 1850 was named "The Year without a Summer". These events lowered global temperatures by 0.5 to 2 ºC and are eferred to as "The North Hemisphere Summer Anomaly". We could develop a system to blast aerosols of some more benign substances into the stratosphere in multiple regulated global locations that would adjust the temperature downward during this period while we endeavor to get the carbon problem under control. This strategy could mitigate the worst of the upcoming climate change disasters.
   
  DOCTORS:
dr sigal tene
pulmonology
2900 whipple ste 115
lung spec- 368 8981
she recommends
dr amy elliot rheumaatology
1300 Crane Street Menlo Park 650-498-6500
dr vicky yanggastroenterology
seq clinic 365 3700  
LAB HOURS:
SEQUOIA hosp lab:
7 am - 630
369 5811
Clinic lab was:
8-4 but... now:
8-2
not closed 4 lunch?
367 5259


Restaurants 2 Go To:
MaMo venezulean/american
3659 Buchanan St.
San Francisco, CA 94123 b/t North Point St & Bay St

Marina/Cow Hollow

Tommy's Mexican Restaurant
5929 geary blvd san fran xtues
this guy had lots of
AMAZING OLD BOOKS & BIBLES
TAKE MORE PICS!! ETCHINGS!
yih 
625 easton ave san bruno.....
q 175-225 uprite yam
617 721 4344 [txt] C180
possible musicians/contacts:
415 806 8425 ang. harrington
52 viola st south san fran.....
b gnd nordisca 2yr? was25¢b
qC175 was funny! her daughter is coming soon... DAD is major guitarist/singer/jam! 
Jim Ratcliffe - Kevin Borges
Terrence Healy -»» el patio
possible musicians: continued
guitar guy at guitar ctr sj
Ryan Futch 408 806 6786
plays @ amer legion in s.c.
booking @ x-bar & others
[might see us @11th show]
signed up 4 bandmix
LOTS OF LOCAL GUYS!! chaz1417350
ibja**in4ja**ers
used outlook email chazonbass
 
 
HAWLEY - names to 1700
BENNETT
JACKSON
WHEELER
BOOTH
HALL
SUMMERS
DARROW
BUCKLEY
WARD
OSBORN
KIBBE
VON SCHROEDER
WOLFF
ANDREWS
KARR
RICHARDSON
FISHER
COX
BRINKLEY
BEAL
THORNTON

VAN AUSDALL:
HOLTERS
PHILLIPSDITTER
REINIERSEN
VAN NUYS
LANGENDIJCK
WILTSIE
MEYERS
BROCARD
LE FEVRE
VAN MARSELIS
TUSSENBROECK
VAN VOORST
VAN OLDENBERG
WILSON
MCDOUGALL
FOX
DINWIDDLE
HINER
HEDRICK

BEEBE
KEENY
ROGERS
BURDICK
HAUGHTON
STEVENS
WAKELEE
BTOCK
LESTER
FOX
WELLS
WHIRE
SOULE
THORNE
SLADE
HOLMES
BAKER
CHASR
SHERMAN
TRIPP
BENSON
MARSH
BRIGGS
ELLIS
ANDREWS
STETSON
HAWKE
WILCOX
HAZARD
BROWNELL
SHEFFIELD
SHERRIFF
EARLE
CARR
BATES
BENNETT
PARKE
HARRINGTON
SWEET
WALJER
PECK
COOPER
CONGDON
STAFFORD
MANCHESTER
ALBRO
LAWTON
ELDRED
HOLDEN
WAITE
WIGHTMAN
SHEFFIELD
Homemade Rat Poison Recipes:
Boric acid poison
Baking soda poison
Plaster of Paris poison
What You'll Need to Make Rat Poison:

Disposable gloves Chicken broth Flour or cornmeal Sugar or powdered chocolate mix Boric acid Baking soda Plaster of Paris Jar lids

1. How to Make Boric Acid Rat Poison Put on your disposable gloves to avoid skin irritation. Put 1 cup of boric acid into a bowl. Begin adding chicken broth to the boric acid, about a 1/2 tsp. at a time. Stir very well after each addition until you have a thick paste that's no longer easily stirred. If it's too thin, just add a little more boric acid. The odor of the broth will attract the rats, which will eventually die from consuming the boric acid. Roll the paste into balls about the size of a marble. Place two or three of the balls into jar lids or other small disposable containers, creating baits that will be easy to relocate if need be.
Place the baits in areas where you have seen rat droppings, which are places that they are the most likely to reappear. Watch the baited areas for the cessation of droppings or for the appearance of dead rats.
2. How to Make Baking Soda Rat Poison

Put on disposable gloves. Combine 1 cup of flour or cornmeal with 1 cup of sugar or powdered chocolate mix. Add 1 cup of baking soda and blend the mixture very well. The sugar or chocolate will attract the rats, and the baking soda will soon kill them after they've consumed it. Fill some jar lids about half full with the rat bait.
Set the baited jar lids wherever you have noticed rat droppings. The rats are most likely to return to these spots. Monitor the areas for indications that your problem is solved once you no longer spot new droppings. Watch for dead rats. What does baking soda do to rats?

The bicarbonate in the baking soda reacts with the rat’s stomach acids to produce a carbon dioxide gas. Since rats are unable to pass the gas, it builds up in the rat’s system and eventually causes internal blockage or rupture.

3. How to Make Plaster of Paris Rat Poison
Put on your disposable gloves. Combine 1 cup each of flour or cornmeal, sugar or powdered chocolate mix and plaster of Paris. Blend the mixture very well. The smell of the sugar or chocolate will attract the rats, and they will eat the bait. Consuming the plaster of Paris will kill them when it combines with fluids and hardens in their gastrointestinal tracts. Spoon enough of the mixture into jar lids to fill them about halfway.
Place the baited lids in areas of your home where you've noticed rat traffic, particularly where you've found droppings. Watch the areas carefully for dead vermin. You should also notice that the appearance of fresh droppings is diminishing or has ceased altogether. Outdoor Rat Traps That Are Safe for Children and Other Animals

A reader kindly shared this method after trying it himself.
To avoid injuring pets, wildlife, and children, follow these steps when placing rat poison outside your home. Get a few empty plastic one-gallon milk jugs. Find a few places where rats live outside your home, such as near plants or trash cans. Mix some sugar and powdered chocolate or cocoa powder. Alternatively, you can prepare one of the poison recipes above. Fill the milk just halfway with water.
Add some sugar or poison mixture and screw the lid on. Dig a hole in one of the spots where rats are present. Bury the jug in the hole until it's even with the ground. Sprinkle a little chocolate powder around on the surface. Rats will smell the chocolate and dig a hole through both the soil and the plastic jug, but the hole will be just large enough for them to drop in and drown.

Places to bury an outdoor rat trap
Near wood piles or lumber that is not being used
Under bushes, vines, and in tall grasses that are not trimmed or cut back
Under rocks in the garden
In crawl spaces under buildings
In and around trash and compost cans
How to Keep Rats Away From Your Yard

Make sure the lids on any garbage cans are tightly sealed.
Stow any bags of trash inside sealed garbage cans.
Store food for pets and birds in sealed containers. Do not leave birdseed on the ground or in seed feeders.
Seal your compost pile or worm bin. Do not put meat or dairy products in the compost.
Clean up and compost any fruits or berries that have fallen to the ground.
Clean up and dispose of any dog droppings.
Use a Bait Station!
One drawback to using any of these DIY poisons inside your home is that poisoned rats may crawl into a hard-to-reach place to die. This will smell very bad! If possible, use a bait station so the rat dies in a secure place, and the poison doesn't harm pets or children.

DIY Bait Stations to Kill Rats
If you have rats inside your home, don't use any of the above poison mixtures without a bait station. A bait station is simply a box or other structure that contains the poison. You should use a bait station because:

it offers the rat a more secure place to eat, making it more likely that they'll feel safe and eat more of the poison mixture it keeps pets and children away from the poison mixture it's more likely that the dying rat will die in the station rather than crawling off and dying somewhere hard to reach Make your own bait station

You can buy bait stations made out of hard plastic, cardboard, or metal at hardware stores. You can also make your own. Choose solid materials, like pieces of scrap wood or plastic. Make sure your bait station has two entrances. Rats are more likely to eat in a place where there are multiple exits. Types of homemade bait stations 

$143.37
Visa 8678 on June 15, 2021 at 2:25 PM
Tecnouno Computer Repair Invoice
Invoice #003159
June 15, 2021
Customer
CHARLES HAWLEY
CRH@ICHAZ.COM
650-438-8334
Total Paid Amount Remaining
$427.37 $0.00
Message
We appreciate your business.
Invoice summary
LABOR
$110.00
$80 diagnosis fee credited
PART
$284.00
2nd Generation Nvidia 8800GT 512MB Video Card Mac Pro 2008-2012 EFI64
Subtotal
$394.00
CA Tax
$27.69
Online Payment Fee
$5.68
Total Paid
$427.37
  HEAL AND SOOTHE INFO -very annoying "but wait there's more" ... stuff

How This FREE Bottle Offer Works . . . . . Link to "free" cookbook

With your free trial order today, you are receiving a full 90-count bottle of Heal-n-Soothe® (a $69.95 value) for FREE… just pay a small shipping & handling fee ($9.95 U.S. or $19.95 International).

If you love the way Heal-n-Soothe® works for you, do nothing and you’ll be enrolled in our SmartShip program. 30 Days from now, you’ll automatically receive a fresh bottle every month for the low Members Only price of just $49.95. That’s a permanent savings of 28% OFF the regular price, plus you get FREE SHIPPING for life!

  • You are under NO obligation to continue beyond your first FREE bottle.
  • You can pause, change the frequency or cancel your SmartShip subscription at any time, quickly, and easily by calling 877-304-9978, or cancel online.
  • There’s NO RISK and you are protected by our 90-day, MONEY BACK GUARANTEE,from your initial order date. Just send your empty bottle(s) back for a full refund. (Shipping is non-refundable)
  • You’ll be guaranteed the low, members only price of just $49.95 per bottle… even if we raise the price in the future.

    By checking this box, you are agreeing to the Terms and Conditions of the offer stated above. (Check the box to activate the order button below.)

    Your purchase will appear on your statement under the name "Healthy back Institute®".
    Order Or Ask Questions By Phone
    PHONE: 877-304-9978
    Save this information! URL:https://myaccount.losethebackpain.com Login ID:crh@ichaz.com Password:**********

 
  info for https certs:
You can install a Let's Encrypt certificate here https://panel.dreamhost.com/index.cgi?tree=domain.secure
further they wrote:
Hello! We have your Let's Encrypt certificate for classicalvocalinstruction.com! We will be installing it on your site in a few minutes.
We'll also attempt to update your site's .htaccess file to allow your site to automatically redirect to https. If your site needs this set up manually, 

click here to learn more.

 
 
Loading Dose: If you believe you are already affected by the trump virus:
Adults: On the 1st Day
1.  
Take 6 drops of "it" in 6 ounces purified water every 2 hours x 5 for the first day
2.  The 3rd hour note how you feel. If you feel OK...No herxing reactions, continue . Repeat this on day two.
3.  If you have herxing go down to  3-drops every two hours while awake in a 6 oz. glass of purified water 
4.  If there's no herxing, next day continue treatment with 3 drop per hour x 8 hours,
for 3 more days or as many days as you need to, until well.

5.  You may want to continue this for up to 21 days to be sure you are free of disease and as an overall detoxification of the body. 
Note that it will fix all problems in your body, it does not isolate problems like medication does. It operates on a body level,
not a symptom level. So don't be surprised if your body gets rid of some long time medical problems. :)

it must be activated drop for drop with the activator. Mix the drops in a clean dry glass, count 30 seconds so the drops can activate—
they should turn amber color. After the 30 second count add 1/2 cup (4 ounces/120ml) of water, then immediately drink it down.
(Do not leave this to sit for more than a few seconds, it must be taken immediately or it will begin to lose potency.)
First, take six activated drops of it in 1/2 cup of water. Wait one hour, and then take six more activated drops in 1/2 cup of water.
That may do it. You will know within two hours if it killed the disease by how you feel.
What to do next depends upon how those first two doses made you feel. Follow these next directions carefully:

Step 1. If you feel better after taking the two 6-drop doses of it, reduce your intake to 3 activated drops in 1/2 cup of water
every hour for eight hours a day, until completely well. You may want to continue this for up to 21 days to be sure you are
free of disease and as an overall detoxification of the body. Always take "it" within seconds of mixing up the dose.
Any time you should feel worse when taking it, proceed with Step 2 below.

Step 2. Any time after taking it activated drops you feel worse, cut your intake by one half but do not stop hourly doses.
If you still feel worse cut your intake by one half again, but continue with hourly doses. Feeling worse after taking the it drops
such as showing signs of nausea, diarrhea or headache is actually a sign that you are ridding your body of toxins. It is called a
Herxheimer reaction. It indicates you are killing the disease, but you are killing it too fast—the point is go slow enough so as
not to make yourself unnecessarily uncomfortable.


 
  Bizz Statement  1
Pianos go flat even when they are just sitting around...

I charge 195 [or 175 cash] for a 2 hour session and provide a stable, accurately tuned piano. [If there are additional problems it could take longer.] If the piano has been tuned in the last few years and hasn't gone more than 5¢ flat, I can get a top notch tuning done in this time.

If it's been many years or decades, or if the piano was brand new and not tuned for even a couple years it may take longer. How much longer depends on how flat the piano has gone and how unstable the strings are behaving, and what final redquency is desired. i.e. A440 , A432 , ETC   Rarely does this

Bizz Statement 2
Tuning quotes assume the piano isn't  years or decades behind a minimal maintenance schedule [≈ every 2 years] and hasn't gone considerably flat [over 10¢] Normally I can get the job done in 2 hrs and I charge $190 for that.  

Adding a "Pitch Raise" to the tuning can increase the time by up to $50. we measure pitch in "cents' where there's 100 ¢ between each note ... E to F to F#. Many tuners will want to do 2 tunings if the piano is in need of a big pitch raise. Bringing up the overall pitch creates distortions that cause some sections to go too sharp and others not sharp enough as there's roughly a 20% backward effect but that varies from section to section. During this process, if for example, each string being raised 20¢ will cause it's neighbors to go flat by 4¢ and to sound truly precise, we need to not have errors of grater than 1-2¢

If you call me from where the piano is and play a few notes I can evaluate the relative flatness and make a better estimate. Pulling the action out and regulating/repairing several notes that are malfunctioning shouldn't take too long, maybe 15 min.  Not being a fortune teller I can't really predict exactly what other issues may exist. so each 15 min of extra work is around $25 so in a nutshell my guess: tuning 190-250 regulating action 25-50 Thanks Chaz Hawley
 
SPACERS SPACER SPACER SPACER SPACER SPACER SPACER SPACER SPACER
 



CVS PH hour 8-9 M-F Sat10-6 Sun10-5
~~~~~~~~~~~~~~~~~~~~~~~~

The Salt Lick - best bbq place austin tx

explanation of costs:

So generally I'm asking $190 CASH for normal tuning and it takes me 2 hours.
If the piano has gone for 15, 20, 30 years and it has gone real flat,
I have to go over some sections twice it can take extra time
but I generally stop charging at $250 even if it takes 3 hours
I also offer a 10% cash discount which will lower the price to $170 - $225
If there are other problems like sticky notes, pedals that don't work,
strange sounds and rattles that might add more to the final cost.
I always show and explain everything as I work, so there are no surprises!


If you have COVID-19:

–Take Protocol 6 and 6 to start. This is one 6-drop dose of M*S, then one hour later take another 6-drop dose of M*S.

–After two 6-drop doses of M*S, go on hourly doses of 3 activated drops in 4 ounces of water hourly. BUT work up to the 3 drops per hour, start with 1 drop for a dose or two, then go up to 2 drops, then 3 drops—that is, if your body is tolerating it, if not, lower this dosing, but keep taking hourly doses for eight consecutive hours a day.

–I suggest that the hourly doses of M*S every day (for 8 consecutive hours) be kept up for a period of 3 weeks (21 days). Even if one feels completely recovered and shows no symptoms, it would be prudent to keep up the 3 week protocol. This is for the purpose to detox the body and therefore strengthen the immune system, as well as guard against relapse.

–After the 21 days is completed if all is well, I suggest going on a daily maintenance dose of M*S. This is one 6-drop dose of M*S daily and make it on-going.

–For children, follow the same instructions as above and cut the amounts in half.

If one does not have coronavirus but knows you have been directly exposed:

–In this case, it may be wise to do the Starting Procedure, followed by Protocol 1000–which is the 3 week protocol taking M*S for 8 consecutive hours every day. This is outlined in my book the M*S Health Recovery Guidebook, available here: jhbooks.org

For everyone—if you have not been directly exposed:

–As per the news reports of how the virus is spreading, if you want to strengthen your immune system and take preventative measures, I would suggest taking a daily maintenance dose of M*S. This is one 6-drop dose of M*S daily, be sure to NOT take this while drinking coffee, tea, orange juice, milk, alcohol and things particularly high in antioxidants. This works well to take first thing in the morning, then wait an hour before drinking or eating anything else. (If too strong on the stomach first thing in the morning, take at another time during the day, but space it out from food and drink.) Another good time to take it is before bed-time.

There is a dosage chart in the M*S Health Recovery Guidebook for guidelines on how to adjust the maintenance dose for children, according to their weight.

Overall, the above suggestions are what I would do for Coronavirus. However, below is another suggestion based on a report that came in this week. It involves taking M*S more frequently. This is something that I have seen over the years—that is, that for some conditions, taking M*S more frequently as in every 10 or 15 minutes for a number of hours is often very effective. Depending on what the condition is, the dose would be fairly low, though sometimes it is needed to be a higher dose, again, depending on the condition. I have done this myself for various things, such as a strong attack of bronchial problems and extreme coughing and difficulty breathing, and the frequent dosing for a time brought quick results. So, I believe there is a time to keep M*S running through your system in shorter intervals of time than once every hour. In my personal experience it was every 10 or 15 minutes. In the testimonial below it was given every 5 to 10 minutes but in smaller amounts as the man was sipping the M*S, not taking a larger gulp or a full 4 ounce dose.



M"it" FOR the VIRUS:
Key Factors to Health Recovery Dear Friends, Hundreds of thousands of people in more than 150 countries have benefitted from M "it" Thousands of cancer cases of all kinds have been overcome and the same is true of many other diseases as well. I receive many emails on a weekly basis with questions of one kind or another regarding M"it" . In this newsletter, I want to share with you two very important points that are fundamental to recovering health with M"it". These are: The importance of hourly dosing Following the Three Golden Rules of M"it" Paying close attention to these two factors is the answer to many of your questions. After my initial discovery back in 1996 that M"it" could restore health to victims of malaria, I continued to work on developing the formula. I found if used in the right amount and by following certain protocols, it could eradicate many other illnesses as well. In those first years most people took rather large doses of M"it" about twice a day and this would sometimes result in a Herxheimer reaction. (Note: A Herxheimer reaction is a short-term detoxification reaction in the body. As the body detoxifies, or if one detoxifies too quickly, it can cause things such as headache, nausea, diarrhea, vomiting or other symptoms. Though this can be unpleasant it is usually a sign healing is taking place.) Then, while on a visit to Africa and being faced with hundreds of HIV/AIDs victims, it came to me that Adelle Davis achieved amazing results with Vitamin C by having a sick person take it every hour. So I tried that with M"it", that is, going to smaller but hourly doses throughout the day, instead of one or two larger doses a day. M"it" only lasts about one hour in the human body, so the hourly dosing keeps M"it" running through the body for a longer time. No two people are exactly the same—that is, the needs of each body and the way one’s body reacts to various things. Some people need larger amounts of M"it" to get well, and others can only tolerate (and get well on) very small amounts of M"it". But whether someone needs a larger (according to the guidelines) or smaller amount of M"it" in order to overcome disease, the M"it" needs to be in their body longer than one hour. Once the hourly doses were discovered then diseases began to be overcome at a much higher recovery rate. Likewise people were recovering from many different illnesses, even from what is considered “incurable” diseases. The smaller but hourly doses also helped to eliminate the person getting sick (experiencing a Herxheimer reaction). So this is important—if you want to recover from a specific illness, hourly dosing is key! (See details on amounts and hourly dosing in the M"it" Health Recovery Guidebook, available at: jhbooks.org ) After discovering the importance of hourly dosing, there were still some failures with people using M"it". In search of why this was and in working with people all around the world for over 20 years, I established the Three Golden Rules of M"it". I cannot stress the importance of these guidelines if you want to get well. Golden Rule Number One: If taking M"it" and you are getting better/showing some signs of improvement, don't change anything. Continue to do what you are doing. This should be obvious, but that isn't what always happens. People will often say, "Well, I'm getting better, this is helping, so I had better take more, or take it more often.” No, never do that. If you are getting better, showing improvement, don't change anything—keep doing what you are doing, keep at it, step by step until you are well. Golden Rule Number Two: If you are feeling worse, reduce your M"it" intake by 50%. The problem here is quite often when a person feels worse when taking any kind of remedy; they may want to take more, that is, up their dose. Or on the other side of the coin, they may want to quit taking it all together. With M"it" either case is a mistake. If one is feeling worse when taking M"it", always reduce the intake by 50%. If after reducing the dosage and one still feels worse, reduce the intake by another 50%. If feeling bad, keep reducing the dosage until you find the right amount that will not make you sick. Reduce but do not quit. Golden Rule Number Three: If one is not getting better, or not getting worse. If there are no signs of improvement, do the next increase according to the instructions, increase your intake, or go to the next protocol in the Health Recovery Plan. In other words go to the next step, whatever it might be. These two points go hand in hand—the importance of hourly doses throughout the day (the basic protocols call for eight hours a day and for more serious illness 10 hours a day), and paying close attention to the Three Golden Rules of M"it". All the particulars of these points are explained clearly and concisely in my latest book the "M"it" Health Recovery Guidebook," if you or a loved one is in need of health recovery and you want to take responsibility for your own health, I encourage you to study and follow the Health Recovery Plan in this book. The book contains suggestions and tips on how to fit in hourly dosing, even for the mega-busy person. To your vibrant health, Jim Humble  

NEWER ADVICE
Coronavirus Update (COVID-19) By Jim Humble I first discovered that M"it" (chlorine dioxide) can help people recover their health, 24 years ago. Since that time more than 2 million people have recovered their health from just about all known diseases, in a total of about 175 different countries. Many people are now using it around the world for a wide range of ailments/disease in a variety of ways. And now for some good news—two days ago we received word that 14 people who were confirmed cases of COVID-19 (in Europe), took M"it" and have recovered their health. All of these tested positive and when re-tested after taking M"it", they came out negative for COVID-19. In addition, we have other testimonies coming in now from various parts of the world, of people with coronavirus who have taken M"it" and have recovered. Apart from what has come in directly to me, we have seen other testimonials on web boards and in comment boxes on the internet of people who took M"it" and recovered from the virus. Those of us who have used chlorine dioxide (M"it") over the years certainly expected it to also work with this virus, but we wanted to be sure and now with this data we are confident that the proper mixture of chlorine dioxide (M"it") has every hope of eradicating COVID-19. The next question that I anticipate is on everyone’s mind is what did these people do for COVID-19? What protocol did they follow? In the reports we have received, people have done different things that have worked. My intent here is to hopefully bring some clarity to this subject. M"it" is an amazing substance. I have set out very specific guidelines in my latest book on how to use M"it", and I personally encourage people to follow those guidelines—but M"it" is very forgiving, and though we set out specific protocols for various things, it is important to stay open. M"it" is not always a one size fits all deal, nothing health related really is. This is why I highly advocate the Three Golden Rules of M"it". Anyone who has ever heard from me personally knows that I am always pointing people to the Three Golden Rules of M"it", which essentially helps an individual determine the proper dose for them personally. In brief, the Three Golden Rules of M"it" are: 1. If you are getting better—do not change anything. Continue with what you are doing—keep doing the same dose. 2. If you are feeling worse—showing signs of nausea, diarrhea or vomiting, reduce your M"it" intake by 50%. Reduce, but don’t quit—keep up the hourly dosing. 3. If you are not getting better, neither getting worse—if there are no signs of improvement, do the next increase or go to the next protocol, increase your intake of M"it". I have outlined these principles in this letter, because it’s very important to know this and because right now, even in the M"it" community, there have been a variety of recommendations on how much M"it" to take for coronavirus. Some suggested dosing is rather high dosing, other suggested dosing has been on the lower side, and some more in the middle. All of the various suggestions may be good and all of them may work, but possibly not for everyone. Remember, we are all bio-individual. Each person is different and what may be going on in one person’s body is different from the next person. There are so many variables that enter into the equation. With M"it", some may do better on a low and slow approach, even with coronavirus, and others may need higher dosing. This is why you must pay close attention to what your body is telling you, and follow the Three Golden Rules of M"it" so you can adjust the protocols according to what your own body is asking for, or requiring. So please remember this, I can’t say it enough. If you are taking a certain dosage of M"it" and you start to feel worse, lower your dose. If you are taking a certain dosage and you don’t see any results, up your dosage some. Adjust the protocol to what works for you. Having said this, we have seen over the years, that taking M"it" in most any form brings good results in some way. As for my advice, this is what I would suggest for coronavirus: (Please note, especially if you are new to M"it": Below I talk about 3-drop doses and 6-drop doses of M"it". All M"it" doses are made by taking drops of sodium chlorite solution 22.4% in distilled water and mixing it with drops of a food grade acid activator. Usually 50% citric acid or 4% HCl (hydrochloric acid) are used and at these percentages you mix the drops, drop for drop. A 3-drop dose would mean taking a clean, dry glass and putting 3 drops of the sodium chlorite solution and 3 drops of the acid activator in the glass. Gently swirl the drops so they mix together and count 30 seconds. The mixture should turn amber color. Then add 4 ounces of purified water and drink it down. All M"it" doses are taken in 1/2 cup (4 ounces/120 ml) of water. When I say a 3-drop dose or a 6-drop dose, it goes without saying that means the drops are mixed as stated above and added to water. Never take M"it" drops without adding water. For more details on mixing a dose of M"it" and possibly using other acid activators, please refer to the M"it" Health Recovery Guidebook for instructions.)

If you have COVID-19: --Take Protocol 6 and 6 to start. This is one 6-drop dose of M"it", then one hour later take another 6-drop dose of M"it". --After two 6-drop doses of M"it", go on hourly doses of 3 activated drops in 4 ounces of water hourly. BUT work up to the 3 drops per hour, start with 1 drop for a dose or two, then go up to 2 drops, then 3 drops—that is, if your body is tolerating it, if not, lower this dosing, but keep taking hourly doses for eight consecutive hours a day. --I suggest that the hourly doses of M"it" every day (for 8 consecutive hours) be kept up for a period of 3 weeks (21 days). Even if one feels completely recovered and shows no symptoms, it would be prudent to keep up the 3 week protocol. This is for the purpose to detox the body and therefore strengthen the immune system, as well as guard against relapse. --After the 21 days is completed if all is well, I suggest going on a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily and make it on-going. --For children, follow the same instructions as above and cut the amounts in half. If one does not have coronavirus but knows you have been directly exposed: --In this case, it may be wise to do the Starting Procedure, followed by Protocol 1000– which is the 3 week protocol taking M"it" for 8 consecutive hours every day. This is outlined in my book the M"it" Health Recovery Guidebook, available here: jhbooks.org For everyone—if you have not been directly exposed: --As per the news reports of how the virus is spreading, if you want to strengthen your immune system and take preventative measures, I would suggest taking a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily, be sure to not take this while drinking coffee, tea, orange juice, milk, alcohol and things particularly high in antioxidants. This works well to take first thing in the morning, then wait an hour before drinking or eating anything else. (If too strong on the stomach first thing in the morning, take at another time during the day, but space it out from food and drink.) Another good time to take it is before bed-time. There is a dosage chart in the M"it" Health Recovery Guidebook for guidelines on how to adjust the maintenance dose for children, according to their weight. Overall, the above suggestions are what I would do for Coronavirus. However, below is another suggestion based on a report that came in this week. It involves taking M"it" more frequently. This is something that I have seen over the years—that is, that for some conditions, taking M"it" more frequently as in every 10 or 15 minutes for a number of hours is often very effective. Depending on what the condition is, the dose would be fairly low, though sometimes it is needed to be a higher dose, again, depending on the condition. I have done this myself for various things, such as a strong attack of bronchial problems and extreme coughing and difficulty breathing, and the frequent dosing for a time brought quick results. So, I believe there is a time to keep M"it" running through your system in shorter intervals of time than once every hour. In my personal experience it was every 10 or 15 minutes. In the testimonial below it was given every 5 to 10 minutes but in smaller amounts as the man was sipping the M"it", not taking a larger gulp or a full 4 ounce dose. Here is the testimony of a man who was experiencing very serious symptoms of Coronavirus: The man is 85 years old and was confirmed to have coronavirus. He was quarantined at home, all of his relatives at home were also infected, but the elderly man was in very serious condition and on oxygen—by far he was the most worst off. He was given a 1 liter bottle of water which had 20 activated drops of M"it" added to it. He was instructed to take a sip from the bottle every five minutes, but not to let it go past 10 minutes. So every 5 to 10 minutes the man took a sip (not a big gulp, just a sip) from the bottle— that’s all, but he did this faithfully, every 5 to 10 minutes throughout the day until the bottle was finished, just a sip each time. After three days he was noticeably improved and off of the oxygen, so his dose was reduced to 12 activated drops in the 1 liter bottle of water and he drank from it, just sipping it, every half hour. He is recovering quickly— 90% improved, has just a slight remnant of cough occasionally. The rest of the family who also took M"it" are now fully recovered. I would suggest this is something one might try, especially if they have an extreme case of coronavirus—I think however, I would alter it to 24 drops of activated M"it" in the 1 liter bottle of water. For those of you who are familiar with Protocol 1000, please note that Protocol 1000 is essentially taking 24 drops of M"it" a day. (This is eight hourly doses, of 3 drops of M"it" each dose.) In the case above, the man was taking nearly the equivalent of Protocol 1000, but I believe taking it in sips and frequently, every 5 to 10 minutes, was obviously a key for him to keep the M"it" running through his system at a certain pace. He had a more drastic case of the virus, showed more serious symptoms and it seems taking the M"it" in a more constant manner helped him. In general, I advocate taking fresh made doses of M"it" whenever possible. But this does not rule out across the board other possibilities, as in this case, a premade bottle, which worked for this man. There is a lot to be said for hydrating the body, and it is known that hydrating the body works best in frequent smaller sips of water, rather than chugging down your daily water quota in one fell swoop (or two). How much better to hydrate by sipping water more frequently throughout the day, and in the case of wanting to strengthen the immune system, with water that has M"it" added. In any case, this is an encouraging testimonial and definitely something to keep in mind if you or anyone you know has a severe case of the virus. Of course, if the same man would have followed the 6 and 6 Protocol, followed by hourly doses, the results likely would have been the same—though perhaps the sipping in smaller amounts was easier for him. Listen to your body and do as you feel led, if one thing is not bringing results move on to another. As for any other suggested protocols you may receive from the M"it" community, again, go with what you think will work for you, but please, please, please pay close attention to the Three Golden Rules of M"it". If it has been suggested that you use CDS, that’s Chlorine Dioxide Solution, it might be OK and so I would not say don’t try it. But know that CDS is a different form of M"it". We have seen that all forms of M"it" help people recover their health, but I and others have concluded that in some cases those who take CDS can tend to come to a stalemate in their health recovery, and they have to either substantially increase the amount they are taking, or go to taking the original M"it" fresh mixed drops. I would suggest using CDS only if you do not have M"it"1 available. Please see the M"it" Health Recovery Guidebook, Appendix A, for more thorough details on the difference between CDS and M"it"1. Another point is that some people have asked if M"it"2 is effective in eradicating coronavirus. To date, I have not received any reports of people using it with the virus, however, if you have M"it"2 and do not have M"it", it would certainly be worth a try using it, and in my opinion, it is highly likely to do the job. In this case, follow Protocol 4000, which is basically taking 5 capsules (either size 1 or size 0) of M"it"2 a day. Take them two hours apart. Fill the capsules with a little M"it"2 powder to start, then gradually increase the amount of powder until you reach full if using #1 size capsules, or until you reach 3⁄4 full for #0 size capsules. When taking M"it"2, remember the Three Golden Rules of M"it" apply, increase or decrease the amount you are taking according to what your body is telling you. Remember, there are many guidelines to take into account when taking M"it"1 and M"it"2. This newsletter is already long, so please see the full details on how to use M"it", how to mix up a dose, and do’s and don’ts in the M"it" Health Recovery Guidebook. Also available is The Master Mineral Solution of the Third Millennium which gives complete details for making your own M"it" solution. Both books are available here: jhbooks.org I hope this helps. Remember, keep doing the right thing and help one another. To your good health, safety and well-being, Jim Humble This is my disclaimer as it seems everyone must have a disclaimer nowadays: I have given certain advice in the above email letter. It is the advice I would follow myself if I were in the same situation. However I do not advise you or anyone, to follow my advice without getting the advice from a professional. Each person must take responsibility for his own health. So, please do what you feel is best.

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Guitar scam email- THIS GOT RESOLVED BY VISA*: from 05 04 20
Order Confirmation No: 1724 Contact photo From admin on 2020-05-04 13:21 Details Order Confirmation from www.8896qp.com Charles Hawley Thanks for shopping with us today! The following are the details of your order. ------------------------------------------------------ Order Number: 1724 Date Ordered: Tuesday 05 May, 2020 Detailed Invoice: www.8896qp.com Products ------------------------------------------------------ GT-1166#Ibanez 2017 RG1070PBZ Premium Electric Guitar - Charcoal Black Burst ------------------------------------------------------ Total: USD 96.00 Delivery Address ------------------------------------------------------ Charles Hawley 2809 Porto Rosa Way San Carlos 94070 California US Billing Address ------------------------------------------------------ Charles Hawley 2809 Porto Rosa Way San Carlos 94070 California US Payment Method ------------------------------------------------------ Pay pal ----- This email address was given to us by you or by one of our customers. If you feel that you have received this email in error, please send an email to customercentre@188.com ----- Copyright (c) 2019 www.8896qp.com Powered by Zen Cart

Some not so cheerful End-Of-The-Year thoughts... Amid all the treasonous insanity about overthrowing the election and democracy, are we starting to believe our terrible pandemic situation was merely because of the administration's ignorance or incompetence? No, it’s far worse. We now know that in April the reports came out that the majority of the deaths were happening among minority populations, particularly African-Americans, and that that most of the deaths were happening in blue states. The major crises were in New York, New Jersey, and Connecticut, and the virus had not yet spread to the red states and rural areas. So when those reports came out, a complete change of plans were made in the White House. Just prior to that they had big plans: they were getting ready to send masks to every American, this was stopped. There was a plan to order testing and contact tracing for all Americans. This was all stopped! Why help all those minorities or blue states? The plans completely changed. So as a result, right now in mid December we have 921 deaths per million from Covid 19, whereas China has 3 deaths per million, and South Korea has 12 deaths per million. Australia has 35 deaths per million, New Zealand has 5 per million. Bob Woodward's tapes show that Trump was not at all ignorant of the danger. This was not the result of ignorance or incompetence, this was the result of specific decisions that were made by Trump and his advisors in the White House. More recently the doctor from Fox News, Scott Atlas, came on board with his "Herd Immunity" (Mentality?) and Trump brought him in saying, "He's one of us". Recent emails have revealed other quotes like, "We need as many infections as possible!" A number approaching half a million Americans may be dead by whenever the time comes next year that the vaccines finally save us. Don't we need to have some sort of investigations, consequences, some trials for these criminals? How many Bengazzi's would fit into half a million? (500,000/4) This is manslaughter on a mass scale. And when in the beginning it was intentionally done with thoughts like, "Great, it's going after African-Americans", isn't that called genocide? [Thom Hartman inspired this rant!]

with paragraphs:

Some not so cheerful End-Of-The-Year thoughts...

Amid all the treasonous insanity about overthrowing the election and democracy, are we starting to believe our terrible pandemic situation was merely because of the administration's ignorance or incompetence? No, it’s far worse.

We now know that in April the reports came out that the majority of the deaths were happening among minority populations, particularly African-Americans, and that that most of the deaths were happening in blue states. The major crises were in New York, New Jersey, and Connecticut, and the virus had not yet spread to the red states and rural areas. So when those reports came out, a complete change of plans were made in the White House.

Just prior to that they had big plans: they were getting ready to send masks to every American, this was stopped. There was a plan to order testing and contact tracing for all Americans. This was all stopped! Why help all those minorities or blue states? The plans completely changed.

So as a result, right now in mid December we have 921 deaths per million from Covid 19, whereas China has 3 deaths per million, and South Korea has 12 deaths per million. Australia has 35 deaths per million, New Zealand has 5 per million.

Bob Woodward's tapes show that Trump was not at all ignorant of the danger. This was not the result of ignorance or incompetence, this was the result of specific decisions that were made by Trump and his advisors in the White House.

More recently the doctor from Fox News, Scott Atlas, came on board with his "Herd Immunity" (Mentality?) and Trump brought him in saying, "He's one of us". Recent emails have revealed other quotes like, "We need as many infections as possible!"

A number approaching half a million Americans may be dead by whenever the time comes next year that the vaccines finally save us. Don't we need to have some sort of investigations, consequences, some trials for these criminals? How many Bengazzi's would fit into half a million? (500,000/4)

This is manslaughter on a mass scale. And when in the beginning it was intentionally done with thoughts like, "Great, it's going after African-Americans", isn't that called genocide?

[Thom Hartman inspired this rant!]

 

 

 

 

 

 

 


                 
Charles Hawley ~ Perscriptions as of 06/01/2021
  mg
Direction
Aspirin 81
1x @ AM
Atenolol 25
twice [or 3X] per day
Diltiazam ER 90
1x @ PM
Famotodine 20
1x @ AM [10mg @ PM]
Hydrochlorothiazide 12.5 1x @ AM
Candesartan 32 1x @ AM
(Not Currently) . . .Lorazepam .5 ....
Meloxicam 7.5 1x @ AM
Farxiga 10 1x @ AM
Simvastatin 20
1x @ AM
Uloric 40
1x @ AM
Welbutrin 150
1x @ noon
In Case Of AFIB ~ Extra Atenolol & Stop Amlodepine    
Diltiazam 30
[take every ≈ 6 hrs]
Eliquis ~ [stop aspirin] 5
[take after afib for 12 hrs, 2x/day]
Recent supps

MSM
Co Q 10
Glucosamine Contritin
Meta-Meusel
Haluronic acid
Vitamin B
Vitamin C
Vitamin D
Vitamin E

Turmeric Extract
Magnesium Cyclinate
Glucose Burn
Advanced joint support
Cognitive Force
Memory Support
Melatonin
Ashwaganda
Kyoic Garlic
Wellness Formula

J Pills 8/17/21



  Jackie Hawley May 23 2020
eye sphere cylndar axis read+
L 2.25 0.5 175 3.50
R 1.50 1.0 010 3.50
  Previous 2
L 2.25 0.5 130 2.75
R 2.25 0.5 045 2.75



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