|
|
OTHER IMPORTANT ITEMS
at bottom or on cal 9
email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist"
|
«CURRENT YEAR» |
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4
[1015.50]
prop tx final:
4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota,
Mar 1 Honda |
There's an american owned company in [warez?] mexico across from El Paso that does dental work like implants for 90% less than US companies.. they also pick you up from your el paso hotel and take you to the clinic
Surgeon [hand] recommended
by dr harry berby [sm] is:
dr michael norris in burlingame
pip recommends:
dr joanne blessings-moore
pulminology
san mateo nr mills- referral: Fei
partition here after the close/TR >>>>> at line 235 |
 |
YEAR 2020:
|
|
|
SUNDAY MONDAY TUESDAY |
Wednesday |
Thursday |
Friday |
Saturday |
|
cold #1 started 12/23
6 days old
|
postp victoria stark
559 719 9518 eval & move adv
" " - " - ' 7888 -nick is one kid
2319 blueridge ave menlo park..
nr shopping ctr q75-100 for.5h
|
postponed
john cesario - WCB
320 elder ave millbrae
many years last 2ning
520 4333
xx mel clark wcb
415 398 2982 burlingame
q190 very old & flat
|
1
write to ellen in sc 722 1028
re 23 white key replace job
cancel dinner @
bill
klien's
|
2
1130 j dr yang gastro
arrive @ 21o
230 paragon clinic
dr. john Shoenburger
1213 eaton ave -
591 1183
also does platelet rich plasma
|
3
take antibiotics at 6
rt thumb painful after inj.
lf thumb better after inj
xxx 230 suzy??
630 take moniq to safeway |
4
rt thumb 60% better
by 3pm r=l
cough still semi-bad
- last antibiotic
|
NO EARNINGS ~ ~ ~ ~ ~
APPARENTLY A VACATION ~ ~
chase acct 1950398199
pip p reynolds
rte
322271627
open 9-4 sat
webmail login URL: https://webmail.dreamhost.com/
|
5
still recovering from cold injections mostly better!
|
6
Cold n#1 is
2 weeks old
asked4 more zpak [lasts 9days]
dr jacoby maybe fri?
CALL dr lusardi
toyota to ALLCAR
501 9th ave
343 5624 -
in aft ?
take monique 2 costco
|
7
1130 4 j - masi
in
los gatos
3oo lois tang SM [me feb WTF]
[430 7391 txt] was extra flat!
like 20¢ and it 20 nyrss old!!
1326 palos verdes dr
san mateo......√190.
was moved from dec.
work on suzy songs
|
8
take antibiiotics @2
3oo dr lusardi
work on suzy songs
|
9
reserved 4 moniq
Kort's 7oo
|
10 i could see dr Z »
MONTHLY BILLS Info »
11oo grace chee
540 santa clara av redwood city...
206 886 2158
shimmel gnd 7' 6mo
contact for paymt send e-nvoice:
bklinger@
classicpianosseattle.com
sent inv $190 got it
230? suzy?contageous?
|
11
j cough still bad
12oo ariane cortes
963 wyandotte av
daily city.....
spinet need? 50+¢b slug-cntrs
2.75hrs C245
415 672 4483
everit
|
√ |
C |
190
190 |
245
|
TL - 385 |
TL -245 |
TL - 630 |
|
12
j cough still bad
12oo bridgitte
1515 mckendrie st san jose......
414 852 0922
q195 30+¢b removed lead wts
C340
|
13
Ray's 127 Birthday
call dr tene re cough
3rd week of cold
12oo gary ceccato
938 lakeview way redwood city
1908 steinway me 1yr - need large brass screws
√190
3ish eleanoah fuka
808 366 0585
241 polhemus ave atherton...
reblt sty A ≈ 7yrs needs countersink for stretcher plate
was/is ≈7¢b needs pitchraise
had many damper probs 3.5hrs
invoice $350 - came
|
14
j cough still bad
33o 965 5556 vicky dai
3317 adelaide way belmont CAL
q 190 c170 [txt] was -25¢
C200
quartrly tax 1/15»
|
15
1/4 income taxes!
Suzy
|
16
Dr kim wants J
blood test 4 thiroid
1oo J Dr Larson - 230
330 jason budowski
197 piedmont ave san bruno......
415 755 7329 c w539-777-0899
email jason@ecarbonated.com
190-240 c 170-220
Kort's 7oo |
17
130 - Suzy & Phil
[i could sing ok cold was 3.5wks]
vow NO MORE S.F. JOBS
& schaffers
|
18
12oo caylyn morris
1576 great highway apt 302
shaffer & sons concole
415 535 2956 -
xtra key probs C400 -
worst job of decade!
brought poor J
notes below dec
|
√ |
C |
190
350
|
340
200
100 |
TL -540 |
TL -640 |
TL - 1180 |
YTD - 1810 |
|
19
12oo XXX
j lunch w/o me
7 pm violins of hope
kohl man burlingame
|
20
j cough finally better
12oo richard romanski
1405 crestwood ct san mateo ca
415 793 1199 - old b gnd 35yr
needed some reg, graphite.
needed raise was 437
1 string broke abandoned 440
went down to 435
√450 - [i asked only 375]
also fix bench [100?]
dreamhost down 8pm up 11pm |
21
CALL EMILIO SMCU
817 1970
1030 J dr kim endrochronology
deramhost email upgrade & off
4-10pm ish - maybe done mon?
yuck-hate it!
X130 phil/ not well...
|
22
call suzi
12oo gary ceccato
938 lakeview redwood city ca
1908 steinway needs xtra damper work 368 6709 √155
445 chau
12 sutro library talk on census
|
23
call monique 1200 fix mirror
130 phil & suzi
|
24
1030 dr fei
sang w/ phil & throat
felt a little funny
130 phil & suzi
|
25
& Call re:
return bench on way
1405 crestwood ct san mateo ca
415 793 1199 -
Richarsd romanski
postcard club
starting cold #2! |
√ |
C |
450
155 |
|
TL - 605 |
TL - |
TL - |
ytd - 2415 |
|
26
resisting cold
gargle etc
12oo sharon
56 vista verde portola valley CA
704 1865 [txt] q 195
amaz view - bacon b gnd
hadn't been tuned 30+yrs -25¢
√250
|
27
cold worseining
j notices sor throat
1o5o am 961 Bing St, SC - 4 moaneek
DR LARSON
how likely is attack
100 ian stevens
284 6139 [called] brits!
5 willimington acres ct
redwood city CA - A440!
kolonic & brock antique 7ft
5yr - many kys probs rep springs - i converted 13 to
non-thread style bending strings under lever C300
convert entire set
testing rep as
progressing might take 1.5hr?
|
28
cold worseining
in lungs
no work for 3 days »» j starts cold #2
2 dr fei - return monitor
XX 130 phil
|
29
my cold better
toothache worse...
started 4 drps M"it"
at 1am
j really bad headache/nausea/vomiting became non responsive!!
her meds proticol:
in eve take several but remove 1 tylenol & 1 tramadol for later.
the synthroid needs exclusive an hour before and after |
30
J way better
my cold better
toothache a little better...
by aft 95%!!
... 5 drps M"it" 10am
5 more at 12...
too much lunch.. bloated...
indigestion.. meds didn't get absorbed?.. afib sart 9pm
bp high168/86
took 2.5 dils over by 10
XX 130 phil & suzi
|
31
1115 dr fei
wash chest !!
POSTPONE ravi
4140 donald dr palo alto calif
[txt] 408 417 0678 q 197-175C
|
Saturday |
√ |
C |
250 |
300 |
TL - |
TL - |
TL - |
mo. totals - 2965 |
|
|
TL- |
ydt √
proj |
ytd C
proj |
Y PROJ - 36K
|
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
1
Take Bench? richard romanski
1405 crestwood ct san mateo ca
415 793 1199 √175
1230
glen park SF
fix
low keys, pedal
had bigger probs than youd think! also reg'd the back√s
q 120-150 [no 2ne] C175
415 640 8078 [txt]
|
√ |
C |
175 |
175
|
TL - |
TL - |
TL - 350 |
|
2
1oo alex groth
19 el cerrito av san mateo CA
yam up 1 stick key[ floss-itis]
no q 262 203 1185 [tx] C200
4oo xu from 2/6>>
931 5070 [txt]
4158 george av san mateo CA
#2
new old sty M from russian bitchsky q175cC175 has crummy bass strs
Xchristine SF party |
3
CALL DR LARSON RE MEDS / MONITOR
suzi??
get uric acid test for dr sab
front door
|
4
CALL DR LARSON
CALL TEDS RE xareltro / betapace
get monitor @2oo
zio
get uric acid test for dr sab
front door
230? arthur
780 palo alto ave palo alto calif
steinway uprt pre2 age 1975
sticky key F#above C4 -
743 7080 q<200 C325
wife ivy @ home then 743 2248
|
5
145 park/arrive
depart 1245
monique > SF
245ish move phils car
STARTING 5PM >>>>>>>>>>
TOMORROW>>>
we will be upgrading PHP 5.6 and 7.0 to PHP 7.2 - everything
is like this after url:
old example:
santacruzweird.us - PHPv: php70.cgi - harlequinduck |
suzy 130 j theater | < j got kooties! |
PANDEMACATION!
a staycation»»»11 mo.»»??
flu medicine: XOFLUZA - get RX at onset ...
Align> probiotics?
trazodone?
waiting for lung pills!! . . . phil & suzi??
tell phil re fesanra
from astra-zeneca they may help re cost
[GOT SHINGLES SHOT 6/20/18] |
√ |
C |
|
200
175
325 |
TL - |
TL - 700 |
TL - |
|
9
$230 to reverb 4
vox pedal
1200 KOJI here
130 Maureen here
new url:classicalvocalinst
expect 140 cash redo sites
Working on longer hair,
currently |
10 j has 100.4
get uric acid test for dr sab
front door
MONTHLY BILLS
& van reg on mirror
7ish doug here 2 start bike |
11 van smog √
get uric acid test for dr sab
front door√
ordered super beets by phone
order# 3492387 $239.55
chazonbass 4 prods - see superbeets.jpg desktop
√
7ish doug here started bike
mai quick fix C40
√
1529 ralston |
12
130 j hair
help phil
take honda in
fix rat prob |
13
take honda in
contact gordon from band mix
(650) 743-9202 |
14
11oo Dave C - 12 step guy
216 mosswood so. san francisco
theyre rebuilding uprt appraisal-ish q70 C70 -[3hrs] • 922 2042
Killer 100 yr old kimball uprt!
needs pro bono tuning & damp fix
LAST PIANO JOB
OF YEAR 2020
130 suzi here
contact gordon from band mix
(650) 743-9202 |
15 |
√ |
C |
|
maureen-140?
40
|
TL - |
TL -180 |
FEB TL - 1230
JAN TL - 2965
?? 2020TL - 4195
~~~~~~~~~~~~~~~~~~
2020 TL PIANO INCOME:
|
√ |
C |
1965 |
2240 |
TOTAL: 4205
30% = 1260
15% = 630 |
|
16
nick 13o
2349 blueridge ave menlo park
orchestrate move
559 719 7888 |
17 presidents day
11oo me dr sab
1030 j dr sab
eeek i have bad
sugar & liver numbers
NO MORE WINE!!
DIABETES
DIAG
2oo suzi here?
END @ 6:05!!!
|
18
MAIL H. MONITOR
CALL LINDA RE INFECTIONS »»
1oo move phil's car
check first
3oo MASI
7oo SF Play
[Tiny Beautiful Things]
obviously a play so incredibly important that risk of flu or corona is
inconsequential!!
|
19
945 j & i dr fiori
nyastatin
•»•»•
ordered from biotrust.com
double collagen
with auto-ship - canceled
Order #B549722
to reorder www.biotrust.com
and click biotrust.com/account/register to create an account, log in etc
|
20
130 Suzy
Corona virus
becomes a
problem
 |
21 dayfournowine
pedicure
contact gordon from band mix
(650) 743-9202
call paragon pain clinic guy
dr. john Shoenburger
1213 eaton ave - 591 1183
it was jan 02 6 weeks ago
call
monique at 2
get money & lemons
call linda bryer -pr.com exp mar 27
|
22
CALL dan parsons
ordered 2 readers 36.36
from readers.com order 2770871
2pm monique lemons & mosquitoes
look into shingles & phumonia shots
recover code for real id
ID - now on CI/APW
but online app broke down, must go in person |
|
23 |
24
9? blood work 4 dr sab on mirror ask 4 copy/go by office
john Shoenburger
1213 eaton ave - 591 1183
Call Linda Hubbard
»»»»»»»»»»»»
|
25
get real ID |
26 . . WT 225
1:00-3o? j dr javerbaum
call Suzi on deprt
2:30/15? Suzy
|
27
10oo ccard @ hacienda
1030-visit dr sab 4 blood results [i have diabetes] get and send to fei
act blue 55 house dems
130 Suzy
octagon house open |
28
10oo dr fei me
great... diagnosed w/ diabetes!
started metformin PM
moved linda to next fri
|
29
445 chau - nailz
great... diabetes!
metformin gave me diarhea by
6PM! took some imodium and had eve pill at 730
150 act blue senate |
Get Hoodia Gardinia
appetite supressing tea |
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
1
bought sups from biogest
for only $253.39!! such a deal
4 ageless body [curcumin] & 1 "brain bright"
|
2
call sequoia 367 5213
1145 dr sab j & i
1oo donovans |
3
1030 MASI appntmt
ibja**in4lesspain
move phil's car
VOTED TUESDAY
|
4
8:50 - diabetes
class #101 sequoia
367 5213
near lab
EQ INS -paid last yr |
5
Suzi 2-5
615 town hall jackie spear
go to:
https://speier.house.gov/live
|
6
130 Linda
4th us death from virus
|
7
to make purell . . . mix
3:1
rubbing alcohol: aloe vera gel
get a SutterHealth video visit»» |
|
8
MONTHLY BILLS Info »
|
9 - CALL YELP
CANCELLED! reschedule...
john Shoenburger
1213 eaton ave - 591 1183
[1K] platelet treatment
bring chord 4 phil/move car
bass pedal
purell
cancel guitar mastery
nat'l geo new cosmos 900
200 to free speech |
10
reschedule...john Shoenburger
cancel guitar mastery
canceled yelp
cancel cccccard
called Frank at harmony audio video 415 661 2525
re e.q.
Call dr weil
re eye xam 654 2133
|
11 . . WT 215
buying eq » check on link»»
from ebay - guarantee?
phil maybe 200
|
12
look at ebay BSR eq
8:50-diabet class #2
Suzy 140
|
13
10 am toyota service $900!!
move PW car & Jam
|
14
ordered amazon 300 ml purell knockoff for
13.88
arriv apr 10
bought eq
430 ish
& sony reciever 120iish »»»
|
MAR20B Well its too bad, it was a nice unit. If you can still use it at a lower price, I am willing to negotiate with you, otherwise I will have to file for an Item damaged claim. Either way do NOT worry about it, we will work it out somehow. Waiting for your response. Thanks
MAR22 Morning Chaz You asked me to issue a refund, and its fair too you, but what about me ? I am out of my unit plus the shipping fee that I paid. There are 2 options here: If you would like to keep the item, I will issue a one time partial refund and we will call it even, OR I will file for a damaged item report on your behaf. They MAY want to pick it up for inspection, and issue a check to you which you keep and if they issue the check to me, of course I will forward that to you. Please let me know which option you would like to choose and i will arrange it. Thanks
MAR25 Good morning Charles You did a great job with pictures, especially the one with wrapping papers showing that there was plenty of protection inside the box. I filled the claim, they may or may not contact you to verify the information. Total claim is for $115.30 which you paid me excluding the tax that eBay will pay you back. I will be in touch. Stay safe
MAR28 Yes That would be nice. They are busy as you know, please let me know if they contact you. Thanks
JULIE MORIMOTO
NURSE AT SEQUOIA
GREAT HELP W/ DIABETES
650 482 6192
Kinsa Smart Thermometers
has a map somewhere |
15
had sandwich at noon...
forgot pill till 3 hit 183!
ate a meal and at 430 136
did video edits - history has youtube pages
|
16
Call Biotrust
Call teds re strips
call re honda serv
& oil chg
Suzi at 2
|
17
1201 AM
bay area order SheltrInPla started
bkfst@ 12:30 test@ 1:30 » 162
good to try being under 160! |
18
i hr aft bkfst » 139
415 tune in jackie spear at https://speier.house.gov/live
|
19
2 hr aft brk 120 |
20
CA State order stay@home
SPARK amp Ordered $224 see desktop
from positivegrid order# 160022
"Last Chance Special" will ship orders in May
.used chazonbass
Renewed bryerPR $16
PAM BIRTHDAY
CALL john Shoenburger
1213 eaton ave - 591 1183 |
21
fasting 89
1 month since first covid-19 case in WA
|
22
NYC Stay at home order
Ira's Santa Cruz spring equinox party????
start bike [5+weeks ago]
blood 108 after brkfst 2 hr
weight was 212!!
|
23
WA State order stay@home »»
fasting
J blood wk 4 dr kim
see ft door
ME blood work 4 dr fei -
ft door
virus in US: cases/deaths:
43151/533
|
24
1 wk bay stay
|
25
149 SMC
ate at 12oo & took pill !!
so much for being cured
|
26
called dr fei re mon apt
postponed - john Shoenburger
1213 eaton ave - 591 1183
195 cases 5 deaths SMC
81943 / 1177 - US
date when ebay Could help with return
j theater no way |
27
239 / 6 - SMC
85968 / 1268 - US
later 104205 / 1701
2hr aft lnch 93
2 hr aft dne 84 [feeling hypo]
had 2 crkrs, green drink, nuts
|
28
had coffee & some sugar @ 930
» 175!!

|
29
BEGINNING OF CARES ADD'L $600/WK
|
30
1045 4J phone call appointment from dr kim
Cases/Death309/6 SMCO
ordered Denon 5.1 stereo $99 ebay
est apr 5 deliv
postponed me dr fei
ask re shingles
ask re nu pnumonia
strips- RX to CVS |
31
2 wk bay anniv
numbers should level off soon
SMCO 309/10
diabetic measures: long term 3mo A1C
good: <7 b4 dia 5.7
short = eAG
last mon 6.6 = 143!
3 wks ago 7.6 = 171
|
nora 415 314 1215
mai 708 990 4566
1529 ralston
|
xx ravi
4140 donald dr palo alto calif
[txt] 408 417 0678 |
xx john cesario - WCB
320 elder ave millbrae
many years last 2ning
520 4333 |
xx victoria star
559 719 9518 eval & move adv
" " - " - ' 7888 -nick is one kid
2319 blueridge ave menlo park..
nr shopping ctr q75-100 for.5h |
xx mel clark wcb
415 398 2982 burlingame
q190 very old & flat
|
|
|
|
Wednesday |
Thursday |
Friday |
Saturday |
|
EARNINGS IN
2013 • 3k
2014 • 6k
2015 • 23k
2016 • 31.4k
2017 • 12,715
2018 • 30,180
2019 • 41,600
|
 |
Sunday |
Monday |
Tuesday |
1
13 yr anniv joining SGI
AT 405, LINK TO EMAIL 4 JACKIE SPEAR
4 hrs aft lunch 78
«« on 3/31 hand carried EQ INS. paymt to belmont office
WORLDOMOTER
»»
|
2
b4 lunch fast 121s
|
3
fast 124
2.5 bay stay aniv
numbers should start to level now
4 weeks from 4th us death
|
4
4oo-5oo SGI Zoom meeting see wed email 4 link
6:45 - 102 |
|
5
from readers.com
Ordered #
2850665
On
04/05/20
$47 2 readers
rimless 5 &6 dio's
also 2 tshirts - see desktop
|
6
HOPEFULLY MAIL TAXES, CALL irs RE REFUND PORTAL
xx- michael yums
57 nantucket ave san fran
yam up 50 280
|
7
fasting 167
4 hr afr meal
102
3 wk bay stay
xx- chihyuan hsieh
yam U3 palo alto
408 712 0353 [txt]
|
8
@2oo i was 124 forgot pill aft brkfst!!
:
4
30 Jackie Spear telethon
2 1/2 wk NYC anniv
numbers should level off now
|
9
fasting 163
[but had midnite popcorn&]
wcb - mai pruong
4183 old adobe rd palo alto
2 pnos grnds 1 6mo ago
417 8330
MONTHLY BILLS Info »
|
10
bought 12 wines [see desktop]
from nakedwines to close out
240 credit - used crh@ichaz
prop taxes
MONTHLY BILLS |
11
 |
|
12
b4 lun 139
aft lun 3hr 86
felt ≈ shaky
got refund of 120 for the sony
recvr ??
EASTER
|
13
|
14
2pm 126
4 wk bay stay
|
15
@11am [w/coffee&nuts] #132
b4 brkfst
felt ok [brk 12]
@ 140 #116 ...90 min aft brk felt low enrg
1/4 income taxes! |
16
1:15 b4 meal but some chips
153
saw sean penn's relief/action org:
CoreResponse.org/covid19 |
17
1230: 161
L: 1oo
had brief afib at 10pm maybe one minute? took diltiazam
4 wk state stay
|
18
fasting 160 [but had 4 servngs nuts/rasins last nite]
zoom meeting sgi 4pm
|
|
19 |
20 |
21
$160: 4 botttles Joint 33X from BioTrust [supposed to really help joints unlikie all their other stuff!]
[pizza guys no masks!! eeek!]
aft pizza 4 din 107 ate only 1/2 crust
5 wk bay stay |
22
lunch 3:00 ... 5:45 115
started toothache upr right back
started M"it" for above need only warm water pic |
23
12:15 take pills
1:00 Dr Lusardi |
24
5 wk state stay
toothache worsens
started amoxycyclin
take 2 asap & 2 tonite
must use warm water pic
rt hand too much gardening clippers -
tendonitis in rt mid finger
4:30 - 108
|
25
SGI 4oo
Linda Bryer
Passed Away... |
|
26
Yvonne's 113th Birthday
|
27
j dr tene v-apt 11oo
started motion reduction rt hand-no gardening ...much ice even treatmt on 2nd joint
Tooth imprv.-less pressure sense, some food sense , room temp water pic was ok!
,
Renewed Richard Newton 15.99
expect √ 50 soon |
28
6wk bay stay
Tooth: press sense moderate
Hand: staying away from work
|
29
|
30
10pm ** J has weird visual scrambling for 1 min |
Friday |
Saturday |
√ |
C |
50?? |
« richard newton...
|
TL - |
TL - |
TL - |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1
8PM **J has sudden headache of rt side
some tongue & lip numbness
1 wk rt hand prob
|
2
SGI 4oo
berkeley |
|
3
BLOOD 10:30A: was 130 mg/dL
ordered paint roller $23ish see desktop |
4
Unlock Gates 4 Donovoan
j has dr javer. zoom
apt...
needs caroted ultrasound, blood test 4 kidney & chloresterol, needs brain catscan w/iodine
.
12:34: 143 mg/dL
SCAM
bought ibanez $96
see desktop s.grab
dated 5/7
|
5 sinko de tweeto
11:oo - 139 mg/dL
talked to winona's gardener re powdery mildew
call MASS re winthrop
cancel guitar mastery
7 wk bay stay
9:30 - 115 mg/dL
J went to hospital 4 blood test may have caught it in waiting rm w/ fat slob who took mask off several times
|
6
winona's gardener romano will call?
1:15 zoom w/ dr larson both j and c
SF Play [The Clean House] |
7
9:30-127mg/dL
100 dr. lusardi
re-injury rt.mid fngr doing side yard ivy cleanup |
8
2wk rt hand prob |
9
SGI 10am - &4oo?
MONTHLY BILLS Info »
check CC for fraud from "Guitar Shop"
Downton Abby
on
HBO |
|
10
J has has some occasional fever/taste issues
|
11
9:15 pm
j had horrible head 2 toe prickly heat w/o being hot! [was feeling ok temp-wise] fan helped -lasted 5 min
|
12
1:oo 30 min aft b
102
.mg/dL
felt nausea ok by 4
8 wk bay stay
discovered maybe covid here!!
started M"it" treatment
J had catscan procedure sched 4 thursday 11am she had fever 99
& lack of taste |
13
should get us tested for covid??
UNEMPLOYMENT ACCT:
may take 3+weeks-will send debit card BofA
CREATED UNEMPLOYMENT
ACCT HERE »»
maybe get 600/week? retro?
|
14
1 wk rt hand reinjry problem [doing way better]
did some strumming & hammering- BAD
7:30 - 101 mg/dL
had lg pizza -
me almost no crust |
15
3wk rt hand prob
seemed worse
so now
wearing brace
had bbq tibs w/ sweet sauce got 140 mg/dL at 10pm |
16
SGI 4oo -
Zoom Meeting ID:
650 679 8138
Password:
20201435 |
|
17 |
18
forgot pill for 1.5 hr 157mg/dL
rt hand better
still icing 10x/day |
19
9 wk bay stay
need to fix bosendorfer damper tray hinges [brought one home
it's in the grey piano drawer
] in 2 weeks maybe reinstall
|
20 |
21
$ paid 2x50 to act blue
$ paid 100 to 23&me -for:
upgrade2health
CALL john Shoenburger
1213 eaton ave - 591 1183
ENTERTAINMENT
1PM OPEN AIR 91.7FM GAY COMEDY
anytime:
WQUR QWER QUARNTINE RAD
podcast
rough magic
somewhere around here i cut some of the big ivy on the fence and re-injured rt mid finger
...
started serious mitigation |
22
12 weeks since 1st us death
now 96,366 increased 1.7%/day for last 15 days if that rate stays close there's 1,400,000
set up claim by 2-week periods
for unemployment
see screenshots in photoshop
EDD Forms on desktop
CALL john Shoenburger 9-12 1-5
1213 eaton ave - 591 1183
got square cash CONFIRMATION CODE?? scam??
714 849
get rat poison
take shower
start bike
|
23
12:oo dr weil -
both j & c
eyes
bring masks
Next apt 5/25/21
tues 2:oo
j perscrptn: R & L
sphere, cyl axis add
+2.25
.50 130º 2.75
+2.25
.50 045º 2.75
1/2 hr aft dinner i was 157 mg/dL |
|
24
fasting @ 1030 was 124x
fasted till 3 felt weak tested 113 |
25
MEMORIAL DAY |
26
CALLED john Shoenburger
between 9-12 & 1-5
1213 eaton ave - said call after next monday
10wk bay stay
blood test for dr sab
on door
check b12 & kidneys
LAST EDD CLAIM WAS $1,638.00 [every 2 weeks] |
27
blood test for dr sab
on floor fo b4 1230
vacuum back steps and fix
&104 @ 4:oo
fungus in eve
water apricots
rat poison
fungus spray
start bike
|
28@1:oo fasting 112mg/dL
had meal like 3 had popcorn & strawberries in eve at 11 tested 190! ...
took 2nd pill
mid finger somewhat bad again today, did 2 much yesterday should wear splint 2 weeks!!
current unemployment
[fed tax is already paid]
retro [to feb] benefits till June 7-ish is [re-claim then]
$3,228.00
[coming in debit card?]
and will continue at 1,638/2wk
maureenchowning
expires next wed |
29
Jackie's optometry records:
latest to rows
then last 2 years below
eye |
sphr |
cylndr |
axis |
read+ |
L |
2.25 |
0.5 |
175 |
3.50
|
R |
1.50 |
1.0 |
010 |
3.50 |
B4 L |
2.25 |
0.5 |
130 |
2.75 |
B4 R |
2.25 |
0.5 |
045 |
2.75 |
|
30
DONATED $50 TO PROJECT HOPE
DONATED TO JAMIE HARALDSON $100
[against LINDSAY GRAHAM]
DONATED $51 to SGI
j had crakrs &p.buttr &chipotle
had major hip thigh calves pain
thru the night |
|
31
j had crakrs &p.buttr
potato salad, &CCCookie dough
leg pain was ...
bay stay over?
bills 80th birthday 2oo
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
1
1030 phone dr sab - said he knows a great hand surgeon
no AM pill: 181mg/dL @8pm
to SJ for
purpl lotus
j had CCCookie do, pasta & spinach - very sleepy
|
2
930 AM blood was 103 mg/dL
4pm get rubb alcohol at cvs
donated 100 to fstv - got pbs passport
CALLED john Shoenburger
between 9-12 & 1-5
1213 eaton ave - 591 1183
|
3
1230 fasting test 137ng/dL
«great chat w/ Linda Hubbard - send invoice
watch space force on netflix
also tiger king
a little chaos
bodyguard [brit series]
unorthodox
quiz
house of cards
watership down on nbc?
nick parks animal interview
& new series "shawn the sheep
the closer
[netflix?]
fantastic mr. fox w/ g clooney
unorthodox -netflix
sanditon?
belgravia? ep6 !?
9:00 got sony walkman EQ on EBAY Order total: $137.19 GREAT AND IRREPLACABLE ANTIQUE
!!
Order number: 23-05156-40343
says arrives by jun 8
|
4
week of splinting
1 - 1:45 SGI Call
encouragement call with Danny Nagashima. 1-213-493-0961, PIN 2114984#. If you don't have a nationwide plan, l 855-637-4375/pin 2114984#
|
5
fasting 10oo 139mg/dL
J to hosp lab test for next week ct
let
MaureenChow epxire & SimplyGrateSang next week
1450 Veterans #110 RC
Call Hand Therapy?
Angie Tinson 839 1800
had pasta 4din j had much pain
|
6
ordered heal & Soothe
see bottom for some details 9.99 now and auto enroll next month ≈ 50/mo!
forgot meeting!
oops forgot pill!! but ...
only 128mg/dL @6pm
9 days of splinting
j had chick soupn& 2 chocolate bars suddenly got bad pains by 930
[was ok earlier] |
[2019 YTD at June]
19k ....
2020 down by ≈7k |
unemplymt |
7866
|
ytd from feb
[+50
4/27] |
4245 |
2020 YTD - TL - 12111 |
|
7
3:30 126mg/dL
10 days splinting
j better this AM tried some new tinctire by lord jones last nite
maybe |
8
send invoice 2 linda
call dr sab ask re gabapentin strength [600/300] & gat another shot... describe pins/needles pain in arms and legs
545 - 107 mg/dL`
ordered $41.19 biotrust collagen
GREAT PEACH RECIPE SEE BOTTOM
[gave me diarea?]
MONTHLY BILLS |
9
ordered 2x 36oz isopropyl
alcohol from walmart online [have acct!] arrives on 11th...allegedly order #4322073756018 $11
MONTHLY BILLS Info »
dr shoenburger called 7ish
yes can do tendon also sounded reassuring!
guitar scam $96 was settled..
"Chris"
hopefully w/ visa... see the scammers conf email at bottom of page »»
logged in and
got more
EDD claim certif's
now paid up thru 06 06
see details next day »»
|
10
830 j to hosp ct scan
feeling stressed!
ordered "CalmTrex" from stop aging now
$32 screen grabs on desktop 930am
order #10719932 [use non log-in]
j talked to dr sab
cut & washed hair
tested 145 at 730 had some dried apricots...
Got ALA from mikey |
11
phil needs help
.. take honda
2nd week of splinting
...
did too much yesterday some swelling & pain at night - do the M"it"/saran treatment at 1130!
j calls dr nguyen re shot |
12
j way better sleep and pain
Better symptoms overnight- less use and more msm gel
started with multi-hour overnight
saran warp gel treatment
CALL OTHER OPTO's
?
get J's glasses 215
dropped off other 2
|
13
Buddhist meeting SGI 10am - 4oo
dbjones.co renews auto $27
in 1 wk on sat
ordered 2 mice! from bestbuy
Order #BBY01-806135128243 View order status
|
|
14
EEEK @4am :: 177!
@1215 ::126
call julie on tuesday
»»
pick up mice @ B.Buy
2 great tunes on moodscapes
Thrones, by Midori
moon at night, fredrik karlsson
Started Cycle!! |
15 .
forgot midnite pills!
@830:: 142
lunch @12oo
@1oo:: 158
@3oo:: 113
j dr ngyuen 345 bad dr!!
1/4 income taxes!
[voluntary-skip for now]
6:oo
MOST LOCAL
PALO ALTO
ACIM
Contact: PRAVEEN
Time: MON-6:30PM
Phone: 650-468-8950
Email: praveengrk@yahoo.com
sent him email & voicemail
|
16
@1030:: 135
«« call julie 482 6192
re diabetes#
...take 1/2 pill more?
forgot brkfast pill
|
17
eeek was 210 @ noon
134 @130 aft lunch
ask dr fei for gradual release
STOP NSAIDS
4 nxt monday procedure
5:oo check NWFFACIM
daniel's zoom 7pm meeting
announcemt
7:oo Beverly Huticheson
ACIM live feed |
18
3rd week of splinting
11oo lien
1312 magnolia ave san carlos
make calendar for
biz and tax deadlines
send invoice 2 linda
Replace DMV Pinks »»
|
19 "JuneTeenth"
wow was down to 190lbs
this am... @11am #117 STOP ASPRIN
4 nxt monday procedure
@midnite i was 114 |
20
unemploymt paid thru today
Buddhist meeting 4oo
create multi hose vent system with vacuum outside
for garage band
@10pm aft din 136 |
|
21
toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020
One tap mobile |
22
cant drive
no activity
1140 j dr sab zoom
2oo dr shoenberger
Platelet Rich Plasma [PLP]
injections in HANDS
[call office to unlock door]
1.5 hrs |
23 - - day 1
no mobic no asprin
cant drive
no activity
day one pain w/ every move
logged in and
filled more EDD claim certifications
[just got 2 more weeks]
transferred ≈ 5K from BofA
[limit per week]
needed most recent deposit :
06/09/2020 $1,638.00
easy shortcut:
bankofamerica.com/cashpay
ChazandJazz
Ija*4edd$ |
24 - - day 2
no mobic cant drive..
start a little activity
...
lite moves, no pain!
toothache? took 7+7drps
[1.5 hrs apart]
felt a little sick
ok by 11:15... blood =100
ORDERED bio trust Ageless Glow® skin cream »» details »
J Hair 1145
leaves @ 11
back 230ish
7:oo also SGI SC Meeting see bruce email oops planning meeting
5:oo check NWFFACIM
daniel's zoom 7pm meeting
announcemt
7:oo Beverly Huticheson
ACIM live feed ...SEE LATER - EMAIL "WHO AM I"
|
25 - - day 3
no mobic no asprin
can drive
mild activity
had some apricots & 1/2 metformin...
blood 162 at noon
(15mL sample container) $0.00
1
& Ageless Multi-Collagen Protein Powder™ $19.00
&
The Top 10 Anti-Aging Superfoods eBook
(Find in Downloads) $0.00
1
Free Coaching $0.00
Subtotal $19.00
Shipping $6.95
Taxes $1.76
Total USD $27.71
forgot all pills in AM took at 6pm duuuuh!
at midnite blood 135
[at midnite -
managed to
play chest fever] |
26 - - day 4 ...
sc - 40 cases ... snco - 3049
no mobic no asprin
can drive
mild activity
hands now feel not quite as good as before
had starbux 4 brkfst
lynn recommended voltaren
nsaid cream
toothache got bad!
it's #3 not 2 |
27 - - day 5 [halfway]
no mobic - blood 177
can drive, no asprin
mild activity
had 26 dr of M"it" 5/6 each time
ended w/ diahreha
after lunch was 182! took 1/2 metf 2:15
blood 115
toothache got bad!
Buddhist meetings:
1oo Kings of Soka
to 2oo
SGI meet 4oo
need to cancel soon-
ordered heal & Soothe auto-shiping
see link / phone # @ bottom |
EDD CLAIM CERTIFICATES
PROCEDURE
portal.edd.ca.gov
when logging in type the email first [not fingerprint]
then do "not a robot"
then fingerprint the PW then log in UI online
then click“Ceritfy for benefits”
twice... then answer all questions no
then repeat and also add yes to witholding income tax
then check box at bottom saying certify and put in zip code
then the survey page comes up... ignore ... content is done
note:
BENEFITS ARE REDUCED BY $48.00 ACCORDING TO YOUR REQUEST TO WITHHOLD FEDERAL INCOME TAX. THIS AMOUNT WAS FORWARDED ON YOUR BEHALF TO THE INTERNAL REVENUE SERVICE.
YOUR CLAIM BALANCE AFTER THIS PAYMENT IS $5589.00
|
28 - - day 6
no mobic
mild activity
toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020
|
29 - - day 7
no mobic
mild activity
started icing rt hand
blood 120
Call Dentist!
2oo pick up glasses dr weil
Do something about black fly nests - and rats in the garden
|
30 - - day 8
ok mobic - try nsaid cream?
mild activity f
fingers about like before
by evening better - 2 mobics!
also heart less poundong
1130 blood 132
1oo dr lusardi
no probs found w/ tooth
took anti-bios
Called Kort re encouragement
|
Wednesday |
Thursday |
Friday |
Saturday |
start at b**kofam**ica.com/eddcard
Transfer money from the
EDD Debit Card Acct @ B of A
transfer 5k max per week
further info at pw page
|
 |
Sunday |
Monday |
Tuesday |
1 - - day 9
Last day 4 mild activity ?
call dr shornberger aft 9am
ask re ice, progress
J's back [SI?] went out for no apparent reason
- maybe bending over too much in closet cleaning??
local covid cases
B 75 SM695 FC32 B42 SC40 RW513 MP128
%B.25 SM.67 FC.09 B.16 SC.13 RW.60 MP.378
7pm check NWFFACIM
Daniel's zoom meeting
|
2 - - day10
B=100!
10oo echo&treadmill
11oo dr larson
i weighed 186
luncheom at whispers
w/tweetypie!!
later her back went horrible and lf foot got stabbing pains
maybe from lying for the echo?
|
3 - day 11 • • B=98! 1030am
aft big lunch at la hacienda B=90!
J way better-went to lunch
la hacienda...
then she's worse... the restaurant chair?
need to cancel soon-
ordered Heal & Soothe autoship
see link / phone # @ bottom
local covid cases [SC ernt up 10 40>50]
B 79 SM743 FC35 B49 SC50 RW608 MP154
%B.26 SM.71 FC.10 B.18 SC.16 RW.71 MP.45
«2 days SC ^25%] now1 in 600
B 75 SM695 FC32 B42 SC40 RW513 MP128
UP: B 4 SM 48 FC 3 B 7 SC 10 RW 95 MP 26
|
4 - day 12
IN DEPENDS DAY
9am B=101
B= 97 @ 6:30!!
|
J's back [SI?] went out for no apparent reason
- maybe bending over too much in closet cleaning?? |
5
B=84@730!
B=144@11oo- had 5 strawbrys
toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020
|
6 - day 14
2nd week since Platlet inj
B=145 @1215
330 J & I to
dr Fung
408 368 8771
Accupuncture
J back got worse from lying on table...
[not rebecca's table!]
7oo belmt SGI |
7
-leave @ 1oo ish
145 & 215
Booked Masi 4 J &I?
j felt somewhat better
order some CBD!!
need to cancel soon-
ordered Heal & Soothe autoship
see link / phone # @ bottom
log ? in and
check for more EDD claim certifications |
8 - - day16
ordered rub-on-relief from lose the back pain $35 for 3 tubes
1-7? dr shoenberger
follow-up on phone ... ask re xray? sups i took?
more improv later?
retry?
what pain meds did he take? Brad's hand surg. dr pappion
?
call SC Handiman - 263-1910 John Carlos
7pm check NWFFACIM
Daniel's zoom meeting
BP 143 11:15 pounding
took 1/2 amlodipine 5
|
9
call larson 9:oo arythmia
Ddiltia & Atenol don't handle it
1130 last nite some help w/
amlodipine 2.5 [1/2 of 5]mg
only a few left... this AM:
bp/166/78@730
160/66..
146/57
.177/62 @8
133/63@110
why not betapace as needs? no
take 3 atenolos per day
2 amlodepn 2.5 per day
avoid diltiaz [conflict w/amlo] call again if probs
3oo me Dr Fung [150]
[verify mon time]
froggsource expires next wk
|
10 - - day18 platlet injs
12 weeks since start
of finger tendonitis
better now from acpunctr treatmt
MONTHLY BILLS Info »
|
11
830 B=143... BP 125/70
San Carlos Covid Cases - 60
san mateo 773 . RWC 740
Fri county record nu cases 108
SGI 10am
SGI meet 4oo |
|
12
fasting 136 @ 130
|
13 - day 21
3rd week since Platlet inj
Call Dr Fei re Lorazapam
330
Dr Fung
somewhat setback..
too much flexing of tendon to gen pain
ask re rebecca
√TOYOTA RENEWAL |
14 day 22
call Davids
call dr shoenberger ≈≈1030ish
he says best to come in 2mo.
they have alk bal @ rainbow
-leave @ 2oo ish
245 & 315 [1hr]
Booked Masi 4 J &I
back at 430
ish
|
15 - B= 106 @10AM
@ dr fei @2oo B=151
B= 116 @630 B4 din
B=111 @900pm
to SF Rainbow?
ordered 57.17 -2X M"it" from
info@***healthy4life.com
australia
!
from link on ichaz M"it" page
invoice on desktop
Called 4 amoxicillin- dentist
2oo dr fei - persc refill 4 loraz also got 5.1on AA1C
7pm check NWFFACIM
Daniel's zoom meeting
|
16 - B=108 @ 1045
B=128 @530
call Michael and ask re santacruxwierd
CALL Dr Fung re monitor in belly
12oo dr lusardi -take meds
fix grindy spot on left jaw 2-3 teeth from back where front/back motion catches
3oo Dr Fung - hands somewhat better!! |
17 - B=120 @3am
B=117@830
B=108 @1215
BP 8am 160/69 • 132/70 • 138/60
OOH OOH A JOB
1oo Piano Appraisal
4 Rebecca in Nevada cty
530 401 0471
Q 45 C RWC AT:
3822 jefferson
Alison's 464 9543
245 Dr Fei return monitor
been semi-cured now I'm only pre-diabetic!! |
18
SGI meet 4oo
toy 3 yrs old today!!
J is doing vay better w/ back!
B=143 @ 100
B=144 @3pm after bit anniv lunch @ Borone - quiche
[just took more meds]
B=120 @6pm
B=130 @1030 took 1/4 pill
Today We Met
in 1986 @ 5:15
34th Anniversary
Sooo good Lunch at
Café Borone ! |
√ |
C |
|
45!!!
|
TL - |
TL - |
TL - 45 |
|
19
B=162 @4:00
B=102 @8:00 b4 din |
20 • 4th week since inj
B=121 @12oo b4 food
San Carlos covid cases ^ 64
SMCO 4413 total cases
200
Dr Fung
ask re anti-inflam /pain herbs
ordered from HEALTHY BACK "Super Joint Support"
Auto enroll unless cancel
59/mo first one's only $5
Order Or Ask Questions By Phone Call
PHONE: 800-216-4908
url: https://
myaccount.losethebackpain.com
Login ID:
? Password:
A password has been emailed to you.
contribute to NWFFACIM
|
21 •
B=136 @2am
took full pill @ lunch
B=125 @5pm
j has phone apt 1015
w/
dr kim
230 Masi 4 J & I
lv @ 145
Hands better!
suzi suggested trying 15 day free trial of FLFE Our Customer Relationship team is available to speak to you by phone during your FLFE Free Trial, to see what you are noticing, and support you in a way that feels appropriate. We’ll also send you several emails over the next 15 days, to share ideas on how to get the most out of your trial period.
Telephone 1-888-610-3533 (FLFE) from 7 am to 10 pm PST from Monday to Friday and 10 am to 10 pm PST on Saturday
via email this# 7 am to 10 pm PST Monday to Friday and 10 am to 10 pm on Saturdays at 250-352-9909
. Email:crh@ichaz.com
Password: 78EgadGAyb6W
initially thought it made J worse, but now [wed] she seems to improve
|
22
B=129 @10am fasting
B=145 aft lunch 2:45 full pill
Chipotle @ 6 , 1.5 pill
B=98 »
login and
check for more EDD claim cert's & download payments from BofA
You have successfully submitted your certification for 07/05/2020 - 07/18/2020. Your certification confirmation number is 20200722W0277892
7pm check NWFFACIM
Daniel's zoom meeting
|
23
B=98 @8am !!
had more chipotle for lunch took 1.5 pills was 102 @ 7pm
had chnese & chow main
...need 1.5 pills? took 1 [good choice]
B=106 @2am
renew schigh.com
send $ to nwffacim
SKIP Asp & Mob B4
330 Dr Fung visit 5
j back was hurting turned off flfe said hurting less [12:00] |
24
doug here 3sh flowbee
SMCO 4957 cases
SC has 69 cases
send text re nu date
jackie xu
1333 drake ave burlingame
up samick 3+yrsa Q 180ish
412 443 8249
On Yelp accupuncture for J
Chrstina Tran 950 ralston
415 822 9999
also found (650) 572-1628 Dr. Zhou in San Mateo recom'd by Helen 1720 So Amphlett Blvd
Ste 168
San Mateo
on yelp also (650) 242-5936
San Mateo Accu Center
Angela had tons of 5* ratings
1 Baywood Ave
Ste 1
San Mateo |
25
had leftover chow mein @ 12
B=153 @245! needed 1.5 pills
contributed 200 to NWFFACIM
Spray 4 fung bk yard
SGI meet 4oo
|
|
26
B=100 @7pm [b4 din] |
27 • 5th week since inj
B=108 @9am
B=156 @115am
took extra 1/3 metfm
Lunch w/ Doug
monday order# 3187857
ordered 33.17 -3 more reading sunglasses
from readers.com
SKIP Asp & Mob B4
330
Dr Fung visit #6
esp good visit notes: get Mugwort & plant in ground grows fast take ≈ 20 leaves boil for 20 min [w/ fresh ginger 1"5 slices]
allos to cool to soak hands in for 10 min 1 or 2X/day J can soak feet in this also |
28
B=140 @7am
B=119 @ 430
renew schigh.com
Spray 4 fung bk yard
Call Roi 476 6637
re piano tuning - had long talk 2 wks ago has hamburg sty A
20360 Claridge Ct Saratoga
X 600 Masi 4 J & I
lv @ 5?
|
29
B==93 @545 pm
Honda Recall
call readers after 1130...
ordered 3 more in grey
just 18.69! ord#3196424
Renew santacruz .net
exp 9days
renew mlpianist
sc hgh
Spray 4 fung bk yard
7pm check NWFFACIM
Daniel's zoom meeting
|
30
Contact Bill re study presentation
300
Dr Fung visit #7
SKIP Asp & Mob B4
maybe Jackie?
find sore spots in thumbs/finger
during treatment
had salmon & str beans & reg pill
|
31
B=156 @11am
Renew santacruz .net
exp 7 days
Donated #110 to DSCC
|
Saturday |
√ |
C |
|
|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
1
had chipotle for dinner
& 1.3 metformin
1.5 would have been better
was 130 @ 1am
J's back became worse couldn't get up from bed, moved to recliner |
|
2
B=130 @1am
B= 151 @ 530
B= 172 @ 800
exercised walking-raised it
from 150 to 170
|
3 • 6th week since inj
B=101 @2am
76 cases of covid in SC
10:00 xxx ANGELA
242-5936 - bring steps pad j too ill to go
330
Dr Fung visit #8
Call (800) 216-4908 to stop 50/mo autoship
"super Joint Suppport"
from lose back pain
|
4
xxx Masi
bring steps , pad
j too ill to go
LOGIN and
check for more EDD claim certifications
LEARN to transfer!!
|
5
745 [lv@7]
dr Bpnzpn
4 J suite 230
4675 Stevens Creek Blvd S
anta Clara
B=121 @720pm
J prednisone 9 - 12 -6
7pm check NWFFACIM
Expect dr larson scheduler to set up apt for zio monitor |
6
CALL Angela Accupuncture
re mon apt . . 315 - 415
CBD gels @ vit shop
J prednisone 9 - 12 -615
j tincture/nu pill 5oo
|
7 - 80 virus cases in san carlos
Called Larson re afib readings
J -930 Dr fei
LOGGED IN and
got more EDD claim certifications
& transfered to acct
J prednisone 9 - 12 -6 maybe makes things worse?
|
8
J prednisone 2 pills
things are better than friday
!!
SGI meet 4oo |
|
9 [J not good]
J prednisone 2 pills- |
10 [J not good]
• 7th week since inj
J prednisone 1 pill
P&B CBD due to arrive
315 - 415
Angela Accupuncture me?
1 baywood av suit 1 San Mateo
242 5936
MONTHLY BILLS DUE |
11 [J not good]
415 Masi 4me
J prednisone 1 pill
cancelled actually wa on the 4th
Get nu patient downloads from dropoff place
for this appt:
X Chrstina Tran
950 ralston
415 822 9999 nr city hall |
12 [J not good]
Heard from dr shoenbberger
might be able to see J on the 26th if willing to take her as a new patient.
heard from dr larson- j is in afib till she can schedule version when back is better
7pm check NWFFACIM
Daniel's zoom meeting
Had chipotle took 1.5 needed 2!!
had 188 in am |
13 [J a little better]
2:oo
Dr Fung visit #9
mention heart rhythm, fear, knees, vitality, hearing, tinnitus, anxiety, memory, diabetes,
dizzyness
Back Surgeons:
Dr Serena Hu at stanford had great reviews (650) 725-5905 |
14 [J better] 80 virus cases in san carlos
B=194 @ 9am took 1/2 mf
B= 126 aft lunch took 1&1/2 |
15 [J better]
9am NWFFACIM Meeting
SGI meet 4oo |
Back Surgeons:
Dr Serena Hu at stanford had great reviews (650) 725-5905
Had chipotle took 1.5 pills... needed 2!! had 188 next am |
16 [J not too bad] - 87 virus cases in san carlos
Dr Shoenberger
fill out forms ahead
START OF 1,000
LIGHTENING
FIRES
|
17 [J got slightly worse]
• 8th week 2nd mo since hand inj
915 Angela Accup
1 baywood av suit 1 San Mateo
242 5936
130 J dr sab phone call
he suggested DR Ngyuen osteo&epidurals [behind seq] 365 5996
Call (800) 216-4908 to stop 50/mo autoship
"super Joint Suppport" etc.
from lose back pain
|
18 [j got real bad]
45 min aft lunch B=167
LOGIN and
check for more EDD claim certifications |
19 B=119
AFIB attack 4-6am
call healthyback
1 (800) 216-4908
CALL Dr Fung 4 appt thurs
|
20 B=124
1015 dr fei
started januvia... w/lunch
eve B=143
2oo Dr Fung appt
VISIT #10
|
21
called angela to cancel
Call Dr Shoenberger
re surgeon ..
9 to 5 MT TF [on website]
TWT
[actual] .. Cynthia in office
113o Dr Fei Return
H Mon to dr Fei -
ask re surgeon / epidural inj
TOOK Jackie to HOSPITAL 330 doing better they say, she called 1030ish was ok
LOGIN and
check for more EDD claim certifications
|
22
1200 AM B=202 too many snax!
nuts & 1/2 croissant
took Januvia @ 1am B176 @ 2:30 AM [maybe take 1/2 & 1/2 early & later? was B126 @ 10am
@300 B139
8AM zoom meeting NWFFACIM
SGI RWC meet 42o
called healthyback [heal-n-soothe] (800) 216-4908 ...
paused autoship on 2 prods till nov 20... Order ID 2966760
GOT more EDD claim certifications - up2date now
J went to xray dept 2 ish
not MRI ... just mostly resting & on pain meds [Dilaudid] |
dr sab phone call
he suggested DR Ngyuen osteo&epidurals [behind seq]
365 5996 oops she already saw him & not helpful
not taking metformin have effect?
losing weight while not trying?
any serious effect to body/organs?
how to stop weight loss?
eat more carbs & take more meds?
|
23 B=124 @ 8am |
24 • 9th week since inj
B=140 @ 9am
400 dr fung visit 11 bleeding & cupping seemed to improve the symptoms - call jack chang 408 823 8659 chi-gong healing 4 J & me
J MRI showed 3 compression fractures!
|
25
Dr Fei Me 315 consult
Call Dr Shoenberger
canceled
ordered 6 adv memory $217
DR nyuen said he'd give J 2 weeks and then do the big op
365 5996
decided to not use ngyuen... terrible reviews
J moved to Atherton Healthcare
7PM |
26
X1oo Dr Shoenberger
fill out forms ahead
ask re: weakness, amt of exercise,
inj-by imaging or feel? heavy fatigue/sleepiness, mention afib
On phone much
to get Dr Hu rreports/images
7pm check NWFFACIM
Daniel's zoom meeting
|
27
On phone much
to get Dr Hu referred..... success! |
28 B=133 @ 9am
4:oo Dr Fung visit12
|
29 B= 129 fasting by 1:oo
J called @10 confused
Atherton Park announced staff positive covid
Called Jack Chang
4:oo SGI meeting
see Amanda email
Have Certified for benefits: 8/16-8/29 |
|
30 B=161 @ 1130
DAY 9 J AWAY |
31 B== 186 @930AM
B= 147 @ 1PM
B= 130 @ 10PM
• 10th week since inj
9:oo Call J [nurse@Ath?]
9:30 J apt w/ Dr Hu
DAY 10 J AWAY
DAY 6 J @ ATH |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
√ |
C |
|
|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
|
 |
Sunday |
Monday |
1 B= 159 @ 100
945 Dr Fei
1 week before Nuyen would op
J 1 week @ Atherton
Dr Fung 13? |
2 B=141 @ noon
DONOVANS 10-12
PG&E Trims trees
LOGIN and
check for more EDD claim certifications
Get uric acid blood test 4 sab[was mailed] |
3 B= 167 @ 1030
Maybe we'll hear from Dan Parsons? |
4 B= 168 @12
B= 114 @ 7pm
DAY 14 J AWAY |
5 B= 126 @ 830am
[skipped real dinner for snacks]
Atherton said 3 residents had positive covid test
Ordered from Amazon
PH Basic for 28.38
Had Jack chang work on J & I
1030ish
|
|
6 B=149 @ 930
Call Jack w/ update
LOGIN and
check for more EDD claim certifications
|
7
LABOR DAY
DO BILLS
bought battery back-up @ Best Buy $98ish |
8
Call dr Nguy dr Hu
& dr Larson re monitor
J week 2 Nurs Fac
XX1230 - Masi Bayless
Dr N said he would do the op
kythoplasty & nerve widening
365 5996
|
9 B= 145 @ 11am |
10
MONTHLY BILLS deadline
Expect Amazon order of 2 psychic healing books
|
11
DAY 21 J AWAY
dr fung 14 |
12 B= 126 @1200
reg meeting @ 420
see amanda email
|
|
13
sgi zoom meeting at 11
visit Jack Chang session +
earlier remotes 450+150 |
14
ask dr fei 4 januvia
Call J 10-12 & Deliver directive
last day medicare pays 100% nurisng |
15
Jackie's Surgery!!
J week 3 Nurs Fac
LOGIN and
check for more EDD claim certifications
1/4 income taxes! |
16 B= 124 @ 4pm
J Surgery success accord to Dr
nguyen on L1 2 5 & Nerve Pathway Widening. on 3:
2- L5 1-L4
details not available even at 4pm!
230 suzi here
trying scalar gadget
|
17
Linda's Birthday
J Surgery recovery at Hosp
Talked for 1 .5 hrs just minimum words...
Saw Jack Chang 3C [9C]
treated me & Jackie |
18
CHECK OUT
TOTO BIDET
Vit shop - ALA
J Surgery recovery at Hosp Moved to Atherton in aft
much pain! better speech
@ suzi's
trying scalar gadget
DAY 28 J AWAY |
19 • B= 182 @6PM
Saw Dr Fung 1C bleeding etc [15]
J Surgery recovery at
Atherton... still much pain!
700- did walk/shoulder/arm weights exercises
|
|
20
B= 203 @ 10AM, 214 @ 130& 730 EEK!!
DAY 31 J AWAY
Saw Jack 3C
[12C] |
21 B= 200 @ 8AM ... 131 @ 12
See Suzi 100
315 - Flu shot Dr Fei
dr queenie Tang 412 508 3033
referred by Jack Chang
queeneynewlife@yahoo.com
Qun Tang Newlife Health Sci. Inc
310 Crest Rd
Southern Pines NC
28387
Contact case mgr at sequoia |
22 B= 129 @10am
1 week since Jackie's surgery
4:15 Masi Bayless
BPC 157 Peptide:
healing peptide [injection?]
BPC 157> [ Masi reccomended this]
& as a pill here [ordered 9/29]
DAY 33 J AWAY
|
23 B= 134 @ 9am
Take stuff to Jaackie AM
Stopped "Naked Wines"
have a $ 98 credit
will refund
Saw Jack 2:00 got 3 sups
treatment 150 + sups 270
memory, depres, joint/tendon
sometime today the PT changed the walker and hurt Jackie's legs & back
|
24
330 Dr Fei
order tests & records
ask 4 & GOT welbutrin
!!
Suzi 600
Wed walker incident still causing extra pain |
25 B= 158 @ 10am • 96 @6pm!!
went to hosp lab
4 dr Q
Wed walker incident still causing extra pain & taking extra pills
Ann called, had a costco bidet
"USPA" bought 2017 was great
877 339 5214 contact uspa &
bio-bidet
Jack will do a session 930 w/ his class for Jackie [& sat 5-530?] >
Week 5 Jackie AWAY |
26 B= 157 @230
10 AM Chris here start gen
SGI meeting @ 420
see amanda email
@ Suzi's 3:00
Jack Chang & Class session
4 Jackie & me ...5-530
Booster at 10
|
Hi Catalina V.
I also just noticed that when trying to remove a few of the "whitlisted" addresses by selecting their check box the "Remove Selected" button way at the bottom of that list also failed to do anything.. |
27 • WARM
10:00 Dr Fung
did several mini-bleeds in ankles - seemed to help
|
28 • HOT B= 137 @930
*10:45 AM Dr Nguyen w/ Jackie [be1030]@Tene's
DAY 38 J AWAY
Suzi @ 8
|
29 B= 150 @1130
ordered 2: BPC 157
from
(786) 522-3907
$98 #37502
LOGIN and
check for more EDD claim certifications
|
30 B= 168 @4, 180 @midnite
Found:
Hand Therapy from 2017
Angie Tinson
839 1800
1450 Veterans #110 RC
630 visit Jack 3C
|
Thursday |
Friday |
Saturday |
M*S ... On March 15, 2020 the coronavirus recommended dosage was:
For Adults: 6 drops activated M*S in 4 ounces of water every two hours 5 times first day.
Repeat 2nd day. If all symptoms are gone then continue with 3 drops an hour for 8 hours for another 3 days!
See Link At Bottom »»
|
 |
OCT •• Sunday |
Monday |
Tuesday |
Wednesday |
1• HOT B= 120 @1pm
|
2• HOT B= 125 @ 10am
Exercises~
WEEK 6 Jackie AWAY! |
3 B= 124 @ 11 [expected high]
[even w/ late nite snacks!]
reg meeting @ 420
see amanda email
|
4 B=114 @10am
log on 10 min b4
11:oo click play
SGI 60th anniv
Linda 100
|
5 B=150 @ 9am [3am snax]
J PT Injury from leg ex
Ron Gravatt
868 6204
Mac and PC Computer guy 930?
200 dr Fung
Call Linda
Call Marla |
6 B=144 1200 [2 many snax]
Ron Gravatt the
Computer guru fixed the G5! [650]
??? Jackie Might
Come Home!!
She had too much exercise - injury |
7 B= 147 @ 10am
MONTHLY BILLS Info »
Jackie Came Home!! [40 days] still 2 much pain
Treat osteoporosis w/ sups &
milk or lactose intolerant milk
yoghurt
|
8 B= 129 @9am!! had chips & many nuts last night...
|
9
MONTHLY BILLS Info »
300-400 J Nurse... Ravi
Great dr, surgeon from india
408 466 9116
|
10
study meeting @420
see amanda email |
11 [had many snax late]
j-ddilaud noon
CHAZ DAY |
12 B= 186 noon [2 many snax]
COLUMBUS DAY
J Legs seem to worsen |
13 @11 B= 191 [ less snax!???]
@4 B= 109
j- dilaud 6am
[30 hrs from last]
200 Masi
ordered more bpc 500 mcg
345-4ish PT 4 Jackie
[we cancelled?]
|
14 B= 126 @ 9am [some snax]
J Legs start getting better some
had new low back pain
paid monique 173
LOGIN and
check for more EDD claim certifications
To bank 4 transfer [900max]
|
15 B=115 @ 7pm
345 Dr Fei Apt
ask re hand therapy
ask re dilaudid ..
valium?
Pelvic Insufff. Fracture
freaking about J's pain & thought she needed Stanford ER!
|
16 B= 139 @ noon
J was not so eager to go to
hosp so we paused & stareted walking way less
|
17
reg meeting @420
see amanda email |
|
18 B= 123 @ 10am
J was feeling a little better |
19 |
20 B= 143 @ 1130
J was feeling better, but the left side pelvis still has some pain
reported light heart pain 5hrs
nausea in eve
got mini dilaudid persc. from Dr N [20]
[got tram persc dr F]
Got call from dr Hu's phy asst
Kathleen McManis
723 5643
basically no info on c.plasty
|
21 B= 109 @ 945 am
call linda ubbard
J feeling better
left side pelvis not much pain back not much pain no heart pain |
22
12oo J Dr Kim Apt call
aft 3 CVS as dilauded |
23 |
24 B= 143 @ 10am
dist meeting @420
ME-M.C.!!!
see amanda email |
|
25
J feeling better back,
left side pelvis not much pain got headache & felt yucky in general
|
26
Called Nurse Julia left v mail
JAZZ 76 BIRTHDAY |
27 B = 152 @ 9am
8AM Bernie starts on front steps
called Mazi re bpc157
Started taking Welb
6 weekks since surgery
LOGIN and
check for more EDD claim certifications |
28
3 weeks since J coming home
texted nurse julia
[ ravi?]
W:330
call cred union re distribution
|
29 B= 156 @ 730pm
10:45 Dr Nguyen
4 wk Follow-up Apt
[they'll call my cell]
... & might set up apt in 2 wks?
lost backbrace
boneescan &
Treat osteoporosis?
mention knees
milk or lactose intolerant milk
yoghurt
|
30
B= 103 @ 4pm |
31
10 AM Soka men's meeting
dist meeting @420
9am Bernie starts pour on front ramp mostly done @ 6pm -
Paid in full 5K
|
√ |
C |
|
|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
|
 |
NOV ••Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
1 ••• B=134 @ 12:00 aft Lunch
S.C. Virus Cases =143 or .47/100
≈1/200
|
2 ••• @ 11 B= 125
9oo am
Bernie finishes details ...
• install stair lift
• fix broken irrigation
• fill dirt in voids
• top step to side yd
• remove 2x4's
• fix broken lights
• fix broken brick?
|
3
Rejection &
2:oo Masi
Renewed URL
BrosLandscape
430 Dane PT eval 4 J
387 5575
|
4 ••• @ 8am B=162
930 Dr Fei re Lorazapam
Tested for A1C = 5.1 again said don't need med... see him in 3 mo |
5 @ 300 B=143
830 Bernie - 4 StairLift
Donovans
2:oo J Apt Dr Kim
Facetime my phone
diet? meds? sups?
diareha? B.scan?
ask re dec apt need to go to sequoia 4 bonescan & labs
1 mo of taking thyroid
7 weeks added EDD |
6
PT Nurse for J 330
Johnathan 430 3054 |
7
10:00 Mike Settles
FIXED FAN!!
dist meeting @420 |
|
8
Virus Cases SC=146
≈1/200 |
9
J legs hurt [had eggs + turkey salad also has rash rt breast hurts w/ nystatin??] 4 din TJ chic sal, avo
cancel? 3:oo J PhyT
430 3054
jonathan
contact hand therapy
Started serio alkalization
w/ bicarb & vinegar
& Tumsus
ordered AlkaPure
2mo worth 48.85
from canada
MONTHLY BILLS |
10
BILLS DEADLINE Info »
legs better - slept in recliner 3am on had 1/2 avo, eggs w/tabouli
LOGIN and
check for more EDD claim certifications |
11
VETERANS DAY
11:30 1450 Veterans Hand Therapy 4 me 839 1800 bring meds/surgs
1:oo J Phy Therapy
430 3054
jonathan
|
12
working on stair lift
chris wanted 120
unfortunately
it didn't work out
ordered 2more bpc157 from Masi it's more than $50 off!! [150 @ the website]
send √184 to Masi Bayless
543 Frederick St
Santa Cruz CA 95062
ALKALINIZE! |
13 B= 124 @ 6pm
2:oo J Phy Therapy
430 3054 jonathan
|
14
Virus
SC=160
Up 14 in 1 wk. [10%]
.532/100 |
|
15
|
16
1:oo J Phy Therapy
430 3054 jonathan
2:oo 1450 Veterans
839 1800
Hand Therapy
GOT SPLINT!!
|
17 |
18
2oo dr larson J & me |
19
11:15 Dr Nguyen
3 wk Follow-up Apt
[they'll call my cell]
Ask dr fei re lactic acid |
20
12oo Lien
2:oo J Phy Therapy
430 3054 jonathan
healthyback
autoship was paused till now (800) 216-4908 |
21
Virus Cases ^15%
SC=181 or 62/100 Up 21
dist meeting @420
me music
study oct 16 W.Trib
subject evidence of human revolution |
|
22 [cert edd] + > |
23
J Call Seq. Radiology
Call Teds 4 Ulloric √
2:oo 1450 Veterans Hand Therapy
|
24
Get dinner from Harry's?
LOGIN and
check for more EDD claim certifications |
25
vote 98% 80.02M vs 73.89 M
Lost splint got new one
Get payments copied for EDD
500 P.T. Evaluation[Aspire]
[Dane Arceo 387 5575]
|
26 THANKSGIVING

from>
|
27
Call Dane . . J Exercize. . . |
28
San Carlos Virus ^ 8%
SC=198 Up 16 |
|
29 [cert edd] + >
GEEK SQUAD
APPT 12:20
FIX IPHONE |
30
took J to Dr Fei - 4 - eardrops!
couldn't walk back up 2nd half of front ramp
Much pain in PM
|
Tuesday
|
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
DEC •• Sunday |
Monday |
1
look @ iphones @ Best Buy?
Get EDD papers done and sent
|
2
EDD Customer Service Representative
English: 1
-800-300-5616
MY EDD Cust Acct#
623 750 6631
Sent in docs 4 2019 =
check copies/bank statmts/ certified
J 12oo Dr Larson
arrive 1145 & call
Dr Brodt 363 5262 [pacemaker repl]
|
3
OOH OOH OOH!!!
I had 97 & 106 B='s
w/o Pills & 2 much food, ice cream, etc... 9;00 B=126
in spite of weight gain to 195!!
12oo P.T. Evaluation [Aspire]
[Dane Arceo 387 5575]
MAILED EDD INFO
on 2019 extension [certified]
|
4
B=109 @ 10oo
Hand Therapy 1230
2 wks of splinting
finger was somewhat better
Get???
Joint Gel from Purity Prod
The wallet Guru "Signal Relief"
[$120]
Also "Kailo"
After pizza B=117
|
5
SC Virus ^ 12%
SC=224 .24% Up 26
RWC = 2140
...2.51%
SM = 2210 ... 2.12%
12:25 Wow iPhone SE6
mysteriously Saved!!
Apple Genius Bar
1301 Burlingame Ave
got data from SE 6 iPhone
ser # F17R69FTH2XL
Ap pw Ibaja**er4A
case ID 101253784847
Bought new iPhone 12
ser# G6TDP1P70D8F
PH PW 212100
|
|
6 [not cert edd] + >
finger not doing better!
start doing agressive PT: ice, contrast, oil oreg
, MSM, massage, Bemer, alkalize, etc
fix bonebroth w/ chic soup
Ordered BioOptimal Collagen Peptides .. expect dec 15 ..$37
ebay - see screenshot in images |
7 B = 132 2pm
3 weeks w/ splint
|
8
945 J Lab @ Sequoia Bone Dense & Labs
LOGIN and
check for more EDD claim certifications |
9
3oo PT johnathan Mendoza
430 3054
Called EDD [800 300 5616-1- 2-1] re recpt of docs from last Wed ... talked w/ anna
...will hear back if prob
J's legs very painful
in PM
after PT |
10
prop taxes due
MONTHLY BILLS Info » |
11
1130 Hand Therapy
mention L Hand ring finger tendon
1oo Jonathan
|
12
Virus SMCO 17176
SC= 266 0.88% up 42
RWC- 2373 ...2.7%
SN- 2492 ..2.39%
B= 110 @ 720
42o Zoom
SGI Meetng
Me Music |
|
13 [not cert edd] + >
Rt finger doing better!
start doing agressive PT: ice, contrast, oil oreg
, MSM, massage, Bemer, alkalize, etc
fix bonebroth w/ chic soup
L Hand midl finger tendon from lift stress - started splint/ice - great matching fingers
|
14
4 weeks w/R splint
got xmas tree!! |
15
LOGGED IN and
got up to date... this may end soon!!
....ichaz/images has history of payments/claims
!
|
16
2oo Jonathan [PT] |
17
2oo - J - Dr Nguyen [tele]
Handyman
Rick Wisman recommended
on NextDoor |
18
1130 Last Hand Therapy both fingers better - maybe splint for 2 more weeks?till new years day!!»»»
then gingerly try going open?
ordered for leaky gut health
Bio Complete 3
[4 bottles] + prod X
came to 206.27 - > chazonbass
Gundry MD 800 852 0477
Lectins are bad and damage gut
Butyrate is good ...fixes damage
probiotics & prebiotics are key |
19
Virus SMCO 20089 4.8% positve
SC= 335 1.11% up 69.
RWC=2753... up 380 .. 3.23%
SM=2850... up 358 .. 2.73%
State Link
SC Cases up by week:
21 16 26 42 69
B= 129 at 9pm
had some wine...
B= 96 at 12oo!!!!
...had diarhea later...
That's why!
|
|
20
Pam's 39th anniversary
1 week w/L splint
|
21
5 weeks w/R splint
need 2 more
Ordered 2 BPC157 from Masi
at $92 ea on C Card
[≈$100 off]
LOGIN and
check for more EDD claim certifications
|
22
145 Dr Kim [tele]
3oo Jonathan [PT]
|
23
Get to bank 4 EDD deposit |
24 . . . B=123 @ 12oo
B=120 @8pm
[
after 1/2/ botl inferno !!]
@2am B= 108 !!
[Got EDD 1000 $$]
[Ends in 2 days ?]
|
25
Christmas |
26
SC Cases 412 or1.37% up 77
Blmt= 413 or 1.52%
RWC= 3215 up 462 / 3.77%
SM=3328 or 3.199%
` up 478
1130
J Covid Test & Masks
1150 check in 1130
795 El Camino P.A.
Lee building urgent care dept follow purple teddybear sign |
|
27
J & C ANIVERSARY
B=146 @ midnite after wine, choc cookie & see'z candy
J & C Masks? |
28 * diabetic event:
B=80 @noon
[felt shaky]
B=166 @ 1245
ate candy, grapfruit juice,
banana bread -- shaky for hours even took nap till 3
J call dr kim re paperwork
[J Mask?] no eliquis |
29
B=137 @ 330 AM
ordered Joint 33X [3]
& OmegaKrill [1] for
$167
[J Mask?]
|
30
7oo To Hosp admitting
Replace Pacemaker
≈ 2hrs
no calcium
230 Dane PT
evaluation
[387-5575]
have dr Fei get new persc
w/ Aspire
if still bad 3 weeks
|
31 . . . B= 160 @ 830 PM
Gnu Years Eve
Farwell Crummy 2020 !!
Good Riddance !!
Year In Memoriam MSNBC >>
|
Friday |
Saturday |
|
<<<< |
PARTITION HERE B4 the TR |
BETWEEN 51227 & 8 |
|
|
|
|
|
|
|
OTHER IMPORTANT ITEMS
at bottom or on cal 9
Handyman
Rick Wisman
recommended
on NextDoor
email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist" |
2021 |
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4 [1015.50]
prop tx final:
4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota,
Mar 1 Honda |
√ |
C |
|
|
TL - |
TL - |
TL - |
mo. totals |
|
|
TL- |
ydt √
proj |
ytd C
proj |
TL -
[proj - CX2 -K] |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1 . Friday
9AM & 10AM
new yrs SGI
Gongyo & meeting [email>zoom]
XS gardening!!
hurt L thumb & mid & ring fingers, esp left... use splints, ice, bemer, massage rolls, etc. no music - 2 wks
|
2 . Saturday
SC= 440 or 1.46% up 28
Blmt= 445 or 1.64%
RWC= 3445 or 4.04%
SM= 3595 or 3.45%
`
somewhere around now i signed up for something on blood sugar and lost track of the link, [it's in the emails] see below 2022 » |
|
3 . B=124 @ 4oo
11oo planning meeting
[email>zoom]
sent $55 to act blue
4 senate election on tues
ordered $36.99 blood sugar book + pills 46ish = almost 100 |
4
j call medtronic, teds, calendar co
work on letter
wash sheets
|
5
Crucial Senate Election
in the Phase 2 group.
Locally, in San Mateo, California, There are an estimated 101,218 people in front of you to get the vaccine, and 265,133 people in your group.
|
6
DC rally & "stolen" election chaos helped by Josh Hawley
I Texted too much & injured L mid finger
|
7
12-2 donovan's
A woman 78 took 4 to 6 drops 4x a day and after two days she had nothing
left of symptoms from the virus
|
8 bills due |
9
SC= 477 or 1.59% up 37
Blmt= 494 or 1.82% up 49
RWC= 3613 or 4.24% up≈260
SM= 3893 or 3.74%
up≈300
4oo informal
sgi meeting
B=162 @ 1AM
|
I noticed one of the main enablers who led up to this event was Josh Hawley, so I checked with the Hawley Society and found they had traced him to the Quaker family of Benjamin Hawley of Chester County, Pennsylvania, which is a completely different Hawley DNA profile. Benjamin Hawley came from London to Pennsylvania around 1730. Joseph Hawley, our main ancestor, came from Parwich in 1630 just after the Mayflower. So he isn't remotely a close cousin. |
10
11oo & 1oo
SGI Meetings gosho
Ordered Brad Pit's Free HealingGreenCBD.com
tincture & gelcaps
≈$50 shipping...
Order Number: 306948 ,306951 [no ID,PW] didnt see autoship |
11
|
12
Get to bank 4 EDD deposit
7oo study meeting
jan liv budh p40 vigilance, human edu, p34
beyond general cause
gosho study "creatong" 54 62
|
13
2 weeks since Pacemaker
Sequoia has 12.5% virus
done check for more EDD claim certifications
7oo NWFFACIM Zoom meet
B= 107 @ 1AM |
14
to bank » dep. EDD had 4125 in bofa dep 1k in union
maybe take off splints??
@ Vit Shop
brain help&
Look 4 Liposomal Curcumin
Suntheanine- for sleep
Venetron
- for mood & sleep [^$200]
J reports sore throat |
15
J CALL ASPIRE
1/4 income tax
J throat better |
16 •
B=149 @ 12 noon
Maybe capitol violence?
no?
Daily Virus Cases • 3 week ave:
USA 250,000/day
10K/hr • 170/min • 3/sec
Montgomery Co, 486/day
20/hr • 1/three min
California 40,000/day
1,600/hr • 30/min • 1/two sec
San Mateo County Cases:
400/day • 16/hr • 1/four min
Los Angeles County Cases:
14K/day • 590/hr • 10/min
Local Cases [Total]
& week update & % per capita
San Carlos 526 up 49 • 1.75%
Belmont 574 up 80 • 2.12%
Redwd Cty 4015 up 402 • 4.7%
San Mateo 4261 up 368 • 4%
Virus Deaths CA:
600/day • 25/hr • ≈1/two min
|
About Josh....
Trudy did try to figure out where Josh fits, but at the time, he
didn't even release the names of his parents, much less his
grandparents. However, a few months ago, Walt Hawley (Treasurer) got
curious and found Josh Hawley's more recent ancestry. From that, I
could tie him into the Quaker family of Benjamin Hawley of Chester
County, Pennsylvania, which is a completely different Hawley DNA
profile. Benjamin Hawley came from London to PA around 1730. Our Joseph came from Parwich in 1630 just after the Mayflower. |
17
NYTimes Data
Daily World Cases
per 100,000
[2 wk ave]
Israel 93
UK 73
USA 68
Spain 62
Brazil 26
France 23
Canada 19
Russia 13
Thailand 0.3
Australia 0.1
China 0
.0
US 1 Day Deaths:
3,353/Day
139/hour
2.3/min
1 death/20 sec
|
18
Martin Luther King Jr. Day
B=130@1130pm
Medicate J
Laundry
Practice »»»
Call State & County re vaccine
To bank 4 EDD Dep
TJ's
|
19
remove bandages
7oo district meeting
I'M MC & music
|
20 • Inaugration day
had chocolate & grapefruit juice
B=190@midnite took nu pill |
21
B=120@noon
wash sheets & clothes
|
22
B=125@noon
[no nu pill ate healthy b4]
Set Alarm 4 »»
CC Card got cancelled!! Fraud!
need to notify
lose the back pain
& Vitamin Shoppe
& others
& Dreamhost
B=90@2am took glucoburn after mex din w/ many chiips&rice |
23
10oo kings of soka meeting
|
if we get sick...
covid.infusioncenter.org
look up places w/
monoclonal antibodies
tried it and got sequoia
need:
positive test
ten days from start of symptoms
high risk
group
|
24
we ordered n95 masks 5/ $66
[order in images] 3 day air
J ordered shirts from lands end order info on ipad $94
J ordered ziplocks ≈$41 amazon
L mid finger trigger got upset am doing simple things w/ clothes
|
25
started Voltaren 4 hands:
4x/day 2 weeks
|
26
Call Vit Shoppe re card
(866) 293-3367
Call dr shoenberger
6oo TOWN HALL
W/ J SPEAR
CALL 866 383 2725 |
27
130 J Dr Larson
7oo miracles meeting
make possible orders:
Physadvant collagen
Purity Joint Gel
|
28
call dr larson re sutter...
call dr fei re vaccines !!
Success! |
29
several low B measures 75 95, 105
bought:
diabetes freedom 50.39
see image in downloads
horrible smarmy presentation!
too bad their suppliment worked so well!
|
30
11oo ??? Many Treasures Meeting
SMCO: [2 wk update]
San Carlos 610 or 2% up 84
Belmont 689 or 2.5% up 115
RWC 4582 5.3% up 567
San Mateo 4822 or 4.6%
B=127 aft din w/ Chipotle
& 2 sups
Renew Doris!
|
possible hand surgeons:
Daniel Haber 221 E Hacienda Ave, Campbell, CA
many great google reviews
Jaret Butler, M.D.
1501 Trousdale Dr
Burlingame
some great reviews
also at 301 industrial SC -
This was Brad's doc!
maybe Anderw Gutpw at sutter in P.A. |
31
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
https://ptformusicians.com
med supply place knows
hand therapists for musicians
bay city 367 6900
|
 |
Sunday |
1 REG Honda
ask for J muscle relaxant
Voltaren 4 hands:
4x/day 2 weeks
2:24 Sequoia Vaccination Moderna #1
[#2 = 4 weeks]
|
2
130 dr lusardi
#30 & 29
ordered cleanse spa 29.99
800 460 5134
7oo SGI Meeting
need new GP
ask dr larson also for pain specialist |
3
220 dr pickering
235 N San Mateo Dr
call 348 4030
≈ will hear re next appt
called dr shoenber re j will hear if they will take her...
REG Honda √
ask for J muscle relaxant
|
4
|
5
7oo SGI Meeting |
6
bal at BofA √ing ≈ 4213
SMCO:
San Carlos 644 • 2.1% up 34
Belmont 722 • 2.7% up 33
Redwood 4822 • 5.6% up 238
San Mateo • 5010 4.8% up 188
Direct link »»
|
MADE SPAM FILTERS FOR:
scott
@deepsleepdiabetesremedy.com
george
@diabetesfreedom.org
Get Gluco Burn »
from Primal Labs /
Primal Source News 877-300-7849
Rybelsus? for diabetes |
7 |
8 - 2 wks w/ Voltaren
...mostly 3x/day instead of 4
get Tested for A1C = [5.1?] again
J strained rt leg
?
Leg hurting
worked on bills & slept funny
»
no... vaccine reaction!!
|
9 bills due
leave 645 for:
[bring cash]
>745 pm Masi
get labs/bone
[
min 1 yr from last]
4 Dr Kim phone-app 3/23 |
10
J's rt leg somewhat better
hurting all over in pm
vaccine reaction!!
7oo miracles meeting
ordered advanced bio nerve sup Ordered advance nerve support 3pack from advanced bio for $123
[
800-791-3395
see screenshot feb 19 |
11
J's rt leg somewhat better
arm is RED!! & hurting all over!!
Vaccine Reaction!!
got 23.9K in unemploymt
since 5/22/20
see 1099 forms at website
|
12
J arm is RED!! & hurting
Make deposit at Union Bank
2oo webinar on roman colluseum
see email 4 link |
13
SMCO:
San Carlos 671 • 2.23% up 27
Belmont 740 • 2.7% up 18
Redwood 5026 • 5.8% up 204
San Mateo • 5231 • 5% up 221
Direct link »»
J arm is RED!! & hurting
|
vitamin shop & adobe on |
14
Valentine's Day
J Arm red spreading but hurts less & itches
•»•»•»  |
15 • Call Moderna
Unemployment Ran Out
• J has tongue pain at tip
Washington's Birthday |
16 •
Call Moderna
• Get 2 refills from ted's
• 1020 j sequoia covid
• drive thru [to lab]
test
• 1130 Dr Fei
• lv @ ≈135 ->
215 Masi Bayless
• 7oo SGI Meeting |
17
• Moderna Called 4 J
• Make deposit at Union Bank
WAAAAY B4 4 |
18
• Register for Covid 2 »»» 3/1/21 see email link
• Make deposit at Union Bank
WAAAAY B4 4
• ask Dr L re 3/3 apt...
need to move 3 weeks also? |
19
« ordered 4 GlucoBurn @ 44 ea.
179.96 from Primal Labs
877-300-7849 |
20
4 days on antibiotics
SMCO: new cases
SC had 1, Blmnt had 2
RWC had 20, SM had 28
|
|
21
11oo Planning Meeting see thursday email
4 weeks since L Mid F last upset |
22
Make deposit at Union Bank
WAAAAY B4 4 & √ on
smithsonian 8oo
Legends of the pharoahs
|
23
Lv 1045 @ for 1130 ->
Masi Bayle$$ • 80 + 120 = 200
Make deposit
at Union Bank B4 4
|
24
130 J telehealth w/ Dr Javerbaum j ask re nerve tingle symptoms
Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd |
25
RootsTech Online Starts
see email from fam search 2/11
& 2/14. . . LINK>
Make deposit
at Union Bank B4 4 |
26
SMCO COVID
SC 681 BL 749 RWC 5093
Call for apt after 3/15
Apex Pain Center
650 667-2322
1241 E Hillsdale Blvd |
27
10oo Kings of Soka Meeting
dimoku 9oo see email
|
for monoclonal antibodies contact
https://combatcovid.hhs.gov |
28
started cycle
needs drain &nu gas
TWD nu season
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
For Senior care:
Home Helpers of San Mateo County-
650-532-3122 |
 |
Sunday |
1
Clean Arms Thoroughly!!
Moderna #2 @ 2:54
In jan i tried to postpone auto ship of heal-n-sooth & other prod to today... now have new card... |
2
work on next tues content
10 PM: J was incoherent & unable to stand! [fever] |
3
8AM J way better
9oo Am» |
4
LV 9oo
940 Dr Pickering
235 N San Mateo Dr
call 348 4030 - 2 extractions
eat b4 take pills stay in car call
costs 1300 takes 1.5 hrs
12 - 2 Donovans |
5
1245 Dr Butler
301 Industrial SC 596 4040
tendonitis & thumb evaluation
Continue w/ braces...
~~~~~~~~~~~~~~~~~~
Need to wait if want cortisone 2 weeks
after vaccine...
Call for trigger surgery 2-3 weeks ahead
7oo SGI Meeting oops
4 Years Ago
Joined Family Search 2017 |
6 |
House Painting
recommended by jphn @ bfi :
Raul Hernandez
650 995 6770
gave us a $2K estimate
decades ago
incl est of 40 gals of paint |
7 |
8
call dentist re clot lasting only
3.5 days
J covid test 11:oo
3oo Pain Dr 4 J
telehealth dr banks
650 667 2322
pins & needles
... knees ...
mystry leg bone pain ...
arm pain from flu shot
...
fibromyalgia
|
9
7oo SGI Meeting -
read 35-37 wisdom 4 creating happiness
will have discussion
prev assigned 45 & 46 :W/
a Question, a Share
bills due |
10
nothing after midnite »» |
11
1030 J CARDIOVERSION
[ask re pain specialist]
nothing after midnite |
12 |
13
send Pam Card 4 B Day |
- 3/5 at 7 pm: Kathy's Group Activity
- 3/9 at 7 pm: RWC Study Meeting
- 3/13 at 9 am: PeiChun's Group Activity
- 3/21 at 11 am: RWC Planning Meeting
- 3/23 at 7 pm: RWC District Meeting
LINK»»
Meeting ID: 650 679 8138 Password: 20201435
|
14 |
15
Get payments & Make deposits
at Union Bank
WAAAAY B4 4 & √ on
& Unemployment ended 1 mo ago |
16
11oo Infusion Lab &
get blood 4 Dr Kim phone-app & Dr Banks |
17 |
18
Make contrib to NWFFACIM and mail it to:
NWFFACIM
P.O. Box 1490
Kingston, WA 98346-1490 |
19 |
20
Pam's Birthday
1oo Youth Meeting
link
http://tinyurl.com/march-ygm
zoom ID 941 3848 6813
PassCode 555657
|
|
21
cycle
needs drain &nu gas
& starting |
22
200 J phone apt w/
dr banks
650 667 2322 |
23
145 Dr Kim phone-app |
24 |
25
11oo Dr Larson
C&J Echo & Pace |
26
|
27
|
|
28 |
29
130 Dr Sab |
30
1oo Barbara Young
740 6796
765 gull ave foster city * Sty M 3yrs |
31 |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
1
Joyce Yang?
tuning?
San Mateo
see email mar 7
joycepyang@gmail.com
|
2 |
3 |
|
4 EQ INS |
5 |
6 |
7 |
8 |
9 bills due |
10 prop tx |
|
11
cycle
needs starting |
12 |
13 |
14 . 1/4 income tax |
15 |
16 |
17 |
|
18 |
19 |
20 |
21 |
22 |
23 |
24
|
|
25 |
26 |
27 |
28 |
29 |
30 |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
1 |
|
2
cycle
needs starting |
3 |
4 |
5 |
6 |
7 |
8 |
|
9 Mother's Day bills due |
10 |
11 |
12 |
13 |
14 |
15 |
|
16 |
17 |
18
2:oo Dentist
Dr Pickering |
19 |
20 |
21> |
22 |
|
23
cycle
needs selling |
24 |
25
2:oo EYE DR WYLE APT |
26 |
27 |
28 |
29 |
|
30 |
31
Memorial Day |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
Monday |
1 |
2 |
3 |
4 |
5 |
|
6 |
7 |
8 |
9 bills due |
10 |
11 |
12 |
|
13
cycle
needs starting |
14 |
15 . 1/4 income tax |
16 |
17 |
18 |
19 |
|
20 |
21 |
22 |
23 |
24 |
25 |
26 |
|
27 |
28 |
29 |
30 |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
1 |
2 |
3 |
|
4
cycle
needs selling
Independence Day |
5 |
6 |
7 |
8 bills due |
9 REG Toyota |
10 |
|
11 |
12 |
13 |
14 |
15 |
16 |
17
|
|
18 |
19 |
20 |
21 |
22 |
23 |
24
|
|
25
cycle
needs starting |
26 |
27 |
28 |
29 |
30 |
31 |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
|
8 |
9 bills due |
10 |
11 |
12 |
13 |
14 |
|
15
cycle
needs selling |
16 |
17 |
18 |
19 |
20 |
21 |
|
22 |
23 |
24 |
25 |
26 |
27 |
28
|
|
29 |
30 |
31 |
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
1
|
2 |
3 |
4
|
|
5
cycle
needs starting |
6
Labor Day |
7 |
8 |
9 bills due |
10 |
11
|
|
12 |
13 |
14 |
15 . 1/4 income tax |
16 |
17 |
18
|
|
19 |
20 |
21 |
22 |
23 |
24 |
25
|
|
26 |
27 |
28 |
29 |
30 |
Friday |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
1
|
2
|
|
3 |
4 |
5 |
6 |
7 |
8 |
9 bills due
|
|
10 |
11
Columbus Day & ME 74 DAY |
12 |
13 |
14 |
15 |
16
|
|
17 |
18 |
19 |
20 |
21 |
22 |
23
|
|
24 |
25 |
26 |
27 |
28 |
29 |
30
|
|
31 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
1 |
2 |
3 |
4 EQ INS |
5 |
6
|
|
7 |
8 Nov.distrubution |
9 bills due |
10 |
11 |
12 |
13
|
|
14 |
15 |
16 |
17 |
18 |
19 |
20
|
|
21 |
22 |
23 |
24 |
25
Thanksgiving Day |
26 |
27
|
|
28 |
29 |
30 |
Wednesday |
Thursday |
Friday |
Saturday |
|
 |
Sunday |
Monday |
Tuesday |
1
|
2 |
3 |
4
|
|
5 |
6 |
7 |
8 |
9 bills due |
10 prop tx |
11
|
|
12 |
13 |
14 |
15 |
16 |
17 |
18
|
|
19 |
20
Pam's 50th anniversary |
21 |
22 |
23 |
24 |
25
Christmas Day
|
|
26 |
27 |
28 |
29 |
30 |
31 |
|
|
|
OTHER IMPORTANT ITEMS
on cal 9
email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist" |
2022 |
» ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4 [1015.50]
prop tx final:
4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota,
Mar 1 Honda |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Quotes of Steven Wright:
1 - I'd kill for a Nobel Peace Prize.
2 - Borrow money from pessimists -- they don't expect it back.
3 - Half the people you know are below average.
4 - 99% of lawyers give the rest a bad name.
5 - 82.7% of all statistics are made up on the spot.
6 - A conscience is what hurts when all your other parts feel so good.
7 - A clear conscience is usually the sign of a bad memory.
8 - If you want the rainbow, you got to put up with the rain.
9 - All those who believe in psycho kinesis, raise my hand.
10 - The early bird may get the worm, but the second mouse gets the cheese.
11 - I almost had a psychic girlfriend, ..... But she left me before we met.
12 - OK, so what's the speed of dark?
13 - How do you tell when you're out of invisible ink?
14 - If everything seems to be going well, you have obviously overlooked something.
15 - Depression is merely anger without enthusiasm.
16 - When everything is coming your way, you're in the wrong lane.
17 - Ambition is a poor excuse for not having enough sense to be lazy.
18 - Hard work pays off in the future; laziness pays off now.
19 - I intend to live forever ... So far, so good.
20 - If Barbie is so popular, why do you have to buy her friends?
21 - Eagles may soar, but weasels don't get sucked into jet engines.
22 - What happens if you get scared half to death twice?
23 - My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."
24 - Why do psychics have to ask you for your name
25 - If at first you don't succeed, destroy all evidence that you tried.
26 - A conclusion is the place where you got tired of thinking.
27 - Experience is something you don't get until just after you need it.
28 - The hardness of the butter is proportional to the softness of the bread.
29 - To steal ideas from one person is plagiarism; to steal from many is research.
30 - The problem with the gene pool is that there is no lifeguard.
31 - The sooner you fall behind, the more time you'll have to catch up.
32 - The colder the x-ray table, the more of your body is required to be on it.
33 - Everyone has a photographic memory; some just don't have film.
34 - If at first you don't succeed, skydiving is not for you.
35 - If your car could travel at the speed of light, would your headlights work? |
|
Track Your Shipment: 2047AJONSDDUKAGCASEP9G4D3
This shipment includes the following items:
Item # |
Description |
Qty |
SBS-Book |
SBS-BOOK |
1 |
PSN-GB |
GLUCOBURN SUPP |
1 |
Flyer-Flyer-UWL_Bonus_Coupon |
ZFlyer-UWL_Bonus_Coupon |
1 |
Flyer-Flyer-CAT17_FallWinter |
ZFlyer-CAT19_Spring |
1 |
Thank you for your business and we look forward to serving you in the future!
Primal Health LP
Phone: 8773007849
Email: support@primalhealthlp.com
Website: http://primalhealthlp.com/ |
2021 Holiday Name |
Date |
Day |
New Year's Day |
January 01, 2021 |
Friday |
Martin Luther King Jr. Day |
January 18, 2021 |
Monday |
Valentine's Day |
February 14, 2021 |
Sunday |
Washington's Birthday |
February 15, 2021 |
Monday |
Tax Day |
April 15, 2021 |
Thursday |
Administrative Professionals Day |
April 21, 2021 |
Wednesday |
Mother's Day |
May 09, 2021 |
Sunday |
Memorial Day |
May 31, 2021 |
Monday |
Father's Day |
June 20, 2021 |
Sunday |
Independence Day |
July 04, 2021 |
Sunday |
Independence Day (substitute day) |
July 05, 2021 |
Monday |
Labor Day |
September 06, 2021 |
Monday |
Columbus Day |
October 11, 2021 |
Monday |
Halloween |
October 31, 2021 |
Sunday |
Veterans Day |
November 11, 2021 |
Thursday |
Thanksgiving Day |
November 25, 2021 |
Thursday |
Day after Thanksgiving Day |
November 26, 2021 |
Friday |
Christmas Eve |
December 24, 2021 |
Friday |
Christmas Day (substitute day) |
December 24, 2021 |
Friday |
Christmas Day |
December 25, 2021 |
Saturday |
New Year's Day (substitute day) |
December 31, 2021 |
Friday |
New Year's Eve |
December 31, 2021 |
Friday |
|
Biotrust Zen Zzz ingredients:
L-Theanine
This natural amino acid is well-established to support relaxation, feelings of well-being, and high sleep quality. Research shows it may also promote reducing psychological stress and anxious thoughts. It can help ease feelings of worry and helps calm the mind by supporting a healthy balance of feel-good, “relaxation” neurotransmitters such as serotonin, while supporting a reduction in “stimulation” neurotransmitters such as glutamate.
Melatonin plant
Melatonin
Research shows this well-known natural compound can provide powerful support for reducing the time it takes to fall asleep… increasing total sleep time… increasing the amount of time sleeping in bed relative to overall time in bed… and improving overall sleep quality. NOTE that melatonin levels in the body typically decline with age, making supplementation an increasingly important consideration as you age. ALSO NOTE that contrary to myth, melatonin is not habit-forming and typically produces no "sleep-hangover” or other concerning side effects.
L-Glycine
L-Glycine
This is another very effective “relaxation” neurotransmitter that supports feelings of calm and healthy stress management. Research shows it can support improved sleep quality and reduced feelings of sleepiness and fatigue during the day, and may also reduce the amount of time it takes to fall asleep and promote deeper sleep.
Magnesium
Magnesium
This essential mineral is crucial for many processes in the body, including a healthy stress response and regulating cortisol levels in the body (unregulated cortisol levels can otherwise lead to sleeplessness and feelings of agitation). NOTE that many people – at least 75% of folks! – don’t get enough magnesium in their daily diet.
Lemon Balm
Lemon Balm Extract
Lemon balm, also known as “Sweet Mary,” has been treasured for its health benefits by European and Mediterranean cultures for over 2000 years. And science shows those cultures were right, as it can provide powerful support for inproving overall sleep quality for those experiencing difficulty sleeping due to stress… reducing how long it takes to fall asleep… reducing feels of worry and uncertainty… and promoting healthy brain function and healthy moods!
Chamomile
Chamomile Extract
Perhaps the most famous herb to help induce sleep, chamomile has been shown in research to support calm nerves and the easing of feelings like agitation and worry. And it may, indeed, also improve sleep quality – especially among older adults! This is likely largely due to “apigenin,” a key component in chamomile that binds to “benzodiazepine” receptors in the body which helps promote relaxation.
passion flower
Passion Flower Extract
Derived from a special climbing vine that is native to the southeastern U.S. and Central and South America, passion flower is widely used to support great sleep. And research shows it may indeed support sleep duration, sleep latency (the amount of time it takes to fall asleep), and support overall sleep quality.
Vitamin B6
Vitamin B6
Many people think of B6 as being important for the metabolism of protein, fats, and carbs, but it may also provide outstanding support for converting tryptophan to serotonin, which is the precursor to the sleep-regulating hormone melatonin. Interesting, it may also provide strong support for “good dreaming” because it may help enhance dream lucidity and the amount of dream content recalled! |
|
NEW WORK RULES?...
We can upfront clean the piano, clear the room for you and follow the San Mateo county rules for safe conditions and social distancing. - - - I'm currently asking 190 cash and take around 2 hours for basic service, the extra problems probably will be easy to address... |
CALL elaine moore
553 2982 [txt] [needs in 6mo]
85 marsh rd atherton
Q175C difficult bosendorfer
1 str broke, many beats, dampers had multi probs
needed stop cushion, lube
C285ish? need to fix damper tray hinges [brought one home
it's in the grey piano drawer
] |
ALEX called RE YELP ADS
415 266 3320
alex marr acmarr@yelp.com
SIGNED ME UP FOR $150
YELP ADS-[nu]
+$75 ad block |
|
|
|
|
|
|
DOCTORS:
dr sigal tene pulmonology
2900 whipple ste 115
lung spec- 368 8981
she recommends
dr amy elliot rheumaatology
1300 Crane Street
Menlo Park 650-498-6500
dr vicky yanggastroenterology
seq clinic 365 3700 |
LAB HOURS:
SEQUOIA hosp lab:
7 am - 630
369 5811
Clinic lab was:
8-4 but... now:
8-2
not closed 4
lunch?
367 5259
|
Restaurants 2 Go To:
MaMo venezulean/american
3659 Buchanan St.
San Francisco, CA 94123
b/t North Point St & Bay St
Marina/Cow Hollow
Tommy's Mexican Restaurant
5929 geary blvd san fran xtues |
this guy had lots of
AMAZING OLD BOOKS & BIBLES
TAKE MORE PICS!! ETCHINGS!
yih
625 easton ave san bruno.....
q 175-225 uprite yam
617 721 4344 [txt] C180 |
possible musicians/contacts:
415 806 8425 ang. harrington
52 viola st south san fran.....
b gnd nordisca 2yr? was25¢b
qC175 was funny! her daughter is coming soon... DAD is major guitarist/singer/jam!
Jim Ratcliffe
-
Kevin Borges
Terrence Healy -»» el patio
|
possible musicians: continued
guitar guy at guitar ctr sj
Ryan Futch 408 806 6786
plays @ amer legion in s.c.
booking @ x-bar & others
[might see us @11th show] |
signed up 4 bandmix
LOTS OF LOCAL GUYS!!
chaz1417350
ibja**in4ja**ers
used outlook email chazonbass |
|
|
HAWLEY - names to 1700
BENNETT
JACKSON
WHEELER
BOOTH
HALL
SUMMERS
DARROW
BUCKLEY
WARD
OSBORN
KIBBE
VON SCHROEDER
WOLFF
ANDREWS
KARR
RICHARDSON
FISHER
COX
BRINKLEY
BEAL
THORNTON
BRINKLEY
VAN AUSDALL:
HOLTERS
PHILLIPSDITTER
REINIERSEN
VAN NUYS
LANGENDIJCK
WILTSIE
MEYERS
BROCARD
LE FEVRE
VAN MARSELIS
TUSSENBROECK
VAN VOORST
VAN OLDENBERG
WILSON
MCDOUGALL
FOX
DINWIDDLE
HINER
HEDRICK |
BEEBE
KEENY
ROGERS
BURDICK
HAUGHTON
STEVENS
WAKELEE
BTOCK
LESTER
FOX
WELLS
WHIRE
SOULE
THORNE
SLADE
HOLMES
BAKER
CHASR
SHERMAN
TRIPP
BENSON
MARSH
BRIGGS
ELLIS
ANDREWS
STETSON
HAWKE
WILCOX
HAZARD
BROWNELL
SHEFFIELD
SHERRIFF
EARLE
CARR
BATES
BENNETT
PARKE
HARRINGTON
SWEET
WALJER
PECK
COOPER
CONGDON
STAFFORD
MANCHESTER
ALBRO
LAWTON
ELDRED
HOLDEN
WAITE
WIGHTMAN
SHEFFIELD |
|
|
|
Jackie Hawley May 23 2020 |
eye |
sphere |
cylndar |
axis |
read+ |
L |
2.25 |
0.5 |
175 |
3.50
|
R |
1.50 |
1.0 |
010 |
3.50 |
|
Previous 2 |
L |
2.25 |
0.5 |
130 |
2.75 |
R |
2.25 |
0.5 |
045 |
2.75 |
|
|
|
|
HEAL AND SOOTHE INFO -very annoying "but wait there's more" ... stuff
With your free trial order today, you are receiving a full 90-count bottle of Heal-n-Soothe® (a $69.95 value) for FREE… just pay a small shipping & handling fee ($9.95 U.S. or $19.95 International).
If you love the way Heal-n-Soothe® works for you, do nothing and you’ll be enrolled in our SmartShip program. 30 Days from now, you’ll automatically receive a fresh bottle every month for the low Members Only price of just $49.95. That’s a permanent savings of 28% OFF the regular price, plus you get FREE SHIPPING for life!
- You are under NO obligation to continue beyond your first FREE bottle.
- You can pause, change the frequency or cancel your SmartShip subscription at any time, quickly, and easily by calling 877-304-9978, or cancel online.
- There’s NO RISK and you are protected by our 90-day, MONEY BACK GUARANTEE,from your initial order date. Just send your empty bottle(s) back for a full refund. (Shipping is non-refundable)
- You’ll be guaranteed the low, members only price of just $49.95 per bottle… even if we raise the price in the future.
By checking this box, you are agreeing to the Terms and Conditions of the offer stated above. (Check the box to activate the order button below.)
Your purchase will appear on your statement under the name "Healthy back Institute®".
Order Or Ask Questions By Phone
PHONE: 877-304-9978
Save this information!
URL:https://myaccount.losethebackpain.com
Login ID:crh@ichaz.com
Password:**********
|
|
|
info for https certs:
You can install a Let's Encrypt certificate here https://panel.dreamhost.com/index.cgi?tree=domain.secure
further they wrote:
Hello! We have your Let's Encrypt certificate for classicalvocalinstruction.com! We will be installing it on your site in a few minutes.
We'll also attempt to update your site's .htaccess file to allow your site to automatically redirect to https. If your site needs this set up manually, click here to learn more.
|
|
|
Loading Dose: If you believe you are already affected by the trump virus:
Adults: On the 1st Day
1. Take 6 drops of "it" in 6 ounces purified water every 2 hours x 5 for the first day
2. The 3rd hour note how you feel. If you feel OK...No herxing reactions, continue . Repeat this on day two.
3. If you have herxing go down to 3-drops every two hours while awake in a 6 oz. glass of purified water
4. If there's no herxing, next day continue treatment with 3 drop per hour x 8 hours,
for 3 more days or as many days as you need to, until well.
5. You may want to continue this for up to 21 days to be sure you are free of disease and as an overall detoxification of the body.
Note that it will fix all problems in your body, it does not isolate problems like medication does. It operates on a body level,
not a symptom level. So don't be surprised if your body gets rid of some long time medical problems. :)
it must be activated drop for drop with the activator. Mix the drops in a clean dry glass, count 30 seconds so the drops can activate—
they should turn amber color. After the 30 second count add 1/2 cup (4 ounces/120ml) of water, then immediately drink it down.
(Do not leave this to sit for more than a few seconds, it must be taken immediately or it will begin to lose potency.)
First, take six activated drops of it in 1/2 cup of water. Wait one hour, and then take six more activated drops in 1/2 cup of water.
That may do it. You will know within two hours if it killed the disease by how you feel.
What to do next depends upon how those first two doses made you feel. Follow these next directions carefully:
Step 1. If you feel better after taking the two 6-drop doses of it, reduce your intake to 3 activated drops in 1/2 cup of water
every hour for eight hours a day, until completely well. You may want to continue this for up to 21 days to be sure you are
free of disease and as an overall detoxification of the body. Always take "it" within seconds of mixing up the dose.
Any time you should feel worse when taking it, proceed with Step 2 below.
Step 2. Any time after taking it activated drops you feel worse, cut your intake by one half but do not stop hourly doses.
If you still feel worse cut your intake by one half again, but continue with hourly doses. Feeling worse after taking the it drops
such as showing signs of nausea, diarrhea or headache is actually a sign that you are ridding your body of toxins. It is called a
Herxheimer reaction. It indicates you are killing the disease, but you are killing it too fast—the point is go slow enough so as
not to make yourself unnecessarily uncomfortable.
|
|
|
Bizz Statement 1
Pianos go flat even when they are just sitting around...
I charge 195 [or 175 cash] for a 2 hour session and provide a stable, accurately tuned piano. [If there are additional problems it could take longer.]
If the piano has been tuned in the last few years and hasn't gone more than 5¢ flat, I can get a top notch tuning done in this time.
If it's been many years or decades, or if the piano was brand new and not tuned for even a couple years it may take longer.
How much longer depends on how flat the piano has gone and how unstable the strings are behaving, and what final redquency is desired. i.e. A440 , A432 , ETC
Rarewly does this
Bizz Statement
2
Tuning quotes assume the piano isn't years or decades behind a minimal maintenance schedule [≈ every 2 years] and hasn't gone considerably flat [over 10¢]
Normally I can get the job done in 2 hrs and I charge $190 for that.
Adding a "Pitch Raise" to the tuning can increase the time by up to $50.
we measure pitch in "cents' where there's 100 ¢ between each note ... E to F to F#. Many tuners will want to do 2 tunings if the piano is in need of a big pitch raise.
Bringing up the overall pitch creates distortions that cause some sections to go too sharp and others not sharp enough as there's roughly a 20% backward effect but that varies from section to section.
During this process, if for example, each string being raised 20¢ will cause it's neighbors to go flat by 4¢ and to sound truly precise, we need to not have errors of grater than 1-2¢
If you call me from where the piano is and play a few notes I can evaluate the relative flatness and make a better estimate.
Pulling the action out and regulating/repairing several notes that are malfunctioning shouldn't take too long, maybe 15 min.
Not being a fortune teller I can't really predict exactly what other issues may exist.
so each 15 min of extra work is around $25
so in a nutshell my guess:
tuning 190-250
regulating action 25-50
Thanks
Chaz Hawley
|
|
SPAC |
 |
 |
 |
 |
 |
 |
 |
 |
|
CVS PH hour 8-9 M-F Sat10-6 Sun10-5
~~~~~~~~~~~~~~~~~~~~~~~~
The Salt Lick - best bbq place austin tx
explanation of costs:
So generally I'm asking $190 CASH for normal tuning and it takes me 2 hours.
If the piano has gone for 15, 20, 30 years and it has gone real flat,
I have to go over some sections twice it can take extra time
but I generally stop charging at $250 even if it takes 3 hours
I also offer a 10% cash discount which will lower the price to $170 - $225
If there are other problems like sticky notes, pedals that don't work,
strange sounds and rattles that might add more to the final cost.
I always show and explain everything as I work, so there are no surprises!
If you have COVID-19:
–Take Protocol 6 and 6 to start. This is one 6-drop dose of M*S, then one hour later take another 6-drop dose of M*S.
–After two 6-drop doses of M*S, go on hourly doses of 3 activated drops in 4 ounces of water hourly. BUT work up to the 3 drops per hour, start with 1 drop for a dose or two, then go up to 2 drops, then 3 drops—that is, if your body is tolerating it, if not, lower this dosing, but keep taking hourly doses for eight consecutive hours a day.
–I suggest that the hourly doses of M*S every day (for 8 consecutive hours) be kept up for a period of 3 weeks (21 days). Even if one feels completely recovered and shows no symptoms, it would be prudent to keep up the 3 week protocol. This is for the purpose to detox the body and therefore strengthen the immune system, as well as guard against relapse.
–After the 21 days is completed if all is well, I suggest going on a daily maintenance dose of M*S. This is one 6-drop dose of M*S daily and make it on-going.
–For children, follow the same instructions as above and cut the amounts in half.
If one does not have coronavirus but knows you have been directly exposed:
–In this case, it may be wise to do the Starting Procedure, followed by Protocol 1000–which is the 3 week protocol taking M*S for 8 consecutive hours every day. This is outlined in my book the M*S Health Recovery Guidebook, available here: jhbooks.org
For everyone—if you have not been directly exposed:
–As per the news reports of how the virus is spreading, if you want to strengthen your immune system and take preventative measures, I would suggest taking a daily maintenance dose of M*S. This is one 6-drop dose of M*S daily, be sure to NOT take this while drinking coffee, tea, orange juice, milk, alcohol and things particularly high in antioxidants. This works well to take first thing in the morning, then wait an hour before drinking or eating anything else. (If too strong on the stomach first thing in the morning, take at another time during the day, but space it out from food and drink.) Another good time to take it is before bed-time.
There is a dosage chart in the M*S Health Recovery Guidebook for guidelines on how to adjust the maintenance dose for children, according to their weight.
Overall, the above suggestions are what I would do for Coronavirus. However, below is another suggestion based on a report that came in this week. It involves taking M*S more frequently. This is something that I have seen over the years—that is, that for some conditions, taking M*S more frequently as in every 10 or 15 minutes for a number of hours is often very effective. Depending on what the condition is, the dose would be fairly low, though sometimes it is needed to be a higher dose, again, depending on the condition. I have done this myself for various things, such as a strong attack of bronchial problems and extreme coughing and difficulty breathing, and the frequent dosing for a time brought quick results. So, I believe there is a time to keep M*S running through your system in shorter intervals of time than once every hour. In my personal experience it was every 10 or 15 minutes. In the testimonial below it was given every 5 to 10 minutes but in smaller amounts as the man was sipping the M*S, not taking a larger gulp or a full 4 ounce dose.
M"it" FOR the VIRUS:
Key Factors to Health Recovery
Dear Friends,
Hundreds of thousands of people in more than 150 countries have benefitted from M "it" Thousands of cancer cases of all kinds have been overcome and the same is true of many other diseases as well. I receive many emails on a weekly basis with questions of one kind or another regarding M"it" . In this newsletter, I want to share with you two very important points that are fundamental to recovering health with M"it". These are:
The importance of hourly dosing
Following the Three Golden Rules of M"it" Paying close attention to these two factors is the answer to many of your questions.
After my initial discovery back in 1996 that M"it" could restore health to victims of malaria, I continued to work on developing the formula. I found if used in the right amount and by following certain protocols, it could eradicate many other illnesses as well. In those first years most people took rather large doses of M"it" about twice a day and this would sometimes result in a Herxheimer reaction. (Note: A Herxheimer reaction is a short-term detoxification reaction in the body. As the body detoxifies, or if one detoxifies too quickly, it can cause things such as headache, nausea, diarrhea, vomiting or other symptoms. Though this can be unpleasant it is usually a sign healing is taking place.)
Then, while on a visit to Africa and being faced with hundreds of HIV/AIDs victims, it came to me that Adelle Davis achieved amazing results with Vitamin C by having a sick person take it every hour. So I tried that with M"it", that is, going to smaller but hourly doses throughout the day, instead of one or two larger doses a day. M"it" only lasts about one hour in the human body, so the hourly dosing keeps M"it" running through the body for a longer time.
No two people are exactly the same—that is, the needs of each body and the way one’s body reacts to various things. Some people need larger amounts of M"it" to get well, and others can only tolerate (and get well on) very small amounts of M"it". But whether someone needs a larger (according to the guidelines) or smaller amount of M"it" in order to overcome disease, the M"it" needs to be in their body longer than one hour. Once the hourly doses were discovered then diseases began to be overcome at a much higher recovery rate. Likewise people were recovering from many different illnesses, even from what is considered “incurable” diseases. The smaller but hourly doses also helped to eliminate the person getting sick (experiencing a Herxheimer reaction). So this is important—if you want to recover from a specific illness, hourly dosing is key! (See details on amounts and hourly dosing in the M"it" Health Recovery Guidebook, available at: jhbooks.org )
After discovering the importance of hourly dosing, there were still some failures with people using M"it". In search of why this was and in working with people all around the world for over 20 years, I established the Three Golden Rules of M"it". I cannot stress the importance of these guidelines if you want to get well.
Golden Rule Number One:
If taking M"it" and you are getting better/showing some signs of improvement, don't change anything. Continue to do what you are doing. This should be obvious, but that isn't what always happens. People will often say, "Well, I'm getting better, this is helping, so I had better take more, or take it more often.” No, never do that. If you are getting better, showing improvement, don't change anything—keep doing what you are doing, keep at it, step by step until you are well.
Golden Rule Number Two:
If you are feeling worse, reduce your M"it" intake by 50%. The problem here is quite often when a person feels worse when taking any kind of remedy; they may want to take more, that is, up their dose. Or on the other side of the coin, they may want to quit taking it all together. With M"it" either case is a mistake. If one is feeling worse when taking M"it", always reduce the intake by 50%. If after reducing the dosage and one still feels worse, reduce the intake by another 50%. If feeling bad, keep reducing the dosage until you find the right amount that will not make you sick. Reduce but do not quit.
Golden Rule Number Three:
If one is not getting better, or not getting worse. If there are no signs of improvement, do the next increase according to the instructions, increase your intake, or go to the next protocol in the Health Recovery Plan. In other words go to the next step, whatever it might be.
These two points go hand in hand—the importance of hourly doses throughout the day (the basic protocols call for eight hours a day and for more serious illness 10 hours a day), and paying close attention to the Three Golden Rules of M"it".
All the particulars of these points are explained clearly and concisely in my latest book the "M"it" Health Recovery Guidebook," if you or a loved one is in need of health recovery and you want to take responsibility for your own health, I encourage you to study and follow the Health Recovery Plan in this book. The book contains suggestions and tips on how to fit in hourly dosing, even for the mega-busy person.
To your vibrant health,
Jim Humble
NEWER ADVICE
Coronavirus Update (COVID-19) By
Jim Humble
I first discovered that M"it" (chlorine dioxide) can help people recover their health, 24 years ago. Since that time more than 2 million people have recovered their health from just about all known diseases, in a total of about 175 different countries. Many people are now using it around the world for a wide range of ailments/disease in a variety of ways.
And now for some good news—two days ago we received word that 14 people who were confirmed cases of COVID-19 (in Europe), took M"it" and have recovered their health. All of these tested positive and when re-tested after taking M"it", they came out negative for COVID-19. In addition, we have other testimonies coming in now from various parts of the world, of people with coronavirus who have taken M"it" and have recovered. Apart from what has come in directly to me, we have seen other testimonials on web boards and in comment boxes on the internet of people who took M"it" and recovered from the virus.
Those of us who have used chlorine dioxide (M"it") over the years certainly expected it to also work with this virus, but we wanted to be sure and now with this data we are confident that the proper mixture of chlorine dioxide (M"it") has every hope of eradicating COVID-19.
The next question that I anticipate is on everyone’s mind is what did these people do for COVID-19? What protocol did they follow? In the reports we have received, people have done different things that have worked. My intent here is to hopefully bring some clarity to this subject.
M"it" is an amazing substance. I have set out very specific guidelines in my latest book on how to use M"it", and I personally encourage people to follow those guidelines—but M"it" is very forgiving, and though we set out specific protocols for various things, it is important to stay open. M"it" is not always a one size fits all deal, nothing health related really is. This is why I highly advocate the Three Golden Rules of M"it". Anyone who has ever heard from me personally knows that I am always pointing people to the Three Golden Rules of M"it", which essentially helps an individual determine the proper dose for them personally.
In brief, the Three Golden Rules of M"it" are:
1. If you are getting better—do not change anything. Continue with what you are doing—keep doing the same dose.
2. If you are feeling worse—showing signs of nausea, diarrhea or vomiting, reduce your M"it" intake by 50%. Reduce, but don’t quit—keep up the hourly dosing.
3. If you are not getting better, neither getting worse—if there are no signs of improvement, do the next increase or go to the next protocol, increase your intake of M"it".
I have outlined these principles in this letter, because it’s very important to know this and because right now, even in the M"it" community, there have been a variety of recommendations on how much M"it" to take for coronavirus. Some suggested dosing is rather high dosing, other suggested dosing has been on the lower side, and some more in the middle. All of the various suggestions may be good and all of them may work, but possibly not for everyone. Remember, we are all bio-individual. Each person is different and what may be going on in one person’s body is different from the next person. There are so many variables that enter into the equation. With M"it", some may do better on a low and slow approach, even with coronavirus, and others may need higher dosing.
This is why you must pay close attention to what your body is telling you, and follow the Three Golden Rules of M"it" so you can adjust the protocols according to what your own body is asking for, or requiring. So please remember this, I can’t say it enough. If you are taking a certain dosage of M"it" and you start to feel worse, lower your dose. If you are taking a certain dosage and you don’t see any results, up your dosage some. Adjust the protocol to what works for you.
Having said this, we have seen over the years, that taking M"it" in most any form brings good results in some way. As for my advice, this is what I would suggest for coronavirus:
(Please note, especially if you are new to M"it": Below I talk about 3-drop doses and 6-drop doses of M"it". All M"it" doses are made by taking drops of sodium chlorite solution 22.4% in distilled water and mixing it with drops of a food grade acid activator. Usually 50% citric acid or 4% HCl (hydrochloric acid) are used and at these percentages you mix the drops, drop for drop. A 3-drop dose would mean taking a clean, dry glass and putting 3 drops of the sodium chlorite solution and 3 drops of the acid activator in the glass. Gently swirl the drops so they mix together and count 30 seconds. The mixture should turn amber color. Then add 4 ounces of purified water and drink it down. All M"it" doses are taken in 1/2 cup (4 ounces/120 ml) of water. When I say a 3-drop dose or a 6-drop dose, it goes without saying that means the drops are mixed as stated above and added to water. Never take M"it" drops without adding water. For more details on mixing a dose of M"it" and possibly using other acid activators, please refer to the M"it" Health Recovery Guidebook for instructions.)
If you have COVID-19:
--Take Protocol 6 and 6 to start. This is one 6-drop dose of M"it", then one hour later
take another 6-drop dose of M"it".
--After two 6-drop doses of M"it", go on hourly doses of 3 activated drops in 4 ounces of water hourly. BUT work up to the 3 drops per hour, start with 1 drop for a dose or two, then go up to 2 drops, then 3 drops—that is, if your body is tolerating it, if not, lower this dosing, but keep taking hourly doses for eight consecutive hours a day.
--I suggest that the hourly doses of M"it" every day (for 8 consecutive hours) be kept up for a period of 3 weeks (21 days). Even if one feels completely recovered and shows no symptoms, it would be prudent to keep up the 3 week protocol. This is for the purpose to detox the body and therefore strengthen the immune system, as well as guard against relapse.
--After the 21 days is completed if all is well, I suggest going on a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily and make it on-going. --For children, follow the same instructions as above and cut the amounts in half.
If one does not have coronavirus but knows you have been directly exposed:
--In this case, it may be wise to do the Starting Procedure, followed by Protocol 1000– which is the 3 week protocol taking M"it" for 8 consecutive hours every day. This is outlined in my book the M"it" Health Recovery Guidebook, available here: jhbooks.org
For everyone—if you have not been directly exposed:
--As per the news reports of how the virus is spreading, if you want to strengthen your immune system and take preventative measures, I would suggest taking a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily, be sure to not take this while drinking coffee, tea, orange juice, milk, alcohol and things particularly high in antioxidants. This works well to take first thing in the morning, then wait an hour before drinking or eating anything else. (If too strong on the stomach first thing in the morning, take at another time during the day, but space it out from food and drink.) Another good time to take it is before bed-time.
There is a dosage chart in the M"it" Health Recovery Guidebook for guidelines on how to adjust the maintenance dose for children, according to their weight.
Overall, the above suggestions are what I would do for Coronavirus. However, below is another suggestion based on a report that came in this week. It involves taking M"it" more frequently. This is something that I have seen over the years—that is, that for some conditions, taking M"it" more frequently as in every 10 or 15 minutes for a number of hours is often very effective. Depending on what the condition is, the dose
would be fairly low, though sometimes it is needed to be a higher dose, again, depending on the condition. I have done this myself for various things, such as a strong attack of bronchial problems and extreme coughing and difficulty breathing, and the frequent dosing for a time brought quick results. So, I believe there is a time to keep M"it" running through your system in shorter intervals of time than once every hour. In my personal experience it was every 10 or 15 minutes. In the testimonial below it was given every 5 to 10 minutes but in smaller amounts as the man was sipping the M"it", not taking a larger gulp or a full 4 ounce dose.
Here is the testimony of a man who was experiencing very serious symptoms of Coronavirus:
The man is 85 years old and was confirmed to have coronavirus. He was quarantined at home, all of his relatives at home were also infected, but the elderly man was in very serious condition and on oxygen—by far he was the most worst off. He was given a 1 liter bottle of water which had 20 activated drops of M"it" added to it. He was instructed to take a sip from the bottle every five minutes, but not to let it go past 10 minutes. So every 5 to 10 minutes the man took a sip (not a big gulp, just a sip) from the bottle— that’s all, but he did this faithfully, every 5 to 10 minutes throughout the day until the bottle was finished, just a sip each time. After three days he was noticeably improved and off of the oxygen, so his dose was reduced to 12 activated drops in the 1 liter bottle of water and he drank from it, just sipping it, every half hour. He is recovering quickly— 90% improved, has just a slight remnant of cough occasionally. The rest of the family who also took M"it" are now fully recovered.
I would suggest this is something one might try, especially if they have an extreme case of coronavirus—I think however, I would alter it to 24 drops of activated M"it" in the 1 liter bottle of water. For those of you who are familiar with Protocol 1000, please note that Protocol 1000 is essentially taking 24 drops of M"it" a day. (This is eight hourly doses, of 3 drops of M"it" each dose.) In the case above, the man was taking nearly the equivalent of Protocol 1000, but I believe taking it in sips and frequently, every 5 to 10 minutes, was obviously a key for him to keep the M"it" running through his system at a certain pace. He had a more drastic case of the virus, showed more serious symptoms and it seems taking the M"it" in a more constant manner helped him.
In general, I advocate taking fresh made doses of M"it" whenever possible. But this does not rule out across the board other possibilities, as in this case, a premade bottle, which worked for this man. There is a lot to be said for hydrating the body, and it is known that hydrating the body works best in frequent smaller sips of water, rather than chugging down your daily water quota in one fell swoop (or two). How much better to hydrate by sipping water more frequently throughout the day, and in the case of wanting to strengthen the immune system, with water that has M"it" added.
In any case, this is an encouraging testimonial and definitely something to keep in mind if you or anyone you know has a severe case of the virus. Of course, if the same man would have followed the 6 and 6 Protocol, followed by hourly doses, the results likely
would have been the same—though perhaps the sipping in smaller amounts was easier for him. Listen to your body and do as you feel led, if one thing is not bringing results move on to another. As for any other suggested protocols you may receive from the M"it" community, again, go with what you think will work for you, but please, please, please pay close attention to the Three Golden Rules of M"it".
If it has been suggested that you use CDS, that’s Chlorine Dioxide Solution, it might be OK and so I would not say don’t try it. But know that CDS is a different form of M"it". We have seen that all forms of M"it" help people recover their health, but I and others have concluded that in some cases those who take CDS can tend to come to a stalemate in their health recovery, and they have to either substantially increase the amount they are taking, or go to taking the original M"it" fresh mixed drops. I would suggest using CDS only if you do not have M"it"1 available. Please see the M"it" Health Recovery Guidebook, Appendix A, for more thorough details on the difference between CDS and M"it"1.
Another point is that some people have asked if M"it"2 is effective in eradicating coronavirus. To date, I have not received any reports of people using it with the virus, however, if you have M"it"2 and do not have M"it", it would certainly be worth a try using it, and in my opinion, it is highly likely to do the job. In this case, follow Protocol 4000, which is basically taking 5 capsules (either size 1 or size 0) of M"it"2 a day. Take them two hours apart. Fill the capsules with a little M"it"2 powder to start, then gradually increase the amount of powder until you reach full if using #1 size capsules, or until you reach 3⁄4 full for #0 size capsules. When taking M"it"2, remember the Three Golden Rules of M"it" apply, increase or decrease the amount you are taking according to what your body is telling you.
Remember, there are many guidelines to take into account when taking M"it"1 and M"it"2. This newsletter is already long, so please see the full details on how to use M"it", how to mix up a dose, and do’s and don’ts in the M"it" Health Recovery Guidebook. Also available is The Master Mineral Solution of the Third Millennium which gives complete details for making your own M"it" solution. Both books are available here: jhbooks.org
I hope this helps. Remember, keep doing the right thing and help one another. To your good health, safety and well-being,
Jim Humble
This is my disclaimer as it seems everyone must have a disclaimer nowadays: I have given certain advice in the above email letter. It is the advice I would follow myself if I were in the same situation. However I do not advise you or anyone, to follow my advice without getting the advice from a professional. Each person must take responsibility for his own health. So, please do what you feel is best.
MORE PROTOCOLS: »»»
Guitar scam email- THIS GOT RESOLVED BY VISA*: from 05 04 20
Order Confirmation No: 1724
Contact photo
From admin on 2020-05-04 13:21
Details
Order Confirmation from www.8896qp.com
Charles Hawley
Thanks for shopping with us today!
The following are the details of your order.
------------------------------------------------------
Order Number: 1724
Date Ordered: Tuesday 05 May, 2020
Detailed Invoice: www.8896qp.com
Products
------------------------------------------------------
GT-1166#Ibanez 2017 RG1070PBZ Premium Electric Guitar - Charcoal Black Burst
------------------------------------------------------
Total: USD 96.00
Delivery Address
------------------------------------------------------
Charles Hawley
2809 Porto Rosa Way
San Carlos
94070
California
US
Billing Address
------------------------------------------------------
Charles Hawley
2809 Porto Rosa Way
San Carlos
94070
California
US
Payment Method
------------------------------------------------------
Pay pal
-----
This email address was given to us by you or by one of our customers. If you feel that you have received this email in error, please send an email to customercentre@188.com
-----
Copyright (c) 2019 www.8896qp.com Powered by Zen Cart
Some not so cheerful End-Of-The-Year thoughts...
Amid all the treasonous insanity about overthrowing the election and democracy, are we starting to believe our terrible pandemic situation was merely because of the administration's ignorance or incompetence? No, it’s far worse.
We now know that in April the reports came out that the majority of the deaths were happening among minority populations, particularly African-Americans, and that that most of the deaths were happening in blue states. The major crises were in New York, New Jersey, and Connecticut, and the virus had not yet spread to the red states and rural areas. So when those reports came out, a complete change of plans were made in the White House.
Just prior to that they had big plans: they were getting ready to send masks to every American, this was stopped. There was a plan to order testing and contact tracing for all Americans. This was all stopped! Why help all those minorities or blue states? The plans completely changed.
So as a result, right now in mid December we have 921 deaths per million from Covid 19, whereas China has 3 deaths per million, and South Korea has 12 deaths per million. Australia has 35 deaths per million, New Zealand has 5 per million.
Bob Woodward's tapes show that Trump was not at all ignorant of the danger. This was not the result of ignorance or incompetence, this was the result of specific decisions that were made by Trump and his advisors in the White House.
More recently the doctor from Fox News, Scott Atlas, came on board with his "Herd Immunity" (Mentality?) and Trump brought him in saying, "He's one of us". Recent emails have revealed other quotes like, "We need as many infections as possible!"
A number approaching half a million Americans may be dead by whenever the time comes next year that the vaccines finally save us. Don't we need to have some sort of investigations, consequences, some trials for these criminals? How many Bengazzi's would fit into half a million? (500,000/4)
This is manslaughter on a mass scale. And when in the beginning it was intentionally done with thoughts like, "Great, it's going after African-Americans", isn't that called genocide?
[Thom Hartman inspired this rant!]
with paragraphs:
Some not so cheerful End-Of-The-Year thoughts...
Amid all the treasonous insanity about overthrowing the election and democracy, are we starting to believe our terrible pandemic situation was merely because of the administration's ignorance or incompetence? No, it’s far worse.
We now know that in April the reports came out that the majority of the deaths were happening among minority populations, particularly African-Americans, and that that most of the deaths were happening in blue states. The major crises were in New York, New Jersey, and Connecticut, and the virus had not yet spread to the red states and rural areas. So when those reports came out, a complete change of plans were made in the White House.
Just prior to that they had big plans: they were getting ready to send masks to every American, this was stopped. There was a plan to order testing and contact tracing for all Americans. This was all stopped! Why help all those minorities or blue states? The plans completely changed.
So as a result, right now in mid December we have 921 deaths per million from Covid 19, whereas China has 3 deaths per million, and South Korea has 12 deaths per million. Australia has 35 deaths per million, New Zealand has 5 per million.
Bob Woodward's tapes show that Trump was not at all ignorant of the danger. This was not the result of ignorance or incompetence, this was the result of specific decisions that were made by Trump and his advisors in the White House.
More recently the doctor from Fox News, Scott Atlas, came on board with his "Herd Immunity" (Mentality?) and Trump brought him in saying, "He's one of us". Recent emails have revealed other quotes like, "We need as many infections as possible!"
A number approaching half a million Americans may be dead by whenever the time comes next year that the vaccines finally save us. Don't we need to have some sort of investigations, consequences, some trials for these criminals? How many Bengazzi's would fit into half a million? (500,000/4)
This is manslaughter on a mass scale. And when in the beginning it was intentionally done with thoughts like, "Great, it's going after African-Americans", isn't that called genocide?
[Thom Hartman inspired this rant!]
|
|
|
|
|
|
|
|
|
|
|
Charles Hawley ~ Perscriptions as of 11/01/2020 |
|
mg |
Direction |
Aspirin |
81 |
1x w/ Breakfst |
Atenolol |
25 |
twice or 3X per day |
Diltiazam ER |
90 |
1x w/ Dinner |
Famotodine |
20 |
2x w/ Brkfst & aft din |
Hydrochlorothiazide |
12.5 |
1x w/ Breakfst |
Candesartan |
32 |
1x w/ Breakfst |
Lorazepam |
.5 |
1.0 @ night |
Meloxicam |
7.5 |
1x w/ Breakfst |
Januvia |
100 |
Take w/ Breakfst |
Simvastatin |
20 |
1x w/ Breakfst
|
Uloric |
40 |
1x w/ Breakfst |
Welbutrin |
150 |
1x w/ Dinner |
In Case Of AFIB ~ Extra Atenolol & stop Amlodepine |
Diltiazam |
30 |
[take every ≈ 6 hrs] |
Eliquis ~ [stop aspirin] |
5 |
[take after 12 hrs, 2x/day] |

|