SPACER SPACER SPACER SPACER SPACER SPACER SPACER  
 
  OTHER IMPORTANT ITEMS
on cal 9

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Medical Options Portal »»» jaz@jkjaz
Huge Suppliment Order place - see documents
Notes on J's med page »»
2022 REDO
NOW»»

CAL CLASSIC »»»
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4
[1015.50]
PROP TAX DUE 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG TOYO: 7/1 REG HOND 3/1
april » nisar - new satellite for better imageeeing than hubble now delayed till 2023

Lift the recliner product
http://www.enhansit.com

Berkley Rep in 2022:
02/05 ... 04/30 ... 05/28 ... 07/09 ... 08/13
Theaterworks
dec 7 730 ... its a wonderful life

                 
JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1 Gnu Years Day!! Whooptie Doo!!




XX Dinner @ Bill & Cynthia's



...SC 1261  or 4.18/100

2
Go Visit Phil
»»
BRING MASI FORM
3
Smco data
SC 1376 or 4.56/100
RWC 7640 or 8.91
Bel 1346 or 4.97

4 . Call Dentist

145 - 3 . . MASI!! w/me & Phil bring $$

forgot meds had trail mix w/ choc
& Chicken sandwich...
Blood was282!!!!!!!

5
Donovans betw 9-11


Worry About EDD & Bills/files
& Better Wellness

6
4oo Dr Lusardi
7 . . SMCO data
SC 1601 or 5.31/100 up 225!!
RWC 8382or 9.77 up 742!!
Bel 1527 or 5.64 up 181!!
J Dr Kim @ 11oo
pay bills

set alarm:945a>

8
10:00 AM. The study material on pages 54-62 in the Jan issue


Call Smithsonian re non-member prices
 202-633-3030 

...SC 1376 or 4.56/100 up 115
< SC 1601 or 5.31/100 up 225!!

Friday 9pm - updates on SMCO Data

Mention with Options For Wellness
osteoporosis - calcium - Yogurt?

 

 

9
bought 95 worth of bio trustgreens.. see rect in images

10 Donated $82 to DCCC
Look into Monique and CD License
Dr Sab 4 hip pain shot
Dr Fei ? Flu shot


Call Smithsonian b4 1130
202-633-3030
 
11 . . Look into Monique and CDL
Dr Sab 4 hip pain shot


Call Dentist re apt time 25th
12

13

14
FASSTING & BLOODWORK

C Dr Kim 1130 zoom
got bloodwork info

J Dr Larson 1oo

look for
CNN Marylin Monroe Special tomorrow »»

15
STARTED
BIKE &
GENERATOR

Health Data
A1C = 5.7!!
LDL = 135 eeek!!
>>> was 63 last time
~~~~~~~~~~~~~~
neighbor mentioned shark cartilage ......
ask him re meds
phil mentioned equip place knows therapist

Ordered 3 GlucoseMD for $133
See Image in folder
-from 1md.org it's autoship 3 mo. https://1md.org

16
4oo Dist Meeting
CNN Marylin Monroe Special

Bought 2 flashlights... $20≈
see email & Pic in images
17
got special watch from att for 6.85 [reg 400] see rect on phone
18
9:45 J Dr Fei 4 Tram
me flu shot BP was 126,68
horrible memory test... got 95 last Q is most important
J stumbled & hurt legs...


Lv @ 1
1:15 Dr Butler cortisone or not?

Lv @ 215
Lv Phil's @ 230
Masi me + PW 3:30 & 4:00
ask re bone broth
bring $
19
9oo
[see 14th email
webinar U Bank »

call 596 4080 for nerve test for dr butler [jaberbam?]

Sign in for: 3:45
Smithsonian Associates show on Zeppelin

7oo Miracless dist has meeting at 7
see email today
20
10 min phone call w/ dr thalia - $200... and was told to order 15 suppliments@ $45 eaach!

1oo ACIM Study at 2 [register at 1]
see email 01/15

3oo- Monique
move to 330

wines might show? - tracking #
288914579561

21
10oo nerve test PAMF
Dr Lacy @ suite 180 1st fl



22

Vasilor is better aspirin PH wise

 

 

23
work on J sups & EDD
910 Soka Encouragement
- see email fri
10 AM another meeting
11 AM DISTRICT MEETING
see sat email

24 25
11:30 dr butler calls
1:30 Dentist


Set Alarm for 745 AM »»»
26
8:45 Dr Butler -
WRIST CORT
injection

Grt N95 masks @ CVS

call Dr Fiori
start J pills
Fix rat traps

7oo Miracles lecture-see email

27
L Hand
is better right away from yesterday cort inject... even yesterday aft & more this morning!!

did a 1time donation to DCCC of around $125
28
XXX Phil here

29

SC covid 2601

[up 1k 3 week]
up 1263 last 30 days

 

 

 

30
910
Soka Encouragement
- see email fri
10 AM another meeting
11 AM DISTRICT MEETING
see sat email

31
ADDRESS UNEMPLOYNENT PROB!!!
930!! >
Call Stanford Pain Clinic
723 6238 cancel Wed apt »
Dr Perez
[had tele 11/23/21]

ordered xtrz sat remote
auth # 08927B 5 biz days ≈ $28

ordere 5 big paw vinegars ≈ $75ish 5 days also

Tuesday
Wednesday
Thursday
Friday
Saturday

JAN
Sunday
Monday
1
ADDRESS UNEMPLOYNENT PROBLEM!!!
300 J Dr Fiori - see nurse
ask re neurologists
- re j fingers!!!

2
ADDRESS UNEMPLOYNENT PROBLEM!!!

100 101 stairlift comes for estimate

Phil comes by around 2??

XXX J Pain Clinic rwc

3
ADDRESS UNEMPLOYNENT PROBLEM!!!

10oo Dr Lusardi - impression

call re coming early
PNO JOB noon Ann Davis
550 talbot ave pacifica
734 255 5204
Q250 C

ADDRESS UNEMPLOYNENT PROBLEM!!!
5
ADDRESS UNEMPLOYNENT PROBLEM!!!


get SMCO hospital chart

SC Covid 2693 up 92
2/6/2022 at 10 am: Kosen Rufu Gongyo, online and in-person
2/7/2022 at 7 pm: RWC Study Meeting
2/12/2022 at 11 am: Region Gosho Study
2/15/2022 at 7 pm: RWC District Domei Daimoku
2/20/2022 at 4 pm: RWC District Meeting
2/21/2022 at 7 pm: RWC Planning Meeting

 

 

 

6
9 & 10 gongyo & meeting
see email feb 3 from aruna

Oops... joined "TuneIn"
was $50/yr or 5/mo but every click would make it $15/mo,
otherwise I'm hammered w/adds... signed & paid w/cc
pw was ibja**in4news [or music?]
find way to cancel? or wait

go to store 4 Monique
7
Call teds 4 perscpts

1130 J Dr Sab injctn

Study Meeting 7pm

Van Reg check 1961
van 171.00 2/9/22
C Card...
8
pay bills & Van Reg
9
115 Dr jaberbom facetime apt
make follow up in 4 mo . . recomend new drug for nuropathy
[ stanford ]
10
sent reply & cc to 101 re stairlift down pmy $500


Lab for J @ sequoia fasting 4 hrs
11
ordered Papa & Basrkley CBD balm ≈$79 ships in4-5 days

Jackie was very ill w/ nausea & pain was extreme ... possibly from new med - stopped immediately
12
Jackie still quite ill this AM
AMB #1 - J to hospital @ 4pm
This bill 119.70
was paid by CC 8678
on 3/23

stayed till mon @ 6 had low sodium & electrolites!

11oo Region Gosho Study


BIKE & GEN

heard on hartmann there's a fund
called congress fund that out performs others based on seeing what insider info congressmen invest in ... they currently can do this as long as they report it... unlike martha stewart who went to jail for this exact thing

 

check on 2/12 BLS my heritage TD

13
J in hosp day 2

14
J in hosp day 3 till 6:00
JACKIE COMES HOME

XX : 4oo Dr Sab injection

15

XX masi PJ & CH
1130 & 1245
16

9oo power outage for ≈4 hrs
17
4oo Troy [With Practice] 1750 Armstrong Ave San Fran maj pitch 100+¢ 3oo C
415 794 8879


take paperwork for blood draw

Dr Larson 100 new persc w/o hydro ask re fatigue

Take J back to sequoia 4 blood draw on papers w/ discharge




18
10-2 Chairlift installed

For Dr Thalia:
take drops 2 weeks then creatinin test comp metabolic panel at SEQ ok... lab orders at the website for better options check creatinin then make new apt...
PORTAL IS AT »

0

19
nada

Think of contacting
LorrieAnn West [Laurie?]
re taxes fill in for Jackie

 

Portal...
Medical options for wellness.net

20
maybe take a trip w/ J?

Dist Meeting ?4oo? - me MC
21
11oo • Dr Sab
[this time 4 sure!]
ask re fatigue

Blood tests @ sequoia


Call Dr Lusardi re apt time


7oo Planning meeting
22
2oo • J Dr Fei ask re fatigue

other blood tests?

23 4 weeks since wrist inj

Joined Balance of nature
see info»»»


1210 • Tina Chan
904 Morrell ave Burl
415 596 0432 Yam U2
300 C.35 -70 ¢b
YTD 850

24
cancelled
on 2/18 by phone w/ suzi115 Dr Thalia video apt

ordered 4 glasses.. see jpeg image got 40 off

GET SMOG DONE!!


500 • Laurie Ann Here to help w/ taxes [paid 200]
25
ordered Colavita Raspberry Vinegar see jpeg image

10:00 • J Dr Kim phone
ask re fatigue

get bloodwork done

26
10oo Men's meeting

Call: Lorrie re taxes  not ready

get w/ phil?
J hint of decline

joined balance of nature
pills for veg & fruit intake
3 each / day ... conf # 113 5985
call to cancel 800 246 8751
balanceofnature.com
costs $69/mo used visa 8678

 

 

27
talked to Sanya

28
100
lionel will call w/ care apt
sun call from 834 4802



get cream of rice
steven layton smith
269 6258

call insurance ask 4 long term pain mgmt
Tuesday
Wednesday
Thursday
Friday
Saturday

M850


take drops 2 weeks then creatinin test comp metabolic panel

Lab courp
on lab orders at the website for

 

JAN
Sunday
Monday
1
Call Dr Sab re Tramidol



1oo • Betsy McSherry
265 Woodside Dr Woodside
B grnd 3yrs ago funny noises
C 300 • 722 0545

Got Dish Protection for 10/mo 1st free... cancel in 1 mo... get replacmt free

J started not eating & Taking meds
REG HOND
2
11 PT Here christine?
[sunday gal: Marites Sicat
834 4802 ]

J in decline

2oo Dr Lusardi

Dr Sab gave J a Tram RX!!

call Pat re cash >

EDD Extension runs out next week »
3
1oo • Pat Titus
360 Bryant COURT
PA [@ ≈ waverly corner]
7 ft August Förster pianö special ...from E Germany 410 330 1190 •• 250 C really more of a 350 job...
advanced player... did thouro raise of 8 ¢ many strings slid thru bridge ... hope it's stable!

YTD 1400
J Tram 740 pm

J is starting cognitive diminishment
4
J bad day Tram 230 am
[no regular pills for 2 days]
famitodine 1 pm
Eliquis 230
Sumitriptan 1/2 2oo
Tram & Tylenol 830
Sumitriptan 845
Mecklezine 1/2 900 [old]
she was crying out constatly
quieted down somewhat around 915


9am Dr Butler callled re injection made apt for mon
for rt mid finger




5

at 730 she took 1ea:
tram, ty, eleq, 1/2 meck... another 1/2 @ 745
famotadyne 830

J can have next tram & ty 2pm

AMB #2- J to hospitall1030 am
This bill 99.70
was paid by CC 8678
on 4/1

won't let me visit ER waiting for
info...

Call Pat Titus re her comments on
joint injections w/ "gunk"
410 330 1190


Pip recommends:

cream of rice works with MMS
to minimize nausea
take before hand
even with milk

a movie called finch

hydrogen peroxide 3% solution
3 or 4 bottles
soak feet for 1 hour

also soak feet w/ apple cider vinegar

contact steve leighton smith 4 music

 

6

Day 2 in Hosp
1010 SGI Region Meeting

Set alarm for 745 »»

Call Pat Titus re her comments on
joint injections w/ "gunk"
410 330 1190
7

Day 3 in Hosp
Donovan's comes ?o'clock
830 Dr Butler

CORTISONE RT MID FINGER
ask re thumb


Marites Sicat 834 4802 canceled apt
Call Jack Chang
408 823 8659
8
Day 4 in Hosp
bring mouth wash

Call Jack Chang 408 823 8659
pay bills

check texts for jobs
476 6635 ... 264 9700
931 5070
9 6 weeks since Wrist Inj
J MOVED to Carlmont Gardens
EDD Extension runs out MAY 11




Call Pat Titus re her comments on
joint injections w/ "gunk"
410 330 1190

10
J @ Carlmont Day 2
11
J @ Carlmont Day 3

12 Left Hand pain returns 6 weeks 3 days aft injct
J @ Carlmont Day 4
BIKE & GEN


See Phil 2 - 4


check texts for jobs
476 6635 ... 264 9700
931 5070

Call Lawyer re estate control
w/o probate

Pam recommends Concierge Medicine

 

13
J @ Carlmont Day 5
Call Pat Titus re her comments on
joint injections w/ "gunk"
410 330 1190



Call Phil
14 Called for LH CTS Surgery
I have phone apt for 3:00

J @ Carlmont Day 6
600 ish Lorrie Ann


Call Lawyer re estate control
w/o probate

15
800 carpal surg
J @ Carlmont Day 7


LV @ 100 GET PHIL
200 230 me & Phil to Masi
16
3oo Dr Lusardi
17 18
Jackie returns

Maggie will call re schedule
home care sat »»


EDD Lady "Cameron "
calls 1130 AM
EDD Email is in "Significant"
19
Call Mike Pitts


GET SMOG DONE!!

200 Health care [Maggie]
Pathways 408 730 5100

William Tunick wanted 2ning:
wbt481@gmail.com

EDD Email is in "Significant"

Wilheim Hedberg yam blmnt
468 9038 contact in 2 wks

Call Denise 415 830 0763
Pacifica had very long chat...
complicated?

20

2:oo on...
Universe on SCI
21
J to see Dr Fei-infection.. not eating

7PM Dist meet
study mar LB unseen virt pg 38

22
J pretty out of it

Carpal surg 1 week

23
9AM J had 1/2 Dilaudid

contact Dr Sab re bloodwork & ask re my diabetes discovery
24
GET SMOG DONE!!

Lorrie here 530

Forgot to end autopay of veggie/fruit pills
25
230 Surg Ctr Kristen Piansky 1 week 3 days


Call Maureen re visit
26 
BIKE & GEN

Troy needs tuning finish-up [top 2 oct need big help touch up elsewhere] 415 794 8879

 

 

27
L hand good w/playing

28
1130 Home Health Betsy
&2 someone

L hand pain 2 much
playing


7 Planning meeting


29
Carpal surg 2 weeks

Call Dr larson re info from medtronic
Cancel Dish Protection or pay 10/mo

6oo Wang Ella
1405 El C #853 RWC QC 225 me 4yrs ago
Yam U1 390 7983
was 20¢b C225
30
Call Troy 415 794 8879 schedule mini tune 1750 Armstrong Ave San Fran

Lorrie Ann Here 530
31
Had sneezing fit early AM??
had 2x 5dr doses MMS

Nurse Meryl will call re fri visit? guess not!
Friday
Saturday

 

 

M775

JAN
Sunday
Monday
Tuesday
Wednesday
Thursday
1
J. had stomach ache from sups in AM - need w/ food!
C. L Wrist & Sneezing doing better
2 C cut finger w/ thorn
J Had real bad vertigo - Labyrinthitis?
GOT SMOG DONE
finally on 4/4 !!

BIKE & GEN?

1 month since mar 2 when Dr Sab gave the RX for TRAM

 

 

3
1:oo CH cvs boost2
1039 EL C. RWC
4 LH pain. covid shot?

1:oo Betsy? 634 0133
called 408 730 5100
@ 9am to cancel

EQ INS PAID
CC 8678 1015.00

7:oo SGI study
5ˆˆLH Pain still there in AM
200 Masi

Call Denise re 2ning 415 830 0753

Cancel Dish Protection or pay add'l 10/mo
6
11ish Phil ExtCrd Vac Brush & Dust Pan Paper & Tape
7
2:oo Nurse Meryl
3
8
3:00 nurse Johnathan
pay bills


PROP TAX DUE

Contact Richard @ Gifted Healing exp 30th
9
Sent $110 to Act Blue
Paid 1799 for Gifted Healing Hands
didn't bother to ask!!

 

 

 

10

11

1:00 Maureen may come for brochure work

7oo SGI group
Link to Cynthia's Zoom »»

12
10:45 Dr Fei- get jublia 4 toes wow it's 2000.00!

12:45&1:15 MASI J&C

Cancel Dish Protection or pay add'l 10/mo
13
10:30 Dr Sab tele C&J
12:00 Nr. Husseinn OT

1:15 J&C checkin for 1:30 Dr Larson
EDD EXTENSION FOR 2019 CA TAX
RUNNS OUT IN 4 WEEKS


14
10:00 > Dr Sab 4 Perscpt > Teds

1:00 Wilheim Hedberg
3846 w. naughton blmnt 300c 3.5hr -40¢ 468 9038


12:00 or :30 Stephanie
nurse 408 206 8933
100 J Nurse Mercy ?
2or3 John Liao PT
408 206 7250

15

√Call Dr Leviant re toes
593 8083 961 Laurel Ste 100
Call Dr Lusardi
Call Dr Fiori

Do Labs 4 Dr Kim

Call Smith's 408 539 1096 re online acct
APR 680 May on 260
16


BIKE & GEN

Get Bloodwork 4 dr Sab re uloric

he suggested cymbalta for the fibro & neuropathy
We should have new apt in 6 weeil

Auto-ship:
3 Bottles of GlucoseMD® 25% Savings! Start Date: 7/14/22 Ships: Every 3 Months $164.97 $122.97

17
EASTER

Ordered 3 alkaline balances 240 $86
from Pure Formula arrives 1 week
See cloud for info
18
Pest Mgt comes 11:ish
Jose 415 209 3856
>> need acct # to get online

200 Sanja here music
Call Dr Butler re surg

Do Labs 4 Dr Kim >

hired Bernie for 1K
7oo SGI dist
Link to Cynthia's Zoom »»
19
Call Dr Fiori
Call Dr Lusardi re implant
1130 Dr Kim virtual

< eek my mon am b test was 225!!
a1c was just 5.8!!
1230 J Nurse
100 Tuning for
William Tunic [2019]
79 Conejo Dr. Millbrae.

wbt481@gmail.com C250
20
1200 or 1230 Hussein OT

200 630
Maureen Here
21
OOH OOH a job!!!
945AM Leave for 11:15 apt
24 Norman Way Tiburon
w/ tools 2 Eval Kawaii RX1 5'5
for Jonathan in Walnut Creek
914 450 1257
... 250C Great piano
& player!

3oo John Liao PT
408 206 7250

22
EXPECT DMV TAG 4 HONDA
If not contact DMV


Contact Richard @ Gifted Hands
exp 30th


BIKE & GEN
r

23


BIKE & GEN

Link to Cynthia's Zoom »»

Troy wants a tuning SF 415 794 8879

Johathan wants eval at piedmont
i quoted 200
waiting for reply 917 450 1257

William Tunic 79 Conejo Dr. iMillbrae. wbt481@gmail.com  

24

8oo encouragement link »
10oo May contribution meeting
25
nurse Stephanie 11:15

12:00 OT Hussein

7oo SGI planning
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»
26
scammed by 9AM phone from
SMS or United Screening center offering "free" autoimmune test
googled it and found out the scam

1245 MASI

L Hand, R heel, R rhomboid, T5-8, Thumbs, R mid finger, L4&5, voice?

Cancel Dish Protection or pay add'l 10/mo

4:30
2616 hallmark dr blmnt Jacklyn
2 keys on uprt 291 4641
C50
27Call Dr Fiori
Call Dr Lusardi re implant
Call Dr Butler re stitch

11-12 José [@smith's] coming 415 209 3856
main offc 408 871 6988



2:15 Dr Fei
Aorta & general
mention tues scam
28
Call Bernie RE cancel planting

took J to hosp 4 blood draws ...error?
only 1 vial:
Fei: Lipid/urine ... Kim: TSH & T4 ... Larson: Comp Meta

Phil
29
call
bernie cancel soil irrigation proj
also ask for 4 hr days

Yikes 2:oo I had 235 sugar!!
took pills* then @ 4:oo 157 then @ 5:30 81 !!
* Rx Farxiga, sups:
Glucose MD,
Glucose Essentials


400 Betsie PT


Got scammed last tues...
> Your report has been submitted to the Federal Trade Commission. Report Number: 147078601
www.reportfraud.ftc.gov
/#/update
watch out for package from Fec Ex or the like ... from SMS or United Screening Center ... refuse or don't open - autoimmune test w/ a swab... "Tech" supposedly will call... Stephanie called last tues the 26th
30
2:00
85 Marsh Rd Atherton
Elaine Moore Boze
2ne + fix dampers
C250
last 11/6/19

ordered pure formulas.com
Alka Balance



Sun 8 AN encouragement link »





[...850]
[...775]
M1100
YTD 2725


 
Sunday
Monday
Tuesday
WATER
Wednesday
Thursday
Friday
Saturday
WATER

 

JAN 1
Ordered 3 bottles Gundry Olive oil from Morrocco for 147.50 supposed to have great effects for health!! a very convincing video... hopefully not an autoship
2
Called re last thrus J blood draw
Donovans : mon 2nd 12-2-1

EDD EXTENSION !!!

415 553 2150 ex3 for kqed member serv m-f 9-445 pm re passport login reset jaz@ memb# 7272028
pbs suport hotline 415 942 8804
7oo SGI study
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»


Got scammed last week...
watch out for package from Fec Ex or the like ... fromSMS or United Screening center ... refuse or don't open - autoimmune test w/ a swab... "Tech" will call Stephanie called last tues the 26th
3

Sent 10 docs to EDD
C1-3,5-7, F1,2,6,7
 Your receipt number is R20220503U000671.
expect email confirmation
find docs in ichazCal/EDD
called 800 300 5616
1,1,SS# got person
4

1030 Denise 4/2019
1212 Birch St Montara
415 830 0153
C280

1oo or 130 Hussein

400 J Dr Lusardi


5
jose here 4 rodents
time TBA
6
1130 ME
Dr Leviant

podiatry come 11:15

961 Laurel
will hear back 1 week re biopsy
Geoff is using ketoconazole
for his foot cracks

1 or 2 N Marcy
415 794 0859

didn't show


for din: chicken ravioli, bologne sauce
J had extra leg pain in pm

7
100 PT 4 J Alex Giginyak
593 6090 ... c440 8787

Call or Text Marisma St SM >>
808 728 2709
re fee & cash & name

 

 

8
Called Me Bob
Texed Customer
3334 Marisma St SM
808 728 2709

9 J just had eggs & low pain at nite
915 Dr Butler
My Health Online

7oo SGI Woods group
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»
10
650 Dr Butler RH
2 trig surg # 3,5
surg 820 wash take id & ins cards


200 PT 4 J Alex Giginyak
593 6090 ... c440 8787

11
400 Jose Rodent Guy

100 OT 4J
12
Contact Nicole
916 400 1332
13 14

Call bal of gnature
7-4
877 4312 2526
to cancel #1135985

11-12 Nurse here 4J
415 794 0859

 

 

15
Contact Sanja
408 431 6666
16
J pain moderate
had sushi last nite

Call bal of gnature 7-4
877 4312 2526
to cancel #1135985


7oo SGI Dist
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»
17
J pain worse took dilaudid
had PButter mini chipotle last nite


7oo SGI Domeu /Daim
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»
18
J pain mod... had quiche for din


1oo sutter health apt
oops missed it!
19 • • had pasta/asperigus

contact teds re mobic

100 CVS Covid Booster for J

Get Phil asap
20 • J high pain level this AM
not much din - jicama?
21
Bill's 82nd


DID BIKE & GEN!

 

 

22

when recovered
Texed Customer
"Called Me Bob"
3334 Marisma St SM
808 728 2709
23




7oo SGI planning
Link to Cynthia's Zoom »»

Alt Link sent by Aruna »»
24
11:45 J Dr Kim video

1:00 Me Dr Kim Office
4 Diabetes sensor

500 took Farxiga late
25
11:00 Dr Sab J&C phone next 4 mo


[210 arrive]
220 Dr Butler


315 jose from smith's

26
Home Advisor
W suggestions:
5' w x 6.5' t
prob not real Q ≈ 500
contacted climate Pro
Crystal Shade W Tinting
408 334 7391
5* w/4

Daystar W Tinting
510 749 7505
4.6* w/7

27
Sent to Gov Newsom :

The drought is probably going to keep getting worse from climate change! Shouldn't there be plans for getting more water? Capture from more rivers? Import from the Columbia River via ship or pipe? Desalination plants? . . Also:
State Assembly (Dist.22) Assemblyman Kevin Mullin-DEM State Senator(Dist.13) SJosh Becker-DEM
28 


check bottom list of Messages on the MAC for old piano jobs i turned away for the pandemic... maybe theyre still available?

 

 

29
Check Outlook »
1230 [@ 100]

Sanja plays at
freewheel brewing
3736 florence st RWC

30
MEMORIAL DAY
LOOK FOR METIORS!!
31
1:00 Me Dr Kim
Dr Sab asked 4 it
[WTF?]
Wednesday
Thursday
Friday
Saturday
WATER

 

 

JAN
Sunday
Monday
Tuesday
WATER
1
Renewed MaureenChow.com


took out xmmas tree &
decorations

2

100 Chris from Climate Pro
look over window job & est 2-3K
3 4

 

 

5
Cal Redo »»

6

Smith Pest Mgmt



7 pm: Study Meeting

7
Vote Day

1pm Gary Ceccato
938 Lakeview Way RC
368 6709 LF 10¢b C220
1900 S B 88 /20 yr old strings
low tenor 1 semi mute str - 4 clash
took me 4 hrs! I'm a joke!
accutune seems lame in upper tenor/lower alto
8
Solar Films Dave madeInTheShade
liked:
Sunscape Select SL 18 from Madico, the Suntek Dual Reflective series,
and the Solargard True View series.

Sunscape by Madico, Suntek and Solargard wrote the following to him

 

9
pay bills

Phil?
10

Bill?
11

Kanako Yuki
327 olmstead Stanford
770 4125 C 230 pedal adj
74 yr old Acro LF 10¢b

June 6th at 7 pm: Study Meeting June 13th at 7 pm: Woodside Eagles Group Activity June 19th at 11 am: Discussion Meeting June 21st at 7 pm: Domei Daimoku Toso June 27th at 7 pm: Planning Meeting 

450

12
Becoming Elizabeth Series
on STARZ
13
Phil?



X X Woodside Eagles

14
Masii me & phil
wrists heels thorax neck
230 & 315 [home @5]
Monique TV
Send Gary Music Link

15 16
100 Clay Breiweiser
825 Crompton Rd RC
415 734 0996
winter of discontent
Q260C 150¢ b


Call Bill
winter 18
100 Dr Harry Berby
sty Upr was 15¢b LF 6¢b
650 430 5344
20 w 3rd ave SM #902
[last X 5/19] C260
and wine and will perscribe
meds for J!!

260
260

 

19
Bill & I do 10 worlds!!
11 am: Discussion Meeting

20 21


7 Daimoku Toso
22 23 24
1130 get phil
25
1015 Zoom Men's Div see email Fri from Koji

BIKE & GEN

 

 

26
1:00 Darline & Paul Comita
350 Hermosa Way Menlo P

575 4378 took 4 hrs.
C 225 conflicts in bass styA85
beginning players!!


Pride parade
27


7 Planning Meeting 

Call Dr Barby 815
28
J Call DR SAB re Dr B

29
Took PGE "Self-Identification Survey" re needing power for air cond in hot weather
30
1200 Emily Cheng
317 hartstene dr rwc
uprt yamaha 23 years old
702 480 3368
asked 220 cash ...tuned 2yrs ago

leave @ 345

445 J Dr Weil

Friday
Saturday
WATER

225

 

JAN
Sunday
Monday
Tuesday
WATER
Wednesday
Thursday
1
Change Water Filter



2
 
3 4
INCEPIDENCE
5
Yelp might call?

700 Study meeting
opt 1 35-7
LINK>>>>>:
6 7
10-12 donovan
8 . . paid bills
donated 150 to NWFFACIM

J in much leg pain all morning... called Jack, said he'd work on her now [1235] for 1 hour to 130
i chanted also J still asleep 4:15

9

4 Mo Since 2nd hospital visit + 10 days till home

Berkeley Rep


BIKE & GEN

Change Water Filter

July 5th at 7 pm: Study Meeting
July 11th at 7 pm: Woodside Eagles Group Activity
July 18th at 7 pm: Zoom Breakout Room Training
July 19th at 7 pm: District Domei Daimoku Toso
July 24th at 11 hb am: Discussion Meeting
July 25th at 7 pm: Planning Meeting  


10
yikes I has 237!!
water & med & sups 1hr 137
got to 85 1 hr more

200 Mike Pitts Here
downpayment 1400
Recomends Estate Appraisals
/sales /liquidators:
Helen Webb, Millbrae
Shoppe Ten Antiques
650 787 8941
~~~~~~~~~~~~~~~~~~
Kris Smoot, San Mateo
KSA Estate Sales
650 224 7543


Work On SGI Tune 2 weeks away
11
Ordered 3 4diopter from readers order number is 4497580

230 J Dr Sab office

7 pm: Woodside Eagles
12

Masi 1130 & 1200

Webb Images

• 2 MO Since RH Surgery
13. . AM J to Hospital! Heart issues & PM had maj stomach distress from
5 CBD + 1 IMO + [Pepto?]

Call Dr Larson

10 00 smiths pest guy
14 . . . DeYoung Museum?

Called Dentist
left mess


Called IPM For J Pain mgmt
they will contact in2 wks
talked to LUZ
650 941 1040

CALLED Toyota 101

Ordered suppliment
Arthrozene for 57.90 by phone

maybe ordered sup from biotrust 4 diabetes
15


16
100 Patricia Hsiu
2715 Ralston Ave Hillsburro action pedals wild string in bass Sty M 25¢b . . C280
703 6500


Created TOAST acct for shiki bistro
pw ibjammin4sushi

Had Sushi... a little wine...
got 250 blood level!!
took xtra fatxiga & 6 sups - 175!

SM ...650 306 9490 1..2..1..2
Remedy - no medication policy
------------------------------------- [Frank Perry - No New]
~~~~~~~~~~~~~
UCSF Pain Mgmt (415) 885-7246
~~~~~~~~~~~~~~~~~~~
Sonoma 707 938 7951
Dr. Chagnon
~~~~~~~~~~~~~~~~~~~~
Called IPM For J Pain mgmt
talked to LUZ
650 941 1040
~~~~~~~~~~~~~~~~~~~~
other ideas include:
UCSF
ER nurse recommended
Dr Chagnon in Sonoma - needs referral 707 938 7951

17

Work On SGI Tune 1 week away
[1947]
yikes 243 @ noon... why????
took Farx & sups, & water
by 5pm was 108! Drink water!!

maybe call les shwab
re tomorrow>>>
18
Take Phil to Newark






19
• 4 Mo Since Belmont Nursing home ended

330 Dr Weil
5 mo ago carpal surg
700 Toso

tramadol renew? dr sab

Work On SGI Tune 5 days away
20
call BILL
1130 2017 toyota service + tires Michelin Defender LTX Set of 4, fully installed = $1,238.00 +tax All Season 70,000 M Warr Fuel Efficient

21

Work On SGI Tune 3 days away

 



Do FASTING »»»

22
Do FASTING Labs for Dr Kim



CONTRIBUTE:
uk children's project from Dr Doom
ukrainecap.org

23
230 Michael Rogers
call re cash!
650 465 4285
936 Hudson RWC
Q250 tune flats
120 Yr Old Ludwig Uprt
C400

 

 

 

24
11 AM
dist meeting
Me Music
ZOOM LINK>>>>>:

call credit re
new card limit for security
25
1oo Pam Tenn
2817 Brittan Ave.
650 591-7007
pamelat@sonic.net
240C w
as there 12/19/17 and worked on a lester uprt



7 pm: Planning Meeting
26
tram refil?
1:00 Me Dr Kim
ask re ozembic
A1C was 6.1
red cells high
send list of sups... iron?


2:30 MASI
L Wrist heels
• 2 MO ago RH Stiches removed

call credit re
new card limit for security
27
230 Dr Fei me
Do I need shots? shingles... tetanus...pnewmonia
A1C: 6.1 ... red cells high

IPM we may hear from re j's "'integrated pain managment" [2022]
contact LUZ 650 941 1040
ipmdoctors.com/find-a-location/


330 Colleen Nguyen
529 Avlla Rd San Mateo
415 298 9858 C250
non-success pitch raise, ended 6¢ b
28 July
10-12
CLIMATE PROWindow Film Installation Stephanie Lutz Office Administrator (800) 479-6292 | climatepro.com
invoice & Contract in PSD file
Climate Pro guy Isaiah
did 2 xtra clearstories
& more film!!
1989.90 + 250 - 345.11 = 1894.79 Zanaiah Sosa  
Operations Manager (800) 479-6292 | climatepro.com
only avery for outside
christopher night

330 - 400 DENTIST
smoothed LOW L REAR + fixed crown gap next tooth

29

J to blood lab


1200 Airill Bersuker
512 914 3864
1200 hilldale apt 29B
visitor park on rt
2 yrs yamaha C 250
had killer alto beats
& all broken return threads

30
10:oo
SGI Zoom

https://ipmdoctors.com

j cancelled re questionaire


also zocdoclcom
seems to have many MD's who supposedly perscribe opiods

also Dr Aimee Chagnon in Sonoma [ER Guy]
--they need referral


Jackie cancelled for 8/1
IPM -Dr Oukil
38069 Martha Ave 300
Fremont
because questionaire
bad move!!

31
zippo except
bought 3 torchieres for 130 ish made screengrab Torchiere Purchase https://www.teckinhome.com

also ordered 2 flourescents for old torch from
interlightus.com

they had trillions of types

 

Monday
Tuesday
WATER
Wednesday
Thursday
Friday
Saturday
WATER

•Tuesday, August 9th at 7 pm: Study Meeting **Chapter Zoom link**
•Monday, August 15th at 7 pm: Woodside Eagles Group Activity
•Tuesday, August 23rd at 7 pm : Discussion Meeting
• Monday, August 29th at 7 pm: Planning Meeting 

JAN
Sunday
1
xxx300 IPM - J - Dr Oukil 38069 Martha Ave 300 Fremont
?:oo
Reserve for Smith Pest

2
J: little sleep... LV4 pain
[ forgot am pills]
B: Starbuk Sand... low pain till @5 then LV7 left shoulder @7 legs LV8 D: quiche & s. beans
then B Toe & feet at 9+
had 25 m's & new grn rsh
11 hoping pain goes down

 

3
2:00 Dave [w/ Rhodes]
999 Riverton Dr SC
200 9887 free estimate

Gary Here 1ish

TheaterWorks
5
1200 Dave w/ Rhodes
999 Riverton Dr SC
1 block off old county
200 9887 C270
6
ordered purelife brain pills $59 see psd

Phil Here

BIKE & GEN
7 8
pay bills
9 10

pay bills

1130 J Dr Sab Phone
jj uric was 7.2 [ok=2.6-6]
said referral to dr chag verbbal ok & J 5labs a week b4


computer broke - bought nu 1
11
nu comp supposed to come today - friday maybe? cancelled!!!
12
brought nu comp in for return
they said done...
no reciept no need for card -
[ new best buy card]

signed up and paid for
techno uno for mac pro screen replacement [email rect]
will contact me in a few days when it's in
13
Berkeley Rep

Phil Here 100

»•» 

ibjammin4ND
walker
walker
walker
ibjamming4PBS
ibjamm4A
gufbyx-pivhi8-xyffeS
ibjammin4acab



14 15
1245 Carlmont
Genevere ...was#15¢
510 928 9108
F21 no Q√250

7 pm: Woodside Eagles Group Activity
16
600 Kathy & Bill?


J Bloodwork 4 Kim
17
C&J Blood Lab
then $125 lunch
1100 techno uno
ready tomorrow w/ batt

check on discussion date

???

18
SMITHS PEST - alsosend text
techno uno ready

PHIL HERE
LEARN GIN BLOSSOMS
hey juealousey
midnite rambler
sympathy 4 devil
gimme shelter
jack flash
19
1200 Emily Boulton
650 773 3599
224 Arundel Rd Burl
Q250 or 325
txt

SAT > 11AM>>>>>
Make Bid 4 Goho

20
11AM Make Bid 4 Goho

brad & phil

Suzi 6:30 - 10 pm
open mic
Free Wheel Brewery,
3736 Florence St., RWC,
Aug 20th 6:30 to 10:00 pm.

 



21 . . . . 1200
Red Morton Park – We are meeting at the picnic tables BEHIND the LEFT side of the Communities Recreation Bld. Located at 1400 Roosevelt Ave. It’s at the intersection of Sanchez and Roosevelt Ave. Park in the parking lot and go down the path on the LEFT SIDE of the building.
22
J to Dr F for rash prob
23
1130 J Dr Kim facetime
Dr Sab -- tramadol refill?

. . . . dish rech here aftter noon
2oo Terresita for
Jennifer Fonstad
64 Ridgeview Dr Ath
240C . 337 400 7109

moved from 22nd
Bill & Kath here 630 gongo... music 7 pm... zoom Woodside Eagles Group Activity discussion meeting kathy bill here
24
Sattelite guy comes
200 - 315
almost fixed it ...
needed a tweak from central hacking... now ok



25

Jackie ill w/ nausea
XXX phul here 1ish
26
8AM Check Email from Dr Gundry
Contact Julie re painting

1200 Sue Lindner
392 Sylvan Ave MV
Q250 yam up
flat & dbl-st C350
279 6398
Q225-250
27
100 Brad? Phil?

ordered nu floyd Rose Order # 23-09027-25 297
for $130.43
link»»

ordered 3 grundy vital recharges for 150
ORDER #: ORD-074861176
Link»»

 



28
Dean & Ira party
Dean is 70
29
145 Dr Fei me 4 J
see Dr Sab?

Call Dr Weil & Dr Sab


7 pm: Planning Meeting
30 »»» TEXT to justin 646 8263
100 Ori Gold 408 636 6587
1262 McKinley Apt 1 Sunnyvale
prob leave flat... 2 sticky k's
250C Get $$ at:
402 rosevelt RWC - 365 4392
Fiona Kinsolving owner

31
to sequoia get blood test 4 sab take there

2:oo Dr Fei
mention slow p
iodinee levels?
Thursday
Friday
Saturday
WATER

 

 

JAN
Sunday
Monday
Tuesday
WATER
Wednesday
1
Phil here
2
To Dr Sag Get xray order
3
Brad & Phil & Ron
Sept. 6th @ 7 pm RWC Study Meeting
Sept. 10th @ 11 am Region Gosho Study Meeting
Sept. 12th @ 7 pm Woodside Eagles Group Activity
Sept. 19th @ 7 pm RWC District Toso
Sept. 20th @ 7 pm RWC DIstrict Meeting
Sept. 26th @ 7 pm RWC Planning Meeting
4
cracked window!!
see july 28 climate pro

global walk-out day!!!
5
LABOR DAY ≈ 200
MUSIC PARTY AT
ERIC MARSTEN'S
920 Leigh Ave SJ
100 degrees!!
6

Budddhist study mtg
7
100 Justin Lind
650 646 8263
119 Franklin ap 12 RWC

some reg, 20¢ raise & mean temperment
C300
8
TheaterWorks-Chopin

wow incredible!!
9
J quite ill - nausea & pain

pay bills
10
D & E Songs>


11 am Region Gosho Study Meeting

Brad & Phil??
BIKE & GEN
11
bought hershey felder shows for $220 see link
j not well diarea
12
call climate pro
see july 28
smith pest comes ≈200
calling Arishma Nandan
@ Stan Wound Clinic
650 721 8800
700 Buddhist Eagles Grp mtg

13
10:30 $40C fix pedal
2826 alhambra dr bel
aimee 510 367 7833


phil 1230

XxXxX 415 Dr Ngai tele apt
162 Clinton Ave RWC
3-4 warm compresses/ day
+ drops 650 839 2020
650 965 2529

 

14 15


300 M&J glass here 4 est
 (650) 622-4970
est 4-600$
16 17
suzy @ free wheel brewery
3736 Florence St., Redwood City, September 17th from 6:30 to 10:00

 



18
100 Sijia & Tiabshu Chu
2442 Sharon Oaks Menlo Park
644 8750 [8730?]
Q240C STEINWAY K
took 4hrs 0-40 ¢b
C140 √200 [TL $340]
19
Look 4 Donut cushion @ med supply
20
call for terbin refill
tramadol refill?

MASI 10:45 L hip.
shoulders. R hamstr
R lumbar

130 J Sequoia Infusion


700 District meeting
ME - MC!! [nailed it!]
21
tried vainly to fix jkjaz email
spent hours - final decision:
delete the url at DHost re-create it and run at DHost

bring check for 325
to M&J Glass [half of 750]
585 Taylor way #2 s.c. -
estimate # 5591 - mailed
CC will cost about $20 so i spentlots of time trying to call and go there, finally sent by mail . no answer at
622 4970

22

23
ME covid booster
5:45 PM
@san mateo cvs
872 n delaware
WRONG
24

possibly Brad & Phil?

 



25
DMV renewal ::::

STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY
26

call DMV re apt on 10/4 for CDL renewal [got real ID renewal] STUDY STUDY STUDY
800 777 0133 »»»


Buddhist plan mtg
Change Dr Larson »»»
27

STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY
28
11 Dr Sab J&C


STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY


29
200 stanford wound clinic
450 broadway rwc
721 8800
pav B 15 min late is out
dr mathew murphy

30

STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY

Saturday
WATER

Apple tech support
800 275 2273



JAN
Sunday
Monday
Tuesday
WATER
Wednesday
Thursday
Friday
1



 

2


STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY

3
1230 J CVS sequoia stn


STUDY
STUDY STUDY
STUDY STUDY STUDY
STUDY STUDY STUDY STUDY STUDY STUDY STUDY
STUDY STUDY
STUDY
4
1:00 DMV
5
3:00 me at sequoia stn cvs
got photo of conf. on phone
6 7
pay bills
8

 

 

9 10
COLUMBUS DAY
11
suddenly ancient!!
3/4 century
12 13
Dr Larsonn D&J 1130
14
tramadol refill?
15

 



16 17 18 19
230 J Dr Sab phone?
20 21 22

 



23 24 25
100 J TO Seq 4 bone test

MOVE>100 Dr Kim ME THERE mention high red blood count
26 27 28
200 Dr Fei Me
29
BIKE & GEN



 

30 31


Tuesday
WATER
Wednesday
Thursday
Friday
Saturday
WATER

 

 

JAN
Sunday
Monday
1 2 3 4
EQ INS DUE 1015.50?
5

 

 

 

6 7 8
pay bills
9 10 11 12

 

 

 

13 14 . . Tree Expert!
Contact Davey Tree for mont pine & euclaptyus trimming - cut tops down and thin out 4 fire & wind. pine can be trimmed only betw nov and feb or will attract beetles w/ sap bleeding
Stephan Howard [Asst dist mgr]
415 818 3463 or 415 468 9180
15
tramadol renew?
16 17 18 19

 

 

 

20 21 22 23 24
THANKSGIVING
25 26 

 

 

 

27 28 29 30


Thursday
Friday
Saturday
WATER

 

 

JAN
Sunday
Monday
Tuesday
WATER
Wednesday
1 2 3
First anniversary of reaching 74.2
Life expectancy for men in US

BIKE & GEN

 

 

4 5 6 7 8
pay bills
9
PROP TAX DUE
10

 

 

11 12
60th Aniv
THE '62 MOVE TO
PORTO ROSA
13 14 15
tramadol renew?
16 17

 

 

18 19 20 21 22 23 24

 

 

25 26 27
wedding Anniv
28 29 30 31

 

 

  JANUARY 2023  
  Next Year
J Infusion
Mar 30 @ 1:30
Get Dexiscan & Labs done 2 wks B4



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hi Vivian

Thanks for contacting me.
So assuming the piano was tuned to 440hz in the last few years, and wasn't below  438hz  it would take me about 2 hours to do a top notch job and I could do it for 220.
If it's been 10-20-30 years since the last tuning and it went super flat then that could take considerably more time.
[I actually get a lot these situations!]
If you called me when you could play a few notes over the phone I could analyze the pitches and give you a better estimate.  Call me at 650 438 8334

Thanks, Chaz

 
                 
                 
TO LOWER DATA »»»
5 Powerhouse Nutrients to Help Maintain Balanced Blood Sugar

    CHROMAX® CHROMIUM PICOLINATE Chromium may be the "superstar" among the five star ingredients and is an essential mineral that enhances the action of insulin in the body. More specifically, it influences the efficient transport of the blood sugar, glucose, into the body's cells. And the premier form of chromium picolinate you'll want to take that is shown to have better absorption is the patented form called "Chromax®."

    BERBERINE Berberine is a powerful plant-derived compound that has been used in Asia for hundreds of years to support healthy blood sugar levels. And research has shown that supplementation with berberine supports healthy glucose metabolism, and it may do so by activating an enzyme called AMPK, which supports the transport of glucose into cells to be used for energy. For example, one randomized controlled trial provides poignant evidence of berberine's potential to help with carbohydrate metabolism. In the study, researchers found that participants who supplemented with berberine daily for 3 months experienced significant decreases in fasting and post-meal blood glucose as well as HbA1c and other biomarkers of metabolic wellness.

CINNAMON BARK EXTRACT Cinnamon has been used as a healing spice for thousands of years, including in Ancient Egypt where it was regarded as a gift fit for kings. And multiple studies show cinnamon can, indeed, be beneficial for maintaining healthy blood sugar levels! A recent systematic review and meta-analysis, for example, found that as little as 120mg per day of cinnamon may be useful for helping maintain healthy blood sugar levels. Unlike the other glucose disposal agents mentioned above, cinnamon may affect the activity of certain carbohydrate-digesting enzymes, in turn assisting with healthy insulin function and blood glucose metabolism.

    BENFOTIAMINE • Benfotiamine is a fat-soluble version of vitamin B1 that supports healthy glucose metabolism. It may even help maintain healthy advanced glycation end (AGE) product activity! AGEs are potentially harmful compounds formed when proteins or fats combine with sugar in the blood and have been associated with early aging and various health issues, so healthy activity on this front is important!

NARINGIN Naringin is a citrus bioflavonoid (i.e., polyphenol) with well-established antioxidant properties. And yes, research shows this bioflavoid may also assist with healthy glucose metabolism and insulin function.


I had created a forwarding-only email address years ago
for my wife's domain jkjaz.com.
the address: jaz@jkjaz.com to go to gmail. s
uddenly a week ago that stopped working.
On the inbox on her phone at the bottom it says,
"Updated on 3/9/21 - 9,928 Unread
Account Error: Gmail. Details...
clicking on the blue Details... link get's the message:
"Cannot Get Mail
No password provided for "Gmail".
Please go to Mail Account Settings and enter a password."

when we go there no password options.
is this something that went wrong in the forwarding process
or something at google? Has this happened to others
that are forwarding in this same way?
Thanks